SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. See income limits, how to apply, and manage your EBT benefits.
Apr 7, 2025

Steve Austin

SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. See income limits, how to apply, and manage your EBT benefits.
Apr 7, 2025

Steve Austin

SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. See income limits, how to apply, and manage your EBT benefits.
Apr 7, 2025

Steve Austin

SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. See income limits, how to apply, and manage your EBT benefits.
Apr 7, 2025

Steve Austin

SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. See income limits, how to apply, and manage your EBT benefits.
Apr 7, 2025

Steve Austin

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The Supplemental Nutrition Assistance Program (SNAP) provides food benefits to low-income individuals and families in North Dakota, helping them afford the groceries they need for healthy meals.
SNAP Income Limits and Benefit Amounts in North Dakota
Income limits and benefit amounts are set annually by the U.S. Department of Agriculture and adopted by North Dakota. The figures below reflect the gross monthly income limits and maximum benefits for the federal fiscal year running from October 1, 2024, to September 30, 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712 (estimated)
Maximum Benefit Amount: $1,756
For households larger than eight, add $583 to the income limit and $220 to the maximum benefit for each additional person. The income for a household of eight is an estimate based on this rule.
Because these amounts can change, you should always check the official North Dakota SNAP page for the most current information.
Eligibility Criteria for SNAP in North Dakota
To qualify for SNAP in North Dakota, households must meet several requirements related to income, residency, and work status.
Income Limits: Eligibility is based on gross and net income, which vary by household size. Most households must meet a 200% gross-income test ($2,510/month for one person), while all must pass a net-income test after deductions.
Residency Requirements: Applicants must live in North Dakota and apply for benefits through the Human Service Zone that serves their county of residence.
Citizenship Status: Eligibility is open to U.S. citizens and certain qualified non-citizens. This group includes lawful permanent residents who meet a five-year bar, refugees, asylees, and others with eligible humanitarian status.
Work Requirements: Most adults aged 16-59 must register for work and accept suitable employment. Able-Bodied Adults Without Dependents (ABAWDs) from 18-52 are limited to three months of benefits in a three-year period unless they work or train at least 20 hours per week.
Special Conditions: Different criteria can apply to certain groups. Seniors and people with disabilities may qualify with higher income by deducting medical costs. College students are typically ineligible unless they meet an exemption, such as working 20 hours weekly or caring for a young child.
How to Apply for SNAP Benefits in North Dakota
North Dakota residents can apply for SNAP benefits online, in person at a local office, or by mailing in an application. Each method requires submitting the same essential household information for review.
Online Application
When completing an application, you must provide your household's financial details. Most households must meet a gross income test, while all must pass a net income test after deductions are applied.
The standard gross income limit is 200% of the federal poverty level. A stricter 130% limit applies if a household member is disqualified for non-compliance with program rules. You can check the current income guidelines online.
In-Person Application
You can apply in person at the Human Service Zone office that serves your county. To be eligible, you must live in North Dakota, which will be verified during the application process.
You will also need to confirm the citizenship status of each household member. Benefits are available to U.S. citizens and certain qualified non-citizens, including refugees, asylees, and some lawful permanent residents.
Mail-In Application
The application form will ask about the work status of adults in your household. Most people aged 16-59 must register for work and accept suitable employment to maintain eligibility.
Stricter rules apply to Able-Bodied Adults Without Dependents (ABAWDs) aged 18-52. They are limited to three months of benefits in a three-year period unless they meet work or training requirements or have an exemption.
The application also addresses special conditions. For example, seniors and people with disabilities may deduct medical costs, while college students must meet specific exemptions to qualify for benefits.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

Special SNAP Services in North Dakota
North Dakota provides special SNAP services for urgent situations. These include expedited benefits for those with very low income, disaster assistance, food replacement, and employment training programs for recipients.
Expedited SNAP (Emergency Service)
This service gets food benefits to people with minimal income or resources while their full application is processed. To qualify, a household must have a gross monthly income under $150 or be a destitute migrant or seasonal farm-worker.
Households whose countable income is less than their rent or mortgage plus utilities may also be eligible. Once identity is confirmed, benefits must be issued within seven days. This is based on state policy manuals.
To apply, submit the regular SNAP application online or at a Human Service Zone office. You must answer the expedited-screening questions on page one and provide proof of identity. For assistance, call the HHS Customer Support Center at 1-866-614-6005 or 701-328-1000.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP provides one-time food aid after a federally declared disaster disrupts regular food supplies. It helps households that would not normally qualify for SNAP but have disaster-related losses, such as a damaged home, lost income, or evacuation costs.
To qualify, applicants must live or work in a county approved by the USDA for disaster assistance. They must also meet a special income test that includes disaster expenses and provide proof of identity.
When D-SNAP is approved, North Dakota HHS announces application dates and locations. Apply in person during the announced window with a photo ID and documents showing your address and disaster losses. Check for North Dakota updates online.
SNAP Replacement Benefits For Food Lost In A Disaster
Current SNAP households can replace benefits if food bought with SNAP funds was destroyed due to power outages, storms, or other disasters. Any household that lost food, including from a power loss of four or more hours, can request a replacement.
The replacement amount can be up to the household's full monthly allotment. For widespread disasters, HHS may waive the standard ten-day reporting rule to simplify claims. You can find current instructions on the SNAP help page.
File the request within the deadline specified in the disaster notice. You can call or email the HHS Customer Support Center, submit Form SFN 607 online, or visit a Human Service Zone office. Verified losses are credited to the EBT account.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients gain skills and find jobs to reduce long-term dependence on benefits. Any adult SNAP recipient who is able to work is eligible to volunteer for the program and receive support.
The program pays for job-readiness classes, tools, transportation, and licensing fees. It also offers job placement and retention coaching to help participants succeed in the workforce while they continue to receive SNAP benefits.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will create a personalized training plan and arrange support services after you complete a brief referral form.
How to Use Your SNAP Benefits in North Dakota
Once you are approved for SNAP benefits, it's helpful to know how to use them, including what you can purchase and where.
What is an EBT Card and How to Use it?
An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It functions much like a debit card. The card is loaded with your monthly food assistance funds, which you can then use to purchase eligible food items at authorized stores.
To use your EBT card, you swipe or insert it at the checkout counter and enter your Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance. This process is similar to using a regular debit card for any other transaction.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple food items for your household. Generally, this includes any food that you take home to prepare. Eligible items cover most groceries needed for a healthy diet.
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk, cheese, and yogurt
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants which produce food for the household to eat
There are also items that cannot be purchased with your EBT card. These restrictions typically apply to non-food goods, alcohol, tobacco, and foods sold hot at the point of sale.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods ready to eat
Non-food items such as pet foods, cleaning supplies, paper products, and cosmetics
Where Can You Use Your EBT Card?
You can use your EBT card at most major grocery stores, convenience stores, and some farmers’ markets. Look for the Quest or SNAP logo at store entrances or checkout lanes. These signs indicate that the retailer accepts EBT payments for eligible food items.
Many online retailers also accept EBT for grocery delivery or pickup. Participating stores include major retailers like Amazon and Walmart. You can use your EBT card to pay for eligible food items on their websites or apps, but delivery fees cannot be paid with SNAP benefits.
Download Benny for Free and Earn Cash Back on EBT
With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards when using services such as Uber and Lyft for transportation.
Download Benny for free, connect your EBT card, and start earning cashback on your purchases.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

