Washington WIC: Eligibility, Benefits & How to Apply (2026)

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The Washington WIC Program provides vital nutritional support to families across the state. This program is specifically for expecting mothers, nursing parents, and those raising young children. Understanding how WA's WIC services work can help you access valuable resources for your family's health.

This article will guide you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other state programs, including SNAP.

What is the Washington WIC Program?

WIC is a supplemental nutrition program for women, infants, and children. In Washington, it's administered by the Department of Health and serves families statewide. The program provides specific healthy foods, nutrition education, and healthcare referrals to support families during critical growth periods.

Studies show WIC participation leads to better health. Participants often experience healthier births and reduced infant mortality. Children on WIC may have improved diets and better cognitive development, setting a foundation for long-term well-being.

Benefits Available Through Washington WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy approved healthy foods at local grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs.
Health assessments and screenings: WIC provides growth monitoring and health screenings for children, along with referrals to doctors and other health services.
Breastfeeding support: The program offers lactation consultants, peer counselors, and resources to help parents meet their breastfeeding goals.
Community connections and referrals: WIC connects families to other community resources, including immunizations, parenting classes, and additional food assistance programs.

WIC Eligibility for Washington WIC

WIC eligibility is often broader than many families realize. The program is designed to support a wide range of households during critical periods of growth and development, not just specific situations.

Who Qualifies for Washington WIC

Pregnant individuals
Postpartum individuals, for up to six months after delivery
Breastfeeding parents, for up to one year after delivery
Infants and children under the age of five

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible infant or child in their care. The program recognizes various family structures and caregiving roles.

Washington WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. If you or a family member participates in Medicaid, SNAP, or TANF, you automatically meet the income requirements for WA WIC.

Household Size	Maximum Monthly Income	Maximum Annual Income
WIC Income Guidelines (Effective 2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

A brief health and nutrition screening is part of the application. This is done with WIC staff to identify any nutritional risks, which is a requirement for receiving benefits.

The assessment may include height and weight measurements, a simple blood test for anemia, and a discussion about your family's eating habits and medical history. Most applicants who meet income guidelines also qualify based on this assessment.

How to Apply for WIC in Washington

Applying for WIC in Washington starts with contacting your local WIC clinic or health department to schedule an appointment. Many clinics can certify you and provide benefits on the same day, making the process quick and efficient.

Required Documentation for Your Washington WIC Appointment

To ensure a smooth appointment, gather the required documents ahead of time. You will need to provide proof for three categories.

Proof of Identity: Bring a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, birth certificate, hospital records, military ID, or passport.
Proof of Washington Residency: You must show that you live in WA. You can use a utility bill, lease agreement, bank statement, or any mail with your name and current address. A driver's license with your address also works.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must prove your income. Bring recent pay stubs, a letter from your employer, or self-employment records.

The Washington WIC Application Process

Your WIC appointment involves several steps, all guided by friendly staff. The goal is to confirm your eligibility and get you started with benefits.

You will complete a short application form. WIC staff can help you fill it out.
A staff member will conduct a brief nutritional assessment, which may include height and weight checks.
You will receive personalized nutrition education and have a chance to ask questions.
Based on your needs, you will be assigned a specific food package.
You will be issued an eWIC card, which you can use to purchase approved foods.

Maintaining Your Washington WIC Benefits

To continue receiving benefits, you must participate in follow-up appointments, typically every two to three months. These appointments include required nutrition education, which can often be completed online or in person. You will also need to recertify periodically.

Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after delivery.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.

Reporting Changes to Washington WIC

You must contact your WIC office if your family experiences certain changes. Keeping your information current is necessary to maintain eligibility.

Changes to your address or phone number.
If you become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, TANF, or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Washington WIC Customer Service

The Washington WIC team is ready to assist with your questions and help you get the most from your benefits. We are here to support you and your family. Please feel free to contact us using the information below.

Washington WIC State Office

Phone: 1-800-841-1410
Mailing Address: Washington State Department of Health, WIC Nutrition Program, PO Box 47886, Olympia, WA 98504-7886
Website: doh.wa.gov/you-and-your-family/wic

Find Your Local County WIC Office

For personalized assistance, you can contact your county WIC office directly. WIC clinics are available in all 39 counties across Washington, making it convenient to find support near you.

Local staff can guide you through the application process. They can also answer specific questions about your benefits or appointment scheduling.

Washington WIC App

The WIC Shopper app provides several tools to manage your benefits on the go. You can use it to:

Check your real-time benefit balance
Scan items in-store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming WIC appointments
Access your shopping list to see available foods

For Questions About Civil Rights or Equal Access

If you have questions about civil rights or equal access, please contact the Civil Rights Coordinator. You can reach them for assistance by calling the state WIC office at 1-800-841-1410.

Office Hours

Clinic hours are typically Monday through Friday during standard business hours. However, specific times vary by location. Please contact your local WA WIC office to confirm their hours of operation before visiting.

Our dedicated staff is available to support you throughout your WIC journey. Please reach out with any questions or concerns. We are committed to helping you and your family thrive.

Transferring Washington WIC Benefits When Moving

If you are moving to a different county within Washington, contact the WIC office in your new location. Bring your current eWIC card and any documentation from your previous clinic. This will help staff transfer your benefits smoothly and continue your participation without interruption.

When moving out of state, follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your WA WIC office.
Use your remaining benefits before you leave Washington if possible.
Contact the new state’s WIC office immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll.

Each state operates its own eWIC card system. Your Washington eWIC card will not work outside of the state. It is only accepted at WIC-authorized retailers within WA. You will receive a new card from your new state's WIC program once you are enrolled there.

Shopping with Washington WIC Benefits

Washington WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores. This makes it simple to purchase healthy foods for your family.

Washington WIC Approved Foods

The following food categories are available through the WA WIC program:

Fruits and vegetables (fresh, frozen, canned): Participants receive a monthly cash value benefit. This is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products, including various milk types, cheese, and yogurt.
Protein sources like eggs, peanut butter, beans, and canned fish.
Whole grains such as bread, brown rice, pasta, tortillas, and cereals.
Other items like juice, infant formula, infant cereal, and baby food.

Recent updates to the food packages include more whole grains and reduced sugar. There is also a focus on culturally appropriate foods, flexible infant formula amounts, and more package size options to better meet family needs.

