Connecticut EBT Deposit Schedule for 2025

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Managing your grocery budget in Connecticut is easier when you know your EBT payment schedule. Knowing your SNAP deposit dates helps you plan ahead and avoid waiting for your benefits to arrive.

In this guide, you'll learn when to expect your EBT deposits and find solutions for common reasons why they might be late.

Monthly EBT Deposit Schedule in Connecticut

In Connecticut, your SNAP payment schedule is determined by the first letter of the head of household’s last name. This system is used for both SNAP benefits and cash assistance programs like Temporary Family Assistance, with funds loaded onto your EBT card once a month.

Your benefits are available on one of the first three days of the month. The state's EBT payment schedule is broken down as follows:

1st of the month: Last names beginning with A – F
2nd of the month: Last names beginning with G – N
3rd of the month: Last names beginning with O – Z

While this schedule applies to ongoing cases, your first month's benefits are issued right after your application is approved. Your regular EBT deposit dates will begin the following month according to the alphabetical system.

Knowing your SNAP payment dates helps with monthly planning. You can confirm the last name DSS has on file by checking your EBT card, the approval notice in your online account, or any eligibility letter from the department.

How to Check Your EBT Deposit Status in Connecticut

Your EBT payment schedule determines when funds arrive, but you can confirm the deposit in a few ways. For a complete list of options, see our guide to a Connecticut EBT balance check.

Here are three of the most convenient methods to see your balance:

The Benny app: Download the app and connect your EBT card. Your SNAP and Cash balances appear on the home screen. The app also provides access to cashback offers at many popular stores when you use your EBT card for eligible purchases.
Online portal: Use the ConnectEBT cardholder portal or your MyDSS account to view your balance. After you sign in, your real-time SNAP and Cash balances are available to view. This is a quick way to confirm your benefits.
Customer service line: Call the 24-hour EBT customer service number at 1-888-328-2666. The automated system will prompt you for your card number and PIN. It will then state your current SNAP and Cash balances over the phone.

Download Benny to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Why Your EBT Deposit Might Be Late and What to Do

Several factors can cause a delay in your EBT benefits deposit.

Administrative or Eligibility Snags

Paperwork issues are a common culprit. A delay can happen if a periodic review or report is late, incomplete, or missing proof of income. Your benefits might also be held up pending verification of wages or household changes. A recent change of address can also affect your Connecticut EBT payment schedule if notices are not delivered on time.

Compliance-Related Holds or Sanctions

Your benefits may be placed on hold if you have not met certain requirements related to work, school attendance, or child support. Deposits can also be suspended or reduced to recover a prior overpayment. Additionally, fraud alerts can trigger an automatic hold until the issue is resolved, impacting expected SNAP payment dates.

Technical or Data-Processing Problems

Internal system issues can sometimes disrupt the regular SNAP payment schedule. Software glitches or outages in the state's eligibility system or with the EBT processor can delay benefit files. High backlogs might also mean your case is not approved before the cutoff, pushing your deposit to a later date.

Program-Level Implementation or Funding Delays

Large-scale program changes can lead to postponements. The rollout of new benefits, like the 2024 Summer EBT program, may be delayed when multiple state agencies need to coordinate. This can shift the entire EBT deposit dates for that specific program. Budget adjustments can also briefly pause payments until funding is approved.

Do EBT Benefits Expire or Roll Over?

Unused SNAP and cash assistance benefits in Connecticut automatically roll over each month. You are not required to spend the full amount issued, as any unspent funds simply carry forward. This flexibility allows you to manage your balance over time, independent of the monthly SNAP deposit dates.

There is no limit on how often you can use your card as long as funds remain. However, to keep benefits available, the card must be used at least once within 274 days. If no transaction occurs in that nine-month period, the remaining balance is removed and cannot be reinstated.

Cash benefits follow the same rollover rule, but they may be cleared from the card slightly earlier if there is no activity for about 270 days. The state provides more details on using your SNAP benefits and managing your balance.

Get 1-3% cash back on groceries and track your EBT balance

Download the app

What to Do if Your EBT Balance Runs Out Early

It can be incredibly stressful when your EBT balance hits zero before the next deposit arrives. This is a common challenge, and you are not alone in facing it. Fortunately, there are practical options you can tap into to manage a food budget shortfall.

