SNAP Benefits in Oregon: How to Apply and Qualify
Find out if you qualify for SNAP in Oregon. See income limits, benefit amounts, and how to apply and manage them.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 13, 2025
SNAP Benefits in Oregon: How to Apply and Qualify
Find out if you qualify for SNAP in Oregon. See income limits, benefit amounts, and how to apply and manage them.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 13, 2025
SNAP Benefits in Oregon: How to Apply and Qualify
Find out if you qualify for SNAP in Oregon. See income limits, benefit amounts, and how to apply and manage them.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 13, 2025
SNAP Benefits in Oregon: How to Apply and Qualify
Find out if you qualify for SNAP in Oregon. See income limits, benefit amounts, and how to apply and manage them.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 13, 2025
SNAP Benefits in Oregon: How to Apply and Qualify
Find out if you qualify for SNAP in Oregon. See income limits, benefit amounts, and how to apply and manage them.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 13, 2025
SHARE
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The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. It's a vital resource for many low-income households throughout Oregon.
SNAP Income Limits and Benefit Amounts in Oregon
Your eligibility for SNAP benefits in Oregon depends on your household's gross monthly income. These income limits are set by the Oregon Department of Human Services. Most households can qualify if their income is at or below 200 percent of the federal poverty level.
The maximum benefit amounts are determined annually by the U.S. Department of Agriculture. These amounts apply to all states, including Oregon. Here are the current limits and benefits to help you see what you might receive.
1 person: $2,510 gross monthly income limit, $291 maximum benefit
2 people: $3,407 gross monthly income limit, $535 maximum benefit
3 people: $4,304 gross monthly income limit, $766 maximum benefit
4 people: $5,200 gross monthly income limit, $975 maximum benefit
5 people: $6,097 gross monthly income limit, $1,155 maximum benefit
6 people: $6,994 gross monthly income limit, $1,386 maximum benefit
7 people: $7,890 gross monthly income limit, $1,532 maximum benefit
8 people: $8,787 gross monthly income limit, $1,751 maximum benefit
Each additional person: Add $897 to the income limit and $219 to the maximum benefit, based on recent payment data.
These figures are subject to change. For the most current information on Oregon SNAP benefits 2026 and beyond, please visit the official ODHS SNAP page.
Eligibility Criteria for SNAP in Oregon
To determine your Oregon SNAP benefits eligibility, you'll need to meet several requirements related to your household's circumstances.
Income Limits: Your household's gross income must fall below program limits, and your net income must also meet a lower threshold after allowable deductions are applied.
Residency Requirements: To qualify for SNAP benefits eligibility for Oregon, you must currently live in the state.
Citizenship Status: You must be a U.S. citizen or an eligible non-citizen, which includes lawful permanent residents of at least five years, refugees, and asylees.
Work Requirements: Able-bodied adults without dependents have specific work rules, while most other adults must register for work and accept suitable employment unless they are exempt.
Special Conditions: Seniors, individuals with disabilities, and students have special rules that can affect eligibility, so it is best to consult the official guidelines for details.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Oregon
You can apply for Oregon SNAP benefits online, in person at a local office, or by mailing in an application.
Apply Online
The quickest method is applying through the state’s online portal. You can fill out the form, create an account to track your case, and upload required documents from any computer or mobile device.
Apply In Person
You can apply in person at any Oregon Department of Human Services (ODHS) office. A caseworker can help you with the application, answer questions, and tell you which documents you need to provide.
Apply By Mail
To apply by mail, you can download an application form online or request one from an ODHS office. Fill it out completely and mail it to your local office for processing.
Eligibility Requirements
To qualify for SNAP, your household must meet certain rules. These include income limits, residency status, and work requirements. Some rules may differ for seniors, students, or people with disabilities.
Income: Most households must meet gross and net income limits. For 2024-2025, a one-person household's gross monthly income must be under $2,510, while a four-person household limit is $5,200. Net income must be about half the gross limit.
Residency and Citizenship: You must live in Oregon and be a U.S. citizen or an eligible non-citizen. This includes lawful permanent residents of at least five years, refugees, asylees, and other federally protected groups.
Work Rules: Adults must typically register for work. Able-bodied adults without dependents aged 18-54 must work or train 80 hours a month to receive benefits beyond three months, though some exemptions apply.
Special Considerations: Students, seniors, and people with disabilities have specific rules. For example, students may need to work 20 hours a week, while seniors can deduct certain medical and shelter costs from their income.
How to Contact EBT Customer Service in Oregon
For help with your application or case, you can contact the ODHS ONE Customer Service Center at 800-699-9075.
Representatives are available Monday through Friday, 7 a.m. to 6 p.m. PT, to answer questions about your benefits.
