Utah WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in Utah. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
Utah WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in Utah. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
Utah WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in Utah. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
Utah WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in Utah. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
Utah WIC: Eligibility, Benefits & How to Apply (2025)
Find out if you qualify for WIC in Utah. See income limits, benefits, and how to apply and manage your benefits.
Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025
SHARE
ON THIS PAGE
The Utah WIC Program offers vital nutritional support to families across the state, helping them thrive. It is specifically designed to assist expecting mothers, nursing parents, and those raising young children through important developmental stages.
Understanding how UT's WIC services operate and what resources are available can make a significant difference. This knowledge empowers you to make the most of the support offered for your family's well-being.
This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other programs like SNAP.
What is the Utah WIC Program?
WIC is a nutrition program for pregnant and postpartum women, infants, and young children. The Utah Department of Health and Human Services runs the program. It provides services through local health departments across all of UT's counties, helping families access healthy food and resources.
Participation in WIC is linked to better health for mothers and children. Research shows it contributes to healthier pregnancies and improved birth outcomes. Children on WIC often have better diets and show enhanced cognitive development, setting a foundation for long-term well-being.
Benefits Available Through Utah WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. The amount varies by family size and need.
Personalized nutrition services: Families get one-on-one counseling and education from nutrition experts to support healthy eating habits.
Health assessments and screenings: WIC provides regular health checks, including height, weight, and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers access to lactation consultants, peer counselors, and educational resources, including a dedicated mobile app for nursing mothers.
Community connections and referrals: WIC connects families to other vital services, such as immunizations, healthcare providers, and additional social support programs.
WIC Eligibility for Utah WIC
WIC is designed to support families from many backgrounds. Eligibility is often broader than people realize, extending to various household situations and income levels. If you are a caregiver for a young child, it is worth checking if you qualify.
Who Qualifies for Utah WIC
Pregnant individuals: Throughout their entire pregnancy.
Postpartum individuals: Up to six months after giving birth.
Breastfeeding parents: Up to one year after the baby is born.
Infants and children: From birth until their fifth birthday.
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply for WIC benefits for the children in their care.
Utah WIC Income Requirements
To be eligible, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. Your family may be automatically income-eligible if you already participate in programs like SNAP, Medicaid, or TANF.
Utah WIC Income Guidelines (2024-2025) | ||
Household Size | Maximum Monthly Income | Maximum Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When determining your household size, be sure to count unborn children. For households larger than eight, contact your local UT WIC clinic for specific income limits.
Nutritional Risk Assessment
Applicants must also be at "nutritional risk." A WIC professional determines this during your appointment. The assessment is a simple health check-up to see how WIC can best support your family's health.
This evaluation typically includes a review of your medical history and dietary habits. It may also involve basic measurements like height and weight, along with a simple blood test to check for anemia.
How to Apply for WIC in Utah
Applying for WIC in Utah begins by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply, making the process quick and efficient.
Required Documentation for Your Utah WIC Appointment
Proof of Identity: You will need a valid ID for yourself and each family member applying. Accepted documents include a driver’s license, birth certificate, hospital records, or a passport. Your local clinic can confirm other acceptable forms of identification.
Proof of Utah Residency: You must show you live in Utah. A utility bill, lease agreement, or any mail with your name and address works. A UT driver's license with your current address is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must provide proof of income. Bring recent pay stubs, a letter from your employer, or self-employment records. Documentation for other income sources may also be needed.
It is best to ask your clinic if you can show digital copies of these documents or if you need to bring paper copies.
The Utah WIC Application Process
Your WIC appointment is a straightforward meeting to confirm your eligibility and get you started. The process involves several simple steps handled by WIC staff.
Complete the application: Staff will help you fill out the necessary paperwork.
Nutritional assessment: A health professional will review your family's health and dietary needs.
Nutrition education: You will receive personalized information or attend a short class on healthy eating.
Package assignment: Based on your needs, you will be assigned a specific food package.
eWIC card issuance: You will receive your eWIC card and learn how to use it at the store.
Maintaining Your Utah WIC Benefits
To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also need to complete ongoing nutrition education, which can often be done online or in person.
Your eligibility is periodically reviewed through a process called recertification. Certification periods vary based on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Utah WIC
It is important to keep your local WIC office informed of any changes in your family's situation. Contact them if any of the following occur:
Your address or phone number changes.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or TANF.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
Utah WIC Customer Service
The Utah WIC team is ready to assist you with any questions about your benefits or the application process. We are here to help you get the support you need for your family.
Utah WIC State Office
For statewide inquiries, you can reach the main office directly through the following channels.
Phone: 1-877-WIC-KIDS (1-877-942-5437)
Mailing Address: Utah WIC Program, PO Box 142011, Salt Lake City, UT 84114-2011
Website: The official Utah WIC website provides additional resources and information.
