SNAP Benefits in New Hampshire: How to Apply and Qualify

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The Supplemental Nutrition Assistance Program, or SNAP, provides you with monthly funds to buy groceries. This program helps low-income individuals and families in New Hampshire afford healthy food.

SNAP Income Limits and Benefit Amounts in New Hampshire

Your eligibility for SNAP benefits in New Hampshire depends on your household's gross monthly income. These income limits are set each October and are based on 130 percent of the federal poverty guidelines.

The maximum benefit amount you can receive is also updated annually to reflect food costs. This calculation is based on the USDA's Thrifty Food Plan, which estimates the cost of a healthy diet.

Here are the current income limits and maximum benefit amounts. For future figures, like the New Hampshire SNAP benefits 2026, you should check the official New Hampshire DHHS website for the most current information.

Household Size 1: $1,632 Gross Monthly Income Limit, $292 Maximum Benefit
Household Size 2: $2,215 Gross Monthly Income Limit, $536 Maximum Benefit
Household Size 3: $2,798 Gross Monthly Income Limit, $768 Maximum Benefit
Household Size 4: $3,380 Gross Monthly Income Limit, $975 Maximum Benefit
Household Size 5: $3,963 Gross Monthly Income Limit, $1,158 Maximum Benefit
Household Size 6: $4,546 Gross Monthly Income Limit, $1,390 Maximum Benefit
Household Size 7: $5,129 Gross Monthly Income Limit, $1,536 Maximum Benefit
Household Size 8: $5,712 Gross Monthly Income Limit, $1,756 Maximum Benefit
Each additional person: Add $583 to the income limit and $220 to the maximum benefit.

Eligibility Criteria for SNAP in New Hampshire

To qualify for SNAP, you must meet several requirements set by federal and state policy. These rules can change, so it's a good idea to check the latest guidelines from the New Hampshire Department of Health and Human Services.

Income Limits: Your household's gross and net monthly income must fall below certain limits, though different rules may apply if you are a senior or have a disability.
Residency Requirements: You must live in New Hampshire and apply for benefits within the state.
Citizenship Status: SNAP benefits eligibility for New Hampshire is open to U.S. citizens and certain qualified non-citizens, including refugees and lawful permanent residents.
Work Requirements: Most adults who are able to work must register for work and meet specific requirements, with special rules for college students and able-bodied adults without dependents.
Special Conditions: Your New Hampshire SNAP benefits eligibility may be affected by special circumstances, with different rules and deductions available for seniors, people with disabilities, and homeless households.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How to Apply for SNAP Benefits in New Hampshire

To apply for SNAP benefits in New Hampshire, you can submit an application online, in-person at a local office, or by mail.

Apply Online

The online portal is often the fastest way to apply. You can complete the form, upload documents, and submit your application from home, saving a trip to an office.

To start your application, visit the official NH DHHS SNAP page. This is the quickest method to get your application submitted for review and processing.

Apply In-Person

Applying in-person allows you to get direct assistance from a caseworker. They can help you with the form and answer questions about the documents you need to provide.

You can apply at any local DHHS District Office. Check the official DHHS website to find the office nearest you, along with its hours of operation.

Apply By Mail

If you prefer a paper application, you can download the form online. This allows you to fill it out at your own pace before mailing it with your documents.

The application form is available on the DHHS website. Once completed, mail it to your local District Office. You can find the correct mailing address online.

How to Contact EBT Customer Service in New Hampshire

Phone: Call the DHHS Customer Service Center at 1-844-ASK-DHHS (1-844-275-3447).
Hours: Staff are available Monday through Friday, from 8 a.m. to 4 p.m.
Services: You can get help with eligibility, your application status, and other case assistance.

See New Hampshire EBT Customer Service Contacts

How to Use Your SNAP Benefits in New Hampshire

Once your SNAP application is approved, you'll need to know what you can buy and where to shop.

What is an EBT Card and How to Use it?

Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it like a debit card, but specifically for your food assistance. It works in a very similar way.

When you check out at an approved grocery store, you just swipe your EBT card and enter your private PIN to pay for your food items. The amount is then deducted from your SNAP balance.

What Can You Buy with SNAP Benefits?

Your SNAP benefits are intended for purchasing staple food items to help you and your family maintain a healthy diet. You can use your EBT card to buy most grocery items.

Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Snack foods and non-alcoholic beverages
Seeds and plants that produce food

It is also important to know what you cannot buy with SNAP. Your EBT card will not work for non-food items or certain prepared foods, so you will need to pay for those separately.

Alcohol, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods that are ready to eat
Non-food items like pet food, cleaning supplies, and cosmetics

How to Manage Your SNAP Benefits

Staying on top of your SNAP benefits helps you make the most of your food assistance each month.

How to Check Your EBT Balance

One of the simplest ways to check your balance is by looking at your last grocery receipt. Your remaining SNAP balance is usually printed at the bottom.

You can also call the EBT customer service number on the back of your card. Another option is to check your balance through the NH DHHS online portal where you manage your case.

For a quick way to see your balance, you can use a free smartphone app. The Benny app shows your real-time SNAP and cash balance, and helps you get cashback on eligible items.

EBT Deposit Schedule in New Hampshire

In New Hampshire, all SNAP benefits are deposited on the 5th of every month. Unlike many other states, payments are not staggered. Knowing this single deposit date helps you plan your monthly grocery budget.

You can find specific payment dates in our New Hampshire deposit schedule.

See New Hampshire EBT deposit schedule 2026

How to Check Your EBT Card Balance

You can check your balance through the online portal, by phone, or on an ATM receipt. The Benny app also shows your real-time balance and helps you get cashback on eligible purchases.

Our guide covers each method for checking your EBT balance.

Check Your New Hampshire EBT Balance

Manage your SNAP Benefits and Get Cashback with Benny

Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.

To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.

Download Benny to take control of your spending and get more out of your EBT benefits.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

How to Renew Your SNAP Benefits

In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.

You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.

Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.

Special SNAP Services in New Hampshire

New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.

Expedited SNAP (Emergency Food Stamps)

This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.

You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.

Disaster SNAP (D-SNAP)

D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.

Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.

SNAP Replacement Benefits For Food Loss

If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.

You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.

Summer EBT (S-EBT)

Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.

Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.

Frequently Asked Questions

SHARE

The Supplemental Nutrition Assistance Program, or SNAP, provides you with monthly funds to buy groceries. This program helps low-income individuals and families in New Hampshire afford healthy food.

SNAP Income Limits and Benefit Amounts in New Hampshire

Your eligibility for SNAP benefits in New Hampshire depends on your household's gross monthly income. These income limits are set each October and are based on 130 percent of the federal poverty guidelines.

The maximum benefit amount you can receive is also updated annually to reflect food costs. This calculation is based on the USDA's Thrifty Food Plan, which estimates the cost of a healthy diet.

Here are the current income limits and maximum benefit amounts. For future figures, like the New Hampshire SNAP benefits 2026, you should check the official New Hampshire DHHS website for the most current information.

Household Size 1: $1,632 Gross Monthly Income Limit, $292 Maximum Benefit
Household Size 2: $2,215 Gross Monthly Income Limit, $536 Maximum Benefit
Household Size 3: $2,798 Gross Monthly Income Limit, $768 Maximum Benefit
Household Size 4: $3,380 Gross Monthly Income Limit, $975 Maximum Benefit
Household Size 5: $3,963 Gross Monthly Income Limit, $1,158 Maximum Benefit
Household Size 6: $4,546 Gross Monthly Income Limit, $1,390 Maximum Benefit
Household Size 7: $5,129 Gross Monthly Income Limit, $1,536 Maximum Benefit
Household Size 8: $5,712 Gross Monthly Income Limit, $1,756 Maximum Benefit
Each additional person: Add $583 to the income limit and $220 to the maximum benefit.

