SNAP Benefits in Connecticut: How to Apply and Qualify
Do you qualify for SNAP in Connecticut? Find income limits, benefit amounts, and how to apply, use, and manage your benefits.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 9, 2025
SNAP Benefits in Connecticut: How to Apply and Qualify
Do you qualify for SNAP in Connecticut? Find income limits, benefit amounts, and how to apply, use, and manage your benefits.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 9, 2025
SNAP Benefits in Connecticut: How to Apply and Qualify
Do you qualify for SNAP in Connecticut? Find income limits, benefit amounts, and how to apply, use, and manage your benefits.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 9, 2025
SNAP Benefits in Connecticut: How to Apply and Qualify
Do you qualify for SNAP in Connecticut? Find income limits, benefit amounts, and how to apply, use, and manage your benefits.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 9, 2025
SNAP Benefits in Connecticut: How to Apply and Qualify
Do you qualify for SNAP in Connecticut? Find income limits, benefit amounts, and how to apply, use, and manage your benefits.
Edward Cheng
Updated on:
Dec 13, 2025
Published on:
Oct 9, 2025
SHARE
ON THIS PAGE
The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. This program is a vital resource for many low-income households in Connecticut.
SNAP Income Limits and Benefit Amounts in Connecticut
Your eligibility for SNAP benefits in Connecticut and the amount you receive depend on your household size and gross monthly income. The state uses expanded categorical eligibility, allowing most households to qualify with income up to 200% of the federal poverty level.
The Connecticut SNAP benefits 2025 amounts are based on the USDA's Thrifty Food Plan, which is current as of July 2025. Here are the maximum monthly income limits and benefit amounts:
Household Size 1
Gross Monthly Income Limit: $2,510
Maximum Benefit Amount: $292Household Size 2
Gross Monthly Income Limit: $3,407
Maximum Benefit Amount: $536Household Size 3
Gross Monthly Income Limit: $4,304
Maximum Benefit Amount: $768Household Size 4
Gross Monthly Income Limit: $5,200
Maximum Benefit Amount: $975Household Size 5
Gross Monthly Income Limit: $6,097
Maximum Benefit Amount: $1,158Household Size 6
Gross Monthly Income Limit: $6,994
Maximum Benefit Amount: $1,390Household Size 7
Gross Monthly Income Limit: $7,890
Maximum Benefit Amount: $1,536Household Size 8
Gross Monthly Income Limit: $8,787
Maximum Benefit Amount: $1,756For each additional person
Add $897 to the gross monthly income limit
Add $220 to the maximum benefit amount
Because these figures can change, you should always check the official Connecticut SNAP website for the most current information.
Eligibility Criteria for SNAP in Connecticut
To determine your Connecticut SNAP benefits eligibility, you must meet several requirements related to your income, residency, and work status.
Income Limits: Most households must meet both gross and net monthly income tests, though households with a member who is elderly or has a disability only need to meet the net income test.
Residency Requirements: You must be a resident of Connecticut and apply for benefits in the state where you live.
Citizenship Status: U.S. citizens and certain qualified non-citizens are eligible, and all household members must have or apply for a Social Security number.
Work Requirements: Able-bodied adults without dependents generally must register for work and accept suitable employment, but exemptions and waivers can change.
Special Conditions: The SNAP benefits eligibility for Connecticut has different rules for students, seniors, and people with disabilities, who may qualify for additional deductions.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Connecticut
Applying for SNAP benefits in Connecticut can be done online, in-person, or by mail, depending on your preference.
Online Application
The quickest way to apply is through the state's online portal. This method allows you to submit your application and upload required documents from home, streamlining the process for a faster review.
To complete your application, you will need to provide proof of your identity, income, and certain expenses. You must also provide information on your citizenship or immigration status.
You can start your application on the official Connecticut SNAP page. All household members must have or apply for a Social Security number to be included in the application.
In-Person Application
If you prefer face-to-face assistance, you can apply at a Department of Social Services (DSS) field office. Staff can help answer your questions and guide you through the application form.
Bring documents verifying your identity, Connecticut residency, income, and expenses. You can find local office locations and hours by visiting the state's primary SNAP information page.
Your household is defined by the people who purchase and prepare food together. Be prepared to provide this information, as it helps determine your household size and eligibility.
Application By Mail
You can also apply by mailing a paper application to the DSS. This is a good option if you cannot apply online or in person, though processing times may be slightly longer.