See Oregon EBT Customer Service Contacts
How to Use Your SNAP Benefits in Oregon
Once you receive your SNAP benefits, it's helpful to understand what you can purchase and the stores where you can shop.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance. The card holds your monthly benefit amount, ready for you to use at approved stores.
Using your EBT card is simple and works just like a debit card. At checkout, you swipe your card and enter your private four-digit Personal Identification Number (PIN) to authorize the purchase. The amount is then deducted from your SNAP balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are meant to help you buy staple food items for your household. These benefits cover most groceries you would prepare and eat at home. Knowing what is covered helps you plan your shopping trips and make the most of your monthly assistance.
While most food items are eligible, there are some restrictions. You cannot use your EBT card for non-food items, vitamins, or foods that are sold hot and ready to eat. Below is a simple breakdown of what you can and cannot buy with your benefits.
Eligible items include: Fruits and vegetables, meat and poultry, fish, dairy products, breads and cereals, and non-alcoholic beverages.
Ineligible items include: Alcoholic beverages, hot foods ready for immediate consumption, vitamins and medicines, and non-food products like cleaning supplies or pet food.
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively and avoid any interruptions in your food assistance.
How to Check Your EBT Balance
Knowing your EBT card balance helps you plan your shopping trips. You can check your balance by looking at your last grocery receipt, calling the EBT customer service number on the back of your card, or logging into your online account.
For a quick and easy way to see your balance, you can use the Benny app. It shows your real-time SNAP and EBT Cash balance. The app also offers cashback when you buy eligible items at participating stores.
EBT Deposit Schedule in Oregon
In Oregon, SNAP benefits are deposited between the 1st and 9th of each month. Your specific payment date is determined by the last digit of your Social Security number, which helps you plan your monthly grocery budget.
You can find your specific payment date in our Oregon deposit schedule.
See Oregon EBT deposit schedule 2026
How to Check Your EBT Card Balance
You can check your balance through the state's online portal, by calling the number on your card, or on your last store receipt.
You can also use an ATM for a balance inquiry or the Benny app, which shows your balance and offers cashback.
Check out our guide covering each method on how to check EBT balance.
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card to the app, make a purchase, and scan your receipt to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Oregon, you typically need to renew your SNAP benefits every 6 to 12 months. The Department of Human Services (ODHS) will send you a recertification packet in the mail when it is your time to renew. This packet includes the forms you need to complete.
You will need to submit documents verifying your current situation. This includes recent pay stubs, proof of rent or mortgage payments, and utility bills. Submitting everything by the deadline helps avoid a gap in your benefits.
Special SNAP Services in Oregon
Oregon offers special SNAP services for specific situations like emergencies or disasters. These programs can provide faster aid or additional support when you need it most.
Expedited SNAP (Emergency SNAP)
This program provides food benefits within seven days for households in a crisis. You may qualify if you have very low income and resources or if your housing costs exceed your income. Apply through the standard SNAP application and request expedited service.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federally declared disaster. You may be eligible if you live in an approved county and had disaster-related expenses or lost income. Apply during the announced window with your ID. Program updates are posted online.
Replacement SNAP Benefits
If a disaster or power outage spoils your food, you can get replacement benefits. This applies to current SNAP households in counties with an approved waiver. File a request form before the deadline. Check for current waivers and details online.
SNAP Training & Employment Program (STEP)
STEP provides free job training, education, and support services to help you find work. Most SNAP recipients aged 16-59 are eligible. To enroll, contact your ODHS caseworker or a local STEP partner organization.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. It's a vital resource for many low-income households throughout Oregon.
SNAP Income Limits and Benefit Amounts in Oregon
Your eligibility for SNAP benefits in Oregon depends on your household's gross monthly income. These income limits are set by the Oregon Department of Human Services. Most households can qualify if their income is at or below 200 percent of the federal poverty level.
The maximum benefit amounts are determined annually by the U.S. Department of Agriculture. These amounts apply to all states, including Oregon. Here are the current limits and benefits to help you see what you might receive.
1 person: $2,510 gross monthly income limit, $291 maximum benefit
2 people: $3,407 gross monthly income limit, $535 maximum benefit
3 people: $4,304 gross monthly income limit, $766 maximum benefit
4 people: $5,200 gross monthly income limit, $975 maximum benefit
5 people: $6,097 gross monthly income limit, $1,155 maximum benefit
6 people: $6,994 gross monthly income limit, $1,386 maximum benefit
7 people: $7,890 gross monthly income limit, $1,532 maximum benefit
8 people: $8,787 gross monthly income limit, $1,751 maximum benefit
Each additional person: Add $897 to the income limit and $219 to the maximum benefit, based on recent payment data.