How to Manage Your SNAP Benefits
Managing your SNAP benefits helps you make the most of your monthly food budget. Knowing your balance, deposit schedule, and renewal dates puts you in control of your household's nutrition.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the same day for all recipients, making it easy to remember. This predictable timing allows you to budget effectively and plan your grocery shopping for the month without any guesswork about when funds will arrive.
Benefits are loaded onto your EBT card on the 1st of every month.
This date is the same for all households, regardless of case number or last name.
For a complete overview, see our guide on the EBT deposit schedule in North Dakota. It explains the payment timeline and common reasons for potential delays.
How to Check Your EBT Card Balance
Keeping track of your balance is simple. You can use several methods to stay updated on your available funds.
Online Portal: Log into your state's EBT cardholder portal to view your current balance and transaction history online.
The Benny App: The Benny app lets you check your EBT balance and transactions in real time after linking your card.
Phone Number: Call the toll-free customer service number on the back of your EBT card for automated balance information.
ATM or Store Receipt: Check your last receipt from an ATM or point-of-sale machine, which shows your remaining balance.
For more details on each method, check our guide on the EBT Balance Check in North Dakota.
How to Renew Your SNAP Benefits
To maintain your benefits, you must recertify your eligibility periodically, typically every six to twelve months. North Dakota's Department of Health and Human Services will mail you a renewal packet before your certification period ends, outlining the necessary steps to reapply.
You will need to submit updated documents, such as recent pay stubs, proof of housing and utility costs, and report any household changes. Returning this paperwork by the deadline is the only way to ensure your food assistance continues without a gap in coverage.
EBT Customer Support in North Dakota
If you run into issues with your EBT card, like a lost card or a transaction error, customer support is available to help. Check out our guide on EBT customer service in North Dakota for contact details, support options, and fixes for common problems.
How to Contact EBT Customer Service in North Dakota
For direct assistance, you can call the EBT customer service hotline. Help is available 24/7 to manage your account and resolve card-related problems.
Phone Support: The toll-free number is 1-888-997-4447. You can call anytime, day or night, for automated or live assistance.
Available Services: Use the hotline to report a lost or stolen card, change your PIN, check your balance, or review your transaction history.
Local SNAP Office Locations and Contact Info
For in-person assistance, you can visit your local SNAP office. These offices provide direct support for applications, renewals, and questions about your case. Finding the nearest location is straightforward with a few simple steps.
Online Locator: Use the official USDA SNAP State Directory of Resources to find contact information and office locations for your state's agency.
State Agency Website: Visit your state's Department of Human Services (DHS) or equivalent agency website, which often has an office locator tool.
Phone Directory: Call your state's SNAP information hotline to get directions to the nearest office or to schedule an appointment if required.
Multi-Langual Support
North Dakota provides SNAP application materials and language assistance to support residents who do not speak English. You can request translated documents or interpreter services when applying for or managing your benefits through your local human service zone office to get the help you need.
Spanish
Somali
Nepali
Arabic
Manage your SNAP Benefits and Get Cashback with Benny
The Benny app offers a simple way to manage your SNAP benefits. You can instantly check your EBT card balance and review transaction history, helping you stay on top of your monthly food budget.
You can also earn cash back on groceries and other items at stores like Walmart, Target, and 7-Eleven. Learn more about Benny to see how it can help you stretch your benefits.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program (SNAP) provides food benefits to low-income individuals and families in North Dakota, helping them afford the groceries they need for healthy meals.
SNAP Income Limits and Benefit Amounts in North Dakota
Income limits and benefit amounts are set annually by the U.S. Department of Agriculture and adopted by North Dakota. The figures below reflect the gross monthly income limits and maximum benefits for the federal fiscal year running from October 1, 2024, to September 30, 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712 (estimated)
Maximum Benefit Amount: $1,756
For households larger than eight, add $583 to the income limit and $220 to the maximum benefit for each additional person. The income for a household of eight is an estimate based on this rule.
Because these amounts can change, you should always check the official North Dakota SNAP page for the most current information.
Eligibility Criteria for SNAP in North Dakota
To qualify for SNAP in North Dakota, households must meet several requirements related to income, residency, and work status.
Income Limits: Eligibility is based on gross and net income, which vary by household size. Most households must meet a 200% gross-income test ($2,510/month for one person), while all must pass a net-income test after deductions.
Residency Requirements: Applicants must live in North Dakota and apply for benefits through the Human Service Zone that serves their county of residence.
Citizenship Status: Eligibility is open to U.S. citizens and certain qualified non-citizens. This group includes lawful permanent residents who meet a five-year bar, refugees, asylees, and others with eligible humanitarian status.
Work Requirements: Most adults aged 16-59 must register for work and accept suitable employment. Able-Bodied Adults Without Dependents (ABAWDs) from 18-52 are limited to three months of benefits in a three-year period unless they work or train at least 20 hours per week.
Special Conditions: Different criteria can apply to certain groups. Seniors and people with disabilities may qualify with higher income by deducting medical costs. College students are typically ineligible unless they meet an exemption, such as working 20 hours weekly or caring for a young child.
How to Apply for SNAP Benefits in North Dakota
North Dakota residents can apply for SNAP benefits online, in person at a local office, or by mailing in an application. Each method requires submitting the same essential household information for review.
Online Application
When completing an application, you must provide your household's financial details. Most households must meet a gross income test, while all must pass a net income test after deductions are applied.
The standard gross income limit is 200% of the federal poverty level. A stricter 130% limit applies if a household member is disqualified for non-compliance with program rules. You can check the current income guidelines online.
In-Person Application
You can apply in person at the Human Service Zone office that serves your county. To be eligible, you must live in North Dakota, which will be verified during the application process.
You will also need to confirm the citizenship status of each household member. Benefits are available to U.S. citizens and certain qualified non-citizens, including refugees, asylees, and some lawful permanent residents.
Mail-In Application
The application form will ask about the work status of adults in your household. Most people aged 16-59 must register for work and accept suitable employment to maintain eligibility.
Stricter rules apply to Able-Bodied Adults Without Dependents (ABAWDs) aged 18-52. They are limited to three months of benefits in a three-year period unless they meet work or training requirements or have an exemption.
The application also addresses special conditions. For example, seniors and people with disabilities may deduct medical costs, while college students must meet specific exemptions to qualify for benefits.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

