SNAP Benefits in Connecticut: How to Apply and Qualify

Find out if you qualify for SNAP in Connecticut. Learn about income limits, how to apply, and manage your benefits.

Apr 6, 2025

Edward Cheng

Edward Cheng

SNAP Benefits in Connecticut: How to Apply and Qualify

Find out if you qualify for SNAP in Connecticut. Learn about income limits, how to apply, and manage your benefits.

Apr 6, 2025

Edward Cheng

Edward Cheng

SNAP Benefits in Connecticut: How to Apply and Qualify

Find out if you qualify for SNAP in Connecticut. Learn about income limits, how to apply, and manage your benefits.

Apr 6, 2025

Edward Cheng

Edward Cheng

SNAP Benefits in Connecticut: How to Apply and Qualify

Find out if you qualify for SNAP in Connecticut. Learn about income limits, how to apply, and manage your benefits.

Apr 6, 2025

Edward Cheng

Edward Cheng

SNAP Benefits in Connecticut: How to Apply and Qualify

Find out if you qualify for SNAP in Connecticut. Learn about income limits, how to apply, and manage your benefits.

Apr 6, 2025

Edward Cheng

Edward Cheng

SHARE

ON THIS PAGE

The Supplemental Nutrition Assistance Program (SNAP) offers food-purchasing assistance for low-income individuals and families in Connecticut, helping them afford nutritious groceries for a healthy diet.

SNAP Income Limits and Benefit Amounts in Connecticut

In Connecticut, SNAP income limits are based on the federal poverty level. The state follows expanded categorical eligibility guidelines, setting the gross monthly income cap at 200% of this level. Maximum benefit amounts align with the USDA's Thrifty Food Plan.

  • Household Size 1: Gross Monthly Income Limit: $2,510, Maximum Benefit Amount: $292

  • Household Size 2: Gross Monthly Income Limit: $3,407, Maximum Benefit Amount: $536

  • Household Size 3: Gross Monthly Income Limit: $4,304, Maximum Benefit Amount: $768

  • Household Size 4: Gross Monthly Income Limit: $5,200, Maximum Benefit Amount: $975

  • Household Size 5: Gross Monthly Income Limit: $6,097, Maximum Benefit Amount: $1,158

  • Household Size 6: Gross Monthly Income Limit: $6,994, Maximum Benefit Amount: $1,390

  • Household Size 7: Gross Monthly Income Limit: $7,890, Maximum Benefit Amount: $1,536

  • Household Size 8: Gross Monthly Income Limit: $8,787, Maximum Benefit Amount: $1,756

  • For each additional person: Add $897 to the gross monthly income limit and $220 to the maximum benefit amount.

These figures are effective from October 1, 2024, and are current as of July 2025. For the most up-to-date information, it is always best to check the official state website.

Eligibility Criteria for SNAP in Connecticut

To qualify for SNAP benefits in Connecticut, households must meet several requirements based on income, residency, citizenship, and work status.

  • Income Limits: Most households must meet both gross and net income tests. If a household includes a member who is 60 or older or has a disability, only the net income test applies. These households may also be subject to an asset limit if their gross income is over 200% of the federal poverty level.

  • Residency Requirements: Applicants must be residents of Connecticut and apply for benefits in the state where they live.

  • Citizenship Status: Eligibility extends to U.S. citizens and certain qualified non-citizens, like refugees, asylees, and some lawful permanent residents. All household members must have or apply for a Social Security number.

  • Work Requirements: Able-bodied adults from 18 to 59 without dependents are generally required to register for work and accept suitable job offers. Federal time limits may apply, so it is best to check for current state-level exemptions.

  • Special Conditions: Students enrolled at least half-time in higher education are typically ineligible unless they meet a federal exemption, such as working 20 hours per week, caring for a young child, or participating in a work-study program.

How to Apply for SNAP Benefits in Connecticut

Applying for SNAP in Connecticut can be done online, in person, or by mail. Each method requires submitting documentation to verify your household meets all eligibility requirements before benefits are approved.

Online Application

The online process requires applicants to submit information and upload documents proving they meet state guidelines. This includes verification of household income, Connecticut residency, and the citizenship or qualified non-citizen status of each member.

In-Person Application

When applying in person, you must bring documentation to a Department of Social Services (DSS) office. Be prepared to provide proof of identity, income, and expenses. All household members must have or apply for a Social Security number.

Mail-In Application

To apply by mail, you must send a completed application form with copies of required documents. This includes proof that your household meets income and asset rules and that able-bodied adults comply with work requirements.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

Special SNAP Services in Connecticut

Connecticut offers special SNAP services for residents facing specific hardships. These programs can provide faster benefits in emergencies, disaster relief, or simplified applications for certain households, like seniors or those with disabilities.

Expedited SNAP (Expedited Service)

This service provides SNAP benefits within seven days to households in a financial emergency. It uses minimal verification initially, allowing families to purchase food right away while their full application is processed.

The Department of Social Services (DSS) automatically screens every new SNAP application for expedited rules. Eligibility typically includes households with very low cash, those whose housing costs exceed their income, or certain migrant and seasonal farmworkers. There is no separate application needed.

Applicants just need to complete the standard online or paper SNAP form. If deemed eligible for expedited service, DSS issues the first month of benefits within a week and completes the full verification later.

Disaster SNAP (D-SNAP)

Disaster SNAP, or D-SNAP, offers one month of food aid after a major disaster. It helps families replace lost food or income. The aid is available to new applicants and as a supplement for current SNAP recipients.

For D-SNAP to become active, the President must declare a major disaster, and the USDA must approve the state's plan. Eligibility requirements state that households must have lived or worked in the disaster area, incurred disaster-related expenses, and meet specific income tests.

Current SNAP households in the affected area receive supplements automatically. Other eligible households must apply in person at temporary D-SNAP sites during a publicly announced application window. A separate application is not required for existing recipients.

SNAP Replacement Of Lost Food

Households can receive replacement benefits for food purchased with SNAP that was destroyed. This applies to misfortunes like floods, fires, hurricanes, or power outages lasting at least four hours.

Any SNAP household that loses food under these conditions is eligible. To receive aid, they must report the loss to DSS within 10 days. Following the report, they must submit Form W-1225 within another 10 days.

DSS will issue replacement benefits, up to the household's last monthly allotment, within 10 days of receiving the form. Households cannot receive both D-SNAP and these replacement benefits for the same disaster.

Elderly Simplified Application Project (ESAP)

The Elderly Simplified Application Project (ESAP) streamlines the SNAP process for specific households. It reduces paperwork and extends certification periods, making access easier for eligible individuals.

A household qualifies for ESAP if every adult member is either age 60 or older or has a disability, and the household has no earned income. This program is designed to simplify benefit access for those on fixed incomes.

There is no separate application for ESAP. Applicants use the standard SNAP form, and DSS staff will identify the case as ESAP-eligible and apply the simplified rules. These households are also automatically screened for expedited service.

How to Use Your SNAP Benefits in Connecticut

Once approved for SNAP, you'll need to know how to use your benefits, including what you can purchase and where.