You will need to download the application form. Fill it out completely and mail it with copies of your required documents, such as proof of income and identity.
To download the form and find the correct mailing address, consult the SNAP eligibility page. Submitting a complete package helps avoid any potential delays with your application.
How to Contact EBT Customer Service in Connecticut
For EBT card services, such as checking your balance or reporting a lost card, call 1-888-328-2666. This line is open 24/7.
For application help and case questions, call the DSS Benefits Center at 1-855-626-6632, Monday to Friday, 8:00 a.m. to 4:00 p.m.
See Connecticut EBT Customer Service Contacts
How to Use Your SNAP Benefits in Connecticut
Once you are approved for SNAP, it's time to learn how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your Electronic Benefit Transfer (EBT) card is where your monthly SNAP benefits are loaded. Think of it just like a debit card. It holds your food assistance funds electronically, so you don't have to worry about paper coupons or vouchers.
Using your EBT card is simple. At the checkout of an authorized store, you just swipe your card and enter your private Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing household groceries. The program focuses on helping you buy food items that you can prepare at home. Eligible items generally include:
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk and cheese
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants that produce food for the household to eat
It is also important to know what you cannot buy with your SNAP benefits. The funds are strictly for food items, so certain products are not eligible for purchase. Ineligible items include:
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store)
Hot foods sold ready-to-eat
Non-food items like pet foods, cleaning supplies, paper products, and cosmetics
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively. Knowing your balance, deposit schedule, and renewal deadlines is simple.
EBT Deposit Schedule in Connecticut
In Connecticut, SNAP benefits are deposited on the 1st, 2nd, or 3rd of each month, based on the first letter of your last name. Knowing your specific deposit date helps you plan your grocery shopping.
You can find the specific payment dates in our Connecticut deposit schedule.
See Connecticut EBT deposit schedule for 2025
How to Check Your EBT Card Balance
Check your EBT balance via the state's online portal, the Benny app, or by calling the number on your card. Your balance is also on your last store or ATM receipt.
You can check out our guide covering each method on how to check EBT balance.
Check Your Connecticut EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny and receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Connecticut, you typically need to renew your SNAP benefits every 12 months. The Department of Social Services (DSS) will mail you a form before your benefits expire. You must complete this form and may need an interview to continue receiving assistance.
You will need to provide documents that verify your current income, expenses like rent and utilities, and any household changes. Submitting your renewal on time prevents any interruption in receiving your monthly food assistance.
Special SNAP Services in Connecticut
Connecticut offers special SNAP services for certain situations, including expedited benefits for emergencies, disaster relief, and simplified applications for seniors or people with disabilities.
Expedited SNAP (Expedited Service)
If you have a financial emergency, you may get Expedited SNAP within seven days. DSS screens all applications for eligibility, which includes households with very low income or resources. No separate form is needed to apply for this service.
Disaster SNAP (D-SNAP)
After a federally declared disaster, you may receive Disaster SNAP to replace lost food or income. Eligibility requires living or working in the disaster area and meeting specific income tests. You must apply in person at temporary sites during the application period.
SNAP Replacement of Lost Food
If a misfortune like a power outage or flood destroys your food, you can get replacement benefits. You must report the loss to DSS within 10 days and submit Form W-1225. Benefits are issued within 10 days of form submission.
Elderly Simplified Application Project (ESAP)
The Elderly Simplified Application Project (ESAP) streamlines SNAP for households where all adults are over 60 or have a disability, with no earned income. DSS identifies eligible households through the standard application, offering a longer certification period.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. This program is a vital resource for many low-income households in Connecticut.
SNAP Income Limits and Benefit Amounts in Connecticut
Your eligibility for SNAP benefits in Connecticut and the amount you receive depend on your household size and gross monthly income. The state uses expanded categorical eligibility, allowing most households to qualify with income up to 200% of the federal poverty level.