Eligibility Criteria for SNAP in New Hampshire

To qualify for SNAP, you must meet several requirements set by federal and state policy. These rules can change, so it's a good idea to check the latest guidelines from the New Hampshire Department of Health and Human Services.

Income Limits: Your household's gross and net monthly income must fall below certain limits, though different rules may apply if you are a senior or have a disability.
Residency Requirements: You must live in New Hampshire and apply for benefits within the state.
Citizenship Status: SNAP benefits eligibility for New Hampshire is open to U.S. citizens and certain qualified non-citizens, including refugees and lawful permanent residents.
Work Requirements: Most adults who are able to work must register for work and meet specific requirements, with special rules for college students and able-bodied adults without dependents.
Special Conditions: Your New Hampshire SNAP benefits eligibility may be affected by special circumstances, with different rules and deductions available for seniors, people with disabilities, and homeless households.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How to Apply for SNAP Benefits in New Hampshire

To apply for SNAP benefits in New Hampshire, you can submit an application online, in-person at a local office, or by mail.

Apply Online

The online portal is often the fastest way to apply. You can complete the form, upload documents, and submit your application from home, saving a trip to an office.

To start your application, visit the official NH DHHS SNAP page. This is the quickest method to get your application submitted for review and processing.

Apply In-Person

Applying in-person allows you to get direct assistance from a caseworker. They can help you with the form and answer questions about the documents you need to provide.

You can apply at any local DHHS District Office. Check the official DHHS website to find the office nearest you, along with its hours of operation.

Apply By Mail

If you prefer a paper application, you can download the form online. This allows you to fill it out at your own pace before mailing it with your documents.

The application form is available on the DHHS website. Once completed, mail it to your local District Office. You can find the correct mailing address online.

How to Contact EBT Customer Service in New Hampshire

Phone: Call the DHHS Customer Service Center at 1-844-ASK-DHHS (1-844-275-3447).
Hours: Staff are available Monday through Friday, from 8 a.m. to 4 p.m.
Services: You can get help with eligibility, your application status, and other case assistance.

See New Hampshire EBT Customer Service Contacts

How to Use Your SNAP Benefits in New Hampshire

Once your SNAP application is approved, you'll need to know what you can buy and where to shop.

What is an EBT Card and How to Use it?

Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it like a debit card, but specifically for your food assistance. It works in a very similar way.

When you check out at an approved grocery store, you just swipe your EBT card and enter your private PIN to pay for your food items. The amount is then deducted from your SNAP balance.

What Can You Buy with SNAP Benefits?

Your SNAP benefits are intended for purchasing staple food items to help you and your family maintain a healthy diet. You can use your EBT card to buy most grocery items.

Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Snack foods and non-alcoholic beverages
Seeds and plants that produce food

It is also important to know what you cannot buy with SNAP. Your EBT card will not work for non-food items or certain prepared foods, so you will need to pay for those separately.

Alcohol, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods that are ready to eat
Non-food items like pet food, cleaning supplies, and cosmetics

How to Manage Your SNAP Benefits

Staying on top of your SNAP benefits helps you make the most of your food assistance each month.

How to Check Your EBT Balance

One of the simplest ways to check your balance is by looking at your last grocery receipt. Your remaining SNAP balance is usually printed at the bottom.

You can also call the EBT customer service number on the back of your card. Another option is to check your balance through the NH DHHS online portal where you manage your case.

For a quick way to see your balance, you can use a free smartphone app. The Benny app shows your real-time SNAP and cash balance, and helps you get cashback on eligible items.

EBT Deposit Schedule in New Hampshire

In New Hampshire, all SNAP benefits are deposited on the 5th of every month. Unlike many other states, payments are not staggered. Knowing this single deposit date helps you plan your monthly grocery budget.

You can find specific payment dates in our New Hampshire deposit schedule.