What is an EBT Card and How to Use it?

An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It is a plastic card, similar to a debit card, that is automatically reloaded with your food assistance funds each month.

Using it is just like using a debit card. You swipe or insert the card at the checkout terminal in authorized stores and enter a Personal Identification Number (PIN) to complete your purchase. The amount is then deducted from your SNAP account balance.

What Can You Buy with SNAP Benefits?

SNAP benefits are designed to help households purchase staple food items to prepare at home. The program focuses on providing access to nutritious foods, so it's important to know which items are covered before you get to the checkout line to ensure a smooth transaction.

You can use your EBT card to purchase most grocery items. However, there are some restrictions on what is eligible.

  • Eligible items include: Fruits, vegetables, meat, poultry, fish, dairy products, breads, cereals, snack foods, and non-alcoholic beverages.

  • Ineligible items include: Alcoholic beverages, hot foods sold ready-to-eat, vitamins, medicines, and any non-food items like pet food, cleaning supplies, or cosmetics.

Where Can You Use Your EBT Card?

Your EBT card is accepted at most major grocery stores and supermarkets. Many smaller convenience stores and corner markets are also authorized SNAP retailers. Look for a sign in the window or at the register that indicates they accept EBT payments for eligible food items.

Many farmers’ markets also accept EBT cards, allowing you to buy fresh, local produce directly from growers. Some markets may even offer matching dollar programs, stretching your benefits further. Check with individual market managers to confirm their participation and any special programs available.

You can also use your benefits to shop for groceries online. Several major retailers, including Amazon and Walmart, are approved for online SNAP purchases. This allows you to have groceries delivered to your home, though delivery fees cannot be paid with SNAP funds.

Download Benny for Free and Earn Cash Back on EBT

With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards on services you use regularly, including Uber and Lyft.

Download Benny for free and connect your EBT card to begin earning cashback as you shop.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

How to Manage Your SNAP Benefits

Effectively managing your SNAP benefits helps you make the most of your monthly food assistance. Understanding your balance, deposit schedule, and renewal process puts you in control of your budget.

EBT Deposit Schedule in Connecticut

In Connecticut, benefits are loaded onto your EBT card over the first three days of each month. The specific date is determined by the first letter of your last name. Knowing your deposit date helps you plan your grocery shopping and budget for the month ahead.

  • A - F: 1st of the month

  • G - N: 2nd of the month

  • O - Z: 3rd of the month

You can learn more about payment dates and common reasons for delays in our guide to the EBT deposit schedule in Connecticut.

How to Check Your EBT Card Balance

There are several convenient ways to check your EBT card balance, helping you stay on top of your food budget.

Online Portal

Log into the official EBT cardholder portal to view your current balance and see a detailed history of your transactions.

Benny App

The Benny app is a mobile app that shows your EBT balance and transactions in real time after you link your card.

Phone Call

Call the toll-free customer service number printed on the back of your EBT card and follow the automated prompts.

ATM or POS Receipt

Your remaining balance is typically printed on your receipt after you make a purchase or a cash withdrawal.

For more detailed information on each of these options, you can review our guide to the EBT Balance Check in Connecticut.

How to Renew Your SNAP Benefits

To maintain your benefits, you must recertify your eligibility periodically, typically every six or twelve months. The Department of Social Services will send you a renewal packet in the mail before your deadline approaches.

You will need to provide current information about your household's income, expenses, and living situation. Completing and returning your recertification forms promptly is the best way to avoid a gap in your food assistance.

EBT Customer Support in Connecticut

If you have issues with your EBT card, like a lost card or transaction error, knowing who to contact is important. For a full list of contact details, support options, and fixes for common problems, check out our guide on EBT customer service in Connecticut.

How to Contact EBT Customer Service in Connecticut

  • Phone Number: Call the toll-free EBT customer service line at 1-888-328-2666.

  • Hours of Operation: The automated phone system is available 24 hours a day, seven days a week.

  • Services Offered: You can use the helpline to report a lost or stolen card, reset your PIN, check your account balance, or review your transaction history.

Local SNAP Office Locations and Contact Info

For in-person assistance, you can visit your local SNAP office. These offices, often part of the Department of Human Services (DHS) or a similar state agency, can help with applications, interviews, and case management. It is often best to schedule an appointment beforehand.

  • Check your state's social services website for an office locator tool.

  • Use the USDA's national directory to find contact information for your state's SNAP agency.

  • Call your state's SNAP information hotline to ask for directions to the nearest office.

Multi-Langual Support

To support non-English speakers, SNAP application materials and assistance are available in multiple languages in Connecticut. You can request translated documents or interpreter services when you apply or contact the Department of Social Services for help with your case.

  • Spanish

  • Portuguese

  • Polish

  • Haitian Creole

Manage your SNAP Benefits and Get Cashback with Benny

The Benny app helps you manage your food budget. Link your EBT card to instantly check your SNAP and cash balance and view your transaction history. This makes it simple to track your spending and available funds.

You can also earn cash back on groceries and other purchases at participating stores like Walmart, Target, and 7-Eleven. Learn more about how to get started with the Benny app.

Frequently Asked Questions

SHARE

The Supplemental Nutrition Assistance Program (SNAP) offers food-purchasing assistance for low-income individuals and families in Connecticut, helping them afford nutritious groceries for a healthy diet.

SNAP Income Limits and Benefit Amounts in Connecticut

In Connecticut, SNAP income limits are based on the federal poverty level. The state follows expanded categorical eligibility guidelines, setting the gross monthly income cap at 200% of this level. Maximum benefit amounts align with the USDA's Thrifty Food Plan.

  • Household Size 1: Gross Monthly Income Limit: $2,510, Maximum Benefit Amount: $292

  • Household Size 2: Gross Monthly Income Limit: $3,407, Maximum Benefit Amount: $536

  • Household Size 3: Gross Monthly Income Limit: $4,304, Maximum Benefit Amount: $768

  • Household Size 4: Gross Monthly Income Limit: $5,200, Maximum Benefit Amount: $975

  • Household Size 5: Gross Monthly Income Limit: $6,097, Maximum Benefit Amount: $1,158

  • Household Size 6: Gross Monthly Income Limit: $6,994, Maximum Benefit Amount: $1,390

  • Household Size 7: Gross Monthly Income Limit: $7,890, Maximum Benefit Amount: $1,536

  • Household Size 8: Gross Monthly Income Limit: $8,787, Maximum Benefit Amount: $1,756

  • For each additional person: Add $897 to the gross monthly income limit and $220 to the maximum benefit amount.

These figures are effective from October 1, 2024, and are current as of July 2025. For the most up-to-date information, it is always best to check the official state website.

Eligibility Criteria for SNAP in Connecticut

To qualify for SNAP benefits in Connecticut, households must meet several requirements based on income, residency, citizenship, and work status.

  • Income Limits: Most households must meet both gross and net income tests. If a household includes a member who is 60 or older or has a disability, only the net income test applies. These households may also be subject to an asset limit if their gross income is over 200% of the federal poverty level.