The Connecticut SNAP benefits 2025 amounts are based on the USDA's Thrifty Food Plan, which is current as of July 2025. Here are the maximum monthly income limits and benefit amounts:
Household Size 1
Gross Monthly Income Limit: $2,510
Maximum Benefit Amount: $292Household Size 2
Gross Monthly Income Limit: $3,407
Maximum Benefit Amount: $536Household Size 3
Gross Monthly Income Limit: $4,304
Maximum Benefit Amount: $768Household Size 4
Gross Monthly Income Limit: $5,200
Maximum Benefit Amount: $975Household Size 5
Gross Monthly Income Limit: $6,097
Maximum Benefit Amount: $1,158Household Size 6
Gross Monthly Income Limit: $6,994
Maximum Benefit Amount: $1,390Household Size 7
Gross Monthly Income Limit: $7,890
Maximum Benefit Amount: $1,536Household Size 8
Gross Monthly Income Limit: $8,787
Maximum Benefit Amount: $1,756For each additional person
Add $897 to the gross monthly income limit
Add $220 to the maximum benefit amount
Because these figures can change, you should always check the official Connecticut SNAP website for the most current information.
Eligibility Criteria for SNAP in Connecticut
To determine your Connecticut SNAP benefits eligibility, you must meet several requirements related to your income, residency, and work status.
Income Limits: Most households must meet both gross and net monthly income tests, though households with a member who is elderly or has a disability only need to meet the net income test.
Residency Requirements: You must be a resident of Connecticut and apply for benefits in the state where you live.
Citizenship Status: U.S. citizens and certain qualified non-citizens are eligible, and all household members must have or apply for a Social Security number.
Work Requirements: Able-bodied adults without dependents generally must register for work and accept suitable employment, but exemptions and waivers can change.
Special Conditions: The SNAP benefits eligibility for Connecticut has different rules for students, seniors, and people with disabilities, who may qualify for additional deductions.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Connecticut
Applying for SNAP benefits in Connecticut can be done online, in-person, or by mail, depending on your preference.
Online Application
The quickest way to apply is through the state's online portal. This method allows you to submit your application and upload required documents from home, streamlining the process for a faster review.
To complete your application, you will need to provide proof of your identity, income, and certain expenses. You must also provide information on your citizenship or immigration status.
You can start your application on the official Connecticut SNAP page. All household members must have or apply for a Social Security number to be included in the application.
In-Person Application
If you prefer face-to-face assistance, you can apply at a Department of Social Services (DSS) field office. Staff can help answer your questions and guide you through the application form.
Bring documents verifying your identity, Connecticut residency, income, and expenses. You can find local office locations and hours by visiting the state's primary SNAP information page.
Your household is defined by the people who purchase and prepare food together. Be prepared to provide this information, as it helps determine your household size and eligibility.
Application By Mail
You can also apply by mailing a paper application to the DSS. This is a good option if you cannot apply online or in person, though processing times may be slightly longer.
You will need to download the application form. Fill it out completely and mail it with copies of your required documents, such as proof of income and identity.
To download the form and find the correct mailing address, consult the SNAP eligibility page. Submitting a complete package helps avoid any potential delays with your application.
How to Contact EBT Customer Service in Connecticut
For EBT card services, such as checking your balance or reporting a lost card, call 1-888-328-2666. This line is open 24/7.
For application help and case questions, call the DSS Benefits Center at 1-855-626-6632, Monday to Friday, 8:00 a.m. to 4:00 p.m.
See Connecticut EBT Customer Service Contacts
How to Use Your SNAP Benefits in Connecticut
Once you are approved for SNAP, it's time to learn how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your Electronic Benefit Transfer (EBT) card is where your monthly SNAP benefits are loaded. Think of it just like a debit card. It holds your food assistance funds electronically, so you don't have to worry about paper coupons or vouchers.
Using your EBT card is simple. At the checkout of an authorized store, you just swipe your card and enter your private Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing household groceries. The program focuses on helping you buy food items that you can prepare at home. Eligible items generally include:
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk and cheese
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants that produce food for the household to eat
It is also important to know what you cannot buy with your SNAP benefits. The funds are strictly for food items, so certain products are not eligible for purchase. Ineligible items include:
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store)
Hot foods sold ready-to-eat
Non-food items like pet foods, cleaning supplies, paper products, and cosmetics
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively. Knowing your balance, deposit schedule, and renewal deadlines is simple.
EBT Deposit Schedule in Connecticut
In Connecticut, SNAP benefits are deposited on the 1st, 2nd, or 3rd of each month, based on the first letter of your last name. Knowing your specific deposit date helps you plan your grocery shopping.
You can find the specific payment dates in our Connecticut deposit schedule.
See Connecticut EBT deposit schedule for 2025
How to Check Your EBT Card Balance
Check your EBT balance via the state's online portal, the Benny app, or by calling the number on your card. Your balance is also on your last store or ATM receipt.
You can check out our guide covering each method on how to check EBT balance.