Find Your Local County WIC Office
Contacting your local county WIC office is often the best option for direct assistance. Clinics are located in counties across UT, with staff available to help you with applications and answer specific questions about your benefits.
Utah WIC App
The Utah WIC app offers convenient access to your benefits. You can use it to manage your account and simplify your shopping trips with these features:
Check your benefit balance in real-time
Scan items to see if they are WIC-approved
Locate WIC-authorized stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or equal access to services, please contact the state office. You can reach the Civil Rights Coordinator by calling the main WIC phone line for assistance.
Office Hours
Clinic hours are typically Monday through Friday during standard business hours. However, hours vary by location, so it is best to call your local clinic to confirm their specific schedule before visiting.
The dedicated staff at your local WIC clinic are available to support you throughout your WIC journey. Please do not hesitate to reach out with any questions or concerns you may have.
Transferring Utah WIC Benefits When Moving
If you are moving to a different county within Utah, contact the WIC office in your new location to transfer your benefits. When you go to your appointment, bring your current eWIC card and any paperwork you received from your previous clinic to help streamline the process.
For those moving out of state, follow these steps to transfer your WIC benefits:
Request a Verification of Certification (VOC) form from your current UT clinic.
If possible, use your remaining benefits before you move.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form with you.
Your Utah eWIC card is only accepted at authorized retailers within UT. Each state has its own eWIC card and system, so you will need to get a new card from the WIC program in your new state once you have successfully transferred your benefits.
Shopping with Utah WIC Benefits
Utah WIC provides tailored food packages based on your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores, making it simple to purchase healthy foods for your family.
Utah WIC Approved Foods
Your monthly food package includes a variety of healthy items from the following categories:
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Children receive $26, pregnant and postpartum participants get $47, and breastfeeding participants receive $52.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for some participants.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more whole grains, reduced sugar in juices and cereals, and more culturally appropriate options. You may also find flexible infant formula amounts and different package sizes to better suit your family's needs.
Special Dietary Needs in Utah
The UT WIC program offers accommodations for various dietary requirements. This includes lactose-free milk, soy-based alternatives, and substitutions for those with specific food allergies. Options are also available to align with cultural food preferences. For infants, special medical formulas can be provided with a doctor's prescription.
If you or your child has a dietary concern, speak with your WIC nutritionist. They can help adjust your food package to ensure you receive the right nutrition while respecting your family’s needs and preferences.
Using Your Utah eWIC Card at Stores
Shopping with your eWIC card is straightforward. Follow these tips for a smooth experience:
Before Shopping: Download the Utah WIC app to check your current benefit balance. You can also use it to see which brands and sizes are approved before you head to the store.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh produce early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.
Major retailers across Utah that accept WIC benefits include Smith's Food and Drug, Walmart, Target, Albertsons, Macey's, and Harmons.
Infant Formula Coverage in Utah
Utah WIC provides infant formula to support your baby’s nutritional needs. The program works with your family to determine the right amount of formula, whether your baby is exclusively formula-fed or supplements with breast milk. Your feeding choices are always respected.
Formula Amount Determination
Your baby’s age
Feeding method (exclusively formula-fed or combination feeding)
Type of formula (standard, soy-based, or specialized)
Form of formula (powder or liquid concentrate)
UT WIC contracts with a specific formula manufacturer. Participants typically receive this contracted brand. If your baby has a medical condition that requires a different formula, it can be provided with documentation from your healthcare provider.
Nutrition Education in Utah WIC
Utah WIC requires participants to complete nutrition education to help support their family’s health. To accommodate busy schedules, education is offered in multiple formats, allowing you to choose the option that works best for you.
You can fulfill your education requirement through several convenient methods. These options provide flexibility for learning in a way that suits your lifestyle.
In-person sessions, available individually or in a group setting
Online learning modules that you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children. These sessions are designed to provide practical advice for every stage of your family’s growth.
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional Utah WIC Benefits and Discounts
Museums for All
WIC participants can receive free or significantly reduced admission to many museums. This benefit is part of the national Museums for All initiative, which includes numerous participating locations throughout Utah and the United States.
Utility Assistance
Some utility companies offer discounts on monthly bills to families enrolled in WIC. To see if you qualify for reduced rates on services like electricity or gas, it is best to contact your local providers directly.
Farmers Market Nutrition Program
This seasonal program provides additional benefits for purchasing fresh, locally grown produce. WIC families can use these funds at participating farmers markets across UT, though availability can vary based on location and annual funding.
Combining Utah WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in some programs automatically makes you income-eligible for WIC, which can simplify the application process for your family.