Special Dietary Needs in Washington

WA WIC accommodates special dietary needs. Options include lactose-free milk, substitutions for allergies, and culturally relevant food choices. Medically necessary formulas are also available with a prescription from your doctor.

If you have specific dietary concerns, discuss them with your WIC nutritionist. They can help customize your food package to ensure it meets your family’s health requirements and preferences.

Using Your Washington eWIC Card at Stores

Follow these tips for a smooth shopping trip.

Before Shopping

Download the WIC Shopper app to manage your benefits on the go.
Check your current balance and review the approved foods list for specific brands and sizes.

While Shopping

Look for WIC shelf tags to easily identify approved items in the aisles.
Use your fruit and vegetable benefits early in the month since they do not roll over.

At Checkout

Use your eWIC card before any other form of payment, like SNAP or a debit card.
The system automatically deducts eligible WIC items from your purchase.
Always save your receipt to track your remaining balance.

Major retailers that accept Washington WIC include Safeway, Albertsons, Fred Meyer, QFC, and Walmart. You can find a complete list of authorized stores in the WIC Shopper app.

Infant Formula Coverage in Washington

Washington WIC provides infant formula support based on your baby’s specific needs. The program works with families to determine the right amount, whether you are supplementing breastfeeding or exclusively formula feeding. This approach helps your baby receive proper nutrition during their early development.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)

The WA WIC program contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider. Your WIC nutritionist can guide you through this process.

Nutrition Education in Washington WIC

WA WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers this education in multiple formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.

You can choose from several convenient formats for your nutrition education:

In-person sessions, available individually or in groups
Online learning modules you can complete at your own pace
Virtual appointments by video or phone
Educational materials like printed resources, recipe cards, and meal planning guides

The education covers a wide range of topics to support your family’s health:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Washington WIC Benefits and Discounts

Museums for All: Your WIC card can unlock free or reduced admission to many museums and cultural centers. This benefit is available at participating locations across the country, including several in Washington state.
Utility Assistance: Some utility companies in WA provide discounts on bills for households enrolled in WIC. To see if you qualify, it is best to contact your local electricity, gas, and water providers directly for information on their specific programs.
Farmers Market Nutrition Program: This seasonal program provides extra funds to buy fresh, locally grown fruits and vegetables. You can use these benefits at participating farmers markets throughout Washington. Program availability can vary based on location and annual funding.

Combining Washington WIC with Other Assistance Programs

You can receive WIC benefits while enrolled in other government assistance programs. In fact, participation in certain programs automatically makes you income-eligible for WIC, simplifying the application process and ensuring your family gets comprehensive support.

SNAP (Food Stamps): WIC supplements SNAP by providing specific nutritious foods for pregnant women, new mothers, and young children. Both benefits can be used during the same shopping trip. It is best to use your WIC card first, then pay for remaining groceries with your SNAP EBT card.
Enrollment in SNAP automatically meets the income requirements for WIC for eligible family members, such as pregnant women or children under five.
Medicaid: If you or your children are enrolled in Washington's Medicaid program, you automatically meet the income guidelines for WIC. This is known as adjunctive eligibility and streamlines the approval process. Some rules may apply for children over one year old.
TANF: Households receiving Temporary Assistance for Needy Families (TANF) in WA are also automatically considered income-eligible for WIC. This helps families access food and cash assistance without separate income verification for each program.
Child Care Assistance: Receiving subsidies for child care does not impact your eligibility for WIC. These programs are independent, and you can benefit from both simultaneously to support your family’s well-being and financial stability.

It is important to remember that these programs are designed to work together. Each one serves a different need, and enrolling in one will not reduce your benefits from another. They are complementary resources to support your family's health and financial security.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Washington WIC Program provides vital nutritional support to families across the state. This program is specifically for expecting mothers, nursing parents, and those raising young children. Understanding how WA's WIC services work can help you access valuable resources for your family's health.

This article will guide you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other state programs, including SNAP.

What is the Washington WIC Program?

WIC is a supplemental nutrition program for women, infants, and children. In Washington, it's administered by the Department of Health and serves families statewide. The program provides specific healthy foods, nutrition education, and healthcare referrals to support families during critical growth periods.

Studies show WIC participation leads to better health. Participants often experience healthier births and reduced infant mortality. Children on WIC may have improved diets and better cognitive development, setting a foundation for long-term well-being.

Benefits Available Through Washington WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy approved healthy foods at local grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs.
Health assessments and screenings: WIC provides growth monitoring and health screenings for children, along with referrals to doctors and other health services.
Breastfeeding support: The program offers lactation consultants, peer counselors, and resources to help parents meet their breastfeeding goals.
Community connections and referrals: WIC connects families to other community resources, including immunizations, parenting classes, and additional food assistance programs.

WIC Eligibility for Washington WIC

WIC eligibility is often broader than many families realize. The program is designed to support a wide range of households during critical periods of growth and development, not just specific situations.

Who Qualifies for Washington WIC

Pregnant individuals
Postpartum individuals, for up to six months after delivery
Breastfeeding parents, for up to one year after delivery
Infants and children under the age of five

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible infant or child in their care. The program recognizes various family structures and caregiving roles.

Washington WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. If you or a family member participates in Medicaid, SNAP, or TANF, you automatically meet the income requirements for WA WIC.

Household Size	Maximum Monthly Income	Maximum Annual Income
WIC Income Guidelines (Effective 2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

A brief health and nutrition screening is part of the application. This is done with WIC staff to identify any nutritional risks, which is a requirement for receiving benefits.

The assessment may include height and weight measurements, a simple blood test for anemia, and a discussion about your family's eating habits and medical history. Most applicants who meet income guidelines also qualify based on this assessment.

How to Apply for WIC in Washington

Applying for WIC in Washington starts with contacting your local WIC clinic or health department to schedule an appointment. Many clinics can certify you and provide benefits on the same day, making the process quick and efficient.

Required Documentation for Your Washington WIC Appointment

To ensure a smooth appointment, gather the required documents ahead of time. You will need to provide proof for three categories.

Proof of Identity: Bring a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, birth certificate, hospital records, military ID, or passport.
Proof of Washington Residency: You must show that you live in WA. You can use a utility bill, lease agreement, bank statement, or any mail with your name and current address. A driver's license with your address also works.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must prove your income. Bring recent pay stubs, a letter from your employer, or self-employment records.

The Washington WIC Application Process

Your WIC appointment involves several steps, all guided by friendly staff. The goal is to confirm your eligibility and get you started with benefits.