  • Residency Requirements: Applicants must be residents of Connecticut and apply for benefits in the state where they live.

  • Citizenship Status: Eligibility extends to U.S. citizens and certain qualified non-citizens, like refugees, asylees, and some lawful permanent residents. All household members must have or apply for a Social Security number.

  • Work Requirements: Able-bodied adults from 18 to 59 without dependents are generally required to register for work and accept suitable job offers. Federal time limits may apply, so it is best to check for current state-level exemptions.

  • Special Conditions: Students enrolled at least half-time in higher education are typically ineligible unless they meet a federal exemption, such as working 20 hours per week, caring for a young child, or participating in a work-study program.

How to Apply for SNAP Benefits in Connecticut

Applying for SNAP in Connecticut can be done online, in person, or by mail. Each method requires submitting documentation to verify your household meets all eligibility requirements before benefits are approved.

Online Application

The online process requires applicants to submit information and upload documents proving they meet state guidelines. This includes verification of household income, Connecticut residency, and the citizenship or qualified non-citizen status of each member.

In-Person Application

When applying in person, you must bring documentation to a Department of Social Services (DSS) office. Be prepared to provide proof of identity, income, and expenses. All household members must have or apply for a Social Security number.

Mail-In Application

To apply by mail, you must send a completed application form with copies of required documents. This includes proof that your household meets income and asset rules and that able-bodied adults comply with work requirements.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

Special SNAP Services in Connecticut

Connecticut offers special SNAP services for residents facing specific hardships. These programs can provide faster benefits in emergencies, disaster relief, or simplified applications for certain households, like seniors or those with disabilities.

Expedited SNAP (Expedited Service)

This service provides SNAP benefits within seven days to households in a financial emergency. It uses minimal verification initially, allowing families to purchase food right away while their full application is processed.

The Department of Social Services (DSS) automatically screens every new SNAP application for expedited rules. Eligibility typically includes households with very low cash, those whose housing costs exceed their income, or certain migrant and seasonal farmworkers. There is no separate application needed.

Applicants just need to complete the standard online or paper SNAP form. If deemed eligible for expedited service, DSS issues the first month of benefits within a week and completes the full verification later.

Disaster SNAP (D-SNAP)

Disaster SNAP, or D-SNAP, offers one month of food aid after a major disaster. It helps families replace lost food or income. The aid is available to new applicants and as a supplement for current SNAP recipients.

For D-SNAP to become active, the President must declare a major disaster, and the USDA must approve the state's plan. Eligibility requirements state that households must have lived or worked in the disaster area, incurred disaster-related expenses, and meet specific income tests.

Current SNAP households in the affected area receive supplements automatically. Other eligible households must apply in person at temporary D-SNAP sites during a publicly announced application window. A separate application is not required for existing recipients.

SNAP Replacement Of Lost Food

Households can receive replacement benefits for food purchased with SNAP that was destroyed. This applies to misfortunes like floods, fires, hurricanes, or power outages lasting at least four hours.

Any SNAP household that loses food under these conditions is eligible. To receive aid, they must report the loss to DSS within 10 days. Following the report, they must submit Form W-1225 within another 10 days.

DSS will issue replacement benefits, up to the household's last monthly allotment, within 10 days of receiving the form. Households cannot receive both D-SNAP and these replacement benefits for the same disaster.

Elderly Simplified Application Project (ESAP)

The Elderly Simplified Application Project (ESAP) streamlines the SNAP process for specific households. It reduces paperwork and extends certification periods, making access easier for eligible individuals.

A household qualifies for ESAP if every adult member is either age 60 or older or has a disability, and the household has no earned income. This program is designed to simplify benefit access for those on fixed incomes.

There is no separate application for ESAP. Applicants use the standard SNAP form, and DSS staff will identify the case as ESAP-eligible and apply the simplified rules. These households are also automatically screened for expedited service.

How to Use Your SNAP Benefits in Connecticut

Once approved for SNAP, you'll need to know how to use your benefits, including what you can purchase and where.

What is an EBT Card and How to Use it?

An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It is a plastic card, similar to a debit card, that is automatically reloaded with your food assistance funds each month.

Using it is just like using a debit card. You swipe or insert the card at the checkout terminal in authorized stores and enter a Personal Identification Number (PIN) to complete your purchase. The amount is then deducted from your SNAP account balance.

What Can You Buy with SNAP Benefits?

SNAP benefits are designed to help households purchase staple food items to prepare at home. The program focuses on providing access to nutritious foods, so it's important to know which items are covered before you get to the checkout line to ensure a smooth transaction.

You can use your EBT card to purchase most grocery items. However, there are some restrictions on what is eligible.

  • Eligible items include: Fruits, vegetables, meat, poultry, fish, dairy products, breads, cereals, snack foods, and non-alcoholic beverages.

  • Ineligible items include: Alcoholic beverages, hot foods sold ready-to-eat, vitamins, medicines, and any non-food items like pet food, cleaning supplies, or cosmetics.

Where Can You Use Your EBT Card?

Your EBT card is accepted at most major grocery stores and supermarkets. Many smaller convenience stores and corner markets are also authorized SNAP retailers. Look for a sign in the window or at the register that indicates they accept EBT payments for eligible food items.

Many farmers’ markets also accept EBT cards, allowing you to buy fresh, local produce directly from growers. Some markets may even offer matching dollar programs, stretching your benefits further. Check with individual market managers to confirm their participation and any special programs available.

You can also use your benefits to shop for groceries online. Several major retailers, including Amazon and Walmart, are approved for online SNAP purchases. This allows you to have groceries delivered to your home, though delivery fees cannot be paid with SNAP funds.

Download Benny for Free and Earn Cash Back on EBT

With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards on services you use regularly, including Uber and Lyft.

Download Benny for free and connect your EBT card to begin earning cashback as you shop.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

How to Manage Your SNAP Benefits

Effectively managing your SNAP benefits helps you make the most of your monthly food assistance. Understanding your balance, deposit schedule, and renewal process puts you in control of your budget.

EBT Deposit Schedule in Connecticut

In Connecticut, benefits are loaded onto your EBT card over the first three days of each month. The specific date is determined by the first letter of your last name. Knowing your deposit date helps you plan your grocery shopping and budget for the month ahead.

  • A - F: 1st of the month

  • G - N: 2nd of the month

  • O - Z: 3rd of the month

You can learn more about payment dates and common reasons for delays in our guide to the EBT deposit schedule in Connecticut.

How to Check Your EBT Card Balance

There are several convenient ways to check your EBT card balance, helping you stay on top of your food budget.

Online Portal

Log into the official EBT cardholder portal to view your current balance and see a detailed history of your transactions.

Benny App

The Benny app is a mobile app that shows your EBT balance and transactions in real time after you link your card.

Phone Call

Call the toll-free customer service number printed on the back of your EBT card and follow the automated prompts.

ATM or POS Receipt

Your remaining balance is typically printed on your receipt after you make a purchase or a cash withdrawal.