Check Your Connecticut EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny and receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Connecticut, you typically need to renew your SNAP benefits every 12 months. The Department of Social Services (DSS) will mail you a form before your benefits expire. You must complete this form and may need an interview to continue receiving assistance.
You will need to provide documents that verify your current income, expenses like rent and utilities, and any household changes. Submitting your renewal on time prevents any interruption in receiving your monthly food assistance.
Special SNAP Services in Connecticut
Connecticut offers special SNAP services for certain situations, including expedited benefits for emergencies, disaster relief, and simplified applications for seniors or people with disabilities.
Expedited SNAP (Expedited Service)
If you have a financial emergency, you may get Expedited SNAP within seven days. DSS screens all applications for eligibility, which includes households with very low income or resources. No separate form is needed to apply for this service.
Disaster SNAP (D-SNAP)
After a federally declared disaster, you may receive Disaster SNAP to replace lost food or income. Eligibility requires living or working in the disaster area and meeting specific income tests. You must apply in person at temporary sites during the application period.
SNAP Replacement of Lost Food
If a misfortune like a power outage or flood destroys your food, you can get replacement benefits. You must report the loss to DSS within 10 days and submit Form W-1225. Benefits are issued within 10 days of form submission.
Elderly Simplified Application Project (ESAP)
The Elderly Simplified Application Project (ESAP) streamlines SNAP for households where all adults are over 60 or have a disability, with no earned income. DSS identifies eligible households through the standard application, offering a longer certification period.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. This program is a vital resource for many low-income households in Connecticut.
SNAP Income Limits and Benefit Amounts in Connecticut
Your eligibility for SNAP benefits in Connecticut and the amount you receive depend on your household size and gross monthly income. The state uses expanded categorical eligibility, allowing most households to qualify with income up to 200% of the federal poverty level.
The Connecticut SNAP benefits 2025 amounts are based on the USDA's Thrifty Food Plan, which is current as of July 2025. Here are the maximum monthly income limits and benefit amounts:
Household Size 1
Gross Monthly Income Limit: $2,510
Maximum Benefit Amount: $292Household Size 2
Gross Monthly Income Limit: $3,407
Maximum Benefit Amount: $536Household Size 3
Gross Monthly Income Limit: $4,304
Maximum Benefit Amount: $768Household Size 4
Gross Monthly Income Limit: $5,200
Maximum Benefit Amount: $975Household Size 5
Gross Monthly Income Limit: $6,097
Maximum Benefit Amount: $1,158Household Size 6
Gross Monthly Income Limit: $6,994
Maximum Benefit Amount: $1,390Household Size 7
Gross Monthly Income Limit: $7,890
Maximum Benefit Amount: $1,536Household Size 8
Gross Monthly Income Limit: $8,787
Maximum Benefit Amount: $1,756For each additional person
Add $897 to the gross monthly income limit
Add $220 to the maximum benefit amount
Because these figures can change, you should always check the official Connecticut SNAP website for the most current information.
Eligibility Criteria for SNAP in Connecticut
To determine your Connecticut SNAP benefits eligibility, you must meet several requirements related to your income, residency, and work status.
Income Limits: Most households must meet both gross and net monthly income tests, though households with a member who is elderly or has a disability only need to meet the net income test.
Residency Requirements: You must be a resident of Connecticut and apply for benefits in the state where you live.
Citizenship Status: U.S. citizens and certain qualified non-citizens are eligible, and all household members must have or apply for a Social Security number.
Work Requirements: Able-bodied adults without dependents generally must register for work and accept suitable employment, but exemptions and waivers can change.
Special Conditions: The SNAP benefits eligibility for Connecticut has different rules for students, seniors, and people with disabilities, who may qualify for additional deductions.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Connecticut
Applying for SNAP benefits in Connecticut can be done online, in-person, or by mail, depending on your preference.
Online Application
The quickest way to apply is through the state's online portal. This method allows you to submit your application and upload required documents from home, streamlining the process for a faster review.
To complete your application, you will need to provide proof of your identity, income, and certain expenses. You must also provide information on your citizenship or immigration status.
You can start your application on the official Connecticut SNAP page. All household members must have or apply for a Social Security number to be included in the application.
In-Person Application
If you prefer face-to-face assistance, you can apply at a Department of Social Services (DSS) field office. Staff can help answer your questions and guide you through the application form.