You will complete a short application form. WIC staff can help you fill it out.
A staff member will conduct a brief nutritional assessment, which may include height and weight checks.
You will receive personalized nutrition education and have a chance to ask questions.
Based on your needs, you will be assigned a specific food package.
You will be issued an eWIC card, which you can use to purchase approved foods.

Maintaining Your Washington WIC Benefits

To continue receiving benefits, you must participate in follow-up appointments, typically every two to three months. These appointments include required nutrition education, which can often be completed online or in person. You will also need to recertify periodically.

Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after delivery.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.

Reporting Changes to Washington WIC

You must contact your WIC office if your family experiences certain changes. Keeping your information current is necessary to maintain eligibility.

Changes to your address or phone number.
If you become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, TANF, or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Washington WIC Customer Service

The Washington WIC team is ready to assist with your questions and help you get the most from your benefits. We are here to support you and your family. Please feel free to contact us using the information below.

Washington WIC State Office

Phone: 1-800-841-1410
Mailing Address: Washington State Department of Health, WIC Nutrition Program, PO Box 47886, Olympia, WA 98504-7886
Website: doh.wa.gov/you-and-your-family/wic

Find Your Local County WIC Office

For personalized assistance, you can contact your county WIC office directly. WIC clinics are available in all 39 counties across Washington, making it convenient to find support near you.

Local staff can guide you through the application process. They can also answer specific questions about your benefits or appointment scheduling.

Washington WIC App

The WIC Shopper app provides several tools to manage your benefits on the go. You can use it to:

Check your real-time benefit balance
Scan items in-store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming WIC appointments
Access your shopping list to see available foods

For Questions About Civil Rights or Equal Access

If you have questions about civil rights or equal access, please contact the Civil Rights Coordinator. You can reach them for assistance by calling the state WIC office at 1-800-841-1410.

Office Hours

Clinic hours are typically Monday through Friday during standard business hours. However, specific times vary by location. Please contact your local WA WIC office to confirm their hours of operation before visiting.

Our dedicated staff is available to support you throughout your WIC journey. Please reach out with any questions or concerns. We are committed to helping you and your family thrive.

Transferring Washington WIC Benefits When Moving

If you are moving to a different county within Washington, contact the WIC office in your new location. Bring your current eWIC card and any documentation from your previous clinic. This will help staff transfer your benefits smoothly and continue your participation without interruption.

When moving out of state, follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your WA WIC office.
Use your remaining benefits before you leave Washington if possible.
Contact the new state’s WIC office immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll.

Each state operates its own eWIC card system. Your Washington eWIC card will not work outside of the state. It is only accepted at WIC-authorized retailers within WA. You will receive a new card from your new state's WIC program once you are enrolled there.

Shopping with Washington WIC Benefits

Washington WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores. This makes it simple to purchase healthy foods for your family.

Washington WIC Approved Foods

The following food categories are available through the WA WIC program:

Fruits and vegetables (fresh, frozen, canned): Participants receive a monthly cash value benefit. This is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products, including various milk types, cheese, and yogurt.
Protein sources like eggs, peanut butter, beans, and canned fish.
Whole grains such as bread, brown rice, pasta, tortillas, and cereals.
Other items like juice, infant formula, infant cereal, and baby food.

Recent updates to the food packages include more whole grains and reduced sugar. There is also a focus on culturally appropriate foods, flexible infant formula amounts, and more package size options to better meet family needs.

Special Dietary Needs in Washington

WA WIC accommodates special dietary needs. Options include lactose-free milk, substitutions for allergies, and culturally relevant food choices. Medically necessary formulas are also available with a prescription from your doctor.

If you have specific dietary concerns, discuss them with your WIC nutritionist. They can help customize your food package to ensure it meets your family’s health requirements and preferences.

Using Your Washington eWIC Card at Stores

Follow these tips for a smooth shopping trip.

Before Shopping

Download the WIC Shopper app to manage your benefits on the go.
Check your current balance and review the approved foods list for specific brands and sizes.

While Shopping

Look for WIC shelf tags to easily identify approved items in the aisles.
Use your fruit and vegetable benefits early in the month since they do not roll over.

At Checkout

Use your eWIC card before any other form of payment, like SNAP or a debit card.
The system automatically deducts eligible WIC items from your purchase.
Always save your receipt to track your remaining balance.

Major retailers that accept Washington WIC include Safeway, Albertsons, Fred Meyer, QFC, and Walmart. You can find a complete list of authorized stores in the WIC Shopper app.

Infant Formula Coverage in Washington

Washington WIC provides infant formula support based on your baby’s specific needs. The program works with families to determine the right amount, whether you are supplementing breastfeeding or exclusively formula feeding. This approach helps your baby receive proper nutrition during their early development.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)

The WA WIC program contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider. Your WIC nutritionist can guide you through this process.

Nutrition Education in Washington WIC

WA WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers this education in multiple formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.

You can choose from several convenient formats for your nutrition education:

In-person sessions, available individually or in groups
Online learning modules you can complete at your own pace
Virtual appointments by video or phone
Educational materials like printed resources, recipe cards, and meal planning guides

The education covers a wide range of topics to support your family’s health:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Washington WIC Benefits and Discounts

Museums for All: Your WIC card can unlock free or reduced admission to many museums and cultural centers. This benefit is available at participating locations across the country, including several in Washington state.
Utility Assistance: Some utility companies in WA provide discounts on bills for households enrolled in WIC. To see if you qualify, it is best to contact your local electricity, gas, and water providers directly for information on their specific programs.
Farmers Market Nutrition Program: This seasonal program provides extra funds to buy fresh, locally grown fruits and vegetables. You can use these benefits at participating farmers markets throughout Washington. Program availability can vary based on location and annual funding.

Combining Washington WIC with Other Assistance Programs

You can receive WIC benefits while enrolled in other government assistance programs. In fact, participation in certain programs automatically makes you income-eligible for WIC, simplifying the application process and ensuring your family gets comprehensive support.

