SNAP Benefits in New Hampshire: How to Apply and Qualify
Do you qualify for SNAP in New Hampshire? See income limits, benefit amounts, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Dec 14, 2025
Published on:
Oct 4, 2025
SNAP Benefits in New Hampshire: How to Apply and Qualify
Do you qualify for SNAP in New Hampshire? See income limits, benefit amounts, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Dec 14, 2025
Published on:
Oct 4, 2025
SNAP Benefits in New Hampshire: How to Apply and Qualify
Do you qualify for SNAP in New Hampshire? See income limits, benefit amounts, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Dec 14, 2025
Published on:
Oct 4, 2025
SNAP Benefits in New Hampshire: How to Apply and Qualify
Do you qualify for SNAP in New Hampshire? See income limits, benefit amounts, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Dec 14, 2025
Published on:
Oct 4, 2025
SNAP Benefits in New Hampshire: How to Apply and Qualify
Do you qualify for SNAP in New Hampshire? See income limits, benefit amounts, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Dec 14, 2025
Published on:
Oct 4, 2025
SHARE
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The Supplemental Nutrition Assistance Program (SNAP) helps you buy groceries if you have a low income. It provides monthly funds on an EBT card to support your family's nutritional needs.
SNAP Income Limits and Benefit Amounts in New Hampshire
To qualify for SNAP benefits in New Hampshire, your household's gross monthly income must fall below a certain limit. These limits are based on federal poverty guidelines. Maximum benefit amounts reflect food costs, with both figures updated each October.
Here are the current income limits and maximum monthly amounts for New Hampshire SNAP benefits 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712
Maximum Benefit Amount: $1,756
For each additional person in your household, the gross income limit increases by $583, and the maximum benefit increases by $220. For the most current information, please check the official NH DHHS page.
Eligibility Criteria for SNAP in New Hampshire
Understanding SNAP benefits eligibility for New Hampshire involves looking at a few different factors based on federal and state rules.
Income Limits: Your household must meet specific gross and net monthly income limits, which vary based on size and whether a member is elderly or has a disability.
Residency Requirements: You must live in New Hampshire to apply for and receive benefits.
Citizenship Status: You must be a U.S. citizen or a qualified non-citizen, such as a refugee, asylee, or certain lawful permanent residents.
Work Requirements: Most non-exempt adults must meet work-related rules, which can include registering for work or participating in employment activities.
Special Conditions: There are specific considerations for students, seniors, individuals with disabilities, and homeless households that can affect eligibility and benefit calculations.
These guidelines can change annually. You can review the most current New Hampshire SNAP benefits eligibility rules on the DHHS Food Assistance page.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in New Hampshire
You can apply for SNAP benefits in New Hampshire online, in person, or by mail through the Bureau of Family Assistance.
Online Application
Applying online is often the fastest method. You can complete and submit your application from any computer, saving a trip to a local office. This option is convenient and available 24/7.
To apply online, visit the New Hampshire DHHS SNAP page. You will likely need to create an account and fill out the digital form with your household information.
In-Person Application
If you prefer face-to-face assistance, you can apply in person at a DHHS district office. Staff can help answer your questions and guide you through the paperwork during your visit.
You can find your nearest district office on the official DHHS website. Bring any required documents with you to help speed up the process. An interview may be conducted during your visit.
Mail-In Application
For those who prefer a paper-based method, you can apply by mail. This allows you to complete the application at your own pace before sending it in for processing.
Download the application form from the DHHS website or request one from a district office. After filling it out, mail it to the address specified on the form.
How to Contact EBT Customer Service in New Hampshire
Call the DHHS Customer Service Center at 1-844-275-3447 for eligibility or status questions. They are open Monday-Friday, 8 a.m. to 4 p.m.
For help completing your application, call the NH Food Bank outreach line at 1-877-347-7627.
See New Hampshire EBT Customer Service Contacts
How to Use Your SNAP Benefits in New Hampshire
Once approved for SNAP, you'll want to know how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It's the modern way to receive and use your benefits without paper coupons.