For more detailed information on each of these options, you can review our guide to the EBT Balance Check in Connecticut.

How to Renew Your SNAP Benefits

To maintain your benefits, you must recertify your eligibility periodically, typically every six or twelve months. The Department of Social Services will send you a renewal packet in the mail before your deadline approaches.

You will need to provide current information about your household's income, expenses, and living situation. Completing and returning your recertification forms promptly is the best way to avoid a gap in your food assistance.

EBT Customer Support in Connecticut

If you have issues with your EBT card, like a lost card or transaction error, knowing who to contact is important. For a full list of contact details, support options, and fixes for common problems, check out our guide on EBT customer service in Connecticut.

How to Contact EBT Customer Service in Connecticut

  • Phone Number: Call the toll-free EBT customer service line at 1-888-328-2666.

  • Hours of Operation: The automated phone system is available 24 hours a day, seven days a week.

  • Services Offered: You can use the helpline to report a lost or stolen card, reset your PIN, check your account balance, or review your transaction history.

Local SNAP Office Locations and Contact Info

For in-person assistance, you can visit your local SNAP office. These offices, often part of the Department of Human Services (DHS) or a similar state agency, can help with applications, interviews, and case management. It is often best to schedule an appointment beforehand.

  • Check your state's social services website for an office locator tool.

  • Use the USDA's national directory to find contact information for your state's SNAP agency.

  • Call your state's SNAP information hotline to ask for directions to the nearest office.

Multi-Langual Support

To support non-English speakers, SNAP application materials and assistance are available in multiple languages in Connecticut. You can request translated documents or interpreter services when you apply or contact the Department of Social Services for help with your case.

  • Spanish

  • Portuguese

  • Polish

  • Haitian Creole

Manage your SNAP Benefits and Get Cashback with Benny

The Benny app helps you manage your food budget. Link your EBT card to instantly check your SNAP and cash balance and view your transaction history. This makes it simple to track your spending and available funds.

You can also earn cash back on groceries and other purchases at participating stores like Walmart, Target, and 7-Eleven. Learn more about how to get started with the Benny app.

Frequently Asked Questions

SHARE

The Supplemental Nutrition Assistance Program (SNAP) offers food-purchasing assistance for low-income individuals and families in Connecticut, helping them afford nutritious groceries for a healthy diet.

SNAP Income Limits and Benefit Amounts in Connecticut

In Connecticut, SNAP income limits are based on the federal poverty level. The state follows expanded categorical eligibility guidelines, setting the gross monthly income cap at 200% of this level. Maximum benefit amounts align with the USDA's Thrifty Food Plan.

  • Household Size 1: Gross Monthly Income Limit: $2,510, Maximum Benefit Amount: $292

  • Household Size 2: Gross Monthly Income Limit: $3,407, Maximum Benefit Amount: $536

  • Household Size 3: Gross Monthly Income Limit: $4,304, Maximum Benefit Amount: $768

  • Household Size 4: Gross Monthly Income Limit: $5,200, Maximum Benefit Amount: $975

  • Household Size 5: Gross Monthly Income Limit: $6,097, Maximum Benefit Amount: $1,158

  • Household Size 6: Gross Monthly Income Limit: $6,994, Maximum Benefit Amount: $1,390

  • Household Size 7: Gross Monthly Income Limit: $7,890, Maximum Benefit Amount: $1,536

  • Household Size 8: Gross Monthly Income Limit: $8,787, Maximum Benefit Amount: $1,756

  • For each additional person: Add $897 to the gross monthly income limit and $220 to the maximum benefit amount.

These figures are effective from October 1, 2024, and are current as of July 2025. For the most up-to-date information, it is always best to check the official state website.

Eligibility Criteria for SNAP in Connecticut

To qualify for SNAP benefits in Connecticut, households must meet several requirements based on income, residency, citizenship, and work status.

  • Income Limits: Most households must meet both gross and net income tests. If a household includes a member who is 60 or older or has a disability, only the net income test applies. These households may also be subject to an asset limit if their gross income is over 200% of the federal poverty level.

  • Residency Requirements: Applicants must be residents of Connecticut and apply for benefits in the state where they live.

  • Citizenship Status: Eligibility extends to U.S. citizens and certain qualified non-citizens, like refugees, asylees, and some lawful permanent residents. All household members must have or apply for a Social Security number.

  • Work Requirements: Able-bodied adults from 18 to 59 without dependents are generally required to register for work and accept suitable job offers. Federal time limits may apply, so it is best to check for current state-level exemptions.

  • Special Conditions: Students enrolled at least half-time in higher education are typically ineligible unless they meet a federal exemption, such as working 20 hours per week, caring for a young child, or participating in a work-study program.

How to Apply for SNAP Benefits in Connecticut

Applying for SNAP in Connecticut can be done online, in person, or by mail. Each method requires submitting documentation to verify your household meets all eligibility requirements before benefits are approved.

Online Application

The online process requires applicants to submit information and upload documents proving they meet state guidelines. This includes verification of household income, Connecticut residency, and the citizenship or qualified non-citizen status of each member.

In-Person Application

When applying in person, you must bring documentation to a Department of Social Services (DSS) office. Be prepared to provide proof of identity, income, and expenses. All household members must have or apply for a Social Security number.

Mail-In Application

To apply by mail, you must send a completed application form with copies of required documents. This includes proof that your household meets income and asset rules and that able-bodied adults comply with work requirements.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

Special SNAP Services in Connecticut

Connecticut offers special SNAP services for residents facing specific hardships. These programs can provide faster benefits in emergencies, disaster relief, or simplified applications for certain households, like seniors or those with disabilities.

Expedited SNAP (Expedited Service)

This service provides SNAP benefits within seven days to households in a financial emergency. It uses minimal verification initially, allowing families to purchase food right away while their full application is processed.

The Department of Social Services (DSS) automatically screens every new SNAP application for expedited rules. Eligibility typically includes households with very low cash, those whose housing costs exceed their income, or certain migrant and seasonal farmworkers. There is no separate application needed.

Applicants just need to complete the standard online or paper SNAP form. If deemed eligible for expedited service, DSS issues the first month of benefits within a week and completes the full verification later.

Disaster SNAP (D-SNAP)

Disaster SNAP, or D-SNAP, offers one month of food aid after a major disaster. It helps families replace lost food or income. The aid is available to new applicants and as a supplement for current SNAP recipients.

For D-SNAP to become active, the President must declare a major disaster, and the USDA must approve the state's plan. Eligibility requirements state that households must have lived or worked in the disaster area, incurred disaster-related expenses, and meet specific income tests.

Current SNAP households in the affected area receive supplements automatically. Other eligible households must apply in person at temporary D-SNAP sites during a publicly announced application window. A separate application is not required for existing recipients.

SNAP Replacement Of Lost Food

Households can receive replacement benefits for food purchased with SNAP that was destroyed. This applies to misfortunes like floods, fires, hurricanes, or power outages lasting at least four hours.

