SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. Learn how to apply, check income limits, and manage your benefits.
Nov 26, 2025
Steve Austin
SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. Learn how to apply, check income limits, and manage your benefits.
Nov 26, 2025
Steve Austin
SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. Learn how to apply, check income limits, and manage your benefits.
Nov 26, 2025
Steve Austin
SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. Learn how to apply, check income limits, and manage your benefits.
Nov 26, 2025
Steve Austin
SNAP Benefits in North Dakota: How to Apply and Qualify
Find out if you qualify for SNAP in North Dakota. Learn how to apply, check income limits, and manage your benefits.
Nov 26, 2025
Steve Austin
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ON THIS PAGE
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in North Dakota
Applying for SNAP in North Dakota is straightforward. You can submit your application online for speed, in person for direct help, or by mail using a paper form.
Apply Online
The online portal is the quickest way to apply. Create an account to fill out the form, upload your documents, and submit everything electronically from home.
To apply online, visit the North Dakota self-service portal. You will need to create an account to start your application. This method allows you to save your progress and return later to complete it.
Apply In Person
Visit your local Human Service Zone office for one-on-one assistance. Staff can help you with the form and answer your questions directly.
For direct assistance, visit the Human Service Zone office in your county. An eligibility worker can help you complete the form and may be able to interview you the same day. Find your local office on the HHS website.
Apply By Mail
If you prefer a paper form, you can download and print the application. Mail the completed document and copies of your paperwork to your local office.
You can download and print the Application for Assistance from the state’s HHS website. Fill it out completely and mail it with copies of your required documents to your local Human Service Zone office.
How to Contact EBT Customer Service in North Dakota
Application Help: For assistance with your application, call the Great Plains Food Bank SNAP Outreach at 855-405-0000.
Hours of Operation: Hours are not published online, so you will need to call to confirm their current schedule.
See North Dakota EBT Customer Service Contacts
How to Use Your SNAP Benefits in North Dakota
Once you're approved for SNAP, it's helpful to know how to use your benefits, what you can buy, and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It holds your monthly allowance securely until you are ready to use it.
Using your EBT card is simple and works just like a regular debit card. At checkout, you will swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase.
What Can You Buy with SNAP Benefits?
Your EBT card is for purchasing groceries that you prepare and eat at home. This includes most food items that help you create healthy meals for your family. You can also buy seeds and plants that produce food.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other snack foods and non-alcoholic beverages
It's also important to know what you cannot buy with SNAP benefits. Your EBT card will not cover non-food items, alcohol, or vitamins. Hot foods that are ready to eat are also not eligible for purchase with your benefits.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals
Hot foods
Non-food items like pet foods, cleaning supplies, and household supplies
How to Manage Your SNAP Benefits
Managing your benefits helps you budget for groceries, know when your funds will arrive, and keep your assistance active.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the 1st of every month for all households. This simple schedule makes it easy to know when your funds will arrive, helping you plan your monthly grocery budget.
You can check your specific payment data in our North Dakota deposit schedule.
See North Dakota EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance for free in several ways. Use the online ebtEDGE portal, the Benny app, the phone number on your card, or the balance on your last store receipt.
Our guide covers each method for checking your EBT balance in more detail.
Check Your North Dakota EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In North Dakota, you generally need to recertify your SNAP benefits every 6 to 12 months. The state will mail you a notice when it's time to renew, so keep an eye on your mail for the recertification packet.
For your renewal, you'll need to provide documents like recent pay stubs to verify income and proof of expenses like rent or utility bills. You must also report any household changes since your last certification.
You can submit your recertification online, by mail, or in person. Be sure to submit everything by the deadline listed in your notice to keep your benefits active without any gaps in assistance.
Special SNAP Services in North Dakota
North Dakota offers special SNAP services for urgent situations. These include emergency benefits, disaster relief, food replacement, and employment support to help you through tough times.
Expedited SNAP (Emergency Service)
This service provides benefits within seven days if you have very low income. You may qualify if your monthly income is under $150, you are a destitute farm-worker, or your income is less than your housing costs.