Using your EBT card is simple. It works just like a regular debit card at checkout. You'll swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase for eligible food items.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple foods for your household. You can buy a wide variety of groceries that help you prepare nutritious meals at home.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other foods such as snacks and non-alcoholic beverages
It is also important to know what you cannot buy with your EBT card. Your benefits do not cover non-food items, alcohol, or foods that are sold hot and ready to eat.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up)
Hot foods
Non-food items like pet foods, cleaning supplies, paper products, and household supplies
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget for groceries and know when to expect deposits or renew.
EBT Deposit Schedule in New Hampshire
In New Hampshire, SNAP benefits are deposited on the 5th of every month for all households. This consistent schedule makes it easier for you to plan your monthly grocery budget and know when to expect your funds.
You can check your specific payment date in our New Hampshire deposit schedule.
See New Hampshire EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance using the online ebtEDGE portal, the Benny app, or by calling the number on your card. Your balance is also printed on your last store receipt or available from an ATM.
Check out our guide covering each method on how to check your EBT balance.
Check Your New Hampshire EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.
You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.
Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.
Special SNAP Services in New Hampshire
New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.
Expedited SNAP (Emergency Food Stamps)
This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.
You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.
Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.
SNAP Replacement Benefits For Food Loss
If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.
You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.
Summer EBT (S-EBT)
Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.
Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program (SNAP) helps you buy groceries if you have a low income. It provides monthly funds on an EBT card to support your family's nutritional needs.
SNAP Income Limits and Benefit Amounts in New Hampshire
To qualify for SNAP benefits in New Hampshire, your household's gross monthly income must fall below a certain limit. These limits are based on federal poverty guidelines. Maximum benefit amounts reflect food costs, with both figures updated each October.
Here are the current income limits and maximum monthly amounts for New Hampshire SNAP benefits 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712
Maximum Benefit Amount: $1,756
For each additional person in your household, the gross income limit increases by $583, and the maximum benefit increases by $220. For the most current information, please check the official NH DHHS page.
Eligibility Criteria for SNAP in New Hampshire
Understanding SNAP benefits eligibility for New Hampshire involves looking at a few different factors based on federal and state rules.
Income Limits: Your household must meet specific gross and net monthly income limits, which vary based on size and whether a member is elderly or has a disability.
Residency Requirements: You must live in New Hampshire to apply for and receive benefits.
Citizenship Status: You must be a U.S. citizen or a qualified non-citizen, such as a refugee, asylee, or certain lawful permanent residents.
Work Requirements: Most non-exempt adults must meet work-related rules, which can include registering for work or participating in employment activities.
Special Conditions: There are specific considerations for students, seniors, individuals with disabilities, and homeless households that can affect eligibility and benefit calculations.
These guidelines can change annually. You can review the most current New Hampshire SNAP benefits eligibility rules on the DHHS Food Assistance page.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in New Hampshire
You can apply for SNAP benefits in New Hampshire online, in person, or by mail through the Bureau of Family Assistance.
Online Application
Applying online is often the fastest method. You can complete and submit your application from any computer, saving a trip to a local office. This option is convenient and available 24/7.
To apply online, visit the New Hampshire DHHS SNAP page. You will likely need to create an account and fill out the digital form with your household information.
In-Person Application
If you prefer face-to-face assistance, you can apply in person at a DHHS district office. Staff can help answer your questions and guide you through the paperwork during your visit.
You can find your nearest district office on the official DHHS website. Bring any required documents with you to help speed up the process. An interview may be conducted during your visit.
Mail-In Application
For those who prefer a paper-based method, you can apply by mail. This allows you to complete the application at your own pace before sending it in for processing.
Download the application form from the DHHS website or request one from a district office. After filling it out, mail it to the address specified on the form.
How to Contact EBT Customer Service in New Hampshire
Call the DHHS Customer Service Center at 1-844-275-3447 for eligibility or status questions. They are open Monday-Friday, 8 a.m. to 4 p.m.
For help completing your application, call the NH Food Bank outreach line at 1-877-347-7627.