SNAP (Food Stamps): WIC supplements SNAP by providing specific nutritious foods for pregnant women, new mothers, and young children. Both benefits can be used during the same shopping trip. It is best to use your WIC card first, then pay for remaining groceries with your SNAP EBT card.
Enrollment in SNAP automatically meets the income requirements for WIC for eligible family members, such as pregnant women or children under five.
Medicaid: If you or your children are enrolled in Washington's Medicaid program, you automatically meet the income guidelines for WIC. This is known as adjunctive eligibility and streamlines the approval process. Some rules may apply for children over one year old.
TANF: Households receiving Temporary Assistance for Needy Families (TANF) in WA are also automatically considered income-eligible for WIC. This helps families access food and cash assistance without separate income verification for each program.
Child Care Assistance: Receiving subsidies for child care does not impact your eligibility for WIC. These programs are independent, and you can benefit from both simultaneously to support your family’s well-being and financial stability.

It is important to remember that these programs are designed to work together. Each one serves a different need, and enrolling in one will not reduce your benefits from another. They are complementary resources to support your family's health and financial security.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Washington WIC Program provides vital nutritional support to families across the state. This program is specifically for expecting mothers, nursing parents, and those raising young children. Understanding how WA's WIC services work can help you access valuable resources for your family's health.

This article will guide you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other state programs, including SNAP.

What is the Washington WIC Program?

WIC is a supplemental nutrition program for women, infants, and children. In Washington, it's administered by the Department of Health and serves families statewide. The program provides specific healthy foods, nutrition education, and healthcare referrals to support families during critical growth periods.

Studies show WIC participation leads to better health. Participants often experience healthier births and reduced infant mortality. Children on WIC may have improved diets and better cognitive development, setting a foundation for long-term well-being.

Benefits Available Through Washington WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy approved healthy foods at local grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs.
Health assessments and screenings: WIC provides growth monitoring and health screenings for children, along with referrals to doctors and other health services.
Breastfeeding support: The program offers lactation consultants, peer counselors, and resources to help parents meet their breastfeeding goals.
Community connections and referrals: WIC connects families to other community resources, including immunizations, parenting classes, and additional food assistance programs.

WIC Eligibility for Washington WIC

WIC eligibility is often broader than many families realize. The program is designed to support a wide range of households during critical periods of growth and development, not just specific situations.

Who Qualifies for Washington WIC

Pregnant individuals
Postpartum individuals, for up to six months after delivery
Breastfeeding parents, for up to one year after delivery
Infants and children under the age of five

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible infant or child in their care. The program recognizes various family structures and caregiving roles.

Washington WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. If you or a family member participates in Medicaid, SNAP, or TANF, you automatically meet the income requirements for WA WIC.

Household Size	Maximum Monthly Income	Maximum Annual Income
WIC Income Guidelines (Effective 2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

A brief health and nutrition screening is part of the application. This is done with WIC staff to identify any nutritional risks, which is a requirement for receiving benefits.

The assessment may include height and weight measurements, a simple blood test for anemia, and a discussion about your family's eating habits and medical history. Most applicants who meet income guidelines also qualify based on this assessment.

How to Apply for WIC in Washington

Applying for WIC in Washington starts with contacting your local WIC clinic or health department to schedule an appointment. Many clinics can certify you and provide benefits on the same day, making the process quick and efficient.

Required Documentation for Your Washington WIC Appointment

To ensure a smooth appointment, gather the required documents ahead of time. You will need to provide proof for three categories.

Proof of Identity: Bring a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, birth certificate, hospital records, military ID, or passport.
Proof of Washington Residency: You must show that you live in WA. You can use a utility bill, lease agreement, bank statement, or any mail with your name and current address. A driver's license with your address also works.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must prove your income. Bring recent pay stubs, a letter from your employer, or self-employment records.

The Washington WIC Application Process

Your WIC appointment involves several steps, all guided by friendly staff. The goal is to confirm your eligibility and get you started with benefits.

You will complete a short application form. WIC staff can help you fill it out.
A staff member will conduct a brief nutritional assessment, which may include height and weight checks.
You will receive personalized nutrition education and have a chance to ask questions.
Based on your needs, you will be assigned a specific food package.
You will be issued an eWIC card, which you can use to purchase approved foods.

Maintaining Your Washington WIC Benefits

To continue receiving benefits, you must participate in follow-up appointments, typically every two to three months. These appointments include required nutrition education, which can often be completed online or in person. You will also need to recertify periodically.

Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after delivery.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.

Reporting Changes to Washington WIC

You must contact your WIC office if your family experiences certain changes. Keeping your information current is necessary to maintain eligibility.

Changes to your address or phone number.
If you become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, TANF, or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Washington WIC Customer Service

The Washington WIC team is ready to assist with your questions and help you get the most from your benefits. We are here to support you and your family. Please feel free to contact us using the information below.

Washington WIC State Office

Phone: 1-800-841-1410
Mailing Address: Washington State Department of Health, WIC Nutrition Program, PO Box 47886, Olympia, WA 98504-7886
Website: doh.wa.gov/you-and-your-family/wic

Find Your Local County WIC Office

For personalized assistance, you can contact your county WIC office directly. WIC clinics are available in all 39 counties across Washington, making it convenient to find support near you.

Local staff can guide you through the application process. They can also answer specific questions about your benefits or appointment scheduling.

Washington WIC App

The WIC Shopper app provides several tools to manage your benefits on the go. You can use it to:

Check your real-time benefit balance
Scan items in-store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming WIC appointments
Access your shopping list to see available foods

For Questions About Civil Rights or Equal Access

If you have questions about civil rights or equal access, please contact the Civil Rights Coordinator. You can reach them for assistance by calling the state WIC office at 1-800-841-1410.

Office Hours

Clinic hours are typically Monday through Friday during standard business hours. However, specific times vary by location. Please contact your local WA WIC office to confirm their hours of operation before visiting.

Our dedicated staff is available to support you throughout your WIC journey. Please reach out with any questions or concerns. We are committed to helping you and your family thrive.

Transferring Washington WIC Benefits When Moving

If you are moving to a different county within Washington, contact the WIC office in your new location. Bring your current eWIC card and any documentation from your previous clinic. This will help staff transfer your benefits smoothly and continue your participation without interruption.

When moving out of state, follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your WA WIC office.
Use your remaining benefits before you leave Washington if possible.
Contact the new state’s WIC office immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll.

Each state operates its own eWIC card system. Your Washington eWIC card will not work outside of the state. It is only accepted at WIC-authorized retailers within WA. You will receive a new card from your new state's WIC program once you are enrolled there.

Shopping with Washington WIC Benefits

Washington WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores. This makes it simple to purchase healthy foods for your family.