Apply by answering the screening questions on the regular SNAP application. Submit it online or at a Human Service Zone office with proof of identity. Call the HHS Customer Support Center at 1-866-614-6005 for help.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP offers one-time food aid after a federally declared disaster. It helps households that do not normally get SNAP but have disaster-related expenses like lost income or home damage. You must live or work in an approved county.
When D-SNAP is active, apply in person at announced sites. Bring your ID and proof of address and losses. Check for North Dakota updates on when and where to apply.
SNAP Replacement Benefits For Food Lost In A Disaster
If a power outage or storm ruins food you bought with SNAP, you can request replacement benefits. This applies if you lost power for four or more hours. You can request a replacement up to your monthly benefit amount.
File a request within the deadline, usually ten days. You can call the HHS Customer Support Center, use the Self-Service Portal, or visit a Human Service Zone office. Find current instructions on how to apply for help.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients find jobs and gain skills to become self-sufficient. Any adult on SNAP who can work may volunteer. The program can cover costs for training, tools, transportation, and licensing fees.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will help you create a plan and arrange support services while you continue receiving SNAP benefits.
Frequently Asked Questions
SHARE
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in North Dakota
Applying for SNAP in North Dakota is straightforward. You can submit your application online for speed, in person for direct help, or by mail using a paper form.
Apply Online
The online portal is the quickest way to apply. Create an account to fill out the form, upload your documents, and submit everything electronically from home.
To apply online, visit the North Dakota self-service portal. You will need to create an account to start your application. This method allows you to save your progress and return later to complete it.
Apply In Person
Visit your local Human Service Zone office for one-on-one assistance. Staff can help you with the form and answer your questions directly.
For direct assistance, visit the Human Service Zone office in your county. An eligibility worker can help you complete the form and may be able to interview you the same day. Find your local office on the HHS website.
Apply By Mail
If you prefer a paper form, you can download and print the application. Mail the completed document and copies of your paperwork to your local office.
You can download and print the Application for Assistance from the state’s HHS website. Fill it out completely and mail it with copies of your required documents to your local Human Service Zone office.
How to Contact EBT Customer Service in North Dakota
Application Help: For assistance with your application, call the Great Plains Food Bank SNAP Outreach at 855-405-0000.
Hours of Operation: Hours are not published online, so you will need to call to confirm their current schedule.
See North Dakota EBT Customer Service Contacts
How to Use Your SNAP Benefits in North Dakota
Once you're approved for SNAP, it's helpful to know how to use your benefits, what you can buy, and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It holds your monthly allowance securely until you are ready to use it.
Using your EBT card is simple and works just like a regular debit card. At checkout, you will swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase.
What Can You Buy with SNAP Benefits?
Your EBT card is for purchasing groceries that you prepare and eat at home. This includes most food items that help you create healthy meals for your family. You can also buy seeds and plants that produce food.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other snack foods and non-alcoholic beverages
It's also important to know what you cannot buy with SNAP benefits. Your EBT card will not cover non-food items, alcohol, or vitamins. Hot foods that are ready to eat are also not eligible for purchase with your benefits.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals
Hot foods
Non-food items like pet foods, cleaning supplies, and household supplies
How to Manage Your SNAP Benefits
Managing your benefits helps you budget for groceries, know when your funds will arrive, and keep your assistance active.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the 1st of every month for all households. This simple schedule makes it easy to know when your funds will arrive, helping you plan your monthly grocery budget.
You can check your specific payment data in our North Dakota deposit schedule.
See North Dakota EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance for free in several ways. Use the online ebtEDGE portal, the Benny app, the phone number on your card, or the balance on your last store receipt.
Our guide covers each method for checking your EBT balance in more detail.
Check Your North Dakota EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In North Dakota, you generally need to recertify your SNAP benefits every 6 to 12 months. The state will mail you a notice when it's time to renew, so keep an eye on your mail for the recertification packet.
For your renewal, you'll need to provide documents like recent pay stubs to verify income and proof of expenses like rent or utility bills. You must also report any household changes since your last certification.
You can submit your recertification online, by mail, or in person. Be sure to submit everything by the deadline listed in your notice to keep your benefits active without any gaps in assistance.