Apply for Emergency SNAP Benefits

If you have no money left for food, you may be able to apply for emergency SNAP, also known as expedited benefits. If you qualify, these benefits can be added to your card within seven days, helping bridge the gap until your next deposit on the Connecticut SNAP deposit dates.

You can check if you qualify for this emergency assistance. You may be eligible if you meet one of the following conditions:

You have liquid assets under $100 and a gross monthly income of less than $150.
Your combined cash and income are lower than your current rent and utility expenses.

To apply, first gather your documents. You will need a photo ID, your last pay stub or proof of no income, a rent receipt, and a recent utility bill.

Submit a new application for “expedited SNAP” through MyDSS, by calling 1-855-626-6632, or at a DSS office. Be sure to answer “Yes” when asked if you need emergency food.

After applying, you must complete a phone interview. If approved, the supplemental benefits will appear on your EBT card no later than the seventh calendar day after your application was received.

Request a Mid-Cycle Recalculation

Your SNAP allotment is based on your financial situation. If your income drops, expenses go up, or household size changes, you can ask DSS to recalculate your benefits. This can be a helpful adjustment to make between your regular EBT payment schedule.

First, collect proof of the change, such as new pay stubs, a higher childcare bill, or a new lease. You can report the change online through the MyDSS “Report a Change” feature, by mail, by phone, or in person at a local office.

DSS must review your documents and send a Notice of Action within 10 days. Any extra benefits will be posted to your card as soon as the notice is issued. If you disagree with the decision, you have time to request a hearing.

Find Free Food to Fill the Gap

Using local food resources can help you get through a tough spot. It also allows your next month’s benefits to stretch further, providing more stability around the EBT deposit dates.

One option is the Connecticut Foodshare program. You can find the nearest stop by checking the Mobile Pantry Locator online or by texting FOODSHARE to 85511. Just bring reusable bags and proof that you live in the state.

You can also call 2-1-1 or visit the 211ct.org website. Search for “Food Pantries” and “Community Meals” to find statewide options, including their hours, eligibility rules, and whether you can pick up multiple meals at once.

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that helps you follow your EBT balance in real time and get cash back on eligible purchases at stores like Target, Walmart, and Whole Foods. To start, link your EBT card to the app. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items directly on your EBT card.

This tool can help stretch your budget between SNAP payment dates. Download Benny to take control of your expenses and get more from your EBT benefits, a useful practice regardless of the Connecticut EBT payment schedule.

Frequently Asked Questions

SHARE

Managing your grocery budget in Connecticut is easier when you know your EBT payment schedule. Knowing your SNAP deposit dates helps you plan ahead and avoid waiting for your benefits to arrive.

In this guide, you'll learn when to expect your EBT deposits and find solutions for common reasons why they might be late.

Monthly EBT Deposit Schedule in Connecticut

In Connecticut, your SNAP payment schedule is determined by the first letter of the head of household’s last name. This system is used for both SNAP benefits and cash assistance programs like Temporary Family Assistance, with funds loaded onto your EBT card once a month.

Your benefits are available on one of the first three days of the month. The state's EBT payment schedule is broken down as follows:

1st of the month: Last names beginning with A – F
2nd of the month: Last names beginning with G – N
3rd of the month: Last names beginning with O – Z

While this schedule applies to ongoing cases, your first month's benefits are issued right after your application is approved. Your regular EBT deposit dates will begin the following month according to the alphabetical system.

Knowing your SNAP payment dates helps with monthly planning. You can confirm the last name DSS has on file by checking your EBT card, the approval notice in your online account, or any eligibility letter from the department.

How to Check Your EBT Deposit Status in Connecticut

Your EBT payment schedule determines when funds arrive, but you can confirm the deposit in a few ways. For a complete list of options, see our guide to a Connecticut EBT balance check.

Here are three of the most convenient methods to see your balance:

The Benny app: Download the app and connect your EBT card. Your SNAP and Cash balances appear on the home screen. The app also provides access to cashback offers at many popular stores when you use your EBT card for eligible purchases.
Online portal: Use the ConnectEBT cardholder portal or your MyDSS account to view your balance. After you sign in, your real-time SNAP and Cash balances are available to view. This is a quick way to confirm your benefits.
Customer service line: Call the 24-hour EBT customer service number at 1-888-328-2666. The automated system will prompt you for your card number and PIN. It will then state your current SNAP and Cash balances over the phone.