Washington WIC Approved Foods

The following food categories are available through the WA WIC program:

Fruits and vegetables (fresh, frozen, canned): Participants receive a monthly cash value benefit. This is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products, including various milk types, cheese, and yogurt.
Protein sources like eggs, peanut butter, beans, and canned fish.
Whole grains such as bread, brown rice, pasta, tortillas, and cereals.
Other items like juice, infant formula, infant cereal, and baby food.

Recent updates to the food packages include more whole grains and reduced sugar. There is also a focus on culturally appropriate foods, flexible infant formula amounts, and more package size options to better meet family needs.

Special Dietary Needs in Washington

WA WIC accommodates special dietary needs. Options include lactose-free milk, substitutions for allergies, and culturally relevant food choices. Medically necessary formulas are also available with a prescription from your doctor.

If you have specific dietary concerns, discuss them with your WIC nutritionist. They can help customize your food package to ensure it meets your family’s health requirements and preferences.

Using Your Washington eWIC Card at Stores

Follow these tips for a smooth shopping trip.

Before Shopping

Download the WIC Shopper app to manage your benefits on the go.
Check your current balance and review the approved foods list for specific brands and sizes.

While Shopping

Look for WIC shelf tags to easily identify approved items in the aisles.
Use your fruit and vegetable benefits early in the month since they do not roll over.

At Checkout

Use your eWIC card before any other form of payment, like SNAP or a debit card.
The system automatically deducts eligible WIC items from your purchase.
Always save your receipt to track your remaining balance.

Major retailers that accept Washington WIC include Safeway, Albertsons, Fred Meyer, QFC, and Walmart. You can find a complete list of authorized stores in the WIC Shopper app.

Infant Formula Coverage in Washington

Washington WIC provides infant formula support based on your baby’s specific needs. The program works with families to determine the right amount, whether you are supplementing breastfeeding or exclusively formula feeding. This approach helps your baby receive proper nutrition during their early development.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)

The WA WIC program contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider. Your WIC nutritionist can guide you through this process.

Nutrition Education in Washington WIC

WA WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers this education in multiple formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.

You can choose from several convenient formats for your nutrition education:

In-person sessions, available individually or in groups
Online learning modules you can complete at your own pace
Virtual appointments by video or phone
Educational materials like printed resources, recipe cards, and meal planning guides

The education covers a wide range of topics to support your family’s health:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Washington WIC Benefits and Discounts

Museums for All: Your WIC card can unlock free or reduced admission to many museums and cultural centers. This benefit is available at participating locations across the country, including several in Washington state.
Utility Assistance: Some utility companies in WA provide discounts on bills for households enrolled in WIC. To see if you qualify, it is best to contact your local electricity, gas, and water providers directly for information on their specific programs.
Farmers Market Nutrition Program: This seasonal program provides extra funds to buy fresh, locally grown fruits and vegetables. You can use these benefits at participating farmers markets throughout Washington. Program availability can vary based on location and annual funding.

Combining Washington WIC with Other Assistance Programs

You can receive WIC benefits while enrolled in other government assistance programs. In fact, participation in certain programs automatically makes you income-eligible for WIC, simplifying the application process and ensuring your family gets comprehensive support.

SNAP (Food Stamps): WIC supplements SNAP by providing specific nutritious foods for pregnant women, new mothers, and young children. Both benefits can be used during the same shopping trip. It is best to use your WIC card first, then pay for remaining groceries with your SNAP EBT card.
Enrollment in SNAP automatically meets the income requirements for WIC for eligible family members, such as pregnant women or children under five.
Medicaid: If you or your children are enrolled in Washington's Medicaid program, you automatically meet the income guidelines for WIC. This is known as adjunctive eligibility and streamlines the approval process. Some rules may apply for children over one year old.
TANF: Households receiving Temporary Assistance for Needy Families (TANF) in WA are also automatically considered income-eligible for WIC. This helps families access food and cash assistance without separate income verification for each program.
Child Care Assistance: Receiving subsidies for child care does not impact your eligibility for WIC. These programs are independent, and you can benefit from both simultaneously to support your family’s well-being and financial stability.

It is important to remember that these programs are designed to work together. Each one serves a different need, and enrolling in one will not reduce your benefits from another. They are complementary resources to support your family's health and financial security.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Washington WIC Program provides vital nutritional support to families across the state. This program is specifically for expecting mothers, nursing parents, and those raising young children. Understanding how WA's WIC services work can help you access valuable resources for your family's health.

This article will guide you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other state programs, including SNAP.

What is the Washington WIC Program?

WIC is a supplemental nutrition program for women, infants, and children. In Washington, it's administered by the Department of Health and serves families statewide. The program provides specific healthy foods, nutrition education, and healthcare referrals to support families during critical growth periods.

Studies show WIC participation leads to better health. Participants often experience healthier births and reduced infant mortality. Children on WIC may have improved diets and better cognitive development, setting a foundation for long-term well-being.

Benefits Available Through Washington WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy approved healthy foods at local grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs.
Health assessments and screenings: WIC provides growth monitoring and health screenings for children, along with referrals to doctors and other health services.
Breastfeeding support: The program offers lactation consultants, peer counselors, and resources to help parents meet their breastfeeding goals.
Community connections and referrals: WIC connects families to other community resources, including immunizations, parenting classes, and additional food assistance programs.

WIC Eligibility for Washington WIC

WIC eligibility is often broader than many families realize. The program is designed to support a wide range of households during critical periods of growth and development, not just specific situations.

Who Qualifies for Washington WIC

Pregnant individuals
Postpartum individuals, for up to six months after delivery
Breastfeeding parents, for up to one year after delivery
Infants and children under the age of five

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible infant or child in their care. The program recognizes various family structures and caregiving roles.

Washington WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. If you or a family member participates in Medicaid, SNAP, or TANF, you automatically meet the income requirements for WA WIC.

Household Size	Maximum Monthly Income	Maximum Annual Income
WIC Income Guidelines (Effective 2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

A brief health and nutrition screening is part of the application. This is done with WIC staff to identify any nutritional risks, which is a requirement for receiving benefits.

The assessment may include height and weight measurements, a simple blood test for anemia, and a discussion about your family's eating habits and medical history. Most applicants who meet income guidelines also qualify based on this assessment.

How to Apply for WIC in Washington

Applying for WIC in Washington starts with contacting your local WIC clinic or health department to schedule an appointment. Many clinics can certify you and provide benefits on the same day, making the process quick and efficient.