SNAP (Food Stamps)
WIC provides specific healthy foods that supplement your regular grocery budget. You can use both benefits at the same time. When shopping, use your WIC card first for approved items, then use your SNAP EBT card for the rest. Enrollment in SNAP automatically meets WIC’s income requirements.
Medicaid
If you or your children are enrolled in Medicaid, your household automatically meets the income guidelines for WIC. This streamlines the application, as you will not need to provide separate proof of income to qualify for WIC services in UT.
TANF
Families receiving benefits from Temporary Assistance for Needy Families (TANF) are also automatically considered income-eligible for WIC. This coordination helps families access comprehensive support without facing redundant paperwork or application hurdles.
Child Care Assistance
Receiving child care subsidies does not affect your eligibility for WIC. These programs are considered separate, and you can receive support from both simultaneously without any reduction in benefits.
These programs are designed to complement each other by serving different purposes. WIC focuses on nutrition for mothers and young children, while others help with broader needs. Receiving assistance from one does not reduce the benefits you get from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download the Benny app and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Utah WIC Program offers vital nutritional support to families across the state, helping them thrive. It is specifically designed to assist expecting mothers, nursing parents, and those raising young children through important developmental stages.
Understanding how UT's WIC services operate and what resources are available can make a significant difference. This knowledge empowers you to make the most of the support offered for your family's well-being.
This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other programs like SNAP.
What is the Utah WIC Program?
WIC is a nutrition program for pregnant and postpartum women, infants, and young children. The Utah Department of Health and Human Services runs the program. It provides services through local health departments across all of UT's counties, helping families access healthy food and resources.
Participation in WIC is linked to better health for mothers and children. Research shows it contributes to healthier pregnancies and improved birth outcomes. Children on WIC often have better diets and show enhanced cognitive development, setting a foundation for long-term well-being.
Benefits Available Through Utah WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. The amount varies by family size and need.
Personalized nutrition services: Families get one-on-one counseling and education from nutrition experts to support healthy eating habits.
Health assessments and screenings: WIC provides regular health checks, including height, weight, and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers access to lactation consultants, peer counselors, and educational resources, including a dedicated mobile app for nursing mothers.
Community connections and referrals: WIC connects families to other vital services, such as immunizations, healthcare providers, and additional social support programs.
WIC Eligibility for Utah WIC
WIC is designed to support families from many backgrounds. Eligibility is often broader than people realize, extending to various household situations and income levels. If you are a caregiver for a young child, it is worth checking if you qualify.
Who Qualifies for Utah WIC
Pregnant individuals: Throughout their entire pregnancy.
Postpartum individuals: Up to six months after giving birth.
Breastfeeding parents: Up to one year after the baby is born.
Infants and children: From birth until their fifth birthday.
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply for WIC benefits for the children in their care.
Utah WIC Income Requirements
To be eligible, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. Your family may be automatically income-eligible if you already participate in programs like SNAP, Medicaid, or TANF.
Utah WIC Income Guidelines (2024-2025) | ||
Household Size | Maximum Monthly Income | Maximum Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When determining your household size, be sure to count unborn children. For households larger than eight, contact your local UT WIC clinic for specific income limits.
Nutritional Risk Assessment
Applicants must also be at "nutritional risk." A WIC professional determines this during your appointment. The assessment is a simple health check-up to see how WIC can best support your family's health.
This evaluation typically includes a review of your medical history and dietary habits. It may also involve basic measurements like height and weight, along with a simple blood test to check for anemia.
How to Apply for WIC in Utah
Applying for WIC in Utah begins by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply, making the process quick and efficient.
Required Documentation for Your Utah WIC Appointment
Proof of Identity: You will need a valid ID for yourself and each family member applying. Accepted documents include a driver’s license, birth certificate, hospital records, or a passport. Your local clinic can confirm other acceptable forms of identification.
Proof of Utah Residency: You must show you live in Utah. A utility bill, lease agreement, or any mail with your name and address works. A UT driver's license with your current address is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must provide proof of income. Bring recent pay stubs, a letter from your employer, or self-employment records. Documentation for other income sources may also be needed.
It is best to ask your clinic if you can show digital copies of these documents or if you need to bring paper copies.
The Utah WIC Application Process
Your WIC appointment is a straightforward meeting to confirm your eligibility and get you started. The process involves several simple steps handled by WIC staff.
Complete the application: Staff will help you fill out the necessary paperwork.
Nutritional assessment: A health professional will review your family's health and dietary needs.
Nutrition education: You will receive personalized information or attend a short class on healthy eating.
Package assignment: Based on your needs, you will be assigned a specific food package.
eWIC card issuance: You will receive your eWIC card and learn how to use it at the store.
Maintaining Your Utah WIC Benefits
To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also need to complete ongoing nutrition education, which can often be done online or in person.