These figures are subject to change. For the most current information on Oregon SNAP benefits 2026 and beyond, please visit the official ODHS SNAP page.
Eligibility Criteria for SNAP in Oregon
To determine your Oregon SNAP benefits eligibility, you'll need to meet several requirements related to your household's circumstances.
Income Limits: Your household's gross income must fall below program limits, and your net income must also meet a lower threshold after allowable deductions are applied.
Residency Requirements: To qualify for SNAP benefits eligibility for Oregon, you must currently live in the state.
Citizenship Status: You must be a U.S. citizen or an eligible non-citizen, which includes lawful permanent residents of at least five years, refugees, and asylees.
Work Requirements: Able-bodied adults without dependents have specific work rules, while most other adults must register for work and accept suitable employment unless they are exempt.
Special Conditions: Seniors, individuals with disabilities, and students have special rules that can affect eligibility, so it is best to consult the official guidelines for details.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Oregon
You can apply for Oregon SNAP benefits online, in person at a local office, or by mailing in an application.
Apply Online
The quickest method is applying through the state’s online portal. You can fill out the form, create an account to track your case, and upload required documents from any computer or mobile device.
Apply In Person
You can apply in person at any Oregon Department of Human Services (ODHS) office. A caseworker can help you with the application, answer questions, and tell you which documents you need to provide.
Apply By Mail
To apply by mail, you can download an application form online or request one from an ODHS office. Fill it out completely and mail it to your local office for processing.
Eligibility Requirements
To qualify for SNAP, your household must meet certain rules. These include income limits, residency status, and work requirements. Some rules may differ for seniors, students, or people with disabilities.
Income: Most households must meet gross and net income limits. For 2024-2025, a one-person household's gross monthly income must be under $2,510, while a four-person household limit is $5,200. Net income must be about half the gross limit.
Residency and Citizenship: You must live in Oregon and be a U.S. citizen or an eligible non-citizen. This includes lawful permanent residents of at least five years, refugees, asylees, and other federally protected groups.
Work Rules: Adults must typically register for work. Able-bodied adults without dependents aged 18-54 must work or train 80 hours a month to receive benefits beyond three months, though some exemptions apply.
Special Considerations: Students, seniors, and people with disabilities have specific rules. For example, students may need to work 20 hours a week, while seniors can deduct certain medical and shelter costs from their income.
How to Contact EBT Customer Service in Oregon
For help with your application or case, you can contact the ODHS ONE Customer Service Center at 800-699-9075.
Representatives are available Monday through Friday, 7 a.m. to 6 p.m. PT, to answer questions about your benefits.
See Oregon EBT Customer Service Contacts
How to Use Your SNAP Benefits in Oregon
Once you receive your SNAP benefits, it's helpful to understand what you can purchase and the stores where you can shop.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance. The card holds your monthly benefit amount, ready for you to use at approved stores.
Using your EBT card is simple and works just like a debit card. At checkout, you swipe your card and enter your private four-digit Personal Identification Number (PIN) to authorize the purchase. The amount is then deducted from your SNAP balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are meant to help you buy staple food items for your household. These benefits cover most groceries you would prepare and eat at home. Knowing what is covered helps you plan your shopping trips and make the most of your monthly assistance.
While most food items are eligible, there are some restrictions. You cannot use your EBT card for non-food items, vitamins, or foods that are sold hot and ready to eat. Below is a simple breakdown of what you can and cannot buy with your benefits.
Eligible items include: Fruits and vegetables, meat and poultry, fish, dairy products, breads and cereals, and non-alcoholic beverages.
Ineligible items include: Alcoholic beverages, hot foods ready for immediate consumption, vitamins and medicines, and non-food products like cleaning supplies or pet food.
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively and avoid any interruptions in your food assistance.
How to Check Your EBT Balance
Knowing your EBT card balance helps you plan your shopping trips. You can check your balance by looking at your last grocery receipt, calling the EBT customer service number on the back of your card, or logging into your online account.
For a quick and easy way to see your balance, you can use the Benny app. It shows your real-time SNAP and EBT Cash balance. The app also offers cashback when you buy eligible items at participating stores.
EBT Deposit Schedule in Oregon
In Oregon, SNAP benefits are deposited between the 1st and 9th of each month. Your specific payment date is determined by the last digit of your Social Security number, which helps you plan your monthly grocery budget.
You can find your specific payment date in our Oregon deposit schedule.
See Oregon EBT deposit schedule 2026
How to Check Your EBT Card Balance
You can check your balance through the state's online portal, by calling the number on your card, or on your last store receipt.
You can also use an ATM for a balance inquiry or the Benny app, which shows your balance and offers cashback.