Required Documentation for Your Washington WIC Appointment

To ensure a smooth appointment, gather the required documents ahead of time. You will need to provide proof for three categories.

Proof of Identity: Bring a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, birth certificate, hospital records, military ID, or passport.
Proof of Washington Residency: You must show that you live in WA. You can use a utility bill, lease agreement, bank statement, or any mail with your name and current address. A driver's license with your address also works.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must prove your income. Bring recent pay stubs, a letter from your employer, or self-employment records.

The Washington WIC Application Process

Your WIC appointment involves several steps, all guided by friendly staff. The goal is to confirm your eligibility and get you started with benefits.

You will complete a short application form. WIC staff can help you fill it out.
A staff member will conduct a brief nutritional assessment, which may include height and weight checks.
You will receive personalized nutrition education and have a chance to ask questions.
Based on your needs, you will be assigned a specific food package.
You will be issued an eWIC card, which you can use to purchase approved foods.

Maintaining Your Washington WIC Benefits

To continue receiving benefits, you must participate in follow-up appointments, typically every two to three months. These appointments include required nutrition education, which can often be completed online or in person. You will also need to recertify periodically.

Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after delivery.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.

Reporting Changes to Washington WIC

You must contact your WIC office if your family experiences certain changes. Keeping your information current is necessary to maintain eligibility.

Changes to your address or phone number.
If you become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, TANF, or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Washington WIC Customer Service

The Washington WIC team is ready to assist with your questions and help you get the most from your benefits. We are here to support you and your family. Please feel free to contact us using the information below.

Washington WIC State Office

Phone: 1-800-841-1410
Mailing Address: Washington State Department of Health, WIC Nutrition Program, PO Box 47886, Olympia, WA 98504-7886
Website: doh.wa.gov/you-and-your-family/wic

Find Your Local County WIC Office

For personalized assistance, you can contact your county WIC office directly. WIC clinics are available in all 39 counties across Washington, making it convenient to find support near you.

Local staff can guide you through the application process. They can also answer specific questions about your benefits or appointment scheduling.

Washington WIC App

The WIC Shopper app provides several tools to manage your benefits on the go. You can use it to:

Check your real-time benefit balance
Scan items in-store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming WIC appointments
Access your shopping list to see available foods

For Questions About Civil Rights or Equal Access

If you have questions about civil rights or equal access, please contact the Civil Rights Coordinator. You can reach them for assistance by calling the state WIC office at 1-800-841-1410.

Office Hours

Clinic hours are typically Monday through Friday during standard business hours. However, specific times vary by location. Please contact your local WA WIC office to confirm their hours of operation before visiting.

Our dedicated staff is available to support you throughout your WIC journey. Please reach out with any questions or concerns. We are committed to helping you and your family thrive.

Transferring Washington WIC Benefits When Moving

If you are moving to a different county within Washington, contact the WIC office in your new location. Bring your current eWIC card and any documentation from your previous clinic. This will help staff transfer your benefits smoothly and continue your participation without interruption.

When moving out of state, follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your WA WIC office.
Use your remaining benefits before you leave Washington if possible.
Contact the new state’s WIC office immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll.

Each state operates its own eWIC card system. Your Washington eWIC card will not work outside of the state. It is only accepted at WIC-authorized retailers within WA. You will receive a new card from your new state's WIC program once you are enrolled there.

Shopping with Washington WIC Benefits

Washington WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores. This makes it simple to purchase healthy foods for your family.

Washington WIC Approved Foods

The following food categories are available through the WA WIC program:

Fruits and vegetables (fresh, frozen, canned): Participants receive a monthly cash value benefit. This is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products, including various milk types, cheese, and yogurt.
Protein sources like eggs, peanut butter, beans, and canned fish.
Whole grains such as bread, brown rice, pasta, tortillas, and cereals.
Other items like juice, infant formula, infant cereal, and baby food.

Recent updates to the food packages include more whole grains and reduced sugar. There is also a focus on culturally appropriate foods, flexible infant formula amounts, and more package size options to better meet family needs.

Special Dietary Needs in Washington

WA WIC accommodates special dietary needs. Options include lactose-free milk, substitutions for allergies, and culturally relevant food choices. Medically necessary formulas are also available with a prescription from your doctor.

If you have specific dietary concerns, discuss them with your WIC nutritionist. They can help customize your food package to ensure it meets your family’s health requirements and preferences.

Using Your Washington eWIC Card at Stores

Follow these tips for a smooth shopping trip.

Before Shopping

Download the WIC Shopper app to manage your benefits on the go.
Check your current balance and review the approved foods list for specific brands and sizes.

While Shopping

Look for WIC shelf tags to easily identify approved items in the aisles.
Use your fruit and vegetable benefits early in the month since they do not roll over.

At Checkout

Use your eWIC card before any other form of payment, like SNAP or a debit card.
The system automatically deducts eligible WIC items from your purchase.
Always save your receipt to track your remaining balance.

Major retailers that accept Washington WIC include Safeway, Albertsons, Fred Meyer, QFC, and Walmart. You can find a complete list of authorized stores in the WIC Shopper app.

Infant Formula Coverage in Washington

Washington WIC provides infant formula support based on your baby’s specific needs. The program works with families to determine the right amount, whether you are supplementing breastfeeding or exclusively formula feeding. This approach helps your baby receive proper nutrition during their early development.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)

The WA WIC program contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider. Your WIC nutritionist can guide you through this process.

Nutrition Education in Washington WIC

WA WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers this education in multiple formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.

You can choose from several convenient formats for your nutrition education:

In-person sessions, available individually or in groups
Online learning modules you can complete at your own pace
Virtual appointments by video or phone
Educational materials like printed resources, recipe cards, and meal planning guides

The education covers a wide range of topics to support your family’s health:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Additional Washington WIC Benefits and Discounts

Museums for All: Your WIC card can unlock free or reduced admission to many museums and cultural centers. This benefit is available at participating locations across the country, including several in Washington state.
Utility Assistance: Some utility companies in WA provide discounts on bills for households enrolled in WIC. To see if you qualify, it is best to contact your local electricity, gas, and water providers directly for information on their specific programs.
Farmers Market Nutrition Program: This seasonal program provides extra funds to buy fresh, locally grown fruits and vegetables. You can use these benefits at participating farmers markets throughout Washington. Program availability can vary based on location and annual funding.