Special SNAP Services in North Dakota
North Dakota provides special SNAP services for urgent situations. These include expedited benefits for those with very low income, disaster assistance, food replacement, and employment training programs for recipients.
Expedited SNAP (Emergency Service)
This service gets food benefits to people with minimal income or resources while their full application is processed. To qualify, a household must have a gross monthly income under $150 or be a destitute migrant or seasonal farm-worker.
Households whose countable income is less than their rent or mortgage plus utilities may also be eligible. Once identity is confirmed, benefits must be issued within seven days. This is based on state policy manuals.
To apply, submit the regular SNAP application online or at a Human Service Zone office. You must answer the expedited-screening questions on page one and provide proof of identity. For assistance, call the HHS Customer Support Center at 1-866-614-6005 or 701-328-1000.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP provides one-time food aid after a federally declared disaster disrupts regular food supplies. It helps households that would not normally qualify for SNAP but have disaster-related losses, such as a damaged home, lost income, or evacuation costs.
To qualify, applicants must live or work in a county approved by the USDA for disaster assistance. They must also meet a special income test that includes disaster expenses and provide proof of identity.
When D-SNAP is approved, North Dakota HHS announces application dates and locations. Apply in person during the announced window with a photo ID and documents showing your address and disaster losses. Check for North Dakota updates online.
SNAP Replacement Benefits For Food Lost In A Disaster
Current SNAP households can replace benefits if food bought with SNAP funds was destroyed due to power outages, storms, or other disasters. Any household that lost food, including from a power loss of four or more hours, can request a replacement.
The replacement amount can be up to the household's full monthly allotment. For widespread disasters, HHS may waive the standard ten-day reporting rule to simplify claims. You can find current instructions on the SNAP help page.
File the request within the deadline specified in the disaster notice. You can call or email the HHS Customer Support Center, submit Form SFN 607 online, or visit a Human Service Zone office. Verified losses are credited to the EBT account.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients gain skills and find jobs to reduce long-term dependence on benefits. Any adult SNAP recipient who is able to work is eligible to volunteer for the program and receive support.
The program pays for job-readiness classes, tools, transportation, and licensing fees. It also offers job placement and retention coaching to help participants succeed in the workforce while they continue to receive SNAP benefits.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will create a personalized training plan and arrange support services after you complete a brief referral form.
How to Use Your SNAP Benefits in North Dakota
Once you are approved for SNAP benefits, it's helpful to know how to use them, including what you can purchase and where.
What is an EBT Card and How to Use it?
An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It functions much like a debit card. The card is loaded with your monthly food assistance funds, which you can then use to purchase eligible food items at authorized stores.
To use your EBT card, you swipe or insert it at the checkout counter and enter your Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance. This process is similar to using a regular debit card for any other transaction.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple food items for your household. Generally, this includes any food that you take home to prepare. Eligible items cover most groceries needed for a healthy diet.
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk, cheese, and yogurt
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants which produce food for the household to eat
There are also items that cannot be purchased with your EBT card. These restrictions typically apply to non-food goods, alcohol, tobacco, and foods sold hot at the point of sale.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods ready to eat
Non-food items such as pet foods, cleaning supplies, paper products, and cosmetics
Where Can You Use Your EBT Card?
You can use your EBT card at most major grocery stores, convenience stores, and some farmers’ markets. Look for the Quest or SNAP logo at store entrances or checkout lanes. These signs indicate that the retailer accepts EBT payments for eligible food items.
Many online retailers also accept EBT for grocery delivery or pickup. Participating stores include major retailers like Amazon and Walmart. You can use your EBT card to pay for eligible food items on their websites or apps, but delivery fees cannot be paid with SNAP benefits.
Download Benny for Free and Earn Cash Back on EBT
With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards when using services such as Uber and Lyft for transportation.
Download Benny for free, connect your EBT card, and start earning cashback on your purchases.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