See New Hampshire EBT Customer Service Contacts
How to Use Your SNAP Benefits in New Hampshire
Once approved for SNAP, you'll want to know how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It's the modern way to receive and use your benefits without paper coupons.
Using your EBT card is simple. It works just like a regular debit card at checkout. You'll swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase for eligible food items.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple foods for your household. You can buy a wide variety of groceries that help you prepare nutritious meals at home.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other foods such as snacks and non-alcoholic beverages
It is also important to know what you cannot buy with your EBT card. Your benefits do not cover non-food items, alcohol, or foods that are sold hot and ready to eat.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up)
Hot foods
Non-food items like pet foods, cleaning supplies, paper products, and household supplies
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget for groceries and know when to expect deposits or renew.
EBT Deposit Schedule in New Hampshire
In New Hampshire, SNAP benefits are deposited on the 5th of every month for all households. This consistent schedule makes it easier for you to plan your monthly grocery budget and know when to expect your funds.
You can check your specific payment date in our New Hampshire deposit schedule.
See New Hampshire EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance using the online ebtEDGE portal, the Benny app, or by calling the number on your card. Your balance is also printed on your last store receipt or available from an ATM.
Check out our guide covering each method on how to check your EBT balance.
Check Your New Hampshire EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.
You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.
Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.
Special SNAP Services in New Hampshire
New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.
Expedited SNAP (Emergency Food Stamps)
This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.
You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.
Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.
SNAP Replacement Benefits For Food Loss
If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.
You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.
Summer EBT (S-EBT)
Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.
Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program (SNAP) helps you buy groceries if you have a low income. It provides monthly funds on an EBT card to support your family's nutritional needs.
SNAP Income Limits and Benefit Amounts in New Hampshire
To qualify for SNAP benefits in New Hampshire, your household's gross monthly income must fall below a certain limit. These limits are based on federal poverty guidelines. Maximum benefit amounts reflect food costs, with both figures updated each October.
Here are the current income limits and maximum monthly amounts for New Hampshire SNAP benefits 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712
Maximum Benefit Amount: $1,756
For each additional person in your household, the gross income limit increases by $583, and the maximum benefit increases by $220. For the most current information, please check the official NH DHHS page.
Eligibility Criteria for SNAP in New Hampshire
Understanding SNAP benefits eligibility for New Hampshire involves looking at a few different factors based on federal and state rules.
Income Limits: Your household must meet specific gross and net monthly income limits, which vary based on size and whether a member is elderly or has a disability.
Residency Requirements: You must live in New Hampshire to apply for and receive benefits.
Citizenship Status: You must be a U.S. citizen or a qualified non-citizen, such as a refugee, asylee, or certain lawful permanent residents.
Work Requirements: Most non-exempt adults must meet work-related rules, which can include registering for work or participating in employment activities.
Special Conditions: There are specific considerations for students, seniors, individuals with disabilities, and homeless households that can affect eligibility and benefit calculations.
These guidelines can change annually. You can review the most current New Hampshire SNAP benefits eligibility rules on the DHHS Food Assistance page.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in New Hampshire
You can apply for SNAP benefits in New Hampshire online, in person, or by mail through the Bureau of Family Assistance.
Online Application
Applying online is often the fastest method. You can complete and submit your application from any computer, saving a trip to a local office. This option is convenient and available 24/7.
To apply online, visit the New Hampshire DHHS SNAP page. You will likely need to create an account and fill out the digital form with your household information.
In-Person Application
If you prefer face-to-face assistance, you can apply in person at a DHHS district office. Staff can help answer your questions and guide you through the paperwork during your visit.
You can find your nearest district office on the official DHHS website. Bring any required documents with you to help speed up the process. An interview may be conducted during your visit.
Mail-In Application
For those who prefer a paper-based method, you can apply by mail. This allows you to complete the application at your own pace before sending it in for processing.
Download the application form from the DHHS website or request one from a district office. After filling it out, mail it to the address specified on the form.
How to Contact EBT Customer Service in New Hampshire
Call the DHHS Customer Service Center at 1-844-275-3447 for eligibility or status questions. They are open Monday-Friday, 8 a.m. to 4 p.m.