Bring documents verifying your identity, Connecticut residency, income, and expenses. You can find local office locations and hours by visiting the state's primary SNAP information page.
Your household is defined by the people who purchase and prepare food together. Be prepared to provide this information, as it helps determine your household size and eligibility.
Application By Mail
You can also apply by mailing a paper application to the DSS. This is a good option if you cannot apply online or in person, though processing times may be slightly longer.
You will need to download the application form. Fill it out completely and mail it with copies of your required documents, such as proof of income and identity.
To download the form and find the correct mailing address, consult the SNAP eligibility page. Submitting a complete package helps avoid any potential delays with your application.
How to Contact EBT Customer Service in Connecticut
For EBT card services, such as checking your balance or reporting a lost card, call 1-888-328-2666. This line is open 24/7.
For application help and case questions, call the DSS Benefits Center at 1-855-626-6632, Monday to Friday, 8:00 a.m. to 4:00 p.m.
See Connecticut EBT Customer Service Contacts
How to Use Your SNAP Benefits in Connecticut
Once you are approved for SNAP, it's time to learn how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your Electronic Benefit Transfer (EBT) card is where your monthly SNAP benefits are loaded. Think of it just like a debit card. It holds your food assistance funds electronically, so you don't have to worry about paper coupons or vouchers.
Using your EBT card is simple. At the checkout of an authorized store, you just swipe your card and enter your private Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing household groceries. The program focuses on helping you buy food items that you can prepare at home. Eligible items generally include:
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk and cheese
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants that produce food for the household to eat
It is also important to know what you cannot buy with your SNAP benefits. The funds are strictly for food items, so certain products are not eligible for purchase. Ineligible items include:
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store)
Hot foods sold ready-to-eat
Non-food items like pet foods, cleaning supplies, paper products, and cosmetics
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively. Knowing your balance, deposit schedule, and renewal deadlines is simple.
EBT Deposit Schedule in Connecticut
In Connecticut, SNAP benefits are deposited on the 1st, 2nd, or 3rd of each month, based on the first letter of your last name. Knowing your specific deposit date helps you plan your grocery shopping.
You can find the specific payment dates in our Connecticut deposit schedule.
See Connecticut EBT deposit schedule for 2025
How to Check Your EBT Card Balance
Check your EBT balance via the state's online portal, the Benny app, or by calling the number on your card. Your balance is also on your last store or ATM receipt.
You can check out our guide covering each method on how to check EBT balance.
Check Your Connecticut EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny and receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Connecticut, you typically need to renew your SNAP benefits every 12 months. The Department of Social Services (DSS) will mail you a form before your benefits expire. You must complete this form and may need an interview to continue receiving assistance.
You will need to provide documents that verify your current income, expenses like rent and utilities, and any household changes. Submitting your renewal on time prevents any interruption in receiving your monthly food assistance.
Special SNAP Services in Connecticut
Connecticut offers special SNAP services for certain situations, including expedited benefits for emergencies, disaster relief, and simplified applications for seniors or people with disabilities.
Expedited SNAP (Expedited Service)
If you have a financial emergency, you may get Expedited SNAP within seven days. DSS screens all applications for eligibility, which includes households with very low income or resources. No separate form is needed to apply for this service.
Disaster SNAP (D-SNAP)
After a federally declared disaster, you may receive Disaster SNAP to replace lost food or income. Eligibility requires living or working in the disaster area and meeting specific income tests. You must apply in person at temporary sites during the application period.
SNAP Replacement of Lost Food
If a misfortune like a power outage or flood destroys your food, you can get replacement benefits. You must report the loss to DSS within 10 days and submit Form W-1225. Benefits are issued within 10 days of form submission.
Elderly Simplified Application Project (ESAP)
The Elderly Simplified Application Project (ESAP) streamlines SNAP for households where all adults are over 60 or have a disability, with no earned income. DSS identifies eligible households through the standard application, offering a longer certification period.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. This program is a vital resource for many low-income households in Connecticut.
SNAP Income Limits and Benefit Amounts in Connecticut
Your eligibility for SNAP benefits in Connecticut and the amount you receive depend on your household size and gross monthly income. The state uses expanded categorical eligibility, allowing most households to qualify with income up to 200% of the federal poverty level.