How to Manage Your SNAP Benefits
Managing your SNAP benefits helps you make the most of your monthly food budget. Knowing your balance, deposit schedule, and renewal dates puts you in control of your household's nutrition.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the same day for all recipients, making it easy to remember. This predictable timing allows you to budget effectively and plan your grocery shopping for the month without any guesswork about when funds will arrive.
Benefits are loaded onto your EBT card on the 1st of every month.
This date is the same for all households, regardless of case number or last name.
For a complete overview, see our guide on the EBT deposit schedule in North Dakota. It explains the payment timeline and common reasons for potential delays.
How to Check Your EBT Card Balance
Keeping track of your balance is simple. You can use several methods to stay updated on your available funds.
Online Portal: Log into your state's EBT cardholder portal to view your current balance and transaction history online.
The Benny App: The Benny app lets you check your EBT balance and transactions in real time after linking your card.
Phone Number: Call the toll-free customer service number on the back of your EBT card for automated balance information.
ATM or Store Receipt: Check your last receipt from an ATM or point-of-sale machine, which shows your remaining balance.
For more details on each method, check our guide on the EBT Balance Check in North Dakota.
How to Renew Your SNAP Benefits
To maintain your benefits, you must recertify your eligibility periodically, typically every six to twelve months. North Dakota's Department of Health and Human Services will mail you a renewal packet before your certification period ends, outlining the necessary steps to reapply.
You will need to submit updated documents, such as recent pay stubs, proof of housing and utility costs, and report any household changes. Returning this paperwork by the deadline is the only way to ensure your food assistance continues without a gap in coverage.
EBT Customer Support in North Dakota
If you run into issues with your EBT card, like a lost card or a transaction error, customer support is available to help. Check out our guide on EBT customer service in North Dakota for contact details, support options, and fixes for common problems.
How to Contact EBT Customer Service in North Dakota
For direct assistance, you can call the EBT customer service hotline. Help is available 24/7 to manage your account and resolve card-related problems.
Phone Support: The toll-free number is 1-888-997-4447. You can call anytime, day or night, for automated or live assistance.
Available Services: Use the hotline to report a lost or stolen card, change your PIN, check your balance, or review your transaction history.
Local SNAP Office Locations and Contact Info
For in-person assistance, you can visit your local SNAP office. These offices provide direct support for applications, renewals, and questions about your case. Finding the nearest location is straightforward with a few simple steps.
Online Locator: Use the official USDA SNAP State Directory of Resources to find contact information and office locations for your state's agency.
State Agency Website: Visit your state's Department of Human Services (DHS) or equivalent agency website, which often has an office locator tool.
Phone Directory: Call your state's SNAP information hotline to get directions to the nearest office or to schedule an appointment if required.
Multi-Langual Support
North Dakota provides SNAP application materials and language assistance to support residents who do not speak English. You can request translated documents or interpreter services when applying for or managing your benefits through your local human service zone office to get the help you need.
Spanish
Somali
Nepali
Arabic
Manage your SNAP Benefits and Get Cashback with Benny
The Benny app offers a simple way to manage your SNAP benefits. You can instantly check your EBT card balance and review transaction history, helping you stay on top of your monthly food budget.
You can also earn cash back on groceries and other items at stores like Walmart, Target, and 7-Eleven. Learn more about Benny to see how it can help you stretch your benefits.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program (SNAP) provides food benefits to low-income individuals and families in North Dakota, helping them afford the groceries they need for healthy meals.
SNAP Income Limits and Benefit Amounts in North Dakota
Income limits and benefit amounts are set annually by the U.S. Department of Agriculture and adopted by North Dakota. The figures below reflect the gross monthly income limits and maximum benefits for the federal fiscal year running from October 1, 2024, to September 30, 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712 (estimated)
Maximum Benefit Amount: $1,756
For households larger than eight, add $583 to the income limit and $220 to the maximum benefit for each additional person. The income for a household of eight is an estimate based on this rule.
Because these amounts can change, you should always check the official North Dakota SNAP page for the most current information.
Eligibility Criteria for SNAP in North Dakota
To qualify for SNAP in North Dakota, households must meet several requirements related to income, residency, and work status.
Income Limits: Eligibility is based on gross and net income, which vary by household size. Most households must meet a 200% gross-income test ($2,510/month for one person), while all must pass a net-income test after deductions.
Residency Requirements: Applicants must live in North Dakota and apply for benefits through the Human Service Zone that serves their county of residence.
Citizenship Status: Eligibility is open to U.S. citizens and certain qualified non-citizens. This group includes lawful permanent residents who meet a five-year bar, refugees, asylees, and others with eligible humanitarian status.
Work Requirements: Most adults aged 16-59 must register for work and accept suitable employment. Able-Bodied Adults Without Dependents (ABAWDs) from 18-52 are limited to three months of benefits in a three-year period unless they work or train at least 20 hours per week.
Special Conditions: Different criteria can apply to certain groups. Seniors and people with disabilities may qualify with higher income by deducting medical costs. College students are typically ineligible unless they meet an exemption, such as working 20 hours weekly or caring for a young child.
How to Apply for SNAP Benefits in North Dakota
North Dakota residents can apply for SNAP benefits online, in person at a local office, or by mailing in an application. Each method requires submitting the same essential household information for review.
Online Application
When completing an application, you must provide your household's financial details. Most households must meet a gross income test, while all must pass a net income test after deductions are applied.
The standard gross income limit is 200% of the federal poverty level. A stricter 130% limit applies if a household member is disqualified for non-compliance with program rules. You can check the current income guidelines online.
In-Person Application
You can apply in person at the Human Service Zone office that serves your county. To be eligible, you must live in North Dakota, which will be verified during the application process.
You will also need to confirm the citizenship status of each household member. Benefits are available to U.S. citizens and certain qualified non-citizens, including refugees, asylees, and some lawful permanent residents.
Mail-In Application
The application form will ask about the work status of adults in your household. Most people aged 16-59 must register for work and accept suitable employment to maintain eligibility.
Stricter rules apply to Able-Bodied Adults Without Dependents (ABAWDs) aged 18-52. They are limited to three months of benefits in a three-year period unless they meet work or training requirements or have an exemption.
The application also addresses special conditions. For example, seniors and people with disabilities may deduct medical costs, while college students must meet specific exemptions to qualify for benefits.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

Special SNAP Services in North Dakota
North Dakota provides special SNAP services for urgent situations. These include expedited benefits for those with very low income, disaster assistance, food replacement, and employment training programs for recipients.
Expedited SNAP (Emergency Service)
This service gets food benefits to people with minimal income or resources while their full application is processed. To qualify, a household must have a gross monthly income under $150 or be a destitute migrant or seasonal farm-worker.
Households whose countable income is less than their rent or mortgage plus utilities may also be eligible. Once identity is confirmed, benefits must be issued within seven days. This is based on state policy manuals.
To apply, submit the regular SNAP application online or at a Human Service Zone office. You must answer the expedited-screening questions on page one and provide proof of identity. For assistance, call the HHS Customer Support Center at 1-866-614-6005 or 701-328-1000.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP provides one-time food aid after a federally declared disaster disrupts regular food supplies. It helps households that would not normally qualify for SNAP but have disaster-related losses, such as a damaged home, lost income, or evacuation costs.
To qualify, applicants must live or work in a county approved by the USDA for disaster assistance. They must also meet a special income test that includes disaster expenses and provide proof of identity.
When D-SNAP is approved, North Dakota HHS announces application dates and locations. Apply in person during the announced window with a photo ID and documents showing your address and disaster losses. Check for North Dakota updates online.
SNAP Replacement Benefits For Food Lost In A Disaster
Current SNAP households can replace benefits if food bought with SNAP funds was destroyed due to power outages, storms, or other disasters. Any household that lost food, including from a power loss of four or more hours, can request a replacement.
The replacement amount can be up to the household's full monthly allotment. For widespread disasters, HHS may waive the standard ten-day reporting rule to simplify claims. You can find current instructions on the SNAP help page.
File the request within the deadline specified in the disaster notice. You can call or email the HHS Customer Support Center, submit Form SFN 607 online, or visit a Human Service Zone office. Verified losses are credited to the EBT account.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients gain skills and find jobs to reduce long-term dependence on benefits. Any adult SNAP recipient who is able to work is eligible to volunteer for the program and receive support.
The program pays for job-readiness classes, tools, transportation, and licensing fees. It also offers job placement and retention coaching to help participants succeed in the workforce while they continue to receive SNAP benefits.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will create a personalized training plan and arrange support services after you complete a brief referral form.
How to Use Your SNAP Benefits in North Dakota
Once you are approved for SNAP benefits, it's helpful to know how to use them, including what you can purchase and where.
What is an EBT Card and How to Use it?
An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It functions much like a debit card. The card is loaded with your monthly food assistance funds, which you can then use to purchase eligible food items at authorized stores.
To use your EBT card, you swipe or insert it at the checkout counter and enter your Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance. This process is similar to using a regular debit card for any other transaction.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple food items for your household. Generally, this includes any food that you take home to prepare. Eligible items cover most groceries needed for a healthy diet.
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk, cheese, and yogurt
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants which produce food for the household to eat
There are also items that cannot be purchased with your EBT card. These restrictions typically apply to non-food goods, alcohol, tobacco, and foods sold hot at the point of sale.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods ready to eat
Non-food items such as pet foods, cleaning supplies, paper products, and cosmetics
Where Can You Use Your EBT Card?
You can use your EBT card at most major grocery stores, convenience stores, and some farmers’ markets. Look for the Quest or SNAP logo at store entrances or checkout lanes. These signs indicate that the retailer accepts EBT payments for eligible food items.
Many online retailers also accept EBT for grocery delivery or pickup. Participating stores include major retailers like Amazon and Walmart. You can use your EBT card to pay for eligible food items on their websites or apps, but delivery fees cannot be paid with SNAP benefits.
Download Benny for Free and Earn Cash Back on EBT
With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards when using services such as Uber and Lyft for transportation.
Download Benny for free, connect your EBT card, and start earning cashback on your purchases.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