Download Benny to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Why Your EBT Deposit Might Be Late and What to Do

Several factors can cause a delay in your EBT benefits deposit.

Administrative or Eligibility Snags

Paperwork issues are a common culprit. A delay can happen if a periodic review or report is late, incomplete, or missing proof of income. Your benefits might also be held up pending verification of wages or household changes. A recent change of address can also affect your Connecticut EBT payment schedule if notices are not delivered on time.

Compliance-Related Holds or Sanctions

Your benefits may be placed on hold if you have not met certain requirements related to work, school attendance, or child support. Deposits can also be suspended or reduced to recover a prior overpayment. Additionally, fraud alerts can trigger an automatic hold until the issue is resolved, impacting expected SNAP payment dates.

Technical or Data-Processing Problems

Internal system issues can sometimes disrupt the regular SNAP payment schedule. Software glitches or outages in the state's eligibility system or with the EBT processor can delay benefit files. High backlogs might also mean your case is not approved before the cutoff, pushing your deposit to a later date.

Program-Level Implementation or Funding Delays

Large-scale program changes can lead to postponements. The rollout of new benefits, like the 2024 Summer EBT program, may be delayed when multiple state agencies need to coordinate. This can shift the entire EBT deposit dates for that specific program. Budget adjustments can also briefly pause payments until funding is approved.

Do EBT Benefits Expire or Roll Over?

Unused SNAP and cash assistance benefits in Connecticut automatically roll over each month. You are not required to spend the full amount issued, as any unspent funds simply carry forward. This flexibility allows you to manage your balance over time, independent of the monthly SNAP deposit dates.

There is no limit on how often you can use your card as long as funds remain. However, to keep benefits available, the card must be used at least once within 274 days. If no transaction occurs in that nine-month period, the remaining balance is removed and cannot be reinstated.

Cash benefits follow the same rollover rule, but they may be cleared from the card slightly earlier if there is no activity for about 270 days. The state provides more details on using your SNAP benefits and managing your balance.

Get 1-3% cash back on groceries and track your EBT balance

Download the app

What to Do if Your EBT Balance Runs Out Early

It can be incredibly stressful when your EBT balance hits zero before the next deposit arrives. This is a common challenge, and you are not alone in facing it. Fortunately, there are practical options you can tap into to manage a food budget shortfall.

Apply for Emergency SNAP Benefits

If you have no money left for food, you may be able to apply for emergency SNAP, also known as expedited benefits. If you qualify, these benefits can be added to your card within seven days, helping bridge the gap until your next deposit on the Connecticut SNAP deposit dates.

You can check if you qualify for this emergency assistance. You may be eligible if you meet one of the following conditions:

You have liquid assets under $100 and a gross monthly income of less than $150.
Your combined cash and income are lower than your current rent and utility expenses.

To apply, first gather your documents. You will need a photo ID, your last pay stub or proof of no income, a rent receipt, and a recent utility bill.

Submit a new application for “expedited SNAP” through MyDSS, by calling 1-855-626-6632, or at a DSS office. Be sure to answer “Yes” when asked if you need emergency food.

After applying, you must complete a phone interview. If approved, the supplemental benefits will appear on your EBT card no later than the seventh calendar day after your application was received.

Request a Mid-Cycle Recalculation

Your SNAP allotment is based on your financial situation. If your income drops, expenses go up, or household size changes, you can ask DSS to recalculate your benefits. This can be a helpful adjustment to make between your regular EBT payment schedule.

First, collect proof of the change, such as new pay stubs, a higher childcare bill, or a new lease. You can report the change online through the MyDSS “Report a Change” feature, by mail, by phone, or in person at a local office.

DSS must review your documents and send a Notice of Action within 10 days. Any extra benefits will be posted to your card as soon as the notice is issued. If you disagree with the decision, you have time to request a hearing.