Check out our guide covering each method on how to check EBT balance.
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card to the app, make a purchase, and scan your receipt to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Oregon, you typically need to renew your SNAP benefits every 6 to 12 months. The Department of Human Services (ODHS) will send you a recertification packet in the mail when it is your time to renew. This packet includes the forms you need to complete.
You will need to submit documents verifying your current situation. This includes recent pay stubs, proof of rent or mortgage payments, and utility bills. Submitting everything by the deadline helps avoid a gap in your benefits.
Special SNAP Services in Oregon
Oregon offers special SNAP services for specific situations like emergencies or disasters. These programs can provide faster aid or additional support when you need it most.
Expedited SNAP (Emergency SNAP)
This program provides food benefits within seven days for households in a crisis. You may qualify if you have very low income and resources or if your housing costs exceed your income. Apply through the standard SNAP application and request expedited service.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federally declared disaster. You may be eligible if you live in an approved county and had disaster-related expenses or lost income. Apply during the announced window with your ID. Program updates are posted online.
Replacement SNAP Benefits
If a disaster or power outage spoils your food, you can get replacement benefits. This applies to current SNAP households in counties with an approved waiver. File a request form before the deadline. Check for current waivers and details online.
SNAP Training & Employment Program (STEP)
STEP provides free job training, education, and support services to help you find work. Most SNAP recipients aged 16-59 are eligible. To enroll, contact your ODHS caseworker or a local STEP partner organization.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. It's a vital resource for many low-income households throughout Oregon.
SNAP Income Limits and Benefit Amounts in Oregon
Your eligibility for SNAP benefits in Oregon depends on your household's gross monthly income. These income limits are set by the Oregon Department of Human Services. Most households can qualify if their income is at or below 200 percent of the federal poverty level.
The maximum benefit amounts are determined annually by the U.S. Department of Agriculture. These amounts apply to all states, including Oregon. Here are the current limits and benefits to help you see what you might receive.
1 person: $2,510 gross monthly income limit, $291 maximum benefit
2 people: $3,407 gross monthly income limit, $535 maximum benefit
3 people: $4,304 gross monthly income limit, $766 maximum benefit
4 people: $5,200 gross monthly income limit, $975 maximum benefit
5 people: $6,097 gross monthly income limit, $1,155 maximum benefit
6 people: $6,994 gross monthly income limit, $1,386 maximum benefit
7 people: $7,890 gross monthly income limit, $1,532 maximum benefit
8 people: $8,787 gross monthly income limit, $1,751 maximum benefit
Each additional person: Add $897 to the income limit and $219 to the maximum benefit, based on recent payment data.
These figures are subject to change. For the most current information on Oregon SNAP benefits 2026 and beyond, please visit the official ODHS SNAP page.
Eligibility Criteria for SNAP in Oregon
To determine your Oregon SNAP benefits eligibility, you'll need to meet several requirements related to your household's circumstances.
Income Limits: Your household's gross income must fall below program limits, and your net income must also meet a lower threshold after allowable deductions are applied.
Residency Requirements: To qualify for SNAP benefits eligibility for Oregon, you must currently live in the state.
Citizenship Status: You must be a U.S. citizen or an eligible non-citizen, which includes lawful permanent residents of at least five years, refugees, and asylees.
Work Requirements: Able-bodied adults without dependents have specific work rules, while most other adults must register for work and accept suitable employment unless they are exempt.
Special Conditions: Seniors, individuals with disabilities, and students have special rules that can affect eligibility, so it is best to consult the official guidelines for details.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Oregon
You can apply for Oregon SNAP benefits online, in person at a local office, or by mailing in an application.
Apply Online
The quickest method is applying through the state’s online portal. You can fill out the form, create an account to track your case, and upload required documents from any computer or mobile device.
Apply In Person
You can apply in person at any Oregon Department of Human Services (ODHS) office. A caseworker can help you with the application, answer questions, and tell you which documents you need to provide.
Apply By Mail
To apply by mail, you can download an application form online or request one from an ODHS office. Fill it out completely and mail it to your local office for processing.
Eligibility Requirements
To qualify for SNAP, your household must meet certain rules. These include income limits, residency status, and work requirements. Some rules may differ for seniors, students, or people with disabilities.
Income: Most households must meet gross and net income limits. For 2024-2025, a one-person household's gross monthly income must be under $2,510, while a four-person household limit is $5,200. Net income must be about half the gross limit.
Residency and Citizenship: You must live in Oregon and be a U.S. citizen or an eligible non-citizen. This includes lawful permanent residents of at least five years, refugees, asylees, and other federally protected groups.