How to Manage Your SNAP Benefits
Managing your SNAP benefits helps you make the most of your monthly food budget. Knowing your balance, deposit schedule, and renewal dates puts you in control of your household's nutrition.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the same day for all recipients, making it easy to remember. This predictable timing allows you to budget effectively and plan your grocery shopping for the month without any guesswork about when funds will arrive.
Benefits are loaded onto your EBT card on the 1st of every month.
This date is the same for all households, regardless of case number or last name.
For a complete overview, see our guide on the EBT deposit schedule in North Dakota. It explains the payment timeline and common reasons for potential delays.
How to Check Your EBT Card Balance
Keeping track of your balance is simple. You can use several methods to stay updated on your available funds.
Online Portal: Log into your state's EBT cardholder portal to view your current balance and transaction history online.
The Benny App: The Benny app lets you check your EBT balance and transactions in real time after linking your card.
Phone Number: Call the toll-free customer service number on the back of your EBT card for automated balance information.
ATM or Store Receipt: Check your last receipt from an ATM or point-of-sale machine, which shows your remaining balance.
For more details on each method, check our guide on the EBT Balance Check in North Dakota.
How to Renew Your SNAP Benefits
To maintain your benefits, you must recertify your eligibility periodically, typically every six to twelve months. North Dakota's Department of Health and Human Services will mail you a renewal packet before your certification period ends, outlining the necessary steps to reapply.
You will need to submit updated documents, such as recent pay stubs, proof of housing and utility costs, and report any household changes. Returning this paperwork by the deadline is the only way to ensure your food assistance continues without a gap in coverage.
EBT Customer Support in North Dakota
If you run into issues with your EBT card, like a lost card or a transaction error, customer support is available to help. Check out our guide on EBT customer service in North Dakota for contact details, support options, and fixes for common problems.
How to Contact EBT Customer Service in North Dakota
For direct assistance, you can call the EBT customer service hotline. Help is available 24/7 to manage your account and resolve card-related problems.
Phone Support: The toll-free number is 1-888-997-4447. You can call anytime, day or night, for automated or live assistance.
Available Services: Use the hotline to report a lost or stolen card, change your PIN, check your balance, or review your transaction history.
Local SNAP Office Locations and Contact Info
For in-person assistance, you can visit your local SNAP office. These offices provide direct support for applications, renewals, and questions about your case. Finding the nearest location is straightforward with a few simple steps.
Online Locator: Use the official USDA SNAP State Directory of Resources to find contact information and office locations for your state's agency.
State Agency Website: Visit your state's Department of Human Services (DHS) or equivalent agency website, which often has an office locator tool.
Phone Directory: Call your state's SNAP information hotline to get directions to the nearest office or to schedule an appointment if required.
Multi-Langual Support
North Dakota provides SNAP application materials and language assistance to support residents who do not speak English. You can request translated documents or interpreter services when applying for or managing your benefits through your local human service zone office to get the help you need.
Spanish
Somali
Nepali
Arabic
Manage your SNAP Benefits and Get Cashback with Benny
The Benny app offers a simple way to manage your SNAP benefits. You can instantly check your EBT card balance and review transaction history, helping you stay on top of your monthly food budget.
You can also earn cash back on groceries and other items at stores like Walmart, Target, and 7-Eleven. Learn more about Benny to see how it can help you stretch your benefits.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program (SNAP) provides food benefits to low-income individuals and families in North Dakota, helping them afford the groceries they need for healthy meals.
SNAP Income Limits and Benefit Amounts in North Dakota
Income limits and benefit amounts are set annually by the U.S. Department of Agriculture and adopted by North Dakota. The figures below reflect the gross monthly income limits and maximum benefits for the federal fiscal year running from October 1, 2024, to September 30, 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712 (estimated)
Maximum Benefit Amount: $1,756
For households larger than eight, add $583 to the income limit and $220 to the maximum benefit for each additional person. The income for a household of eight is an estimate based on this rule.
Because these amounts can change, you should always check the official North Dakota SNAP page for the most current information.
Eligibility Criteria for SNAP in North Dakota
To qualify for SNAP in North Dakota, households must meet several requirements related to income, residency, and work status.
Income Limits: Eligibility is based on gross and net income, which vary by household size. Most households must meet a 200% gross-income test ($2,510/month for one person), while all must pass a net-income test after deductions.
Residency Requirements: Applicants must live in North Dakota and apply for benefits through the Human Service Zone that serves their county of residence.
Citizenship Status: Eligibility is open to U.S. citizens and certain qualified non-citizens. This group includes lawful permanent residents who meet a five-year bar, refugees, asylees, and others with eligible humanitarian status.
Work Requirements: Most adults aged 16-59 must register for work and accept suitable employment. Able-Bodied Adults Without Dependents (ABAWDs) from 18-52 are limited to three months of benefits in a three-year period unless they work or train at least 20 hours per week.
Special Conditions: Different criteria can apply to certain groups. Seniors and people with disabilities may qualify with higher income by deducting medical costs. College students are typically ineligible unless they meet an exemption, such as working 20 hours weekly or caring for a young child.
How to Apply for SNAP Benefits in North Dakota
North Dakota residents can apply for SNAP benefits online, in person at a local office, or by mailing in an application. Each method requires submitting the same essential household information for review.
Online Application
When completing an application, you must provide your household's financial details. Most households must meet a gross income test, while all must pass a net income test after deductions are applied.
The standard gross income limit is 200% of the federal poverty level. A stricter 130% limit applies if a household member is disqualified for non-compliance with program rules. You can check the current income guidelines online.
In-Person Application
You can apply in person at the Human Service Zone office that serves your county. To be eligible, you must live in North Dakota, which will be verified during the application process.
You will also need to confirm the citizenship status of each household member. Benefits are available to U.S. citizens and certain qualified non-citizens, including refugees, asylees, and some lawful permanent residents.
Mail-In Application
The application form will ask about the work status of adults in your household. Most people aged 16-59 must register for work and accept suitable employment to maintain eligibility.
Stricter rules apply to Able-Bodied Adults Without Dependents (ABAWDs) aged 18-52. They are limited to three months of benefits in a three-year period unless they meet work or training requirements or have an exemption.
The application also addresses special conditions. For example, seniors and people with disabilities may deduct medical costs, while college students must meet specific exemptions to qualify for benefits.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