Find Free Food to Fill the Gap

Using local food resources can help you get through a tough spot. It also allows your next month’s benefits to stretch further, providing more stability around the EBT deposit dates.

One option is the Connecticut Foodshare program. You can find the nearest stop by checking the Mobile Pantry Locator online or by texting FOODSHARE to 85511. Just bring reusable bags and proof that you live in the state.

You can also call 2-1-1 or visit the 211ct.org website. Search for “Food Pantries” and “Community Meals” to find statewide options, including their hours, eligibility rules, and whether you can pick up multiple meals at once.

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that helps you follow your EBT balance in real time and get cash back on eligible purchases at stores like Target, Walmart, and Whole Foods. To start, link your EBT card to the app. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items directly on your EBT card.

This tool can help stretch your budget between SNAP payment dates. Download Benny to take control of your expenses and get more from your EBT benefits, a useful practice regardless of the Connecticut EBT payment schedule.

Frequently Asked Questions

SHARE

Managing your grocery budget in Connecticut is easier when you know your EBT payment schedule. Knowing your SNAP deposit dates helps you plan ahead and avoid waiting for your benefits to arrive.

In this guide, you'll learn when to expect your EBT deposits and find solutions for common reasons why they might be late.

Monthly EBT Deposit Schedule in Connecticut

In Connecticut, your SNAP payment schedule is determined by the first letter of the head of household’s last name. This system is used for both SNAP benefits and cash assistance programs like Temporary Family Assistance, with funds loaded onto your EBT card once a month.

Your benefits are available on one of the first three days of the month. The state's EBT payment schedule is broken down as follows:

1st of the month: Last names beginning with A – F
2nd of the month: Last names beginning with G – N
3rd of the month: Last names beginning with O – Z

While this schedule applies to ongoing cases, your first month's benefits are issued right after your application is approved. Your regular EBT deposit dates will begin the following month according to the alphabetical system.

Knowing your SNAP payment dates helps with monthly planning. You can confirm the last name DSS has on file by checking your EBT card, the approval notice in your online account, or any eligibility letter from the department.

How to Check Your EBT Deposit Status in Connecticut

Your EBT payment schedule determines when funds arrive, but you can confirm the deposit in a few ways. For a complete list of options, see our guide to a Connecticut EBT balance check.

Here are three of the most convenient methods to see your balance:

The Benny app: Download the app and connect your EBT card. Your SNAP and Cash balances appear on the home screen. The app also provides access to cashback offers at many popular stores when you use your EBT card for eligible purchases.
Online portal: Use the ConnectEBT cardholder portal or your MyDSS account to view your balance. After you sign in, your real-time SNAP and Cash balances are available to view. This is a quick way to confirm your benefits.
Customer service line: Call the 24-hour EBT customer service number at 1-888-328-2666. The automated system will prompt you for your card number and PIN. It will then state your current SNAP and Cash balances over the phone.

Download Benny to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Why Your EBT Deposit Might Be Late and What to Do

Several factors can cause a delay in your EBT benefits deposit.

Administrative or Eligibility Snags

Paperwork issues are a common culprit. A delay can happen if a periodic review or report is late, incomplete, or missing proof of income. Your benefits might also be held up pending verification of wages or household changes. A recent change of address can also affect your Connecticut EBT payment schedule if notices are not delivered on time.

Compliance-Related Holds or Sanctions

Your benefits may be placed on hold if you have not met certain requirements related to work, school attendance, or child support. Deposits can also be suspended or reduced to recover a prior overpayment. Additionally, fraud alerts can trigger an automatic hold until the issue is resolved, impacting expected SNAP payment dates.

Technical or Data-Processing Problems

Internal system issues can sometimes disrupt the regular SNAP payment schedule. Software glitches or outages in the state's eligibility system or with the EBT processor can delay benefit files. High backlogs might also mean your case is not approved before the cutoff, pushing your deposit to a later date.

Program-Level Implementation or Funding Delays

Large-scale program changes can lead to postponements. The rollout of new benefits, like the 2024 Summer EBT program, may be delayed when multiple state agencies need to coordinate. This can shift the entire EBT deposit dates for that specific program. Budget adjustments can also briefly pause payments until funding is approved.

Do EBT Benefits Expire or Roll Over?