For help completing your application, call the NH Food Bank outreach line at 1-877-347-7627.
See New Hampshire EBT Customer Service Contacts
How to Use Your SNAP Benefits in New Hampshire
Once approved for SNAP, you'll want to know how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It's the modern way to receive and use your benefits without paper coupons.
Using your EBT card is simple. It works just like a regular debit card at checkout. You'll swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase for eligible food items.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple foods for your household. You can buy a wide variety of groceries that help you prepare nutritious meals at home.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other foods such as snacks and non-alcoholic beverages
It is also important to know what you cannot buy with your EBT card. Your benefits do not cover non-food items, alcohol, or foods that are sold hot and ready to eat.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up)
Hot foods
Non-food items like pet foods, cleaning supplies, paper products, and household supplies
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget for groceries and know when to expect deposits or renew.
EBT Deposit Schedule in New Hampshire
In New Hampshire, SNAP benefits are deposited on the 5th of every month for all households. This consistent schedule makes it easier for you to plan your monthly grocery budget and know when to expect your funds.
You can check your specific payment date in our New Hampshire deposit schedule.
See New Hampshire EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance using the online ebtEDGE portal, the Benny app, or by calling the number on your card. Your balance is also printed on your last store receipt or available from an ATM.
Check out our guide covering each method on how to check your EBT balance.
Check Your New Hampshire EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.
You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.
Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.
Special SNAP Services in New Hampshire
New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.
Expedited SNAP (Emergency Food Stamps)
This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.
You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.
Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.
SNAP Replacement Benefits For Food Loss
If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.
You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.
Summer EBT (S-EBT)
Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.
Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program (SNAP) helps you buy groceries if you have a low income. It provides monthly funds on an EBT card to support your family's nutritional needs.
SNAP Income Limits and Benefit Amounts in New Hampshire
To qualify for SNAP benefits in New Hampshire, your household's gross monthly income must fall below a certain limit. These limits are based on federal poverty guidelines. Maximum benefit amounts reflect food costs, with both figures updated each October.
Here are the current income limits and maximum monthly amounts for New Hampshire SNAP benefits 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712
Maximum Benefit Amount: $1,756
For each additional person in your household, the gross income limit increases by $583, and the maximum benefit increases by $220. For the most current information, please check the official NH DHHS page.
Eligibility Criteria for SNAP in New Hampshire
Understanding SNAP benefits eligibility for New Hampshire involves looking at a few different factors based on federal and state rules.
Income Limits: Your household must meet specific gross and net monthly income limits, which vary based on size and whether a member is elderly or has a disability.
Residency Requirements: You must live in New Hampshire to apply for and receive benefits.
Citizenship Status: You must be a U.S. citizen or a qualified non-citizen, such as a refugee, asylee, or certain lawful permanent residents.
Work Requirements: Most non-exempt adults must meet work-related rules, which can include registering for work or participating in employment activities.
Special Conditions: There are specific considerations for students, seniors, individuals with disabilities, and homeless households that can affect eligibility and benefit calculations.
These guidelines can change annually. You can review the most current New Hampshire SNAP benefits eligibility rules on the DHHS Food Assistance page.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in New Hampshire
You can apply for SNAP benefits in New Hampshire online, in person, or by mail through the Bureau of Family Assistance.
Online Application
Applying online is often the fastest method. You can complete and submit your application from any computer, saving a trip to a local office. This option is convenient and available 24/7.
To apply online, visit the New Hampshire DHHS SNAP page. You will likely need to create an account and fill out the digital form with your household information.
In-Person Application
If you prefer face-to-face assistance, you can apply in person at a DHHS district office. Staff can help answer your questions and guide you through the paperwork during your visit.
You can find your nearest district office on the official DHHS website. Bring any required documents with you to help speed up the process. An interview may be conducted during your visit.
Mail-In Application
For those who prefer a paper-based method, you can apply by mail. This allows you to complete the application at your own pace before sending it in for processing.
Download the application form from the DHHS website or request one from a district office. After filling it out, mail it to the address specified on the form.