Special SNAP Services in North Dakota
North Dakota provides special SNAP services for urgent situations. These include expedited benefits for those with very low income, disaster assistance, food replacement, and employment training programs for recipients.
Expedited SNAP (Emergency Service)
This service gets food benefits to people with minimal income or resources while their full application is processed. To qualify, a household must have a gross monthly income under $150 or be a destitute migrant or seasonal farm-worker.
Households whose countable income is less than their rent or mortgage plus utilities may also be eligible. Once identity is confirmed, benefits must be issued within seven days. This is based on state policy manuals.
To apply, submit the regular SNAP application online or at a Human Service Zone office. You must answer the expedited-screening questions on page one and provide proof of identity. For assistance, call the HHS Customer Support Center at 1-866-614-6005 or 701-328-1000.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP provides one-time food aid after a federally declared disaster disrupts regular food supplies. It helps households that would not normally qualify for SNAP but have disaster-related losses, such as a damaged home, lost income, or evacuation costs.
To qualify, applicants must live or work in a county approved by the USDA for disaster assistance. They must also meet a special income test that includes disaster expenses and provide proof of identity.
When D-SNAP is approved, North Dakota HHS announces application dates and locations. Apply in person during the announced window with a photo ID and documents showing your address and disaster losses. Check for North Dakota updates online.
SNAP Replacement Benefits For Food Lost In A Disaster
Current SNAP households can replace benefits if food bought with SNAP funds was destroyed due to power outages, storms, or other disasters. Any household that lost food, including from a power loss of four or more hours, can request a replacement.
The replacement amount can be up to the household's full monthly allotment. For widespread disasters, HHS may waive the standard ten-day reporting rule to simplify claims. You can find current instructions on the SNAP help page.
File the request within the deadline specified in the disaster notice. You can call or email the HHS Customer Support Center, submit Form SFN 607 online, or visit a Human Service Zone office. Verified losses are credited to the EBT account.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients gain skills and find jobs to reduce long-term dependence on benefits. Any adult SNAP recipient who is able to work is eligible to volunteer for the program and receive support.
The program pays for job-readiness classes, tools, transportation, and licensing fees. It also offers job placement and retention coaching to help participants succeed in the workforce while they continue to receive SNAP benefits.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will create a personalized training plan and arrange support services after you complete a brief referral form.
How to Use Your SNAP Benefits in North Dakota
Once you are approved for SNAP benefits, it's helpful to know how to use them, including what you can purchase and where.
What is an EBT Card and How to Use it?
An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It functions much like a debit card. The card is loaded with your monthly food assistance funds, which you can then use to purchase eligible food items at authorized stores.
To use your EBT card, you swipe or insert it at the checkout counter and enter your Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance. This process is similar to using a regular debit card for any other transaction.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple food items for your household. Generally, this includes any food that you take home to prepare. Eligible items cover most groceries needed for a healthy diet.
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk, cheese, and yogurt
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants which produce food for the household to eat
There are also items that cannot be purchased with your EBT card. These restrictions typically apply to non-food goods, alcohol, tobacco, and foods sold hot at the point of sale.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods ready to eat
Non-food items such as pet foods, cleaning supplies, paper products, and cosmetics
Where Can You Use Your EBT Card?
You can use your EBT card at most major grocery stores, convenience stores, and some farmers’ markets. Look for the Quest or SNAP logo at store entrances or checkout lanes. These signs indicate that the retailer accepts EBT payments for eligible food items.
Many online retailers also accept EBT for grocery delivery or pickup. Participating stores include major retailers like Amazon and Walmart. You can use your EBT card to pay for eligible food items on their websites or apps, but delivery fees cannot be paid with SNAP benefits.
Download Benny for Free and Earn Cash Back on EBT
With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards when using services such as Uber and Lyft for transportation.
Download Benny for free, connect your EBT card, and start earning cashback on your purchases.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