Special SNAP Services in North Dakota
North Dakota offers special SNAP services for urgent situations. These include emergency benefits, disaster relief, food replacement, and employment support to help you through tough times.
Expedited SNAP (Emergency Service)
This service provides benefits within seven days if you have very low income. You may qualify if your monthly income is under $150, you are a destitute farm-worker, or your income is less than your housing costs.
Apply by answering the screening questions on the regular SNAP application. Submit it online or at a Human Service Zone office with proof of identity. Call the HHS Customer Support Center at 1-866-614-6005 for help.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP offers one-time food aid after a federally declared disaster. It helps households that do not normally get SNAP but have disaster-related expenses like lost income or home damage. You must live or work in an approved county.
When D-SNAP is active, apply in person at announced sites. Bring your ID and proof of address and losses. Check for North Dakota updates on when and where to apply.
SNAP Replacement Benefits For Food Lost In A Disaster
If a power outage or storm ruins food you bought with SNAP, you can request replacement benefits. This applies if you lost power for four or more hours. You can request a replacement up to your monthly benefit amount.
File a request within the deadline, usually ten days. You can call the HHS Customer Support Center, use the Self-Service Portal, or visit a Human Service Zone office. Find current instructions on how to apply for help.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients find jobs and gain skills to become self-sufficient. Any adult on SNAP who can work may volunteer. The program can cover costs for training, tools, transportation, and licensing fees.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will help you create a plan and arrange support services while you continue receiving SNAP benefits.
Frequently Asked Questions
SHARE
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in North Dakota
Applying for SNAP in North Dakota is straightforward. You can submit your application online for speed, in person for direct help, or by mail using a paper form.
Apply Online
The online portal is the quickest way to apply. Create an account to fill out the form, upload your documents, and submit everything electronically from home.
To apply online, visit the North Dakota self-service portal. You will need to create an account to start your application. This method allows you to save your progress and return later to complete it.
Apply In Person
Visit your local Human Service Zone office for one-on-one assistance. Staff can help you with the form and answer your questions directly.
For direct assistance, visit the Human Service Zone office in your county. An eligibility worker can help you complete the form and may be able to interview you the same day. Find your local office on the HHS website.
Apply By Mail
If you prefer a paper form, you can download and print the application. Mail the completed document and copies of your paperwork to your local office.
You can download and print the Application for Assistance from the state’s HHS website. Fill it out completely and mail it with copies of your required documents to your local Human Service Zone office.
How to Contact EBT Customer Service in North Dakota
Application Help: For assistance with your application, call the Great Plains Food Bank SNAP Outreach at 855-405-0000.
Hours of Operation: Hours are not published online, so you will need to call to confirm their current schedule.
See North Dakota EBT Customer Service Contacts
How to Use Your SNAP Benefits in North Dakota
Once you're approved for SNAP, it's helpful to know how to use your benefits, what you can buy, and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It holds your monthly allowance securely until you are ready to use it.
Using your EBT card is simple and works just like a regular debit card. At checkout, you will swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase.
What Can You Buy with SNAP Benefits?
Your EBT card is for purchasing groceries that you prepare and eat at home. This includes most food items that help you create healthy meals for your family. You can also buy seeds and plants that produce food.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other snack foods and non-alcoholic beverages
It's also important to know what you cannot buy with SNAP benefits. Your EBT card will not cover non-food items, alcohol, or vitamins. Hot foods that are ready to eat are also not eligible for purchase with your benefits.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals
Hot foods
Non-food items like pet foods, cleaning supplies, and household supplies
How to Manage Your SNAP Benefits
Managing your benefits helps you budget for groceries, know when your funds will arrive, and keep your assistance active.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the 1st of every month for all households. This simple schedule makes it easy to know when your funds will arrive, helping you plan your monthly grocery budget.
You can check your specific payment data in our North Dakota deposit schedule.
See North Dakota EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance for free in several ways. Use the online ebtEDGE portal, the Benny app, the phone number on your card, or the balance on your last store receipt.
Our guide covers each method for checking your EBT balance in more detail.