Work Rules: Adults must typically register for work. Able-bodied adults without dependents aged 18-54 must work or train 80 hours a month to receive benefits beyond three months, though some exemptions apply.
Special Considerations: Students, seniors, and people with disabilities have specific rules. For example, students may need to work 20 hours a week, while seniors can deduct certain medical and shelter costs from their income.
How to Contact EBT Customer Service in Oregon
For help with your application or case, you can contact the ODHS ONE Customer Service Center at 800-699-9075.
Representatives are available Monday through Friday, 7 a.m. to 6 p.m. PT, to answer questions about your benefits.
See Oregon EBT Customer Service Contacts
How to Use Your SNAP Benefits in Oregon
Once you receive your SNAP benefits, it's helpful to understand what you can purchase and the stores where you can shop.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance. The card holds your monthly benefit amount, ready for you to use at approved stores.
Using your EBT card is simple and works just like a debit card. At checkout, you swipe your card and enter your private four-digit Personal Identification Number (PIN) to authorize the purchase. The amount is then deducted from your SNAP balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are meant to help you buy staple food items for your household. These benefits cover most groceries you would prepare and eat at home. Knowing what is covered helps you plan your shopping trips and make the most of your monthly assistance.
While most food items are eligible, there are some restrictions. You cannot use your EBT card for non-food items, vitamins, or foods that are sold hot and ready to eat. Below is a simple breakdown of what you can and cannot buy with your benefits.
Eligible items include: Fruits and vegetables, meat and poultry, fish, dairy products, breads and cereals, and non-alcoholic beverages.
Ineligible items include: Alcoholic beverages, hot foods ready for immediate consumption, vitamins and medicines, and non-food products like cleaning supplies or pet food.
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively and avoid any interruptions in your food assistance.
How to Check Your EBT Balance
Knowing your EBT card balance helps you plan your shopping trips. You can check your balance by looking at your last grocery receipt, calling the EBT customer service number on the back of your card, or logging into your online account.
For a quick and easy way to see your balance, you can use the Benny app. It shows your real-time SNAP and EBT Cash balance. The app also offers cashback when you buy eligible items at participating stores.
EBT Deposit Schedule in Oregon
In Oregon, SNAP benefits are deposited between the 1st and 9th of each month. Your specific payment date is determined by the last digit of your Social Security number, which helps you plan your monthly grocery budget.
You can find your specific payment date in our Oregon deposit schedule.
See Oregon EBT deposit schedule 2026
How to Check Your EBT Card Balance
You can check your balance through the state's online portal, by calling the number on your card, or on your last store receipt.
You can also use an ATM for a balance inquiry or the Benny app, which shows your balance and offers cashback.
Check out our guide covering each method on how to check EBT balance.
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card to the app, make a purchase, and scan your receipt to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Oregon, you typically need to renew your SNAP benefits every 6 to 12 months. The Department of Human Services (ODHS) will send you a recertification packet in the mail when it is your time to renew. This packet includes the forms you need to complete.
You will need to submit documents verifying your current situation. This includes recent pay stubs, proof of rent or mortgage payments, and utility bills. Submitting everything by the deadline helps avoid a gap in your benefits.
Special SNAP Services in Oregon
Oregon offers special SNAP services for specific situations like emergencies or disasters. These programs can provide faster aid or additional support when you need it most.
Expedited SNAP (Emergency SNAP)
This program provides food benefits within seven days for households in a crisis. You may qualify if you have very low income and resources or if your housing costs exceed your income. Apply through the standard SNAP application and request expedited service.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federally declared disaster. You may be eligible if you live in an approved county and had disaster-related expenses or lost income. Apply during the announced window with your ID. Program updates are posted online.
Replacement SNAP Benefits
If a disaster or power outage spoils your food, you can get replacement benefits. This applies to current SNAP households in counties with an approved waiver. File a request form before the deadline. Check for current waivers and details online.
SNAP Training & Employment Program (STEP)
STEP provides free job training, education, and support services to help you find work. Most SNAP recipients aged 16-59 are eligible. To enroll, contact your ODHS caseworker or a local STEP partner organization.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. It's a vital resource for many low-income households throughout Oregon.
SNAP Income Limits and Benefit Amounts in Oregon
Your eligibility for SNAP benefits in Oregon depends on your household's gross monthly income. These income limits are set by the Oregon Department of Human Services. Most households can qualify if their income is at or below 200 percent of the federal poverty level.
The maximum benefit amounts are determined annually by the U.S. Department of Agriculture. These amounts apply to all states, including Oregon. Here are the current limits and benefits to help you see what you might receive.