Unused SNAP and cash assistance benefits in Connecticut automatically roll over each month. You are not required to spend the full amount issued, as any unspent funds simply carry forward. This flexibility allows you to manage your balance over time, independent of the monthly SNAP deposit dates.

There is no limit on how often you can use your card as long as funds remain. However, to keep benefits available, the card must be used at least once within 274 days. If no transaction occurs in that nine-month period, the remaining balance is removed and cannot be reinstated.

Cash benefits follow the same rollover rule, but they may be cleared from the card slightly earlier if there is no activity for about 270 days. The state provides more details on using your SNAP benefits and managing your balance.

Get 1-3% cash back on groceries and track your EBT balance

Download the app

What to Do if Your EBT Balance Runs Out Early

It can be incredibly stressful when your EBT balance hits zero before the next deposit arrives. This is a common challenge, and you are not alone in facing it. Fortunately, there are practical options you can tap into to manage a food budget shortfall.

Apply for Emergency SNAP Benefits

If you have no money left for food, you may be able to apply for emergency SNAP, also known as expedited benefits. If you qualify, these benefits can be added to your card within seven days, helping bridge the gap until your next deposit on the Connecticut SNAP deposit dates.

You can check if you qualify for this emergency assistance. You may be eligible if you meet one of the following conditions:

You have liquid assets under $100 and a gross monthly income of less than $150.
Your combined cash and income are lower than your current rent and utility expenses.

To apply, first gather your documents. You will need a photo ID, your last pay stub or proof of no income, a rent receipt, and a recent utility bill.

Submit a new application for “expedited SNAP” through MyDSS, by calling 1-855-626-6632, or at a DSS office. Be sure to answer “Yes” when asked if you need emergency food.

After applying, you must complete a phone interview. If approved, the supplemental benefits will appear on your EBT card no later than the seventh calendar day after your application was received.

Request a Mid-Cycle Recalculation

Your SNAP allotment is based on your financial situation. If your income drops, expenses go up, or household size changes, you can ask DSS to recalculate your benefits. This can be a helpful adjustment to make between your regular EBT payment schedule.

First, collect proof of the change, such as new pay stubs, a higher childcare bill, or a new lease. You can report the change online through the MyDSS “Report a Change” feature, by mail, by phone, or in person at a local office.

DSS must review your documents and send a Notice of Action within 10 days. Any extra benefits will be posted to your card as soon as the notice is issued. If you disagree with the decision, you have time to request a hearing.

Find Free Food to Fill the Gap

Using local food resources can help you get through a tough spot. It also allows your next month’s benefits to stretch further, providing more stability around the EBT deposit dates.

One option is the Connecticut Foodshare program. You can find the nearest stop by checking the Mobile Pantry Locator online or by texting FOODSHARE to 85511. Just bring reusable bags and proof that you live in the state.

You can also call 2-1-1 or visit the 211ct.org website. Search for “Food Pantries” and “Community Meals” to find statewide options, including their hours, eligibility rules, and whether you can pick up multiple meals at once.

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that helps you follow your EBT balance in real time and get cash back on eligible purchases at stores like Target, Walmart, and Whole Foods. To start, link your EBT card to the app. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items directly on your EBT card.

This tool can help stretch your budget between SNAP payment dates. Download Benny to take control of your expenses and get more from your EBT benefits, a useful practice regardless of the Connecticut EBT payment schedule.

Frequently Asked Questions

SHARE

Managing your grocery budget in Connecticut is easier when you know your EBT payment schedule. Knowing your SNAP deposit dates helps you plan ahead and avoid waiting for your benefits to arrive.

In this guide, you'll learn when to expect your EBT deposits and find solutions for common reasons why they might be late.

Monthly EBT Deposit Schedule in Connecticut

In Connecticut, your SNAP payment schedule is determined by the first letter of the head of household’s last name. This system is used for both SNAP benefits and cash assistance programs like Temporary Family Assistance, with funds loaded onto your EBT card once a month.

Your benefits are available on one of the first three days of the month. The state's EBT payment schedule is broken down as follows:

1st of the month: Last names beginning with A – F
2nd of the month: Last names beginning with G – N
3rd of the month: Last names beginning with O – Z

While this schedule applies to ongoing cases, your first month's benefits are issued right after your application is approved. Your regular EBT deposit dates will begin the following month according to the alphabetical system.