Your eligibility is periodically reviewed through a process called recertification. Certification periods vary based on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Utah WIC
It is important to keep your local WIC office informed of any changes in your family's situation. Contact them if any of the following occur:
Your address or phone number changes.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or TANF.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
Utah WIC Customer Service
The Utah WIC team is ready to assist you with any questions about your benefits or the application process. We are here to help you get the support you need for your family.
Utah WIC State Office
For statewide inquiries, you can reach the main office directly through the following channels.
Phone: 1-877-WIC-KIDS (1-877-942-5437)
Mailing Address: Utah WIC Program, PO Box 142011, Salt Lake City, UT 84114-2011
Website: The official Utah WIC website provides additional resources and information.
Find Your Local County WIC Office
Contacting your local county WIC office is often the best option for direct assistance. Clinics are located in counties across UT, with staff available to help you with applications and answer specific questions about your benefits.
Utah WIC App
The Utah WIC app offers convenient access to your benefits. You can use it to manage your account and simplify your shopping trips with these features:
Check your benefit balance in real-time
Scan items to see if they are WIC-approved
Locate WIC-authorized stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or equal access to services, please contact the state office. You can reach the Civil Rights Coordinator by calling the main WIC phone line for assistance.
Office Hours
Clinic hours are typically Monday through Friday during standard business hours. However, hours vary by location, so it is best to call your local clinic to confirm their specific schedule before visiting.
The dedicated staff at your local WIC clinic are available to support you throughout your WIC journey. Please do not hesitate to reach out with any questions or concerns you may have.
Transferring Utah WIC Benefits When Moving
If you are moving to a different county within Utah, contact the WIC office in your new location to transfer your benefits. When you go to your appointment, bring your current eWIC card and any paperwork you received from your previous clinic to help streamline the process.
For those moving out of state, follow these steps to transfer your WIC benefits:
Request a Verification of Certification (VOC) form from your current UT clinic.
If possible, use your remaining benefits before you move.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form with you.
Your Utah eWIC card is only accepted at authorized retailers within UT. Each state has its own eWIC card and system, so you will need to get a new card from the WIC program in your new state once you have successfully transferred your benefits.
Shopping with Utah WIC Benefits
Utah WIC provides tailored food packages based on your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores, making it simple to purchase healthy foods for your family.
Utah WIC Approved Foods
Your monthly food package includes a variety of healthy items from the following categories:
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Children receive $26, pregnant and postpartum participants get $47, and breastfeeding participants receive $52.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for some participants.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more whole grains, reduced sugar in juices and cereals, and more culturally appropriate options. You may also find flexible infant formula amounts and different package sizes to better suit your family's needs.
Special Dietary Needs in Utah
The UT WIC program offers accommodations for various dietary requirements. This includes lactose-free milk, soy-based alternatives, and substitutions for those with specific food allergies. Options are also available to align with cultural food preferences. For infants, special medical formulas can be provided with a doctor's prescription.
If you or your child has a dietary concern, speak with your WIC nutritionist. They can help adjust your food package to ensure you receive the right nutrition while respecting your family’s needs and preferences.
Using Your Utah eWIC Card at Stores
Shopping with your eWIC card is straightforward. Follow these tips for a smooth experience:
Before Shopping: Download the Utah WIC app to check your current benefit balance. You can also use it to see which brands and sizes are approved before you head to the store.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh produce early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.
Major retailers across Utah that accept WIC benefits include Smith's Food and Drug, Walmart, Target, Albertsons, Macey's, and Harmons.
Infant Formula Coverage in Utah
Utah WIC provides infant formula to support your baby’s nutritional needs. The program works with your family to determine the right amount of formula, whether your baby is exclusively formula-fed or supplements with breast milk. Your feeding choices are always respected.
Formula Amount Determination
Your baby’s age
Feeding method (exclusively formula-fed or combination feeding)
Type of formula (standard, soy-based, or specialized)
Form of formula (powder or liquid concentrate)
UT WIC contracts with a specific formula manufacturer. Participants typically receive this contracted brand. If your baby has a medical condition that requires a different formula, it can be provided with documentation from your healthcare provider.
Nutrition Education in Utah WIC
Utah WIC requires participants to complete nutrition education to help support their family’s health. To accommodate busy schedules, education is offered in multiple formats, allowing you to choose the option that works best for you.
You can fulfill your education requirement through several convenient methods. These options provide flexibility for learning in a way that suits your lifestyle.
In-person sessions, available individually or in a group setting
Online learning modules that you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children. These sessions are designed to provide practical advice for every stage of your family’s growth.
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional Utah WIC Benefits and Discounts
Museums for All
WIC participants can receive free or significantly reduced admission to many museums. This benefit is part of the national Museums for All initiative, which includes numerous participating locations throughout Utah and the United States.