Any SNAP household that loses food under these conditions is eligible. To receive aid, they must report the loss to DSS within 10 days. Following the report, they must submit Form W-1225 within another 10 days.

DSS will issue replacement benefits, up to the household's last monthly allotment, within 10 days of receiving the form. Households cannot receive both D-SNAP and these replacement benefits for the same disaster.

Elderly Simplified Application Project (ESAP)

The Elderly Simplified Application Project (ESAP) streamlines the SNAP process for specific households. It reduces paperwork and extends certification periods, making access easier for eligible individuals.

A household qualifies for ESAP if every adult member is either age 60 or older or has a disability, and the household has no earned income. This program is designed to simplify benefit access for those on fixed incomes.

There is no separate application for ESAP. Applicants use the standard SNAP form, and DSS staff will identify the case as ESAP-eligible and apply the simplified rules. These households are also automatically screened for expedited service.

How to Use Your SNAP Benefits in Connecticut

Once approved for SNAP, you'll need to know how to use your benefits, including what you can purchase and where.

What is an EBT Card and How to Use it?

An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It is a plastic card, similar to a debit card, that is automatically reloaded with your food assistance funds each month.

Using it is just like using a debit card. You swipe or insert the card at the checkout terminal in authorized stores and enter a Personal Identification Number (PIN) to complete your purchase. The amount is then deducted from your SNAP account balance.

What Can You Buy with SNAP Benefits?

SNAP benefits are designed to help households purchase staple food items to prepare at home. The program focuses on providing access to nutritious foods, so it's important to know which items are covered before you get to the checkout line to ensure a smooth transaction.

You can use your EBT card to purchase most grocery items. However, there are some restrictions on what is eligible.

  • Eligible items include: Fruits, vegetables, meat, poultry, fish, dairy products, breads, cereals, snack foods, and non-alcoholic beverages.

  • Ineligible items include: Alcoholic beverages, hot foods sold ready-to-eat, vitamins, medicines, and any non-food items like pet food, cleaning supplies, or cosmetics.

Where Can You Use Your EBT Card?

Your EBT card is accepted at most major grocery stores and supermarkets. Many smaller convenience stores and corner markets are also authorized SNAP retailers. Look for a sign in the window or at the register that indicates they accept EBT payments for eligible food items.

Many farmers’ markets also accept EBT cards, allowing you to buy fresh, local produce directly from growers. Some markets may even offer matching dollar programs, stretching your benefits further. Check with individual market managers to confirm their participation and any special programs available.

You can also use your benefits to shop for groceries online. Several major retailers, including Amazon and Walmart, are approved for online SNAP purchases. This allows you to have groceries delivered to your home, though delivery fees cannot be paid with SNAP funds.

Download Benny for Free and Earn Cash Back on EBT

With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards on services you use regularly, including Uber and Lyft.

Download Benny for free and connect your EBT card to begin earning cashback as you shop.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

How to Manage Your SNAP Benefits

Effectively managing your SNAP benefits helps you make the most of your monthly food assistance. Understanding your balance, deposit schedule, and renewal process puts you in control of your budget.

EBT Deposit Schedule in Connecticut

In Connecticut, benefits are loaded onto your EBT card over the first three days of each month. The specific date is determined by the first letter of your last name. Knowing your deposit date helps you plan your grocery shopping and budget for the month ahead.

  • A - F: 1st of the month

  • G - N: 2nd of the month

  • O - Z: 3rd of the month

You can learn more about payment dates and common reasons for delays in our guide to the EBT deposit schedule in Connecticut.

How to Check Your EBT Card Balance

There are several convenient ways to check your EBT card balance, helping you stay on top of your food budget.

Online Portal

Log into the official EBT cardholder portal to view your current balance and see a detailed history of your transactions.

Benny App

The Benny app is a mobile app that shows your EBT balance and transactions in real time after you link your card.

Phone Call

Call the toll-free customer service number printed on the back of your EBT card and follow the automated prompts.

ATM or POS Receipt

Your remaining balance is typically printed on your receipt after you make a purchase or a cash withdrawal.

For more detailed information on each of these options, you can review our guide to the EBT Balance Check in Connecticut.

How to Renew Your SNAP Benefits

To maintain your benefits, you must recertify your eligibility periodically, typically every six or twelve months. The Department of Social Services will send you a renewal packet in the mail before your deadline approaches.

You will need to provide current information about your household's income, expenses, and living situation. Completing and returning your recertification forms promptly is the best way to avoid a gap in your food assistance.

EBT Customer Support in Connecticut

If you have issues with your EBT card, like a lost card or transaction error, knowing who to contact is important. For a full list of contact details, support options, and fixes for common problems, check out our guide on EBT customer service in Connecticut.

How to Contact EBT Customer Service in Connecticut

  • Phone Number: Call the toll-free EBT customer service line at 1-888-328-2666.

  • Hours of Operation: The automated phone system is available 24 hours a day, seven days a week.

  • Services Offered: You can use the helpline to report a lost or stolen card, reset your PIN, check your account balance, or review your transaction history.

Local SNAP Office Locations and Contact Info

For in-person assistance, you can visit your local SNAP office. These offices, often part of the Department of Human Services (DHS) or a similar state agency, can help with applications, interviews, and case management. It is often best to schedule an appointment beforehand.

  • Check your state's social services website for an office locator tool.

  • Use the USDA's national directory to find contact information for your state's SNAP agency.

  • Call your state's SNAP information hotline to ask for directions to the nearest office.

Multi-Langual Support

To support non-English speakers, SNAP application materials and assistance are available in multiple languages in Connecticut. You can request translated documents or interpreter services when you apply or contact the Department of Social Services for help with your case.

  • Spanish

  • Portuguese

  • Polish

  • Haitian Creole

Manage your SNAP Benefits and Get Cashback with Benny

The Benny app helps you manage your food budget. Link your EBT card to instantly check your SNAP and cash balance and view your transaction history. This makes it simple to track your spending and available funds.

You can also earn cash back on groceries and other purchases at participating stores like Walmart, Target, and 7-Eleven. Learn more about how to get started with the Benny app.

Frequently Asked Questions

SHARE

The Supplemental Nutrition Assistance Program (SNAP) offers food-purchasing assistance for low-income individuals and families in Connecticut, helping them afford nutritious groceries for a healthy diet.

SNAP Income Limits and Benefit Amounts in Connecticut

In Connecticut, SNAP income limits are based on the federal poverty level. The state follows expanded categorical eligibility guidelines, setting the gross monthly income cap at 200% of this level. Maximum benefit amounts align with the USDA's Thrifty Food Plan.

  • Household Size 1: Gross Monthly Income Limit: $2,510, Maximum Benefit Amount: $292

  • Household Size 2: Gross Monthly Income Limit: $3,407, Maximum Benefit Amount: $536

  • Household Size 3: Gross Monthly Income Limit: $4,304, Maximum Benefit Amount: $768

  • Household Size 4: Gross Monthly Income Limit: $5,200, Maximum Benefit Amount: $975

  • Household Size 5: Gross Monthly Income Limit: $6,097, Maximum Benefit Amount: $1,158

  • Household Size 6: Gross Monthly Income Limit: $6,994, Maximum Benefit Amount: $1,390

  • Household Size 7: Gross Monthly Income Limit: $7,890, Maximum Benefit Amount: $1,536

  • Household Size 8: Gross Monthly Income Limit: $8,787, Maximum Benefit Amount: $1,756

  • For each additional person: Add $897 to the gross monthly income limit and $220 to the maximum benefit amount.