Combining Washington WIC with Other Assistance Programs

You can receive WIC benefits while enrolled in other government assistance programs. In fact, participation in certain programs automatically makes you income-eligible for WIC, simplifying the application process and ensuring your family gets comprehensive support.

SNAP (Food Stamps): WIC supplements SNAP by providing specific nutritious foods for pregnant women, new mothers, and young children. Both benefits can be used during the same shopping trip. It is best to use your WIC card first, then pay for remaining groceries with your SNAP EBT card.
Enrollment in SNAP automatically meets the income requirements for WIC for eligible family members, such as pregnant women or children under five.
Medicaid: If you or your children are enrolled in Washington's Medicaid program, you automatically meet the income guidelines for WIC. This is known as adjunctive eligibility and streamlines the approval process. Some rules may apply for children over one year old.
TANF: Households receiving Temporary Assistance for Needy Families (TANF) in WA are also automatically considered income-eligible for WIC. This helps families access food and cash assistance without separate income verification for each program.
Child Care Assistance: Receiving subsidies for child care does not impact your eligibility for WIC. These programs are independent, and you can benefit from both simultaneously to support your family’s well-being and financial stability.

It is important to remember that these programs are designed to work together. Each one serves a different need, and enrolling in one will not reduce your benefits from another. They are complementary resources to support your family's health and financial security.

Maximize Your Grocery Savings with Benny

Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.

Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.

Download the Benny app to start saving on your next shopping trip.

Frequently Asked Questions

SHARE

The Washington WIC Program provides vital nutritional support to families across the state. This program is specifically for expecting mothers, nursing parents, and those raising young children. Understanding how WA's WIC services work can help you access valuable resources for your family's health.

This article will guide you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other state programs, including SNAP.

What is the Washington WIC Program?

WIC is a supplemental nutrition program for women, infants, and children. In Washington, it's administered by the Department of Health and serves families statewide. The program provides specific healthy foods, nutrition education, and healthcare referrals to support families during critical growth periods.

Studies show WIC participation leads to better health. Participants often experience healthier births and reduced infant mortality. Children on WIC may have improved diets and better cognitive development, setting a foundation for long-term well-being.

Benefits Available Through Washington WIC

Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy approved healthy foods at local grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs.
Health assessments and screenings: WIC provides growth monitoring and health screenings for children, along with referrals to doctors and other health services.
Breastfeeding support: The program offers lactation consultants, peer counselors, and resources to help parents meet their breastfeeding goals.
Community connections and referrals: WIC connects families to other community resources, including immunizations, parenting classes, and additional food assistance programs.

WIC Eligibility for Washington WIC

WIC eligibility is often broader than many families realize. The program is designed to support a wide range of households during critical periods of growth and development, not just specific situations.

Who Qualifies for Washington WIC

Pregnant individuals
Postpartum individuals, for up to six months after delivery
Breastfeeding parents, for up to one year after delivery
Infants and children under the age of five

Fathers, grandparents, foster parents, and legal guardians can apply for WIC benefits on behalf of an eligible infant or child in their care. The program recognizes various family structures and caregiving roles.

Washington WIC Income Requirements

To qualify, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. If you or a family member participates in Medicaid, SNAP, or TANF, you automatically meet the income requirements for WA WIC.

Household Size	Maximum Monthly Income	Maximum Annual Income
WIC Income Guidelines (Effective 2024-2025)
1	$2,322	$27,861
2	$3,152	$37,814
3	$3,981	$47,767
4	$4,810	$57,720
5	$5,640	$67,673
6	$6,469	$77,626
7	$7,299	$87,579
8	$8,128	$97,532

When counting your household size, be sure to include unborn children. For example, a pregnant person with no other children would count as a household of two.

Nutritional Risk Assessment

A brief health and nutrition screening is part of the application. This is done with WIC staff to identify any nutritional risks, which is a requirement for receiving benefits.

The assessment may include height and weight measurements, a simple blood test for anemia, and a discussion about your family's eating habits and medical history. Most applicants who meet income guidelines also qualify based on this assessment.

How to Apply for WIC in Washington

Applying for WIC in Washington starts with contacting your local WIC clinic or health department to schedule an appointment. Many clinics can certify you and provide benefits on the same day, making the process quick and efficient.

Required Documentation for Your Washington WIC Appointment

To ensure a smooth appointment, gather the required documents ahead of time. You will need to provide proof for three categories.

Proof of Identity: Bring a valid ID for yourself and each person applying for WIC. Acceptable forms include a driver's license, birth certificate, hospital records, military ID, or passport.
Proof of Washington Residency: You must show that you live in WA. You can use a utility bill, lease agreement, bank statement, or any mail with your name and current address. A driver's license with your address also works.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must prove your income. Bring recent pay stubs, a letter from your employer, or self-employment records.

The Washington WIC Application Process

Your WIC appointment involves several steps, all guided by friendly staff. The goal is to confirm your eligibility and get you started with benefits.

You will complete a short application form. WIC staff can help you fill it out.
A staff member will conduct a brief nutritional assessment, which may include height and weight checks.
You will receive personalized nutrition education and have a chance to ask questions.
Based on your needs, you will be assigned a specific food package.
You will be issued an eWIC card, which you can use to purchase approved foods.

Maintaining Your Washington WIC Benefits

To continue receiving benefits, you must participate in follow-up appointments, typically every two to three months. These appointments include required nutrition education, which can often be completed online or in person. You will also need to recertify periodically.

Pregnant individuals: Certified for the duration of the pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after delivery.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.

Reporting Changes to Washington WIC

You must contact your WIC office if your family experiences certain changes. Keeping your information current is necessary to maintain eligibility.

Changes to your address or phone number.
If you become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, TANF, or Medicaid.

Download Benny app to save on groceries

Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score

Download the app

Washington WIC Customer Service

The Washington WIC team is ready to assist with your questions and help you get the most from your benefits. We are here to support you and your family. Please feel free to contact us using the information below.

Washington WIC State Office

Phone: 1-800-841-1410
Mailing Address: Washington State Department of Health, WIC Nutrition Program, PO Box 47886, Olympia, WA 98504-7886
Website: doh.wa.gov/you-and-your-family/wic

Find Your Local County WIC Office

For personalized assistance, you can contact your county WIC office directly. WIC clinics are available in all 39 counties across Washington, making it convenient to find support near you.

Local staff can guide you through the application process. They can also answer specific questions about your benefits or appointment scheduling.