Utility Assistance
Some utility companies offer discounts on monthly bills to families enrolled in WIC. To see if you qualify for reduced rates on services like electricity or gas, it is best to contact your local providers directly.
Farmers Market Nutrition Program
This seasonal program provides additional benefits for purchasing fresh, locally grown produce. WIC families can use these funds at participating farmers markets across UT, though availability can vary based on location and annual funding.
Combining Utah WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in some programs automatically makes you income-eligible for WIC, which can simplify the application process for your family.
SNAP (Food Stamps)
WIC provides specific healthy foods that supplement your regular grocery budget. You can use both benefits at the same time. When shopping, use your WIC card first for approved items, then use your SNAP EBT card for the rest. Enrollment in SNAP automatically meets WIC’s income requirements.
Medicaid
If you or your children are enrolled in Medicaid, your household automatically meets the income guidelines for WIC. This streamlines the application, as you will not need to provide separate proof of income to qualify for WIC services in UT.
TANF
Families receiving benefits from Temporary Assistance for Needy Families (TANF) are also automatically considered income-eligible for WIC. This coordination helps families access comprehensive support without facing redundant paperwork or application hurdles.
Child Care Assistance
Receiving child care subsidies does not affect your eligibility for WIC. These programs are considered separate, and you can receive support from both simultaneously without any reduction in benefits.
These programs are designed to complement each other by serving different purposes. WIC focuses on nutrition for mothers and young children, while others help with broader needs. Receiving assistance from one does not reduce the benefits you get from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download the Benny app and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Utah WIC Program offers vital nutritional support to families across the state, helping them thrive. It is specifically designed to assist expecting mothers, nursing parents, and those raising young children through important developmental stages.
Understanding how UT's WIC services operate and what resources are available can make a significant difference. This knowledge empowers you to make the most of the support offered for your family's well-being.
This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other programs like SNAP.
What is the Utah WIC Program?
WIC is a nutrition program for pregnant and postpartum women, infants, and young children. The Utah Department of Health and Human Services runs the program. It provides services through local health departments across all of UT's counties, helping families access healthy food and resources.
Participation in WIC is linked to better health for mothers and children. Research shows it contributes to healthier pregnancies and improved birth outcomes. Children on WIC often have better diets and show enhanced cognitive development, setting a foundation for long-term well-being.
Benefits Available Through Utah WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. The amount varies by family size and need.
Personalized nutrition services: Families get one-on-one counseling and education from nutrition experts to support healthy eating habits.
Health assessments and screenings: WIC provides regular health checks, including height, weight, and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers access to lactation consultants, peer counselors, and educational resources, including a dedicated mobile app for nursing mothers.
Community connections and referrals: WIC connects families to other vital services, such as immunizations, healthcare providers, and additional social support programs.
WIC Eligibility for Utah WIC
WIC is designed to support families from many backgrounds. Eligibility is often broader than people realize, extending to various household situations and income levels. If you are a caregiver for a young child, it is worth checking if you qualify.
Who Qualifies for Utah WIC
Pregnant individuals: Throughout their entire pregnancy.
Postpartum individuals: Up to six months after giving birth.
Breastfeeding parents: Up to one year after the baby is born.
Infants and children: From birth until their fifth birthday.
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply for WIC benefits for the children in their care.
Utah WIC Income Requirements
To be eligible, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. Your family may be automatically income-eligible if you already participate in programs like SNAP, Medicaid, or TANF.
Utah WIC Income Guidelines (2024-2025) | ||
Household Size | Maximum Monthly Income | Maximum Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When determining your household size, be sure to count unborn children. For households larger than eight, contact your local UT WIC clinic for specific income limits.
Nutritional Risk Assessment
Applicants must also be at "nutritional risk." A WIC professional determines this during your appointment. The assessment is a simple health check-up to see how WIC can best support your family's health.
This evaluation typically includes a review of your medical history and dietary habits. It may also involve basic measurements like height and weight, along with a simple blood test to check for anemia.
How to Apply for WIC in Utah
Applying for WIC in Utah begins by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply, making the process quick and efficient.
Required Documentation for Your Utah WIC Appointment
Proof of Identity: You will need a valid ID for yourself and each family member applying. Accepted documents include a driver’s license, birth certificate, hospital records, or a passport. Your local clinic can confirm other acceptable forms of identification.
Proof of Utah Residency: You must show you live in Utah. A utility bill, lease agreement, or any mail with your name and address works. A UT driver's license with your current address is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must provide proof of income. Bring recent pay stubs, a letter from your employer, or self-employment records. Documentation for other income sources may also be needed.
It is best to ask your clinic if you can show digital copies of these documents or if you need to bring paper copies.
The Utah WIC Application Process
Your WIC appointment is a straightforward meeting to confirm your eligibility and get you started. The process involves several simple steps handled by WIC staff.