The Connecticut SNAP benefits 2025 amounts are based on the USDA's Thrifty Food Plan, which is current as of July 2025. Here are the maximum monthly income limits and benefit amounts:
Household Size 1
Gross Monthly Income Limit: $2,510
Maximum Benefit Amount: $292Household Size 2
Gross Monthly Income Limit: $3,407
Maximum Benefit Amount: $536Household Size 3
Gross Monthly Income Limit: $4,304
Maximum Benefit Amount: $768Household Size 4
Gross Monthly Income Limit: $5,200
Maximum Benefit Amount: $975Household Size 5
Gross Monthly Income Limit: $6,097
Maximum Benefit Amount: $1,158Household Size 6
Gross Monthly Income Limit: $6,994
Maximum Benefit Amount: $1,390Household Size 7
Gross Monthly Income Limit: $7,890
Maximum Benefit Amount: $1,536Household Size 8
Gross Monthly Income Limit: $8,787
Maximum Benefit Amount: $1,756For each additional person
Add $897 to the gross monthly income limit
Add $220 to the maximum benefit amount
Because these figures can change, you should always check the official Connecticut SNAP website for the most current information.
Eligibility Criteria for SNAP in Connecticut
To determine your Connecticut SNAP benefits eligibility, you must meet several requirements related to your income, residency, and work status.
Income Limits: Most households must meet both gross and net monthly income tests, though households with a member who is elderly or has a disability only need to meet the net income test.
Residency Requirements: You must be a resident of Connecticut and apply for benefits in the state where you live.
Citizenship Status: U.S. citizens and certain qualified non-citizens are eligible, and all household members must have or apply for a Social Security number.
Work Requirements: Able-bodied adults without dependents generally must register for work and accept suitable employment, but exemptions and waivers can change.
Special Conditions: The SNAP benefits eligibility for Connecticut has different rules for students, seniors, and people with disabilities, who may qualify for additional deductions.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in Connecticut
Applying for SNAP benefits in Connecticut can be done online, in-person, or by mail, depending on your preference.
Online Application
The quickest way to apply is through the state's online portal. This method allows you to submit your application and upload required documents from home, streamlining the process for a faster review.
To complete your application, you will need to provide proof of your identity, income, and certain expenses. You must also provide information on your citizenship or immigration status.
You can start your application on the official Connecticut SNAP page. All household members must have or apply for a Social Security number to be included in the application.
In-Person Application
If you prefer face-to-face assistance, you can apply at a Department of Social Services (DSS) field office. Staff can help answer your questions and guide you through the application form.
Bring documents verifying your identity, Connecticut residency, income, and expenses. You can find local office locations and hours by visiting the state's primary SNAP information page.
Your household is defined by the people who purchase and prepare food together. Be prepared to provide this information, as it helps determine your household size and eligibility.
Application By Mail
You can also apply by mailing a paper application to the DSS. This is a good option if you cannot apply online or in person, though processing times may be slightly longer.
You will need to download the application form. Fill it out completely and mail it with copies of your required documents, such as proof of income and identity.
To download the form and find the correct mailing address, consult the SNAP eligibility page. Submitting a complete package helps avoid any potential delays with your application.
How to Contact EBT Customer Service in Connecticut
For EBT card services, such as checking your balance or reporting a lost card, call 1-888-328-2666. This line is open 24/7.
For application help and case questions, call the DSS Benefits Center at 1-855-626-6632, Monday to Friday, 8:00 a.m. to 4:00 p.m.
See Connecticut EBT Customer Service Contacts
How to Use Your SNAP Benefits in Connecticut
Once you are approved for SNAP, it's time to learn how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your Electronic Benefit Transfer (EBT) card is where your monthly SNAP benefits are loaded. Think of it just like a debit card. It holds your food assistance funds electronically, so you don't have to worry about paper coupons or vouchers.
Using your EBT card is simple. At the checkout of an authorized store, you just swipe your card and enter your private Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing household groceries. The program focuses on helping you buy food items that you can prepare at home. Eligible items generally include:
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk and cheese
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants that produce food for the household to eat
It is also important to know what you cannot buy with your SNAP benefits. The funds are strictly for food items, so certain products are not eligible for purchase. Ineligible items include:
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store)
Hot foods sold ready-to-eat
Non-food items like pet foods, cleaning supplies, paper products, and cosmetics
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively. Knowing your balance, deposit schedule, and renewal deadlines is simple.
EBT Deposit Schedule in Connecticut
In Connecticut, SNAP benefits are deposited on the 1st, 2nd, or 3rd of each month, based on the first letter of your last name. Knowing your specific deposit date helps you plan your grocery shopping.