1 person: $2,510 gross monthly income limit, $291 maximum benefit
2 people: $3,407 gross monthly income limit, $535 maximum benefit
3 people: $4,304 gross monthly income limit, $766 maximum benefit
4 people: $5,200 gross monthly income limit, $975 maximum benefit
5 people: $6,097 gross monthly income limit, $1,155 maximum benefit
6 people: $6,994 gross monthly income limit, $1,386 maximum benefit
7 people: $7,890 gross monthly income limit, $1,532 maximum benefit
8 people: $8,787 gross monthly income limit, $1,751 maximum benefit
Each additional person: Add $897 to the income limit and $219 to the maximum benefit, based on recent payment data.
These figures are subject to change. For the most current information on Oregon SNAP benefits 2026 and beyond, please visit the official ODHS SNAP page.
Eligibility Criteria for SNAP in Oregon
To determine your Oregon SNAP benefits eligibility, you'll need to meet several requirements related to your household's circumstances.
Income Limits: Your household's gross income must fall below program limits, and your net income must also meet a lower threshold after allowable deductions are applied.
Residency Requirements: To qualify for SNAP benefits eligibility for Oregon, you must currently live in the state.
Citizenship Status: You must be a U.S. citizen or an eligible non-citizen, which includes lawful permanent residents of at least five years, refugees, and asylees.
Work Requirements: Able-bodied adults without dependents have specific work rules, while most other adults must register for work and accept suitable employment unless they are exempt.
Special Conditions: Seniors, individuals with disabilities, and students have special rules that can affect eligibility, so it is best to consult the official guidelines for details.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Oregon
You can apply for Oregon SNAP benefits online, in person at a local office, or by mailing in an application.
Apply Online
The quickest method is applying through the state’s online portal. You can fill out the form, create an account to track your case, and upload required documents from any computer or mobile device.
Apply In Person
You can apply in person at any Oregon Department of Human Services (ODHS) office. A caseworker can help you with the application, answer questions, and tell you which documents you need to provide.
Apply By Mail
To apply by mail, you can download an application form online or request one from an ODHS office. Fill it out completely and mail it to your local office for processing.
Eligibility Requirements
To qualify for SNAP, your household must meet certain rules. These include income limits, residency status, and work requirements. Some rules may differ for seniors, students, or people with disabilities.
Income: Most households must meet gross and net income limits. For 2024-2025, a one-person household's gross monthly income must be under $2,510, while a four-person household limit is $5,200. Net income must be about half the gross limit.
Residency and Citizenship: You must live in Oregon and be a U.S. citizen or an eligible non-citizen. This includes lawful permanent residents of at least five years, refugees, asylees, and other federally protected groups.
Work Rules: Adults must typically register for work. Able-bodied adults without dependents aged 18-54 must work or train 80 hours a month to receive benefits beyond three months, though some exemptions apply.
Special Considerations: Students, seniors, and people with disabilities have specific rules. For example, students may need to work 20 hours a week, while seniors can deduct certain medical and shelter costs from their income.
How to Contact EBT Customer Service in Oregon
For help with your application or case, you can contact the ODHS ONE Customer Service Center at 800-699-9075.
Representatives are available Monday through Friday, 7 a.m. to 6 p.m. PT, to answer questions about your benefits.
See Oregon EBT Customer Service Contacts
How to Use Your SNAP Benefits in Oregon
Once you receive your SNAP benefits, it's helpful to understand what you can purchase and the stores where you can shop.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance. The card holds your monthly benefit amount, ready for you to use at approved stores.
Using your EBT card is simple and works just like a debit card. At checkout, you swipe your card and enter your private four-digit Personal Identification Number (PIN) to authorize the purchase. The amount is then deducted from your SNAP balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are meant to help you buy staple food items for your household. These benefits cover most groceries you would prepare and eat at home. Knowing what is covered helps you plan your shopping trips and make the most of your monthly assistance.
While most food items are eligible, there are some restrictions. You cannot use your EBT card for non-food items, vitamins, or foods that are sold hot and ready to eat. Below is a simple breakdown of what you can and cannot buy with your benefits.
Eligible items include: Fruits and vegetables, meat and poultry, fish, dairy products, breads and cereals, and non-alcoholic beverages.
Ineligible items include: Alcoholic beverages, hot foods ready for immediate consumption, vitamins and medicines, and non-food products like cleaning supplies or pet food.
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively and avoid any interruptions in your food assistance.
How to Check Your EBT Balance
Knowing your EBT card balance helps you plan your shopping trips. You can check your balance by looking at your last grocery receipt, calling the EBT customer service number on the back of your card, or logging into your online account.
For a quick and easy way to see your balance, you can use the Benny app. It shows your real-time SNAP and EBT Cash balance. The app also offers cashback when you buy eligible items at participating stores.