Check Your North Dakota EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In North Dakota, you generally need to recertify your SNAP benefits every 6 to 12 months. The state will mail you a notice when it's time to renew, so keep an eye on your mail for the recertification packet.
For your renewal, you'll need to provide documents like recent pay stubs to verify income and proof of expenses like rent or utility bills. You must also report any household changes since your last certification.
You can submit your recertification online, by mail, or in person. Be sure to submit everything by the deadline listed in your notice to keep your benefits active without any gaps in assistance.
Special SNAP Services in North Dakota
North Dakota offers special SNAP services for urgent situations. These include emergency benefits, disaster relief, food replacement, and employment support to help you through tough times.
Expedited SNAP (Emergency Service)
This service provides benefits within seven days if you have very low income. You may qualify if your monthly income is under $150, you are a destitute farm-worker, or your income is less than your housing costs.
Apply by answering the screening questions on the regular SNAP application. Submit it online or at a Human Service Zone office with proof of identity. Call the HHS Customer Support Center at 1-866-614-6005 for help.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP offers one-time food aid after a federally declared disaster. It helps households that do not normally get SNAP but have disaster-related expenses like lost income or home damage. You must live or work in an approved county.
When D-SNAP is active, apply in person at announced sites. Bring your ID and proof of address and losses. Check for North Dakota updates on when and where to apply.
SNAP Replacement Benefits For Food Lost In A Disaster
If a power outage or storm ruins food you bought with SNAP, you can request replacement benefits. This applies if you lost power for four or more hours. You can request a replacement up to your monthly benefit amount.
File a request within the deadline, usually ten days. You can call the HHS Customer Support Center, use the Self-Service Portal, or visit a Human Service Zone office. Find current instructions on how to apply for help.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients find jobs and gain skills to become self-sufficient. Any adult on SNAP who can work may volunteer. The program can cover costs for training, tools, transportation, and licensing fees.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will help you create a plan and arrange support services while you continue receiving SNAP benefits.
Frequently Asked Questions
SHARE
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in North Dakota
Applying for SNAP in North Dakota is straightforward. You can submit your application online for speed, in person for direct help, or by mail using a paper form.
Apply Online
The online portal is the quickest way to apply. Create an account to fill out the form, upload your documents, and submit everything electronically from home.
To apply online, visit the North Dakota self-service portal. You will need to create an account to start your application. This method allows you to save your progress and return later to complete it.
Apply In Person
Visit your local Human Service Zone office for one-on-one assistance. Staff can help you with the form and answer your questions directly.
For direct assistance, visit the Human Service Zone office in your county. An eligibility worker can help you complete the form and may be able to interview you the same day. Find your local office on the HHS website.
Apply By Mail
If you prefer a paper form, you can download and print the application. Mail the completed document and copies of your paperwork to your local office.
You can download and print the Application for Assistance from the state’s HHS website. Fill it out completely and mail it with copies of your required documents to your local Human Service Zone office.
How to Contact EBT Customer Service in North Dakota
Application Help: For assistance with your application, call the Great Plains Food Bank SNAP Outreach at 855-405-0000.
Hours of Operation: Hours are not published online, so you will need to call to confirm their current schedule.
See North Dakota EBT Customer Service Contacts
How to Use Your SNAP Benefits in North Dakota
Once you're approved for SNAP, it's helpful to know how to use your benefits, what you can buy, and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It holds your monthly allowance securely until you are ready to use it.
Using your EBT card is simple and works just like a regular debit card. At checkout, you will swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase.
What Can You Buy with SNAP Benefits?
Your EBT card is for purchasing groceries that you prepare and eat at home. This includes most food items that help you create healthy meals for your family. You can also buy seeds and plants that produce food.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other snack foods and non-alcoholic beverages
It's also important to know what you cannot buy with SNAP benefits. Your EBT card will not cover non-food items, alcohol, or vitamins. Hot foods that are ready to eat are also not eligible for purchase with your benefits.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals
Hot foods
Non-food items like pet foods, cleaning supplies, and household supplies
How to Manage Your SNAP Benefits
Managing your benefits helps you budget for groceries, know when your funds will arrive, and keep your assistance active.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the 1st of every month for all households. This simple schedule makes it easy to know when your funds will arrive, helping you plan your monthly grocery budget.