Knowing your SNAP payment dates helps with monthly planning. You can confirm the last name DSS has on file by checking your EBT card, the approval notice in your online account, or any eligibility letter from the department.

How to Check Your EBT Deposit Status in Connecticut

Your EBT payment schedule determines when funds arrive, but you can confirm the deposit in a few ways. For a complete list of options, see our guide to a Connecticut EBT balance check.

Here are three of the most convenient methods to see your balance:

The Benny app: Download the app and connect your EBT card. Your SNAP and Cash balances appear on the home screen. The app also provides access to cashback offers at many popular stores when you use your EBT card for eligible purchases.
Online portal: Use the ConnectEBT cardholder portal or your MyDSS account to view your balance. After you sign in, your real-time SNAP and Cash balances are available to view. This is a quick way to confirm your benefits.
Customer service line: Call the 24-hour EBT customer service number at 1-888-328-2666. The automated system will prompt you for your card number and PIN. It will then state your current SNAP and Cash balances over the phone.

Download Benny to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Why Your EBT Deposit Might Be Late and What to Do

Several factors can cause a delay in your EBT benefits deposit.

Administrative or Eligibility Snags

Paperwork issues are a common culprit. A delay can happen if a periodic review or report is late, incomplete, or missing proof of income. Your benefits might also be held up pending verification of wages or household changes. A recent change of address can also affect your Connecticut EBT payment schedule if notices are not delivered on time.

Compliance-Related Holds or Sanctions

Your benefits may be placed on hold if you have not met certain requirements related to work, school attendance, or child support. Deposits can also be suspended or reduced to recover a prior overpayment. Additionally, fraud alerts can trigger an automatic hold until the issue is resolved, impacting expected SNAP payment dates.

Technical or Data-Processing Problems

Internal system issues can sometimes disrupt the regular SNAP payment schedule. Software glitches or outages in the state's eligibility system or with the EBT processor can delay benefit files. High backlogs might also mean your case is not approved before the cutoff, pushing your deposit to a later date.

Program-Level Implementation or Funding Delays

Large-scale program changes can lead to postponements. The rollout of new benefits, like the 2024 Summer EBT program, may be delayed when multiple state agencies need to coordinate. This can shift the entire EBT deposit dates for that specific program. Budget adjustments can also briefly pause payments until funding is approved.

Do EBT Benefits Expire or Roll Over?

Unused SNAP and cash assistance benefits in Connecticut automatically roll over each month. You are not required to spend the full amount issued, as any unspent funds simply carry forward. This flexibility allows you to manage your balance over time, independent of the monthly SNAP deposit dates.

There is no limit on how often you can use your card as long as funds remain. However, to keep benefits available, the card must be used at least once within 274 days. If no transaction occurs in that nine-month period, the remaining balance is removed and cannot be reinstated.

Cash benefits follow the same rollover rule, but they may be cleared from the card slightly earlier if there is no activity for about 270 days. The state provides more details on using your SNAP benefits and managing your balance.

Get 1-3% cash back on groceries and track your EBT balance

Download the app

What to Do if Your EBT Balance Runs Out Early

It can be incredibly stressful when your EBT balance hits zero before the next deposit arrives. This is a common challenge, and you are not alone in facing it. Fortunately, there are practical options you can tap into to manage a food budget shortfall.

Apply for Emergency SNAP Benefits

If you have no money left for food, you may be able to apply for emergency SNAP, also known as expedited benefits. If you qualify, these benefits can be added to your card within seven days, helping bridge the gap until your next deposit on the Connecticut SNAP deposit dates.

You can check if you qualify for this emergency assistance. You may be eligible if you meet one of the following conditions:

You have liquid assets under $100 and a gross monthly income of less than $150.
Your combined cash and income are lower than your current rent and utility expenses.

To apply, first gather your documents. You will need a photo ID, your last pay stub or proof of no income, a rent receipt, and a recent utility bill.

Submit a new application for “expedited SNAP” through MyDSS, by calling 1-855-626-6632, or at a DSS office. Be sure to answer “Yes” when asked if you need emergency food.