EBT Deposit Schedule in Oregon
In Oregon, SNAP benefits are deposited between the 1st and 9th of each month. Your specific payment date is determined by the last digit of your Social Security number, which helps you plan your monthly grocery budget.
You can find your specific payment date in our Oregon deposit schedule.
See Oregon EBT deposit schedule 2026
How to Check Your EBT Card Balance
You can check your balance through the state's online portal, by calling the number on your card, or on your last store receipt.
You can also use an ATM for a balance inquiry or the Benny app, which shows your balance and offers cashback.
Check out our guide covering each method on how to check EBT balance.
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card to the app, make a purchase, and scan your receipt to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Oregon, you typically need to renew your SNAP benefits every 6 to 12 months. The Department of Human Services (ODHS) will send you a recertification packet in the mail when it is your time to renew. This packet includes the forms you need to complete.
You will need to submit documents verifying your current situation. This includes recent pay stubs, proof of rent or mortgage payments, and utility bills. Submitting everything by the deadline helps avoid a gap in your benefits.
Special SNAP Services in Oregon
Oregon offers special SNAP services for specific situations like emergencies or disasters. These programs can provide faster aid or additional support when you need it most.
Expedited SNAP (Emergency SNAP)
This program provides food benefits within seven days for households in a crisis. You may qualify if you have very low income and resources or if your housing costs exceed your income. Apply through the standard SNAP application and request expedited service.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federally declared disaster. You may be eligible if you live in an approved county and had disaster-related expenses or lost income. Apply during the announced window with your ID. Program updates are posted online.
Replacement SNAP Benefits
If a disaster or power outage spoils your food, you can get replacement benefits. This applies to current SNAP households in counties with an approved waiver. File a request form before the deadline. Check for current waivers and details online.
SNAP Training & Employment Program (STEP)
STEP provides free job training, education, and support services to help you find work. Most SNAP recipients aged 16-59 are eligible. To enroll, contact your ODHS caseworker or a local STEP partner organization.
Frequently Asked Questions
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The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. It's a vital resource for many low-income households throughout Oregon.
SNAP Income Limits and Benefit Amounts in Oregon
Your eligibility for SNAP benefits in Oregon depends on your household's gross monthly income. These income limits are set by the Oregon Department of Human Services. Most households can qualify if their income is at or below 200 percent of the federal poverty level.
The maximum benefit amounts are determined annually by the U.S. Department of Agriculture. These amounts apply to all states, including Oregon. Here are the current limits and benefits to help you see what you might receive.
1 person: $2,510 gross monthly income limit, $291 maximum benefit
2 people: $3,407 gross monthly income limit, $535 maximum benefit
3 people: $4,304 gross monthly income limit, $766 maximum benefit
4 people: $5,200 gross monthly income limit, $975 maximum benefit
5 people: $6,097 gross monthly income limit, $1,155 maximum benefit
6 people: $6,994 gross monthly income limit, $1,386 maximum benefit
7 people: $7,890 gross monthly income limit, $1,532 maximum benefit
8 people: $8,787 gross monthly income limit, $1,751 maximum benefit
Each additional person: Add $897 to the income limit and $219 to the maximum benefit, based on recent payment data.
These figures are subject to change. For the most current information on Oregon SNAP benefits 2026 and beyond, please visit the official ODHS SNAP page.
Eligibility Criteria for SNAP in Oregon
To determine your Oregon SNAP benefits eligibility, you'll need to meet several requirements related to your household's circumstances.
Income Limits: Your household's gross income must fall below program limits, and your net income must also meet a lower threshold after allowable deductions are applied.
Residency Requirements: To qualify for SNAP benefits eligibility for Oregon, you must currently live in the state.
Citizenship Status: You must be a U.S. citizen or an eligible non-citizen, which includes lawful permanent residents of at least five years, refugees, and asylees.
Work Requirements: Able-bodied adults without dependents have specific work rules, while most other adults must register for work and accept suitable employment unless they are exempt.
Special Conditions: Seniors, individuals with disabilities, and students have special rules that can affect eligibility, so it is best to consult the official guidelines for details.
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How to Apply for SNAP Benefits in Oregon
You can apply for Oregon SNAP benefits online, in person at a local office, or by mailing in an application.
Apply Online
The quickest method is applying through the state’s online portal. You can fill out the form, create an account to track your case, and upload required documents from any computer or mobile device.
Apply In Person
You can apply in person at any Oregon Department of Human Services (ODHS) office. A caseworker can help you with the application, answer questions, and tell you which documents you need to provide.
Apply By Mail
To apply by mail, you can download an application form online or request one from an ODHS office. Fill it out completely and mail it to your local office for processing.