How to Manage Your SNAP Benefits
Managing your SNAP benefits helps you make the most of your monthly food budget. Knowing your balance, deposit schedule, and renewal dates puts you in control of your household's nutrition.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the same day for all recipients, making it easy to remember. This predictable timing allows you to budget effectively and plan your grocery shopping for the month without any guesswork about when funds will arrive.
Benefits are loaded onto your EBT card on the 1st of every month.
This date is the same for all households, regardless of case number or last name.
For a complete overview, see our guide on the EBT deposit schedule in North Dakota. It explains the payment timeline and common reasons for potential delays.
How to Check Your EBT Card Balance
Keeping track of your balance is simple. You can use several methods to stay updated on your available funds.
Online Portal: Log into your state's EBT cardholder portal to view your current balance and transaction history online.
The Benny App: The Benny app lets you check your EBT balance and transactions in real time after linking your card.
Phone Number: Call the toll-free customer service number on the back of your EBT card for automated balance information.
ATM or Store Receipt: Check your last receipt from an ATM or point-of-sale machine, which shows your remaining balance.
For more details on each method, check our guide on the EBT Balance Check in North Dakota.
How to Renew Your SNAP Benefits
To maintain your benefits, you must recertify your eligibility periodically, typically every six to twelve months. North Dakota's Department of Health and Human Services will mail you a renewal packet before your certification period ends, outlining the necessary steps to reapply.
You will need to submit updated documents, such as recent pay stubs, proof of housing and utility costs, and report any household changes. Returning this paperwork by the deadline is the only way to ensure your food assistance continues without a gap in coverage.
EBT Customer Support in North Dakota
If you run into issues with your EBT card, like a lost card or a transaction error, customer support is available to help. Check out our guide on EBT customer service in North Dakota for contact details, support options, and fixes for common problems.
How to Contact EBT Customer Service in North Dakota
For direct assistance, you can call the EBT customer service hotline. Help is available 24/7 to manage your account and resolve card-related problems.
Phone Support: The toll-free number is 1-888-997-4447. You can call anytime, day or night, for automated or live assistance.
Available Services: Use the hotline to report a lost or stolen card, change your PIN, check your balance, or review your transaction history.
Local SNAP Office Locations and Contact Info
For in-person assistance, you can visit your local SNAP office. These offices provide direct support for applications, renewals, and questions about your case. Finding the nearest location is straightforward with a few simple steps.
Online Locator: Use the official USDA SNAP State Directory of Resources to find contact information and office locations for your state's agency.
State Agency Website: Visit your state's Department of Human Services (DHS) or equivalent agency website, which often has an office locator tool.
Phone Directory: Call your state's SNAP information hotline to get directions to the nearest office or to schedule an appointment if required.
Multi-Langual Support
North Dakota provides SNAP application materials and language assistance to support residents who do not speak English. You can request translated documents or interpreter services when applying for or managing your benefits through your local human service zone office to get the help you need.
Spanish
Somali
Nepali
Arabic
Manage your SNAP Benefits and Get Cashback with Benny
The Benny app offers a simple way to manage your SNAP benefits. You can instantly check your EBT card balance and review transaction history, helping you stay on top of your monthly food budget.
You can also earn cash back on groceries and other items at stores like Walmart, Target, and 7-Eleven. Learn more about Benny to see how it can help you stretch your benefits.
Frequently Asked Questions
SHARE
The Supplemental Nutrition Assistance Program (SNAP) provides food benefits to low-income individuals and families in North Dakota, helping them afford the groceries they need for healthy meals.
SNAP Income Limits and Benefit Amounts in North Dakota
Income limits and benefit amounts are set annually by the U.S. Department of Agriculture and adopted by North Dakota. The figures below reflect the gross monthly income limits and maximum benefits for the federal fiscal year running from October 1, 2024, to September 30, 2025.
Household Size: 1
Gross Monthly Income Limit: $1,632
Maximum Benefit Amount: $292Household Size: 2
Gross Monthly Income Limit: $2,215
Maximum Benefit Amount: $536Household Size: 3
Gross Monthly Income Limit: $2,798
Maximum Benefit Amount: $768Household Size: 4
Gross Monthly Income Limit: $3,380
Maximum Benefit Amount: $975Household Size: 5
Gross Monthly Income Limit: $3,963
Maximum Benefit Amount: $1,158Household Size: 6
Gross Monthly Income Limit: $4,546
Maximum Benefit Amount: $1,390Household Size: 7
Gross Monthly Income Limit: $5,129
Maximum Benefit Amount: $1,536Household Size: 8
Gross Monthly Income Limit: $5,712 (estimated)
Maximum Benefit Amount: $1,756
For households larger than eight, add $583 to the income limit and $220 to the maximum benefit for each additional person. The income for a household of eight is an estimate based on this rule.
Because these amounts can change, you should always check the official North Dakota SNAP page for the most current information.
Eligibility Criteria for SNAP in North Dakota
To qualify for SNAP in North Dakota, households must meet several requirements related to income, residency, and work status.
Income Limits: Eligibility is based on gross and net income, which vary by household size. Most households must meet a 200% gross-income test ($2,510/month for one person), while all must pass a net-income test after deductions.
Residency Requirements: Applicants must live in North Dakota and apply for benefits through the Human Service Zone that serves their county of residence.
Citizenship Status: Eligibility is open to U.S. citizens and certain qualified non-citizens. This group includes lawful permanent residents who meet a five-year bar, refugees, asylees, and others with eligible humanitarian status.
Work Requirements: Most adults aged 16-59 must register for work and accept suitable employment. Able-Bodied Adults Without Dependents (ABAWDs) from 18-52 are limited to three months of benefits in a three-year period unless they work or train at least 20 hours per week.
Special Conditions: Different criteria can apply to certain groups. Seniors and people with disabilities may qualify with higher income by deducting medical costs. College students are typically ineligible unless they meet an exemption, such as working 20 hours weekly or caring for a young child.
How to Apply for SNAP Benefits in North Dakota
North Dakota residents can apply for SNAP benefits online, in person at a local office, or by mailing in an application. Each method requires submitting the same essential household information for review.
Online Application
When completing an application, you must provide your household's financial details. Most households must meet a gross income test, while all must pass a net income test after deductions are applied.
The standard gross income limit is 200% of the federal poverty level. A stricter 130% limit applies if a household member is disqualified for non-compliance with program rules. You can check the current income guidelines online.
In-Person Application
You can apply in person at the Human Service Zone office that serves your county. To be eligible, you must live in North Dakota, which will be verified during the application process.
You will also need to confirm the citizenship status of each household member. Benefits are available to U.S. citizens and certain qualified non-citizens, including refugees, asylees, and some lawful permanent residents.
Mail-In Application
The application form will ask about the work status of adults in your household. Most people aged 16-59 must register for work and accept suitable employment to maintain eligibility.
Stricter rules apply to Able-Bodied Adults Without Dependents (ABAWDs) aged 18-52. They are limited to three months of benefits in a three-year period unless they meet work or training requirements or have an exemption.
The application also addresses special conditions. For example, seniors and people with disabilities may deduct medical costs, while college students must meet specific exemptions to qualify for benefits.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