You can check your specific payment data in our North Dakota deposit schedule.
See North Dakota EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance for free in several ways. Use the online ebtEDGE portal, the Benny app, the phone number on your card, or the balance on your last store receipt.
Our guide covers each method for checking your EBT balance in more detail.
Check Your North Dakota EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In North Dakota, you generally need to recertify your SNAP benefits every 6 to 12 months. The state will mail you a notice when it's time to renew, so keep an eye on your mail for the recertification packet.
For your renewal, you'll need to provide documents like recent pay stubs to verify income and proof of expenses like rent or utility bills. You must also report any household changes since your last certification.
You can submit your recertification online, by mail, or in person. Be sure to submit everything by the deadline listed in your notice to keep your benefits active without any gaps in assistance.
Special SNAP Services in North Dakota
North Dakota offers special SNAP services for urgent situations. These include emergency benefits, disaster relief, food replacement, and employment support to help you through tough times.
Expedited SNAP (Emergency Service)
This service provides benefits within seven days if you have very low income. You may qualify if your monthly income is under $150, you are a destitute farm-worker, or your income is less than your housing costs.
Apply by answering the screening questions on the regular SNAP application. Submit it online or at a Human Service Zone office with proof of identity. Call the HHS Customer Support Center at 1-866-614-6005 for help.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP offers one-time food aid after a federally declared disaster. It helps households that do not normally get SNAP but have disaster-related expenses like lost income or home damage. You must live or work in an approved county.
When D-SNAP is active, apply in person at announced sites. Bring your ID and proof of address and losses. Check for North Dakota updates on when and where to apply.
SNAP Replacement Benefits For Food Lost In A Disaster
If a power outage or storm ruins food you bought with SNAP, you can request replacement benefits. This applies if you lost power for four or more hours. You can request a replacement up to your monthly benefit amount.
File a request within the deadline, usually ten days. You can call the HHS Customer Support Center, use the Self-Service Portal, or visit a Human Service Zone office. Find current instructions on how to apply for help.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients find jobs and gain skills to become self-sufficient. Any adult on SNAP who can work may volunteer. The program can cover costs for training, tools, transportation, and licensing fees.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will help you create a plan and arrange support services while you continue receiving SNAP benefits.
Frequently Asked Questions
SHARE
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
How to Apply for SNAP Benefits in North Dakota
Applying for SNAP in North Dakota is straightforward. You can submit your application online for speed, in person for direct help, or by mail using a paper form.
Apply Online
The online portal is the quickest way to apply. Create an account to fill out the form, upload your documents, and submit everything electronically from home.
To apply online, visit the North Dakota self-service portal. You will need to create an account to start your application. This method allows you to save your progress and return later to complete it.
Apply In Person
Visit your local Human Service Zone office for one-on-one assistance. Staff can help you with the form and answer your questions directly.
For direct assistance, visit the Human Service Zone office in your county. An eligibility worker can help you complete the form and may be able to interview you the same day. Find your local office on the HHS website.
Apply By Mail
If you prefer a paper form, you can download and print the application. Mail the completed document and copies of your paperwork to your local office.
You can download and print the Application for Assistance from the state’s HHS website. Fill it out completely and mail it with copies of your required documents to your local Human Service Zone office.
How to Contact EBT Customer Service in North Dakota
Application Help: For assistance with your application, call the Great Plains Food Bank SNAP Outreach at 855-405-0000.
Hours of Operation: Hours are not published online, so you will need to call to confirm their current schedule.
See North Dakota EBT Customer Service Contacts
How to Use Your SNAP Benefits in North Dakota
Once you're approved for SNAP, it's helpful to know how to use your benefits, what you can buy, and where.
What is an EBT Card and How to Use it?
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card each month. Think of it as a special debit card just for your food assistance funds. It holds your monthly allowance securely until you are ready to use it.
Using your EBT card is simple and works just like a regular debit card. At checkout, you will swipe or insert your card into the card reader and enter your Personal Identification Number (PIN) to complete the purchase.