See New Hampshire EBT deposit schedule 2026

How to Check Your EBT Card Balance

You can check your balance through the online portal, by phone, or on an ATM receipt. The Benny app also shows your real-time balance and helps you get cashback on eligible purchases.

Our guide covers each method for checking your EBT balance.

Check Your New Hampshire EBT Balance

Manage your SNAP Benefits and Get Cashback with Benny

Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.

To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.

Download Benny to take control of your spending and get more out of your EBT benefits.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

How to Renew Your SNAP Benefits

In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.

You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.

Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.

Special SNAP Services in New Hampshire

New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.

Expedited SNAP (Emergency Food Stamps)

This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.

You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.

Disaster SNAP (D-SNAP)

D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.

Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.

SNAP Replacement Benefits For Food Loss

If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.

You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.

Summer EBT (S-EBT)

Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.

Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.

Frequently Asked Questions

SHARE

The Supplemental Nutrition Assistance Program, or SNAP, provides you with monthly funds to buy groceries. This program helps low-income individuals and families in New Hampshire afford healthy food.

SNAP Income Limits and Benefit Amounts in New Hampshire

Your eligibility for SNAP benefits in New Hampshire depends on your household's gross monthly income. These income limits are set each October and are based on 130 percent of the federal poverty guidelines.

The maximum benefit amount you can receive is also updated annually to reflect food costs. This calculation is based on the USDA's Thrifty Food Plan, which estimates the cost of a healthy diet.

Here are the current income limits and maximum benefit amounts. For future figures, like the New Hampshire SNAP benefits 2026, you should check the official New Hampshire DHHS website for the most current information.

Household Size 1: $1,632 Gross Monthly Income Limit, $292 Maximum Benefit
Household Size 2: $2,215 Gross Monthly Income Limit, $536 Maximum Benefit
Household Size 3: $2,798 Gross Monthly Income Limit, $768 Maximum Benefit
Household Size 4: $3,380 Gross Monthly Income Limit, $975 Maximum Benefit
Household Size 5: $3,963 Gross Monthly Income Limit, $1,158 Maximum Benefit
Household Size 6: $4,546 Gross Monthly Income Limit, $1,390 Maximum Benefit
Household Size 7: $5,129 Gross Monthly Income Limit, $1,536 Maximum Benefit
Household Size 8: $5,712 Gross Monthly Income Limit, $1,756 Maximum Benefit
Each additional person: Add $583 to the income limit and $220 to the maximum benefit.

Eligibility Criteria for SNAP in New Hampshire

To qualify for SNAP, you must meet several requirements set by federal and state policy. These rules can change, so it's a good idea to check the latest guidelines from the New Hampshire Department of Health and Human Services.

Income Limits: Your household's gross and net monthly income must fall below certain limits, though different rules may apply if you are a senior or have a disability.
Residency Requirements: You must live in New Hampshire and apply for benefits within the state.
Citizenship Status: SNAP benefits eligibility for New Hampshire is open to U.S. citizens and certain qualified non-citizens, including refugees and lawful permanent residents.
Work Requirements: Most adults who are able to work must register for work and meet specific requirements, with special rules for college students and able-bodied adults without dependents.
Special Conditions: Your New Hampshire SNAP benefits eligibility may be affected by special circumstances, with different rules and deductions available for seniors, people with disabilities, and homeless households.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How to Apply for SNAP Benefits in New Hampshire

To apply for SNAP benefits in New Hampshire, you can submit an application online, in-person at a local office, or by mail.

Apply Online

The online portal is often the fastest way to apply. You can complete the form, upload documents, and submit your application from home, saving a trip to an office.

To start your application, visit the official NH DHHS SNAP page. This is the quickest method to get your application submitted for review and processing.

Apply In-Person

Applying in-person allows you to get direct assistance from a caseworker. They can help you with the form and answer questions about the documents you need to provide.

You can apply at any local DHHS District Office. Check the official DHHS website to find the office nearest you, along with its hours of operation.