Special SNAP Services in North Dakota
North Dakota provides special SNAP services for urgent situations. These include expedited benefits for those with very low income, disaster assistance, food replacement, and employment training programs for recipients.
Expedited SNAP (Emergency Service)
This service gets food benefits to people with minimal income or resources while their full application is processed. To qualify, a household must have a gross monthly income under $150 or be a destitute migrant or seasonal farm-worker.
Households whose countable income is less than their rent or mortgage plus utilities may also be eligible. Once identity is confirmed, benefits must be issued within seven days. This is based on state policy manuals.
To apply, submit the regular SNAP application online or at a Human Service Zone office. You must answer the expedited-screening questions on page one and provide proof of identity. For assistance, call the HHS Customer Support Center at 1-866-614-6005 or 701-328-1000.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP provides one-time food aid after a federally declared disaster disrupts regular food supplies. It helps households that would not normally qualify for SNAP but have disaster-related losses, such as a damaged home, lost income, or evacuation costs.
To qualify, applicants must live or work in a county approved by the USDA for disaster assistance. They must also meet a special income test that includes disaster expenses and provide proof of identity.
When D-SNAP is approved, North Dakota HHS announces application dates and locations. Apply in person during the announced window with a photo ID and documents showing your address and disaster losses. Check for North Dakota updates online.
SNAP Replacement Benefits For Food Lost In A Disaster
Current SNAP households can replace benefits if food bought with SNAP funds was destroyed due to power outages, storms, or other disasters. Any household that lost food, including from a power loss of four or more hours, can request a replacement.
The replacement amount can be up to the household's full monthly allotment. For widespread disasters, HHS may waive the standard ten-day reporting rule to simplify claims. You can find current instructions on the SNAP help page.
File the request within the deadline specified in the disaster notice. You can call or email the HHS Customer Support Center, submit Form SFN 607 online, or visit a Human Service Zone office. Verified losses are credited to the EBT account.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients gain skills and find jobs to reduce long-term dependence on benefits. Any adult SNAP recipient who is able to work is eligible to volunteer for the program and receive support.
The program pays for job-readiness classes, tools, transportation, and licensing fees. It also offers job placement and retention coaching to help participants succeed in the workforce while they continue to receive SNAP benefits.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will create a personalized training plan and arrange support services after you complete a brief referral form.
How to Use Your SNAP Benefits in North Dakota
Once you are approved for SNAP benefits, it's helpful to know how to use them, including what you can purchase and where.
What is an EBT Card and How to Use it?
An Electronic Benefit Transfer (EBT) card is how you receive and spend your SNAP benefits. It functions much like a debit card. The card is loaded with your monthly food assistance funds, which you can then use to purchase eligible food items at authorized stores.
To use your EBT card, you swipe or insert it at the checkout counter and enter your Personal Identification Number (PIN). The purchase amount is then deducted from your SNAP account balance. This process is similar to using a regular debit card for any other transaction.
What Can You Buy with SNAP Benefits?
Your SNAP benefits are intended for purchasing staple food items for your household. Generally, this includes any food that you take home to prepare. Eligible items cover most groceries needed for a healthy diet.
Fruits and vegetables
Meat, poultry, and fish
Dairy products like milk, cheese, and yogurt
Breads and cereals
Other foods such as snack foods and non-alcoholic beverages
Seeds and plants which produce food for the household to eat
There are also items that cannot be purchased with your EBT card. These restrictions typically apply to non-food goods, alcohol, tobacco, and foods sold hot at the point of sale.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Hot foods ready to eat
Non-food items such as pet foods, cleaning supplies, paper products, and cosmetics
Where Can You Use Your EBT Card?
You can use your EBT card at most major grocery stores, convenience stores, and some farmers’ markets. Look for the Quest or SNAP logo at store entrances or checkout lanes. These signs indicate that the retailer accepts EBT payments for eligible food items.
Many online retailers also accept EBT for grocery delivery or pickup. Participating stores include major retailers like Amazon and Walmart. You can use your EBT card to pay for eligible food items on their websites or apps, but delivery fees cannot be paid with SNAP benefits.
Download Benny for Free and Earn Cash Back on EBT
With the Benny app, you can stretch your budget further by earning cash back on everyday purchases. Get money back when you shop for groceries at stores like Target, Walmart, and Dollar Tree. You can also earn rewards when using services such as Uber and Lyft for transportation.
Download Benny for free, connect your EBT card, and start earning cashback on your purchases.
Check Your EBT Balance & Get Cash Back on SNAP
Download the app

How to Manage Your SNAP Benefits
Managing your SNAP benefits helps you make the most of your monthly food budget. Knowing your balance, deposit schedule, and renewal dates puts you in control of your household's nutrition.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the same day for all recipients, making it easy to remember. This predictable timing allows you to budget effectively and plan your grocery shopping for the month without any guesswork about when funds will arrive.
Benefits are loaded onto your EBT card on the 1st of every month.
This date is the same for all households, regardless of case number or last name.
For a complete overview, see our guide on the EBT deposit schedule in North Dakota. It explains the payment timeline and common reasons for potential delays.
How to Check Your EBT Card Balance
Keeping track of your balance is simple. You can use several methods to stay updated on your available funds.
Online Portal: Log into your state's EBT cardholder portal to view your current balance and transaction history online.
The Benny App: The Benny app lets you check your EBT balance and transactions in real time after linking your card.
Phone Number: Call the toll-free customer service number on the back of your EBT card for automated balance information.
ATM or Store Receipt: Check your last receipt from an ATM or point-of-sale machine, which shows your remaining balance.
For more details on each method, check our guide on the EBT Balance Check in North Dakota.
How to Renew Your SNAP Benefits
To maintain your benefits, you must recertify your eligibility periodically, typically every six to twelve months. North Dakota's Department of Health and Human Services will mail you a renewal packet before your certification period ends, outlining the necessary steps to reapply.
You will need to submit updated documents, such as recent pay stubs, proof of housing and utility costs, and report any household changes. Returning this paperwork by the deadline is the only way to ensure your food assistance continues without a gap in coverage.
EBT Customer Support in North Dakota
If you run into issues with your EBT card, like a lost card or a transaction error, customer support is available to help. Check out our guide on EBT customer service in North Dakota for contact details, support options, and fixes for common problems.
How to Contact EBT Customer Service in North Dakota
For direct assistance, you can call the EBT customer service hotline. Help is available 24/7 to manage your account and resolve card-related problems.
Phone Support: The toll-free number is 1-888-997-4447. You can call anytime, day or night, for automated or live assistance.
Available Services: Use the hotline to report a lost or stolen card, change your PIN, check your balance, or review your transaction history.
Local SNAP Office Locations and Contact Info
For in-person assistance, you can visit your local SNAP office. These offices provide direct support for applications, renewals, and questions about your case. Finding the nearest location is straightforward with a few simple steps.
Online Locator: Use the official USDA SNAP State Directory of Resources to find contact information and office locations for your state's agency.
State Agency Website: Visit your state's Department of Human Services (DHS) or equivalent agency website, which often has an office locator tool.
Phone Directory: Call your state's SNAP information hotline to get directions to the nearest office or to schedule an appointment if required.
Multi-Langual Support
North Dakota provides SNAP application materials and language assistance to support residents who do not speak English. You can request translated documents or interpreter services when applying for or managing your benefits through your local human service zone office to get the help you need.
Spanish
Somali
Nepali
Arabic
Manage your SNAP Benefits and Get Cashback with Benny
The Benny app offers a simple way to manage your SNAP benefits. You can instantly check your EBT card balance and review transaction history, helping you stay on top of your monthly food budget.
You can also earn cash back on groceries and other items at stores like Walmart, Target, and 7-Eleven. Learn more about Benny to see how it can help you stretch your benefits.