What Can You Buy with SNAP Benefits?
Your EBT card is for purchasing groceries that you prepare and eat at home. This includes most food items that help you create healthy meals for your family. You can also buy seeds and plants that produce food.
Fruits and vegetables
Meat, poultry, and fish
Dairy products
Breads and cereals
Other snack foods and non-alcoholic beverages
It's also important to know what you cannot buy with SNAP benefits. Your EBT card will not cover non-food items, alcohol, or vitamins. Hot foods that are ready to eat are also not eligible for purchase with your benefits.
Beer, wine, liquor, cigarettes, or tobacco
Vitamins, medicines, and supplements
Live animals
Hot foods
Non-food items like pet foods, cleaning supplies, and household supplies
How to Manage Your SNAP Benefits
Managing your benefits helps you budget for groceries, know when your funds will arrive, and keep your assistance active.
EBT Deposit Schedule in North Dakota
In North Dakota, SNAP benefits are deposited on the 1st of every month for all households. This simple schedule makes it easy to know when your funds will arrive, helping you plan your monthly grocery budget.
You can check your specific payment data in our North Dakota deposit schedule.
See North Dakota EBT deposit schedule for 2025
How to Check Your EBT Card Balance
You can check your EBT balance for free in several ways. Use the online ebtEDGE portal, the Benny app, the phone number on your card, or the balance on your last store receipt.
Our guide covers each method for checking your EBT balance in more detail.
Check Your North Dakota EBT Balance
Manage your SNAP Benefits and Get Cashback with Benny
Benny is a free app that helps you track your EBT balance in real-time. You can also get cash back on eligible purchases at stores like Target, Walmart, Kroger, and Costco.
To get started, link your EBT card to the app. After you make a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items.
Download Benny to take control of your spending and get more out of your EBT benefits.
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
How to Renew Your SNAP Benefits
In North Dakota, you generally need to recertify your SNAP benefits every 6 to 12 months. The state will mail you a notice when it's time to renew, so keep an eye on your mail for the recertification packet.
For your renewal, you'll need to provide documents like recent pay stubs to verify income and proof of expenses like rent or utility bills. You must also report any household changes since your last certification.
You can submit your recertification online, by mail, or in person. Be sure to submit everything by the deadline listed in your notice to keep your benefits active without any gaps in assistance.
Special SNAP Services in North Dakota
North Dakota offers special SNAP services for urgent situations. These include emergency benefits, disaster relief, food replacement, and employment support to help you through tough times.
Expedited SNAP (Emergency Service)
This service provides benefits within seven days if you have very low income. You may qualify if your monthly income is under $150, you are a destitute farm-worker, or your income is less than your housing costs.
Apply by answering the screening questions on the regular SNAP application. Submit it online or at a Human Service Zone office with proof of identity. Call the HHS Customer Support Center at 1-866-614-6005 for help.
Disaster Supplemental Nutrition Assistance Program (D-SNAP)
D-SNAP offers one-time food aid after a federally declared disaster. It helps households that do not normally get SNAP but have disaster-related expenses like lost income or home damage. You must live or work in an approved county.
When D-SNAP is active, apply in person at announced sites. Bring your ID and proof of address and losses. Check for North Dakota updates on when and where to apply.
SNAP Replacement Benefits For Food Lost In A Disaster
If a power outage or storm ruins food you bought with SNAP, you can request replacement benefits. This applies if you lost power for four or more hours. You can request a replacement up to your monthly benefit amount.
File a request within the deadline, usually ten days. You can call the HHS Customer Support Center, use the Self-Service Portal, or visit a Human Service Zone office. Find current instructions on how to apply for help.
NDWORKS – SNAP Employment & Training
The NDWORKS program helps SNAP recipients find jobs and gain skills to become self-sufficient. Any adult on SNAP who can work may volunteer. The program can cover costs for training, tools, transportation, and licensing fees.
To enroll, contact Community Options at 855-285-0305 or your local Human Service Zone. An employment coach will help you create a plan and arrange support services while you continue receiving SNAP benefits.