These figures are effective from October 1, 2024, and are current as of July 2025. For the most up-to-date information, it is always best to check the official state website.

Eligibility Criteria for SNAP in Connecticut

To qualify for SNAP benefits in Connecticut, households must meet several requirements based on income, residency, citizenship, and work status.

  • Income Limits: Most households must meet both gross and net income tests. If a household includes a member who is 60 or older or has a disability, only the net income test applies. These households may also be subject to an asset limit if their gross income is over 200% of the federal poverty level.

  • Residency Requirements: Applicants must be residents of Connecticut and apply for benefits in the state where they live.

  • Citizenship Status: Eligibility extends to U.S. citizens and certain qualified non-citizens, like refugees, asylees, and some lawful permanent residents. All household members must have or apply for a Social Security number.

  • Work Requirements: Able-bodied adults from 18 to 59 without dependents are generally required to register for work and accept suitable job offers. Federal time limits may apply, so it is best to check for current state-level exemptions.

  • Special Conditions: Students enrolled at least half-time in higher education are typically ineligible unless they meet a federal exemption, such as working 20 hours per week, caring for a young child, or participating in a work-study program.

How to Apply for SNAP Benefits in Connecticut

Applying for SNAP in Connecticut can be done online, in person, or by mail. Each method requires submitting documentation to verify your household meets all eligibility requirements before benefits are approved.

Online Application

The online process requires applicants to submit information and upload documents proving they meet state guidelines. This includes verification of household income, Connecticut residency, and the citizenship or qualified non-citizen status of each member.

In-Person Application

When applying in person, you must bring documentation to a Department of Social Services (DSS) office. Be prepared to provide proof of identity, income, and expenses. All household members must have or apply for a Social Security number.

Mail-In Application

To apply by mail, you must send a completed application form with copies of required documents. This includes proof that your household meets income and asset rules and that able-bodied adults comply with work requirements.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

Special SNAP Services in Connecticut

Connecticut offers special SNAP services for residents facing specific hardships. These programs can provide faster benefits in emergencies, disaster relief, or simplified applications for certain households, like seniors or those with disabilities.

Expedited SNAP (Expedited Service)

This service provides SNAP benefits within seven days to households in a financial emergency. It uses minimal verification initially, allowing families to purchase food right away while their full application is processed.

The Department of Social Services (DSS) automatically screens every new SNAP application for expedited rules. Eligibility typically includes households with very low cash, those whose housing costs exceed their income, or certain migrant and seasonal farmworkers. There is no separate application needed.

Applicants just need to complete the standard online or paper SNAP form. If deemed eligible for expedited service, DSS issues the first month of benefits within a week and completes the full verification later.

Disaster SNAP (D-SNAP)

Disaster SNAP, or D-SNAP, offers one month of food aid after a major disaster. It helps families replace lost food or income. The aid is available to new applicants and as a supplement for current SNAP recipients.

For D-SNAP to become active, the President must declare a major disaster, and the USDA must approve the state's plan. Eligibility requirements state that households must have lived or worked in the disaster area, incurred disaster-related expenses, and meet specific income tests.

Current SNAP households in the affected area receive supplements automatically. Other eligible households must apply in person at temporary D-SNAP sites during a publicly announced application window. A separate application is not required for existing recipients.

SNAP Replacement Of Lost Food

Households can receive replacement benefits for food purchased with SNAP that was destroyed. This applies to misfortunes like floods, fires, hurricanes, or power outages lasting at least four hours.

Any SNAP household that loses food under these conditions is eligible. To receive aid, they must report the loss to DSS within 10 days. Following the report, they must submit Form W-1225 within another 10 days.

DSS will issue replacement benefits, up to the household's last monthly allotment, within 10 days of receiving the form. Households cannot receive both D-SNAP and these replacement benefits for the same disaster.

Elderly Simplified Application Project (ESAP)

The Elderly Simplified Application Project (ESAP) streamlines the SNAP process for specific households. It reduces paperwork and extends certification periods, making access easier for eligible individuals.

A household qualifies for ESAP if every adult member is either age 60 or older or has a disability, and the household has no earned income. This program is designed to simplify benefit access for those on fixed incomes.

There is no separate application for ESAP. Applicants use the standard SNAP form, and DSS staff will identify the case as ESAP-eligible and apply the simplified rules. These households are also automatically screened for expedited service.

How to Use Your SNAP Benefits in Connecticut

Once approved for SNAP, you'll need to know how to use your benefits, including what you can purchase and where.

What is an EBT Card and How to Use it?

An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It is a plastic card, similar to a debit card, that is automatically reloaded with your food assistance funds each month.

Using it is just like using a debit card. You swipe or insert the card at the checkout terminal in authorized stores and enter a Personal Identification Number (PIN) to complete your purchase. The amount is then deducted from your SNAP account balance.

What Can You Buy with SNAP Benefits?

SNAP benefits are designed to help households purchase staple food items to prepare at home. The program focuses on providing access to nutritious foods, so it's important to know which items are covered before you get to the checkout line to ensure a smooth transaction.

You can use your EBT card to purchase most grocery items. However, there are some restrictions on what is eligible.

  • Eligible items include: Fruits, vegetables, meat, poultry, fish, dairy products, breads, cereals, snack foods, and non-alcoholic beverages.

  • Ineligible items include: Alcoholic beverages, hot foods sold ready-to-eat, vitamins, medicines, and any non-food items like pet food, cleaning supplies, or cosmetics.

Where Can You Use Your EBT Card?

Your EBT card is accepted at most major grocery stores and supermarkets. Many smaller convenience stores and corner markets are also authorized SNAP retailers. Look for a sign in the window or at the register that indicates they accept EBT payments for eligible food items.

Many farmers’ markets also accept EBT cards, allowing you to buy fresh, local produce directly from growers. Some markets may even offer matching dollar programs, stretching your benefits further. Check with individual market managers to confirm their participation and any special programs available.

You can also use your benefits to shop for groceries online. Several major retailers, including Amazon and Walmart, are approved for online SNAP purchases. This allows you to have groceries delivered to your home, though delivery fees cannot be paid with SNAP funds.

Download Benny for Free and Earn Cash Back on EBT

With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards on services you use regularly, including Uber and Lyft.

Download Benny for free and connect your EBT card to begin earning cashback as you shop.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

How to Manage Your SNAP Benefits

Effectively managing your SNAP benefits helps you make the most of your monthly food assistance. Understanding your balance, deposit schedule, and renewal process puts you in control of your budget.