Complete the application: Staff will help you fill out the necessary paperwork.
Nutritional assessment: A health professional will review your family's health and dietary needs.
Nutrition education: You will receive personalized information or attend a short class on healthy eating.
Package assignment: Based on your needs, you will be assigned a specific food package.
eWIC card issuance: You will receive your eWIC card and learn how to use it at the store.
Maintaining Your Utah WIC Benefits
To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also need to complete ongoing nutrition education, which can often be done online or in person.
Your eligibility is periodically reviewed through a process called recertification. Certification periods vary based on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Utah WIC
It is important to keep your local WIC office informed of any changes in your family's situation. Contact them if any of the following occur:
Your address or phone number changes.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or TANF.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
Utah WIC Customer Service
The Utah WIC team is ready to assist you with any questions about your benefits or the application process. We are here to help you get the support you need for your family.
Utah WIC State Office
For statewide inquiries, you can reach the main office directly through the following channels.
Phone: 1-877-WIC-KIDS (1-877-942-5437)
Mailing Address: Utah WIC Program, PO Box 142011, Salt Lake City, UT 84114-2011
Website: The official Utah WIC website provides additional resources and information.
Find Your Local County WIC Office
Contacting your local county WIC office is often the best option for direct assistance. Clinics are located in counties across UT, with staff available to help you with applications and answer specific questions about your benefits.
Utah WIC App
The Utah WIC app offers convenient access to your benefits. You can use it to manage your account and simplify your shopping trips with these features:
Check your benefit balance in real-time
Scan items to see if they are WIC-approved
Locate WIC-authorized stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or equal access to services, please contact the state office. You can reach the Civil Rights Coordinator by calling the main WIC phone line for assistance.
Office Hours
Clinic hours are typically Monday through Friday during standard business hours. However, hours vary by location, so it is best to call your local clinic to confirm their specific schedule before visiting.
The dedicated staff at your local WIC clinic are available to support you throughout your WIC journey. Please do not hesitate to reach out with any questions or concerns you may have.
Transferring Utah WIC Benefits When Moving
If you are moving to a different county within Utah, contact the WIC office in your new location to transfer your benefits. When you go to your appointment, bring your current eWIC card and any paperwork you received from your previous clinic to help streamline the process.
For those moving out of state, follow these steps to transfer your WIC benefits:
Request a Verification of Certification (VOC) form from your current UT clinic.
If possible, use your remaining benefits before you move.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form with you.
Your Utah eWIC card is only accepted at authorized retailers within UT. Each state has its own eWIC card and system, so you will need to get a new card from the WIC program in your new state once you have successfully transferred your benefits.
Shopping with Utah WIC Benefits
Utah WIC provides tailored food packages based on your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores, making it simple to purchase healthy foods for your family.
Utah WIC Approved Foods
Your monthly food package includes a variety of healthy items from the following categories:
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Children receive $26, pregnant and postpartum participants get $47, and breastfeeding participants receive $52.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for some participants.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more whole grains, reduced sugar in juices and cereals, and more culturally appropriate options. You may also find flexible infant formula amounts and different package sizes to better suit your family's needs.
Special Dietary Needs in Utah
The UT WIC program offers accommodations for various dietary requirements. This includes lactose-free milk, soy-based alternatives, and substitutions for those with specific food allergies. Options are also available to align with cultural food preferences. For infants, special medical formulas can be provided with a doctor's prescription.
If you or your child has a dietary concern, speak with your WIC nutritionist. They can help adjust your food package to ensure you receive the right nutrition while respecting your family’s needs and preferences.
Using Your Utah eWIC Card at Stores
Shopping with your eWIC card is straightforward. Follow these tips for a smooth experience:
Before Shopping: Download the Utah WIC app to check your current benefit balance. You can also use it to see which brands and sizes are approved before you head to the store.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh produce early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.
Major retailers across Utah that accept WIC benefits include Smith's Food and Drug, Walmart, Target, Albertsons, Macey's, and Harmons.
Infant Formula Coverage in Utah
Utah WIC provides infant formula to support your baby’s nutritional needs. The program works with your family to determine the right amount of formula, whether your baby is exclusively formula-fed or supplements with breast milk. Your feeding choices are always respected.
Formula Amount Determination
Your baby’s age
Feeding method (exclusively formula-fed or combination feeding)
Type of formula (standard, soy-based, or specialized)
Form of formula (powder or liquid concentrate)
UT WIC contracts with a specific formula manufacturer. Participants typically receive this contracted brand. If your baby has a medical condition that requires a different formula, it can be provided with documentation from your healthcare provider.
Nutrition Education in Utah WIC
Utah WIC requires participants to complete nutrition education to help support their family’s health. To accommodate busy schedules, education is offered in multiple formats, allowing you to choose the option that works best for you.