You can find the specific payment dates in our Connecticut deposit schedule.
See Connecticut EBT deposit schedule for 2025
How to Check Your EBT Card Balance
Check your EBT balance via the state's online portal, the Benny app, or by calling the number on your card. Your balance is also on your last store or ATM receipt.
You can check out our guide covering each method on how to check EBT balance.
Check Your Connecticut EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny and receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Connecticut, you typically need to renew your SNAP benefits every 12 months. The Department of Social Services (DSS) will mail you a form before your benefits expire. You must complete this form and may need an interview to continue receiving assistance.
You will need to provide documents that verify your current income, expenses like rent and utilities, and any household changes. Submitting your renewal on time prevents any interruption in receiving your monthly food assistance.
Special SNAP Services in Connecticut
Connecticut offers special SNAP services for certain situations, including expedited benefits for emergencies, disaster relief, and simplified applications for seniors or people with disabilities.
Expedited SNAP (Expedited Service)
If you have a financial emergency, you may get Expedited SNAP within seven days. DSS screens all applications for eligibility, which includes households with very low income or resources. No separate form is needed to apply for this service.
Disaster SNAP (D-SNAP)
After a federally declared disaster, you may receive Disaster SNAP to replace lost food or income. Eligibility requires living or working in the disaster area and meeting specific income tests. You must apply in person at temporary sites during the application period.
SNAP Replacement of Lost Food
If a misfortune like a power outage or flood destroys your food, you can get replacement benefits. You must report the loss to DSS within 10 days and submit Form W-1225. Benefits are issued within 10 days of form submission.
Elderly Simplified Application Project (ESAP)
The Elderly Simplified Application Project (ESAP) streamlines SNAP for households where all adults are over 60 or have a disability, with no earned income. DSS identifies eligible households through the standard application, offering a longer certification period.
Frequently Asked Questions
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The Supplemental Nutrition Assistance Program, or SNAP, provides monthly funds to help you and your family buy groceries. This program is a vital resource for many low-income households in Connecticut.
SNAP Income Limits and Benefit Amounts in Connecticut
Your eligibility for SNAP benefits in Connecticut and the amount you receive depend on your household size and gross monthly income. The state uses expanded categorical eligibility, allowing most households to qualify with income up to 200% of the federal poverty level.
The Connecticut SNAP benefits 2025 amounts are based on the USDA's Thrifty Food Plan, which is current as of July 2025. Here are the maximum monthly income limits and benefit amounts:
Household Size 1
Gross Monthly Income Limit: $2,510
Maximum Benefit Amount: $292Household Size 2
Gross Monthly Income Limit: $3,407
Maximum Benefit Amount: $536Household Size 3
Gross Monthly Income Limit: $4,304
Maximum Benefit Amount: $768Household Size 4
Gross Monthly Income Limit: $5,200
Maximum Benefit Amount: $975Household Size 5
Gross Monthly Income Limit: $6,097
Maximum Benefit Amount: $1,158Household Size 6
Gross Monthly Income Limit: $6,994
Maximum Benefit Amount: $1,390Household Size 7
Gross Monthly Income Limit: $7,890
Maximum Benefit Amount: $1,536Household Size 8
Gross Monthly Income Limit: $8,787
Maximum Benefit Amount: $1,756For each additional person
Add $897 to the gross monthly income limit
Add $220 to the maximum benefit amount
Because these figures can change, you should always check the official Connecticut SNAP website for the most current information.
Eligibility Criteria for SNAP in Connecticut
To determine your Connecticut SNAP benefits eligibility, you must meet several requirements related to your income, residency, and work status.
Income Limits: Most households must meet both gross and net monthly income tests, though households with a member who is elderly or has a disability only need to meet the net income test.
Residency Requirements: You must be a resident of Connecticut and apply for benefits in the state where you live.
Citizenship Status: U.S. citizens and certain qualified non-citizens are eligible, and all household members must have or apply for a Social Security number.
Work Requirements: Able-bodied adults without dependents generally must register for work and accept suitable employment, but exemptions and waivers can change.
Special Conditions: The SNAP benefits eligibility for Connecticut has different rules for students, seniors, and people with disabilities, who may qualify for additional deductions.
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How to Apply for SNAP Benefits in Connecticut
Applying for SNAP benefits in Connecticut can be done online, in-person, or by mail, depending on your preference.