EBT Deposit Schedule in Connecticut

In Connecticut, benefits are loaded onto your EBT card over the first three days of each month. The specific date is determined by the first letter of your last name. Knowing your deposit date helps you plan your grocery shopping and budget for the month ahead.

  • A - F: 1st of the month

  • G - N: 2nd of the month

  • O - Z: 3rd of the month

You can learn more about payment dates and common reasons for delays in our guide to the EBT deposit schedule in Connecticut.

How to Check Your EBT Card Balance

There are several convenient ways to check your EBT card balance, helping you stay on top of your food budget.

Online Portal

Log into the official EBT cardholder portal to view your current balance and see a detailed history of your transactions.

Benny App

The Benny app is a mobile app that shows your EBT balance and transactions in real time after you link your card.

Phone Call

Call the toll-free customer service number printed on the back of your EBT card and follow the automated prompts.

ATM or POS Receipt

Your remaining balance is typically printed on your receipt after you make a purchase or a cash withdrawal.

For more detailed information on each of these options, you can review our guide to the EBT Balance Check in Connecticut.

How to Renew Your SNAP Benefits

To maintain your benefits, you must recertify your eligibility periodically, typically every six or twelve months. The Department of Social Services will send you a renewal packet in the mail before your deadline approaches.

You will need to provide current information about your household's income, expenses, and living situation. Completing and returning your recertification forms promptly is the best way to avoid a gap in your food assistance.

EBT Customer Support in Connecticut

If you have issues with your EBT card, like a lost card or transaction error, knowing who to contact is important. For a full list of contact details, support options, and fixes for common problems, check out our guide on EBT customer service in Connecticut.

How to Contact EBT Customer Service in Connecticut

  • Phone Number: Call the toll-free EBT customer service line at 1-888-328-2666.

  • Hours of Operation: The automated phone system is available 24 hours a day, seven days a week.

  • Services Offered: You can use the helpline to report a lost or stolen card, reset your PIN, check your account balance, or review your transaction history.

Local SNAP Office Locations and Contact Info

For in-person assistance, you can visit your local SNAP office. These offices, often part of the Department of Human Services (DHS) or a similar state agency, can help with applications, interviews, and case management. It is often best to schedule an appointment beforehand.

  • Check your state's social services website for an office locator tool.

  • Use the USDA's national directory to find contact information for your state's SNAP agency.

  • Call your state's SNAP information hotline to ask for directions to the nearest office.

Multi-Langual Support

To support non-English speakers, SNAP application materials and assistance are available in multiple languages in Connecticut. You can request translated documents or interpreter services when you apply or contact the Department of Social Services for help with your case.

  • Spanish

  • Portuguese

  • Polish

  • Haitian Creole

Manage your SNAP Benefits and Get Cashback with Benny

The Benny app helps you manage your food budget. Link your EBT card to instantly check your SNAP and cash balance and view your transaction history. This makes it simple to track your spending and available funds.

You can also earn cash back on groceries and other purchases at participating stores like Walmart, Target, and 7-Eleven. Learn more about how to get started with the Benny app.

Frequently Asked Questions

SHARE

The Supplemental Nutrition Assistance Program (SNAP) offers food-purchasing assistance for low-income individuals and families in Connecticut, helping them afford nutritious groceries for a healthy diet.

SNAP Income Limits and Benefit Amounts in Connecticut

In Connecticut, SNAP income limits are based on the federal poverty level. The state follows expanded categorical eligibility guidelines, setting the gross monthly income cap at 200% of this level. Maximum benefit amounts align with the USDA's Thrifty Food Plan.

  • Household Size 1: Gross Monthly Income Limit: $2,510, Maximum Benefit Amount: $292

  • Household Size 2: Gross Monthly Income Limit: $3,407, Maximum Benefit Amount: $536

  • Household Size 3: Gross Monthly Income Limit: $4,304, Maximum Benefit Amount: $768

  • Household Size 4: Gross Monthly Income Limit: $5,200, Maximum Benefit Amount: $975

  • Household Size 5: Gross Monthly Income Limit: $6,097, Maximum Benefit Amount: $1,158

  • Household Size 6: Gross Monthly Income Limit: $6,994, Maximum Benefit Amount: $1,390

  • Household Size 7: Gross Monthly Income Limit: $7,890, Maximum Benefit Amount: $1,536

  • Household Size 8: Gross Monthly Income Limit: $8,787, Maximum Benefit Amount: $1,756

  • For each additional person: Add $897 to the gross monthly income limit and $220 to the maximum benefit amount.

These figures are effective from October 1, 2024, and are current as of July 2025. For the most up-to-date information, it is always best to check the official state website.

Eligibility Criteria for SNAP in Connecticut

To qualify for SNAP benefits in Connecticut, households must meet several requirements based on income, residency, citizenship, and work status.

  • Income Limits: Most households must meet both gross and net income tests. If a household includes a member who is 60 or older or has a disability, only the net income test applies. These households may also be subject to an asset limit if their gross income is over 200% of the federal poverty level.

  • Residency Requirements: Applicants must be residents of Connecticut and apply for benefits in the state where they live.

  • Citizenship Status: Eligibility extends to U.S. citizens and certain qualified non-citizens, like refugees, asylees, and some lawful permanent residents. All household members must have or apply for a Social Security number.

  • Work Requirements: Able-bodied adults from 18 to 59 without dependents are generally required to register for work and accept suitable job offers. Federal time limits may apply, so it is best to check for current state-level exemptions.

  • Special Conditions: Students enrolled at least half-time in higher education are typically ineligible unless they meet a federal exemption, such as working 20 hours per week, caring for a young child, or participating in a work-study program.

How to Apply for SNAP Benefits in Connecticut

Applying for SNAP in Connecticut can be done online, in person, or by mail. Each method requires submitting documentation to verify your household meets all eligibility requirements before benefits are approved.

Online Application

The online process requires applicants to submit information and upload documents proving they meet state guidelines. This includes verification of household income, Connecticut residency, and the citizenship or qualified non-citizen status of each member.

In-Person Application

When applying in person, you must bring documentation to a Department of Social Services (DSS) office. Be prepared to provide proof of identity, income, and expenses. All household members must have or apply for a Social Security number.

Mail-In Application

To apply by mail, you must send a completed application form with copies of required documents. This includes proof that your household meets income and asset rules and that able-bodied adults comply with work requirements.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

Special SNAP Services in Connecticut

Connecticut offers special SNAP services for residents facing specific hardships. These programs can provide faster benefits in emergencies, disaster relief, or simplified applications for certain households, like seniors or those with disabilities.

Expedited SNAP (Expedited Service)

This service provides SNAP benefits within seven days to households in a financial emergency. It uses minimal verification initially, allowing families to purchase food right away while their full application is processed.

The Department of Social Services (DSS) automatically screens every new SNAP application for expedited rules. Eligibility typically includes households with very low cash, those whose housing costs exceed their income, or certain migrant and seasonal farmworkers. There is no separate application needed.

Applicants just need to complete the standard online or paper SNAP form. If deemed eligible for expedited service, DSS issues the first month of benefits within a week and completes the full verification later.