Apply By Mail

If you prefer a paper application, you can download the form online. This allows you to fill it out at your own pace before mailing it with your documents.

The application form is available on the DHHS website. Once completed, mail it to your local District Office. You can find the correct mailing address online.

How to Contact EBT Customer Service in New Hampshire

Phone: Call the DHHS Customer Service Center at 1-844-ASK-DHHS (1-844-275-3447).
Hours: Staff are available Monday through Friday, from 8 a.m. to 4 p.m.
Services: You can get help with eligibility, your application status, and other case assistance.

See New Hampshire EBT Customer Service Contacts

How to Use Your SNAP Benefits in New Hampshire

Once your SNAP application is approved, you'll need to know what you can buy and where to shop.

What is an EBT Card and How to Use it?

Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it like a debit card, but specifically for your food assistance. It works in a very similar way.

When you check out at an approved grocery store, you just swipe your EBT card and enter your private PIN to pay for your food items. The amount is then deducted from your SNAP balance.

What Can You Buy with SNAP Benefits?

Your SNAP benefits are intended for purchasing staple food items to help you and your family maintain a healthy diet. You can use your EBT card to buy most grocery items.

Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Snack foods and non-alcoholic beverages
Seeds and plants that produce food

It is also important to know what you cannot buy with SNAP. Your EBT card will not work for non-food items or certain prepared foods, so you will need to pay for those separately.

Alcohol, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods that are ready to eat
Non-food items like pet food, cleaning supplies, and cosmetics

How to Manage Your SNAP Benefits

Staying on top of your SNAP benefits helps you make the most of your food assistance each month.

How to Check Your EBT Balance

One of the simplest ways to check your balance is by looking at your last grocery receipt. Your remaining SNAP balance is usually printed at the bottom.

You can also call the EBT customer service number on the back of your card. Another option is to check your balance through the NH DHHS online portal where you manage your case.

For a quick way to see your balance, you can use a free smartphone app. The Benny app shows your real-time SNAP and cash balance, and helps you get cashback on eligible items.

EBT Deposit Schedule in New Hampshire

In New Hampshire, all SNAP benefits are deposited on the 5th of every month. Unlike many other states, payments are not staggered. Knowing this single deposit date helps you plan your monthly grocery budget.

You can find specific payment dates in our New Hampshire deposit schedule.

See New Hampshire EBT deposit schedule 2026

How to Check Your EBT Card Balance

You can check your balance through the online portal, by phone, or on an ATM receipt. The Benny app also shows your real-time balance and helps you get cashback on eligible purchases.

Our guide covers each method for checking your EBT balance.

Check Your New Hampshire EBT Balance

Manage your SNAP Benefits and Get Cashback with Benny

Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.

To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.

Download Benny to take control of your spending and get more out of your EBT benefits.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

How to Renew Your SNAP Benefits

In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.

You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.

Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.

Special SNAP Services in New Hampshire

New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.

Expedited SNAP (Emergency Food Stamps)

This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.

You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.

Disaster SNAP (D-SNAP)

D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.

Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.

SNAP Replacement Benefits For Food Loss

If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.

You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.

Summer EBT (S-EBT)

Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.

Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.

Frequently Asked Questions

SHARE

The Supplemental Nutrition Assistance Program, or SNAP, provides you with monthly funds to buy groceries. This program helps low-income individuals and families in New Hampshire afford healthy food.

SNAP Income Limits and Benefit Amounts in New Hampshire

Your eligibility for SNAP benefits in New Hampshire depends on your household's gross monthly income. These income limits are set each October and are based on 130 percent of the federal poverty guidelines.

The maximum benefit amount you can receive is also updated annually to reflect food costs. This calculation is based on the USDA's Thrifty Food Plan, which estimates the cost of a healthy diet.

Here are the current income limits and maximum benefit amounts. For future figures, like the New Hampshire SNAP benefits 2026, you should check the official New Hampshire DHHS website for the most current information.