How to Contact EBT Customer Service in New Hampshire
Call the DHHS Customer Service Center at 1-844-275-3447 for eligibility or status questions. They are open Monday-Friday, 8 a.m. to 4 p.m.
For help completing your application, call the NH Food Bank outreach line at 1-877-347-7627.
See New Hampshire EBT Customer Service Contacts
How to Use Your SNAP Benefits in New Hampshire
Once approved for SNAP, you'll want to know how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It's the modern way to receive and use your benefits without paper coupons.
Using your EBT card is simple. It works just like a regular debit card at checkout. You'll swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase for eligible food items.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple foods for your household. You can buy a wide variety of groceries that help you prepare nutritious meals at home.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other foods such as snacks and non-alcoholic beverages
It is also important to know what you cannot buy with your EBT card. Your benefits do not cover non-food items, alcohol, or foods that are sold hot and ready to eat.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up)
Hot foods
Non-food items like pet foods, cleaning supplies, paper products, and household supplies
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget for groceries and know when to expect deposits or renew.
EBT Deposit Schedule in New Hampshire
In New Hampshire, SNAP benefits are deposited on the 5th of every month for all households. This consistent schedule makes it easier for you to plan your monthly grocery budget and know when to expect your funds.
You can check your specific payment date in our New Hampshire deposit schedule.
See New Hampshire EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance using the online ebtEDGE portal, the Benny app, or by calling the number on your card. Your balance is also printed on your last store receipt or available from an ATM.
Check out our guide covering each method on how to check your EBT balance.
Check Your New Hampshire EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.
You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.
Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.
Special SNAP Services in New Hampshire
New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.
Expedited SNAP (Emergency Food Stamps)
This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.
You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.
Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.
SNAP Replacement Benefits For Food Loss
If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.
You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.
Summer EBT (S-EBT)
Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.
Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.
Frequently Asked Questions
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The Supplemental Nutrition Assistance Program (SNAP) helps you buy groceries if you have a low income. It provides monthly funds on an EBT card to support your family's nutritional needs.
SNAP Income Limits and Benefit Amounts in New Hampshire
To qualify for SNAP benefits in New Hampshire, your household's gross monthly income must fall below a certain limit. These limits are based on federal poverty guidelines. Maximum benefit amounts reflect food costs, with both figures updated each October.
Here are the current income limits and maximum monthly amounts for New Hampshire SNAP benefits 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712
Maximum Benefit Amount: $1,756
For each additional person in your household, the gross income limit increases by $583, and the maximum benefit increases by $220. For the most current information, please check the official NH DHHS page.
Eligibility Criteria for SNAP in New Hampshire
Understanding SNAP benefits eligibility for New Hampshire involves looking at a few different factors based on federal and state rules.
Income Limits: Your household must meet specific gross and net monthly income limits, which vary based on size and whether a member is elderly or has a disability.
Residency Requirements: You must live in New Hampshire to apply for and receive benefits.
Citizenship Status: You must be a U.S. citizen or a qualified non-citizen, such as a refugee, asylee, or certain lawful permanent residents.
Work Requirements: Most non-exempt adults must meet work-related rules, which can include registering for work or participating in employment activities.
Special Conditions: There are specific considerations for students, seniors, individuals with disabilities, and homeless households that can affect eligibility and benefit calculations.
These guidelines can change annually. You can review the most current New Hampshire SNAP benefits eligibility rules on the DHHS Food Assistance page.
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Earn 1-3% cash back on SNAP and track your EBT balance
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How to Apply for SNAP Benefits in New Hampshire
You can apply for SNAP benefits in New Hampshire online, in person, or by mail through the Bureau of Family Assistance.
Online Application
Applying online is often the fastest method. You can complete and submit your application from any computer, saving a trip to a local office. This option is convenient and available 24/7.
To apply online, visit the New Hampshire DHHS SNAP page. You will likely need to create an account and fill out the digital form with your household information.
In-Person Application
If you prefer face-to-face assistance, you can apply in person at a DHHS district office. Staff can help answer your questions and guide you through the paperwork during your visit.