Washington WIC App

The WIC Shopper app provides several tools to manage your benefits on the go. You can use it to:

Check your real-time benefit balance
Scan items in-store to see if they are WIC-approved
Locate WIC-authorized grocery stores near you
View reminders for upcoming WIC appointments
Access your shopping list to see available foods

For Questions About Civil Rights or Equal Access

If you have questions about civil rights or equal access, please contact the Civil Rights Coordinator. You can reach them for assistance by calling the state WIC office at 1-800-841-1410.

Office Hours

Clinic hours are typically Monday through Friday during standard business hours. However, specific times vary by location. Please contact your local WA WIC office to confirm their hours of operation before visiting.

Our dedicated staff is available to support you throughout your WIC journey. Please reach out with any questions or concerns. We are committed to helping you and your family thrive.

Transferring Washington WIC Benefits When Moving

If you are moving to a different county within Washington, contact the WIC office in your new location. Bring your current eWIC card and any documentation from your previous clinic. This will help staff transfer your benefits smoothly and continue your participation without interruption.

When moving out of state, follow these steps to transfer your benefits:

Request a Verification of Certification (VOC) form from your WA WIC office.
Use your remaining benefits before you leave Washington if possible.
Contact the new state’s WIC office immediately upon arrival.
Schedule an appointment and bring your VOC form to enroll.

Each state operates its own eWIC card system. Your Washington eWIC card will not work outside of the state. It is only accepted at WIC-authorized retailers within WA. You will receive a new card from your new state's WIC program once you are enrolled there.

Shopping with Washington WIC Benefits

Washington WIC provides food packages tailored to your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores. This makes it simple to purchase healthy foods for your family.

Washington WIC Approved Foods

The following food categories are available through the WA WIC program:

Fruits and vegetables (fresh, frozen, canned): Participants receive a monthly cash value benefit. This is $26 for children, $47 for pregnant and postpartum participants, and $52 for breastfeeding participants.
Dairy products, including various milk types, cheese, and yogurt.
Protein sources like eggs, peanut butter, beans, and canned fish.
Whole grains such as bread, brown rice, pasta, tortillas, and cereals.
Other items like juice, infant formula, infant cereal, and baby food.

Recent updates to the food packages include more whole grains and reduced sugar. There is also a focus on culturally appropriate foods, flexible infant formula amounts, and more package size options to better meet family needs.

Special Dietary Needs in Washington

WA WIC accommodates special dietary needs. Options include lactose-free milk, substitutions for allergies, and culturally relevant food choices. Medically necessary formulas are also available with a prescription from your doctor.

If you have specific dietary concerns, discuss them with your WIC nutritionist. They can help customize your food package to ensure it meets your family’s health requirements and preferences.

Using Your Washington eWIC Card at Stores

Follow these tips for a smooth shopping trip.

Before Shopping

Download the WIC Shopper app to manage your benefits on the go.
Check your current balance and review the approved foods list for specific brands and sizes.

While Shopping

Look for WIC shelf tags to easily identify approved items in the aisles.
Use your fruit and vegetable benefits early in the month since they do not roll over.

At Checkout

Use your eWIC card before any other form of payment, like SNAP or a debit card.
The system automatically deducts eligible WIC items from your purchase.
Always save your receipt to track your remaining balance.

Major retailers that accept Washington WIC include Safeway, Albertsons, Fred Meyer, QFC, and Walmart. You can find a complete list of authorized stores in the WIC Shopper app.

Infant Formula Coverage in Washington

Washington WIC provides infant formula support based on your baby’s specific needs. The program works with families to determine the right amount, whether you are supplementing breastfeeding or exclusively formula feeding. This approach helps your baby receive proper nutrition during their early development.

Formula Amount Determination

Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)

The WA WIC program contracts with specific formula manufacturers, and participants typically receive the contracted brand. If your baby has a medical need for a different type, special formulas are available with documentation from a healthcare provider. Your WIC nutritionist can guide you through this process.

Nutrition Education in Washington WIC

WA WIC requires participants to complete nutrition education. To accommodate busy schedules, the program offers this education in multiple formats. This flexibility helps you gain valuable knowledge about healthy eating for your family.

You can choose from several convenient formats for your nutrition education:

In-person sessions, available individually or in groups
Online learning modules you can complete at your own pace
Virtual appointments by video or phone
Educational materials like printed resources, recipe cards, and meal planning guides

The education covers a wide range of topics to support your family’s health:

Healthy eating during pregnancy
Infant feeding and introducing solids
Meal planning on a budget
Food safety and preparation
Managing nutrition-related health conditions
Child development and feeding behaviors

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Additional Washington WIC Benefits and Discounts

Museums for All: Your WIC card can unlock free or reduced admission to many museums and cultural centers. This benefit is available at participating locations across the country, including several in Washington state.
Utility Assistance: Some utility companies in WA provide discounts on bills for households enrolled in WIC. To see if you qualify, it is best to contact your local electricity, gas, and water providers directly for information on their specific programs.
Farmers Market Nutrition Program: This seasonal program provides extra funds to buy fresh, locally grown fruits and vegetables. You can use these benefits at participating farmers markets throughout Washington. Program availability can vary based on location and annual funding.

Combining Washington WIC with Other Assistance Programs

You can receive WIC benefits while enrolled in other government assistance programs. In fact, participation in certain programs automatically makes you income-eligible for WIC, simplifying the application process and ensuring your family gets comprehensive support.

SNAP (Food Stamps): WIC supplements SNAP by providing specific nutritious foods for pregnant women, new mothers, and young children. Both benefits can be used during the same shopping trip. It is best to use your WIC card first, then pay for remaining groceries with your SNAP EBT card.
Enrollment in SNAP automatically meets the income requirements for WIC for eligible family members, such as pregnant women or children under five.
Medicaid: If you or your children are enrolled in Washington's Medicaid program, you automatically meet the income guidelines for WIC. This is known as adjunctive eligibility and streamlines the approval process. Some rules may apply for children over one year old.
TANF: Households receiving Temporary Assistance for Needy Families (TANF) in WA are also automatically considered income-eligible for WIC. This helps families access food and cash assistance without separate income verification for each program.
Child Care Assistance: Receiving subsidies for child care does not impact your eligibility for WIC. These programs are independent, and you can benefit from both simultaneously to support your family’s well-being and financial stability.

It is important to remember that these programs are designed to work together. Each one serves a different need, and enrolling in one will not reduce your benefits from another. They are complementary resources to support your family's health and financial security.

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