After applying, you must complete a phone interview. If approved, the supplemental benefits will appear on your EBT card no later than the seventh calendar day after your application was received.

Request a Mid-Cycle Recalculation

Your SNAP allotment is based on your financial situation. If your income drops, expenses go up, or household size changes, you can ask DSS to recalculate your benefits. This can be a helpful adjustment to make between your regular EBT payment schedule.

First, collect proof of the change, such as new pay stubs, a higher childcare bill, or a new lease. You can report the change online through the MyDSS “Report a Change” feature, by mail, by phone, or in person at a local office.

DSS must review your documents and send a Notice of Action within 10 days. Any extra benefits will be posted to your card as soon as the notice is issued. If you disagree with the decision, you have time to request a hearing.

Find Free Food to Fill the Gap

Using local food resources can help you get through a tough spot. It also allows your next month’s benefits to stretch further, providing more stability around the EBT deposit dates.

One option is the Connecticut Foodshare program. You can find the nearest stop by checking the Mobile Pantry Locator online or by texting FOODSHARE to 85511. Just bring reusable bags and proof that you live in the state.

You can also call 2-1-1 or visit the 211ct.org website. Search for “Food Pantries” and “Community Meals” to find statewide options, including their hours, eligibility rules, and whether you can pick up multiple meals at once.

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that helps you follow your EBT balance in real time and get cash back on eligible purchases at stores like Target, Walmart, and Whole Foods. To start, link your EBT card to the app. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items directly on your EBT card.

This tool can help stretch your budget between SNAP payment dates. Download Benny to take control of your expenses and get more from your EBT benefits, a useful practice regardless of the Connecticut EBT payment schedule.

Frequently Asked Questions

SHARE

Managing your grocery budget in Connecticut is easier when you know your EBT payment schedule. Knowing your SNAP deposit dates helps you plan ahead and avoid waiting for your benefits to arrive.

In this guide, you'll learn when to expect your EBT deposits and find solutions for common reasons why they might be late.

Monthly EBT Deposit Schedule in Connecticut

In Connecticut, your SNAP payment schedule is determined by the first letter of the head of household’s last name. This system is used for both SNAP benefits and cash assistance programs like Temporary Family Assistance, with funds loaded onto your EBT card once a month.

Your benefits are available on one of the first three days of the month. The state's EBT payment schedule is broken down as follows:

1st of the month: Last names beginning with A – F
2nd of the month: Last names beginning with G – N
3rd of the month: Last names beginning with O – Z

While this schedule applies to ongoing cases, your first month's benefits are issued right after your application is approved. Your regular EBT deposit dates will begin the following month according to the alphabetical system.

Knowing your SNAP payment dates helps with monthly planning. You can confirm the last name DSS has on file by checking your EBT card, the approval notice in your online account, or any eligibility letter from the department.

How to Check Your EBT Deposit Status in Connecticut

Your EBT payment schedule determines when funds arrive, but you can confirm the deposit in a few ways. For a complete list of options, see our guide to a Connecticut EBT balance check.

Here are three of the most convenient methods to see your balance:

The Benny app: Download the app and connect your EBT card. Your SNAP and Cash balances appear on the home screen. The app also provides access to cashback offers at many popular stores when you use your EBT card for eligible purchases.
Online portal: Use the ConnectEBT cardholder portal or your MyDSS account to view your balance. After you sign in, your real-time SNAP and Cash balances are available to view. This is a quick way to confirm your benefits.
Customer service line: Call the 24-hour EBT customer service number at 1-888-328-2666. The automated system will prompt you for your card number and PIN. It will then state your current SNAP and Cash balances over the phone.

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Why Your EBT Deposit Might Be Late and What to Do

Several factors can cause a delay in your EBT benefits deposit.

Administrative or Eligibility Snags

Paperwork issues are a common culprit. A delay can happen if a periodic review or report is late, incomplete, or missing proof of income. Your benefits might also be held up pending verification of wages or household changes. A recent change of address can also affect your Connecticut EBT payment schedule if notices are not delivered on time.