Online Application
The quickest way to apply is through the state's online portal. This method allows you to submit your application and upload required documents from home, streamlining the process for a faster review.
To complete your application, you will need to provide proof of your identity, income, and certain expenses. You must also provide information on your citizenship or immigration status.
You can start your application on the official Connecticut SNAP page. All household members must have or apply for a Social Security number to be included in the application.
In-Person Application
If you prefer face-to-face assistance, you can apply at a Department of Social Services (DSS) field office. Staff can help answer your questions and guide you through the application form.
Bring documents verifying your identity, Connecticut residency, income, and expenses. You can find local office locations and hours by visiting the state's primary SNAP information page.
Your household is defined by the people who purchase and prepare food together. Be prepared to provide this information, as it helps determine your household size and eligibility.
Application By Mail
You can also apply by mailing a paper application to the DSS. This is a good option if you cannot apply online or in person, though processing times may be slightly longer.
You will need to download the application form. Fill it out completely and mail it with copies of your required documents, such as proof of income and identity.
To download the form and find the correct mailing address, consult the SNAP eligibility page. Submitting a complete package helps avoid any potential delays with your application.
How to Contact EBT Customer Service in Connecticut
For EBT card services, such as checking your balance or reporting a lost card, call 1-888-328-2666. This line is open 24/7.
For application help and case questions, call the DSS Benefits Center at 1-855-626-6632, Monday to Friday, 8:00 a.m. to 4:00 p.m.
See Connecticut EBT Customer Service Contacts
How to Use Your SNAP Benefits in Connecticut
Once you are approved for SNAP, it's time to learn how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your Electronic Benefit Transfer (EBT) card is where your monthly SNAP benefits are loaded. Think of it just like a debit card. It holds your food assistance funds electronically, so you don't have to worry about paper coupons or vouchers.
Using your EBT card is simple. At the checkout of an authorized store, you just swipe your card and enter your private Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing household groceries. The program focuses on helping you buy food items that you can prepare at home. Eligible items generally include:
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk and cheese
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants that produce food for the household to eat
It is also important to know what you cannot buy with your SNAP benefits. The funds are strictly for food items, so certain products are not eligible for purchase. Ineligible items include:
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store)
Hot foods sold ready-to-eat
Non-food items like pet foods, cleaning supplies, paper products, and cosmetics
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget effectively. Knowing your balance, deposit schedule, and renewal deadlines is simple.
EBT Deposit Schedule in Connecticut
In Connecticut, SNAP benefits are deposited on the 1st, 2nd, or 3rd of each month, based on the first letter of your last name. Knowing your specific deposit date helps you plan your grocery shopping.
You can find the specific payment dates in our Connecticut deposit schedule.
See Connecticut EBT deposit schedule for 2025
How to Check Your EBT Card Balance
Check your EBT balance via the state's online portal, the Benny app, or by calling the number on your card. Your balance is also on your last store or ATM receipt.
You can check out our guide covering each method on how to check EBT balance.
Check Your Connecticut EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny and receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In Connecticut, you typically need to renew your SNAP benefits every 12 months. The Department of Social Services (DSS) will mail you a form before your benefits expire. You must complete this form and may need an interview to continue receiving assistance.
You will need to provide documents that verify your current income, expenses like rent and utilities, and any household changes. Submitting your renewal on time prevents any interruption in receiving your monthly food assistance.
Special SNAP Services in Connecticut
Connecticut offers special SNAP services for certain situations, including expedited benefits for emergencies, disaster relief, and simplified applications for seniors or people with disabilities.
Expedited SNAP (Expedited Service)
If you have a financial emergency, you may get Expedited SNAP within seven days. DSS screens all applications for eligibility, which includes households with very low income or resources. No separate form is needed to apply for this service.
Disaster SNAP (D-SNAP)
After a federally declared disaster, you may receive Disaster SNAP to replace lost food or income. Eligibility requires living or working in the disaster area and meeting specific income tests. You must apply in person at temporary sites during the application period.
SNAP Replacement of Lost Food
If a misfortune like a power outage or flood destroys your food, you can get replacement benefits. You must report the loss to DSS within 10 days and submit Form W-1225. Benefits are issued within 10 days of form submission.
Elderly Simplified Application Project (ESAP)
The Elderly Simplified Application Project (ESAP) streamlines SNAP for households where all adults are over 60 or have a disability, with no earned income. DSS identifies eligible households through the standard application, offering a longer certification period.