You can fulfill your education requirement through several convenient methods. These options provide flexibility for learning in a way that suits your lifestyle.
In-person sessions, available individually or in a group setting
Online learning modules that you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children. These sessions are designed to provide practical advice for every stage of your family’s growth.
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional Utah WIC Benefits and Discounts
Museums for All
WIC participants can receive free or significantly reduced admission to many museums. This benefit is part of the national Museums for All initiative, which includes numerous participating locations throughout Utah and the United States.
Utility Assistance
Some utility companies offer discounts on monthly bills to families enrolled in WIC. To see if you qualify for reduced rates on services like electricity or gas, it is best to contact your local providers directly.
Farmers Market Nutrition Program
This seasonal program provides additional benefits for purchasing fresh, locally grown produce. WIC families can use these funds at participating farmers markets across UT, though availability can vary based on location and annual funding.
Combining Utah WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in some programs automatically makes you income-eligible for WIC, which can simplify the application process for your family.
SNAP (Food Stamps)
WIC provides specific healthy foods that supplement your regular grocery budget. You can use both benefits at the same time. When shopping, use your WIC card first for approved items, then use your SNAP EBT card for the rest. Enrollment in SNAP automatically meets WIC’s income requirements.
Medicaid
If you or your children are enrolled in Medicaid, your household automatically meets the income guidelines for WIC. This streamlines the application, as you will not need to provide separate proof of income to qualify for WIC services in UT.
TANF
Families receiving benefits from Temporary Assistance for Needy Families (TANF) are also automatically considered income-eligible for WIC. This coordination helps families access comprehensive support without facing redundant paperwork or application hurdles.
Child Care Assistance
Receiving child care subsidies does not affect your eligibility for WIC. These programs are considered separate, and you can receive support from both simultaneously without any reduction in benefits.
These programs are designed to complement each other by serving different purposes. WIC focuses on nutrition for mothers and young children, while others help with broader needs. Receiving assistance from one does not reduce the benefits you get from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download the Benny app and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Utah WIC Program offers vital nutritional support to families across the state, helping them thrive. It is specifically designed to assist expecting mothers, nursing parents, and those raising young children through important developmental stages.
Understanding how UT's WIC services operate and what resources are available can make a significant difference. This knowledge empowers you to make the most of the support offered for your family's well-being.
This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other programs like SNAP.
What is the Utah WIC Program?
WIC is a nutrition program for pregnant and postpartum women, infants, and young children. The Utah Department of Health and Human Services runs the program. It provides services through local health departments across all of UT's counties, helping families access healthy food and resources.
Participation in WIC is linked to better health for mothers and children. Research shows it contributes to healthier pregnancies and improved birth outcomes. Children on WIC often have better diets and show enhanced cognitive development, setting a foundation for long-term well-being.
Benefits Available Through Utah WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. The amount varies by family size and need.
Personalized nutrition services: Families get one-on-one counseling and education from nutrition experts to support healthy eating habits.
Health assessments and screenings: WIC provides regular health checks, including height, weight, and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers access to lactation consultants, peer counselors, and educational resources, including a dedicated mobile app for nursing mothers.
Community connections and referrals: WIC connects families to other vital services, such as immunizations, healthcare providers, and additional social support programs.
WIC Eligibility for Utah WIC
WIC is designed to support families from many backgrounds. Eligibility is often broader than people realize, extending to various household situations and income levels. If you are a caregiver for a young child, it is worth checking if you qualify.
Who Qualifies for Utah WIC
Pregnant individuals: Throughout their entire pregnancy.
Postpartum individuals: Up to six months after giving birth.
Breastfeeding parents: Up to one year after the baby is born.
Infants and children: From birth until their fifth birthday.
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply for WIC benefits for the children in their care.
Utah WIC Income Requirements
To be eligible, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. Your family may be automatically income-eligible if you already participate in programs like SNAP, Medicaid, or TANF.
Utah WIC Income Guidelines (2024-2025) | ||
Household Size | Maximum Monthly Income | Maximum Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When determining your household size, be sure to count unborn children. For households larger than eight, contact your local UT WIC clinic for specific income limits.
Nutritional Risk Assessment
Applicants must also be at "nutritional risk." A WIC professional determines this during your appointment. The assessment is a simple health check-up to see how WIC can best support your family's health.
This evaluation typically includes a review of your medical history and dietary habits. It may also involve basic measurements like height and weight, along with a simple blood test to check for anemia.
How to Apply for WIC in Utah
Applying for WIC in Utah begins by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply, making the process quick and efficient.
Required Documentation for Your Utah WIC Appointment
Proof of Identity: You will need a valid ID for yourself and each family member applying. Accepted documents include a driver’s license, birth certificate, hospital records, or a passport. Your local clinic can confirm other acceptable forms of identification.