Eligibility Requirements
To qualify for SNAP, your household must meet certain rules. These include income limits, residency status, and work requirements. Some rules may differ for seniors, students, or people with disabilities.
Income: Most households must meet gross and net income limits. For 2024-2025, a one-person household's gross monthly income must be under $2,510, while a four-person household limit is $5,200. Net income must be about half the gross limit.
Residency and Citizenship: You must live in Oregon and be a U.S. citizen or an eligible non-citizen. This includes lawful permanent residents of at least five years, refugees, asylees, and other federally protected groups.
Work Rules: Adults must typically register for work. Able-bodied adults without dependents aged 18-54 must work or train 80 hours a month to receive benefits beyond three months, though some exemptions apply.
Special Considerations: Students, seniors, and people with disabilities have specific rules. For example, students may need to work 20 hours a week, while seniors can deduct certain medical and shelter costs from their income.
How to Contact EBT Customer Service in Oregon
For help with your application or case, you can contact the ODHS ONE Customer Service Center at 800-699-9075.
Representatives are available Monday through Friday, 7 a.m. to 6 p.m. PT, to answer questions about your benefits.
See Oregon EBT Customer Service Contacts
How to Use Your SNAP Benefits in Oregon
Once you receive your SNAP benefits, it's helpful to understand what you can purchase and the stores where you can shop.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance. The card holds your monthly benefit amount, ready for you to use at approved stores.
Using your EBT card is simple and works just like a debit card. At checkout, you swipe your card and enter your private four-digit Personal Identification Number (PIN) to authorize the purchase. The amount is then deducted from your SNAP balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are meant to help you buy staple food items for your household. These benefits cover most groceries you would prepare and eat at home. Knowing what is covered helps you plan your shopping trips and make the most of your monthly assistance.
While most food items are eligible, there are some restrictions. You cannot use your EBT card for non-food items, vitamins, or foods that are sold hot and ready to eat. Below is a simple breakdown of what you can and cannot buy with your benefits.
Eligible items include: Fruits and vegetables, meat and poultry, fish, dairy products, breads and cereals, and non-alcoholic beverages.
Ineligible items include: Alcoholic beverages, hot foods ready for immediate consumption, vitamins and medicines, and non-food products like cleaning supplies or pet food.
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively and avoid any interruptions in your food assistance.
How to Check Your EBT Balance
Knowing your EBT card balance helps you plan your shopping trips. You can check your balance by looking at your last grocery receipt, calling the EBT customer service number on the back of your card, or logging into your online account.
For a quick and easy way to see your balance, you can use the Benny app. It shows your real-time SNAP and EBT Cash balance. The app also offers cashback when you buy eligible items at participating stores.
EBT Deposit Schedule in Oregon
In Oregon, SNAP benefits are deposited between the 1st and 9th of each month. Your specific payment date is determined by the last digit of your Social Security number, which helps you plan your monthly grocery budget.
You can find your specific payment date in our Oregon deposit schedule.
See Oregon EBT deposit schedule 2026
How to Check Your EBT Card Balance
You can check your balance through the state's online portal, by calling the number on your card, or on your last store receipt.
You can also use an ATM for a balance inquiry or the Benny app, which shows your balance and offers cashback.
Check out our guide covering each method on how to check EBT balance.
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card to the app, make a purchase, and scan your receipt to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Oregon, you typically need to renew your SNAP benefits every 6 to 12 months. The Department of Human Services (ODHS) will send you a recertification packet in the mail when it is your time to renew. This packet includes the forms you need to complete.
You will need to submit documents verifying your current situation. This includes recent pay stubs, proof of rent or mortgage payments, and utility bills. Submitting everything by the deadline helps avoid a gap in your benefits.
Special SNAP Services in Oregon
Oregon offers special SNAP services for specific situations like emergencies or disasters. These programs can provide faster aid or additional support when you need it most.
Expedited SNAP (Emergency SNAP)
This program provides food benefits within seven days for households in a crisis. You may qualify if you have very low income and resources or if your housing costs exceed your income. Apply through the standard SNAP application and request expedited service.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federally declared disaster. You may be eligible if you live in an approved county and had disaster-related expenses or lost income. Apply during the announced window with your ID. Program updates are posted online.
Replacement SNAP Benefits
If a disaster or power outage spoils your food, you can get replacement benefits. This applies to current SNAP households in counties with an approved waiver. File a request form before the deadline. Check for current waivers and details online.
SNAP Training & Employment Program (STEP)
STEP provides free job training, education, and support services to help you find work. Most SNAP recipients aged 16-59 are eligible. To enroll, contact your ODHS caseworker or a local STEP partner organization.