Compliance-Related Holds or Sanctions

Your benefits may be placed on hold if you have not met certain requirements related to work, school attendance, or child support. Deposits can also be suspended or reduced to recover a prior overpayment. Additionally, fraud alerts can trigger an automatic hold until the issue is resolved, impacting expected SNAP payment dates.

Technical or Data-Processing Problems

Internal system issues can sometimes disrupt the regular SNAP payment schedule. Software glitches or outages in the state's eligibility system or with the EBT processor can delay benefit files. High backlogs might also mean your case is not approved before the cutoff, pushing your deposit to a later date.

Program-Level Implementation or Funding Delays

Large-scale program changes can lead to postponements. The rollout of new benefits, like the 2024 Summer EBT program, may be delayed when multiple state agencies need to coordinate. This can shift the entire EBT deposit dates for that specific program. Budget adjustments can also briefly pause payments until funding is approved.

Do EBT Benefits Expire or Roll Over?

Unused SNAP and cash assistance benefits in Connecticut automatically roll over each month. You are not required to spend the full amount issued, as any unspent funds simply carry forward. This flexibility allows you to manage your balance over time, independent of the monthly SNAP deposit dates.

There is no limit on how often you can use your card as long as funds remain. However, to keep benefits available, the card must be used at least once within 274 days. If no transaction occurs in that nine-month period, the remaining balance is removed and cannot be reinstated.

Cash benefits follow the same rollover rule, but they may be cleared from the card slightly earlier if there is no activity for about 270 days. The state provides more details on using your SNAP benefits and managing your balance.

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What to Do if Your EBT Balance Runs Out Early

It can be incredibly stressful when your EBT balance hits zero before the next deposit arrives. This is a common challenge, and you are not alone in facing it. Fortunately, there are practical options you can tap into to manage a food budget shortfall.

Apply for Emergency SNAP Benefits

If you have no money left for food, you may be able to apply for emergency SNAP, also known as expedited benefits. If you qualify, these benefits can be added to your card within seven days, helping bridge the gap until your next deposit on the Connecticut SNAP deposit dates.

You can check if you qualify for this emergency assistance. You may be eligible if you meet one of the following conditions:

You have liquid assets under $100 and a gross monthly income of less than $150.
Your combined cash and income are lower than your current rent and utility expenses.

To apply, first gather your documents. You will need a photo ID, your last pay stub or proof of no income, a rent receipt, and a recent utility bill.

Submit a new application for “expedited SNAP” through MyDSS, by calling 1-855-626-6632, or at a DSS office. Be sure to answer “Yes” when asked if you need emergency food.

After applying, you must complete a phone interview. If approved, the supplemental benefits will appear on your EBT card no later than the seventh calendar day after your application was received.

Request a Mid-Cycle Recalculation

Your SNAP allotment is based on your financial situation. If your income drops, expenses go up, or household size changes, you can ask DSS to recalculate your benefits. This can be a helpful adjustment to make between your regular EBT payment schedule.

First, collect proof of the change, such as new pay stubs, a higher childcare bill, or a new lease. You can report the change online through the MyDSS “Report a Change” feature, by mail, by phone, or in person at a local office.

DSS must review your documents and send a Notice of Action within 10 days. Any extra benefits will be posted to your card as soon as the notice is issued. If you disagree with the decision, you have time to request a hearing.

Find Free Food to Fill the Gap

Using local food resources can help you get through a tough spot. It also allows your next month’s benefits to stretch further, providing more stability around the EBT deposit dates.

One option is the Connecticut Foodshare program. You can find the nearest stop by checking the Mobile Pantry Locator online or by texting FOODSHARE to 85511. Just bring reusable bags and proof that you live in the state.

You can also call 2-1-1 or visit the 211ct.org website. Search for “Food Pantries” and “Community Meals” to find statewide options, including their hours, eligibility rules, and whether you can pick up multiple meals at once.

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that helps you follow your EBT balance in real time and get cash back on eligible purchases at stores like Target, Walmart, and Whole Foods. To start, link your EBT card to the app. After a purchase, scan your receipt with Benny to receive cashback on SNAP-eligible items directly on your EBT card.

This tool can help stretch your budget between SNAP payment dates. Download Benny to take control of your expenses and get more from your EBT benefits, a useful practice regardless of the Connecticut EBT payment schedule.