You can find your nearest district office on the official DHHS website. Bring any required documents with you to help speed up the process. An interview may be conducted during your visit.
Mail-In Application
For those who prefer a paper-based method, you can apply by mail. This allows you to complete the application at your own pace before sending it in for processing.
Download the application form from the DHHS website or request one from a district office. After filling it out, mail it to the address specified on the form.
How to Contact EBT Customer Service in New Hampshire
Call the DHHS Customer Service Center at 1-844-275-3447 for eligibility or status questions. They are open Monday-Friday, 8 a.m. to 4 p.m.
For help completing your application, call the NH Food Bank outreach line at 1-877-347-7627.
See New Hampshire EBT Customer Service Contacts
How to Use Your SNAP Benefits in New Hampshire
Once approved for SNAP, you'll want to know how to use your benefits, including what you can buy and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It's the modern way to receive and use your benefits without paper coupons.
Using your EBT card is simple. It works just like a regular debit card at checkout. You'll swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase for eligible food items.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple foods for your household. You can buy a wide variety of groceries that help you prepare nutritious meals at home.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other foods such as snacks and non-alcoholic beverages
It is also important to know what you cannot buy with your EBT card. Your benefits do not cover non-food items, alcohol, or foods that are sold hot and ready to eat.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up)
Hot foods
Non-food items like pet foods, cleaning supplies, paper products, and household supplies
How to Manage Your SNAP Benefits
Staying on top of your SNAP benefits helps you budget for groceries and know when to expect deposits or renew.
EBT Deposit Schedule in New Hampshire
In New Hampshire, SNAP benefits are deposited on the 5th of every month for all households. This consistent schedule makes it easier for you to plan your monthly grocery budget and know when to expect your funds.
You can check your specific payment date in our New Hampshire deposit schedule.
See New Hampshire EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance using the online ebtEDGE portal, the Benny app, or by calling the number on your card. Your balance is also printed on your last store receipt or available from an ATM.
Check out our guide covering each method on how to check your EBT balance.
Check Your New Hampshire EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time and get cash back on eligible purchases at stores like Target, Walmart, and others. To get started, link your EBT card. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In New Hampshire, you typically need to renew your SNAP benefits every 12 months. The Department of Health and Human Services (DHHS) will mail you a recertification packet before your deadline approaches.
You must complete and return the forms with updated documents. This often includes recent pay stubs, proof of housing costs like rent or mortgage, and utility bills. An interview may also be part of the process.
Submitting your renewal paperwork on time is necessary to prevent an interruption in your monthly food assistance. A delay can cause a gap in receiving your benefits.
Special SNAP Services in New Hampshire
New Hampshire offers special SNAP services for specific situations, including emergencies, disasters, and summer food assistance for children. Here’s a look at each program.
Expedited SNAP (Emergency Food Stamps)
This program provides food assistance within seven days if you cannot wait the standard 30 days. It is designed for households with extremely low income and resources or for migrant and seasonal farm-worker households.
You may qualify if your household’s monthly income is under $150 with resources under $100, or if your housing costs exceed your income. To apply, submit an application through NH EASY and answer the screening questions.
Disaster SNAP (D-SNAP)
D-SNAP offers temporary food aid after a federal disaster declaration. It helps households that lost income, property, or food. Current SNAP recipients can also receive supplemental help through this program.
Any household in an approved county with qualifying losses may apply. Monitor the NH DHHS website and the USDA D-SNAP page for activation notices and application details.
SNAP Replacement Benefits For Food Loss
If you lose food purchased with SNAP benefits due to a power outage, flood, or fire, you can request a replacement. This prevents disaster-related losses from increasing food insecurity for your household.
You must report the loss within ten days. Submit a signed Statement of Loss form to a DHHS District Office or through NH EASY. Find guidance and forms on the DHHS website.
Summer EBT (S-EBT)
Summer EBT provides a one-time $120 food benefit for each eligible school-age child. This helps families buy food during the summer when free school meals are unavailable.
Children who received SNAP, TANF, or free school meals are often automatically enrolled. Others may need to apply. You can find more information and apply online through NH EASY.