Disaster SNAP (D-SNAP)

Disaster SNAP, or D-SNAP, offers one month of food aid after a major disaster. It helps families replace lost food or income. The aid is available to new applicants and as a supplement for current SNAP recipients.

For D-SNAP to become active, the President must declare a major disaster, and the USDA must approve the state's plan. Eligibility requirements state that households must have lived or worked in the disaster area, incurred disaster-related expenses, and meet specific income tests.

Current SNAP households in the affected area receive supplements automatically. Other eligible households must apply in person at temporary D-SNAP sites during a publicly announced application window. A separate application is not required for existing recipients.

SNAP Replacement Of Lost Food

Households can receive replacement benefits for food purchased with SNAP that was destroyed. This applies to misfortunes like floods, fires, hurricanes, or power outages lasting at least four hours.

Any SNAP household that loses food under these conditions is eligible. To receive aid, they must report the loss to DSS within 10 days. Following the report, they must submit Form W-1225 within another 10 days.

DSS will issue replacement benefits, up to the household's last monthly allotment, within 10 days of receiving the form. Households cannot receive both D-SNAP and these replacement benefits for the same disaster.

Elderly Simplified Application Project (ESAP)

The Elderly Simplified Application Project (ESAP) streamlines the SNAP process for specific households. It reduces paperwork and extends certification periods, making access easier for eligible individuals.

A household qualifies for ESAP if every adult member is either age 60 or older or has a disability, and the household has no earned income. This program is designed to simplify benefit access for those on fixed incomes.

There is no separate application for ESAP. Applicants use the standard SNAP form, and DSS staff will identify the case as ESAP-eligible and apply the simplified rules. These households are also automatically screened for expedited service.

How to Use Your SNAP Benefits in Connecticut

Once approved for SNAP, you'll need to know how to use your benefits, including what you can purchase and where.

What is an EBT Card and How to Use it?

An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It is a plastic card, similar to a debit card, that is automatically reloaded with your food assistance funds each month.

Using it is just like using a debit card. You swipe or insert the card at the checkout terminal in authorized stores and enter a Personal Identification Number (PIN) to complete your purchase. The amount is then deducted from your SNAP account balance.

What Can You Buy with SNAP Benefits?

SNAP benefits are designed to help households purchase staple food items to prepare at home. The program focuses on providing access to nutritious foods, so it's important to know which items are covered before you get to the checkout line to ensure a smooth transaction.

You can use your EBT card to purchase most grocery items. However, there are some restrictions on what is eligible.

  • Eligible items include: Fruits, vegetables, meat, poultry, fish, dairy products, breads, cereals, snack foods, and non-alcoholic beverages.

  • Ineligible items include: Alcoholic beverages, hot foods sold ready-to-eat, vitamins, medicines, and any non-food items like pet food, cleaning supplies, or cosmetics.

Where Can You Use Your EBT Card?

Your EBT card is accepted at most major grocery stores and supermarkets. Many smaller convenience stores and corner markets are also authorized SNAP retailers. Look for a sign in the window or at the register that indicates they accept EBT payments for eligible food items.

Many farmers’ markets also accept EBT cards, allowing you to buy fresh, local produce directly from growers. Some markets may even offer matching dollar programs, stretching your benefits further. Check with individual market managers to confirm their participation and any special programs available.

You can also use your benefits to shop for groceries online. Several major retailers, including Amazon and Walmart, are approved for online SNAP purchases. This allows you to have groceries delivered to your home, though delivery fees cannot be paid with SNAP funds.

Download Benny for Free and Earn Cash Back on EBT

With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards on services you use regularly, including Uber and Lyft.

Download Benny for free and connect your EBT card to begin earning cashback as you shop.

Check Your EBT Balance & Get Cash Back on SNAP

Download the app

How to Manage Your SNAP Benefits

Effectively managing your SNAP benefits helps you make the most of your monthly food assistance. Understanding your balance, deposit schedule, and renewal process puts you in control of your budget.

EBT Deposit Schedule in Connecticut

In Connecticut, benefits are loaded onto your EBT card over the first three days of each month. The specific date is determined by the first letter of your last name. Knowing your deposit date helps you plan your grocery shopping and budget for the month ahead.

  • A - F: 1st of the month

  • G - N: 2nd of the month

  • O - Z: 3rd of the month

You can learn more about payment dates and common reasons for delays in our guide to the EBT deposit schedule in Connecticut.

How to Check Your EBT Card Balance

There are several convenient ways to check your EBT card balance, helping you stay on top of your food budget.

Online Portal

Log into the official EBT cardholder portal to view your current balance and see a detailed history of your transactions.

Benny App

The Benny app is a mobile app that shows your EBT balance and transactions in real time after you link your card.

Phone Call

Call the toll-free customer service number printed on the back of your EBT card and follow the automated prompts.

ATM or POS Receipt

Your remaining balance is typically printed on your receipt after you make a purchase or a cash withdrawal.

For more detailed information on each of these options, you can review our guide to the EBT Balance Check in Connecticut.

How to Renew Your SNAP Benefits

To maintain your benefits, you must recertify your eligibility periodically, typically every six or twelve months. The Department of Social Services will send you a renewal packet in the mail before your deadline approaches.

You will need to provide current information about your household's income, expenses, and living situation. Completing and returning your recertification forms promptly is the best way to avoid a gap in your food assistance.

EBT Customer Support in Connecticut

If you have issues with your EBT card, like a lost card or transaction error, knowing who to contact is important. For a full list of contact details, support options, and fixes for common problems, check out our guide on EBT customer service in Connecticut.

How to Contact EBT Customer Service in Connecticut

  • Phone Number: Call the toll-free EBT customer service line at 1-888-328-2666.

  • Hours of Operation: The automated phone system is available 24 hours a day, seven days a week.

  • Services Offered: You can use the helpline to report a lost or stolen card, reset your PIN, check your account balance, or review your transaction history.

Local SNAP Office Locations and Contact Info

For in-person assistance, you can visit your local SNAP office. These offices, often part of the Department of Human Services (DHS) or a similar state agency, can help with applications, interviews, and case management. It is often best to schedule an appointment beforehand.

  • Check your state's social services website for an office locator tool.

  • Use the USDA's national directory to find contact information for your state's SNAP agency.

  • Call your state's SNAP information hotline to ask for directions to the nearest office.

Multi-Langual Support

To support non-English speakers, SNAP application materials and assistance are available in multiple languages in Connecticut. You can request translated documents or interpreter services when you apply or contact the Department of Social Services for help with your case.

  • Spanish

  • Portuguese

  • Polish

  • Haitian Creole

Manage your SNAP Benefits and Get Cashback with Benny

The Benny app helps you manage your food budget. Link your EBT card to instantly check your SNAP and cash balance and view your transaction history. This makes it simple to track your spending and available funds.

You can also earn cash back on groceries and other purchases at participating stores like Walmart, Target, and 7-Eleven. Learn more about how to get started with the Benny app.

Frequently Asked Questions

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.