Household Size 1: $1,632 Gross Monthly Income Limit, $292 Maximum Benefit
Household Size 2: $2,215 Gross Monthly Income Limit, $536 Maximum Benefit
Household Size 3: $2,798 Gross Monthly Income Limit, $768 Maximum Benefit
Household Size 4: $3,380 Gross Monthly Income Limit, $975 Maximum Benefit
Household Size 5: $3,963 Gross Monthly Income Limit, $1,158 Maximum Benefit
Household Size 6: $4,546 Gross Monthly Income Limit, $1,390 Maximum Benefit
Household Size 7: $5,129 Gross Monthly Income Limit, $1,536 Maximum Benefit
Household Size 8: $5,712 Gross Monthly Income Limit, $1,756 Maximum Benefit
Each additional person: Add $583 to the income limit and $220 to the maximum benefit.

Eligibility Criteria for SNAP in New Hampshire

To qualify for SNAP, you must meet several requirements set by federal and state policy. These rules can change, so it's a good idea to check the latest guidelines from the New Hampshire Department of Health and Human Services.

Income Limits: Your household's gross and net monthly income must fall below certain limits, though different rules may apply if you are a senior or have a disability.
Residency Requirements: You must live in New Hampshire and apply for benefits within the state.
Citizenship Status: SNAP benefits eligibility for New Hampshire is open to U.S. citizens and certain qualified non-citizens, including refugees and lawful permanent residents.
Work Requirements: Most adults who are able to work must register for work and meet specific requirements, with special rules for college students and able-bodied adults without dependents.
Special Conditions: Your New Hampshire SNAP benefits eligibility may be affected by special circumstances, with different rules and deductions available for seniors, people with disabilities, and homeless households.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How to Apply for SNAP Benefits in New Hampshire

To apply for SNAP benefits in New Hampshire, you can submit an application online, in-person at a local office, or by mail.

Apply Online

The online portal is often the fastest way to apply. You can complete the form, upload documents, and submit your application from home, saving a trip to an office.

To start your application, visit the official NH DHHS SNAP page. This is the quickest method to get your application submitted for review and processing.

Apply In-Person

Applying in-person allows you to get direct assistance from a caseworker. They can help you with the form and answer questions about the documents you need to provide.

You can apply at any local DHHS District Office. Check the official DHHS website to find the office nearest you, along with its hours of operation.

Apply By Mail

If you prefer a paper application, you can download the form online. This allows you to fill it out at your own pace before mailing it with your documents.

The application form is available on the DHHS website. Once completed, mail it to your local District Office. You can find the correct mailing address online.

How to Contact EBT Customer Service in New Hampshire

Phone: Call the DHHS Customer Service Center at 1-844-ASK-DHHS (1-844-275-3447).
Hours: Staff are available Monday through Friday, from 8 a.m. to 4 p.m.
Services: You can get help with eligibility, your application status, and other case assistance.

See New Hampshire EBT Customer Service Contacts

How to Use Your SNAP Benefits in New Hampshire

Once your SNAP application is approved, you'll need to know what you can buy and where to shop.

What is an EBT Card and How to Use it?

Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it like a debit card, but specifically for your food assistance. It works in a very similar way.

When you check out at an approved grocery store, you just swipe your EBT card and enter your private PIN to pay for your food items. The amount is then deducted from your SNAP balance.

What Can You Buy with SNAP Benefits?

Your SNAP benefits are intended for purchasing staple food items to help you and your family maintain a healthy diet. You can use your EBT card to buy most grocery items.

Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Snack foods and non-alcoholic beverages
Seeds and plants that produce food

It is also important to know what you cannot buy with SNAP. Your EBT card will not work for non-food items or certain prepared foods, so you will need to pay for those separately.

Alcohol, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods that are ready to eat
Non-food items like pet food, cleaning supplies, and cosmetics

How to Manage Your SNAP Benefits

Staying on top of your SNAP benefits helps you make the most of your food assistance each month.

How to Check Your EBT Balance

One of the simplest ways to check your balance is by looking at your last grocery receipt. Your remaining SNAP balance is usually printed at the bottom.

You can also call the EBT customer service number on the back of your card. Another option is to check your balance through the NH DHHS online portal where you manage your case.

For a quick way to see your balance, you can use a free smartphone app. The Benny app shows your real-time SNAP and cash balance, and helps you get cashback on eligible items.

EBT Deposit Schedule in New Hampshire

In New Hampshire, all SNAP benefits are deposited on the 5th of every month. Unlike many other states, payments are not staggered. Knowing this single deposit date helps you plan your monthly grocery budget.

You can find specific payment dates in our New Hampshire deposit schedule.

See New Hampshire EBT deposit schedule 2026

How to Check Your EBT Card Balance

You can check your balance through the online portal, by phone, or on an ATM receipt. The Benny app also shows your real-time balance and helps you get cashback on eligible purchases.

Our guide covers each method for checking your EBT balance.

Check Your New Hampshire EBT Balance

Manage your SNAP Benefits and Get Cashback with Benny

Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.

To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.

Download Benny to take control of your spending and get more out of your EBT benefits.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

How to Renew Your SNAP Benefits

In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.

You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.

Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.

Special SNAP Services in New Hampshire

New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.

Expedited SNAP (Emergency Food Stamps)

This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.

You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.

Disaster SNAP (D-SNAP)

D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.

Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.

SNAP Replacement Benefits For Food Loss

If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.

You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.

Summer EBT (S-EBT)

Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.

Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.

Frequently Asked Questions

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The Supplemental Nutrition Assistance Program, or SNAP, provides you with monthly funds to buy groceries. This program helps low-income individuals and families in New Hampshire afford healthy food.

SNAP Income Limits and Benefit Amounts in New Hampshire

Your eligibility for SNAP benefits in New Hampshire depends on your household's gross monthly income. These income limits are set each October and are based on 130 percent of the federal poverty guidelines.

The maximum benefit amount you can receive is also updated annually to reflect food costs. This calculation is based on the USDA's Thrifty Food Plan, which estimates the cost of a healthy diet.

Here are the current income limits and maximum benefit amounts. For future figures, like the New Hampshire SNAP benefits 2026, you should check the official New Hampshire DHHS website for the most current information.

Household Size 1: $1,632 Gross Monthly Income Limit, $292 Maximum Benefit
Household Size 2: $2,215 Gross Monthly Income Limit, $536 Maximum Benefit
Household Size 3: $2,798 Gross Monthly Income Limit, $768 Maximum Benefit
Household Size 4: $3,380 Gross Monthly Income Limit, $975 Maximum Benefit
Household Size 5: $3,963 Gross Monthly Income Limit, $1,158 Maximum Benefit
Household Size 6: $4,546 Gross Monthly Income Limit, $1,390 Maximum Benefit
Household Size 7: $5,129 Gross Monthly Income Limit, $1,536 Maximum Benefit
Household Size 8: $5,712 Gross Monthly Income Limit, $1,756 Maximum Benefit
Each additional person: Add $583 to the income limit and $220 to the maximum benefit.

Eligibility Criteria for SNAP in New Hampshire

To qualify for SNAP, you must meet several requirements set by federal and state policy. These rules can change, so it's a good idea to check the latest guidelines from the New Hampshire Department of Health and Human Services.

Income Limits: Your household's gross and net monthly income must fall below certain limits, though different rules may apply if you are a senior or have a disability.
Residency Requirements: You must live in New Hampshire and apply for benefits within the state.
Citizenship Status: SNAP benefits eligibility for New Hampshire is open to U.S. citizens and certain qualified non-citizens, including refugees and lawful permanent residents.
Work Requirements: Most adults who are able to work must register for work and meet specific requirements, with special rules for college students and able-bodied adults without dependents.
Special Conditions: Your New Hampshire SNAP benefits eligibility may be affected by special circumstances, with different rules and deductions available for seniors, people with disabilities, and homeless households.

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How to Apply for SNAP Benefits in New Hampshire

To apply for SNAP benefits in New Hampshire, you can submit an application online, in-person at a local office, or by mail.

Apply Online

The online portal is often the fastest way to apply. You can complete the form, upload documents, and submit your application from home, saving a trip to an office.

To start your application, visit the official NH DHHS SNAP page. This is the quickest method to get your application submitted for review and processing.

Apply In-Person

Applying in-person allows you to get direct assistance from a caseworker. They can help you with the form and answer questions about the documents you need to provide.

You can apply at any local DHHS District Office. Check the official DHHS website to find the office nearest you, along with its hours of operation.

Apply By Mail

If you prefer a paper application, you can download the form online. This allows you to fill it out at your own pace before mailing it with your documents.

The application form is available on the DHHS website. Once completed, mail it to your local District Office. You can find the correct mailing address online.

How to Contact EBT Customer Service in New Hampshire

Phone: Call the DHHS Customer Service Center at 1-844-ASK-DHHS (1-844-275-3447).
Hours: Staff are available Monday through Friday, from 8 a.m. to 4 p.m.
Services: You can get help with eligibility, your application status, and other case assistance.

See New Hampshire EBT Customer Service Contacts

How to Use Your SNAP Benefits in New Hampshire

Once your SNAP application is approved, you'll need to know what you can buy and where to shop.

What is an EBT Card and How to Use it?

Your SNAP benefits are loaded onto an Electronic Benefits Transfer (EBT) card each month. Think of it like a debit card, but specifically for your food assistance. It works in a very similar way.

When you check out at an approved grocery store, you just swipe your EBT card and enter your private PIN to pay for your food items. The amount is then deducted from your SNAP balance.

What Can You Buy with SNAP Benefits?

Your SNAP benefits are intended for purchasing staple food items to help you and your family maintain a healthy diet. You can use your EBT card to buy most grocery items.

Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Snack foods and non-alcoholic beverages
Seeds and plants that produce food

It is also important to know what you cannot buy with SNAP. Your EBT card will not work for non-food items or certain prepared foods, so you will need to pay for those separately.

Alcohol, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods that are ready to eat
Non-food items like pet food, cleaning supplies, and cosmetics

How to Manage Your SNAP Benefits

Staying on top of your SNAP benefits helps you make the most of your food assistance each month.

How to Check Your EBT Balance

One of the simplest ways to check your balance is by looking at your last grocery receipt. Your remaining SNAP balance is usually printed at the bottom.

You can also call the EBT customer service number on the back of your card. Another option is to check your balance through the NH DHHS online portal where you manage your case.

For a quick way to see your balance, you can use a free smartphone app. The Benny app shows your real-time SNAP and cash balance, and helps you get cashback on eligible items.

EBT Deposit Schedule in New Hampshire

In New Hampshire, all SNAP benefits are deposited on the 5th of every month. Unlike many other states, payments are not staggered. Knowing this single deposit date helps you plan your monthly grocery budget.

You can find specific payment dates in our New Hampshire deposit schedule.

See New Hampshire EBT deposit schedule 2026

How to Check Your EBT Card Balance

You can check your balance through the online portal, by phone, or on an ATM receipt. The Benny app also shows your real-time balance and helps you get cashback on eligible purchases.

Our guide covers each method for checking your EBT balance.

Check Your New Hampshire EBT Balance

Manage your SNAP Benefits and Get Cashback with Benny

Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.

To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.

Download Benny to take control of your spending and get more out of your EBT benefits.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

How to Renew Your SNAP Benefits

In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.

You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.

Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.

Special SNAP Services in New Hampshire

New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.

Expedited SNAP (Emergency Food Stamps)

This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.

You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.

Disaster SNAP (D-SNAP)

D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.

Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.

SNAP Replacement Benefits For Food Loss

If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.

You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.

Summer EBT (S-EBT)

Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.

Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.