Proof of Utah Residency: You must show you live in Utah. A utility bill, lease agreement, or any mail with your name and address works. A UT driver's license with your current address is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must provide proof of income. Bring recent pay stubs, a letter from your employer, or self-employment records. Documentation for other income sources may also be needed.
It is best to ask your clinic if you can show digital copies of these documents or if you need to bring paper copies.
The Utah WIC Application Process
Your WIC appointment is a straightforward meeting to confirm your eligibility and get you started. The process involves several simple steps handled by WIC staff.
Complete the application: Staff will help you fill out the necessary paperwork.
Nutritional assessment: A health professional will review your family's health and dietary needs.
Nutrition education: You will receive personalized information or attend a short class on healthy eating.
Package assignment: Based on your needs, you will be assigned a specific food package.
eWIC card issuance: You will receive your eWIC card and learn how to use it at the store.
Maintaining Your Utah WIC Benefits
To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also need to complete ongoing nutrition education, which can often be done online or in person.
Your eligibility is periodically reviewed through a process called recertification. Certification periods vary based on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Utah WIC
It is important to keep your local WIC office informed of any changes in your family's situation. Contact them if any of the following occur:
Your address or phone number changes.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or TANF.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
Utah WIC Customer Service
The Utah WIC team is ready to assist you with any questions about your benefits or the application process. We are here to help you get the support you need for your family.
Utah WIC State Office
For statewide inquiries, you can reach the main office directly through the following channels.
Phone: 1-877-WIC-KIDS (1-877-942-5437)
Mailing Address: Utah WIC Program, PO Box 142011, Salt Lake City, UT 84114-2011
Website: The official Utah WIC website provides additional resources and information.
Find Your Local County WIC Office
Contacting your local county WIC office is often the best option for direct assistance. Clinics are located in counties across UT, with staff available to help you with applications and answer specific questions about your benefits.
Utah WIC App
The Utah WIC app offers convenient access to your benefits. You can use it to manage your account and simplify your shopping trips with these features:
Check your benefit balance in real-time
Scan items to see if they are WIC-approved
Locate WIC-authorized stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or equal access to services, please contact the state office. You can reach the Civil Rights Coordinator by calling the main WIC phone line for assistance.
Office Hours
Clinic hours are typically Monday through Friday during standard business hours. However, hours vary by location, so it is best to call your local clinic to confirm their specific schedule before visiting.
The dedicated staff at your local WIC clinic are available to support you throughout your WIC journey. Please do not hesitate to reach out with any questions or concerns you may have.
Transferring Utah WIC Benefits When Moving
If you are moving to a different county within Utah, contact the WIC office in your new location to transfer your benefits. When you go to your appointment, bring your current eWIC card and any paperwork you received from your previous clinic to help streamline the process.
For those moving out of state, follow these steps to transfer your WIC benefits:
Request a Verification of Certification (VOC) form from your current UT clinic.
If possible, use your remaining benefits before you move.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form with you.
Your Utah eWIC card is only accepted at authorized retailers within UT. Each state has its own eWIC card and system, so you will need to get a new card from the WIC program in your new state once you have successfully transferred your benefits.
Shopping with Utah WIC Benefits
Utah WIC provides tailored food packages based on your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores, making it simple to purchase healthy foods for your family.
Utah WIC Approved Foods
Your monthly food package includes a variety of healthy items from the following categories:
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Children receive $26, pregnant and postpartum participants get $47, and breastfeeding participants receive $52.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for some participants.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more whole grains, reduced sugar in juices and cereals, and more culturally appropriate options. You may also find flexible infant formula amounts and different package sizes to better suit your family's needs.
Special Dietary Needs in Utah
The UT WIC program offers accommodations for various dietary requirements. This includes lactose-free milk, soy-based alternatives, and substitutions for those with specific food allergies. Options are also available to align with cultural food preferences. For infants, special medical formulas can be provided with a doctor's prescription.
If you or your child has a dietary concern, speak with your WIC nutritionist. They can help adjust your food package to ensure you receive the right nutrition while respecting your family’s needs and preferences.
Using Your Utah eWIC Card at Stores
Shopping with your eWIC card is straightforward. Follow these tips for a smooth experience:
Before Shopping: Download the Utah WIC app to check your current benefit balance. You can also use it to see which brands and sizes are approved before you head to the store.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh produce early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.
Major retailers across Utah that accept WIC benefits include Smith's Food and Drug, Walmart, Target, Albertsons, Macey's, and Harmons.
Infant Formula Coverage in Utah
Utah WIC provides infant formula to support your baby’s nutritional needs. The program works with your family to determine the right amount of formula, whether your baby is exclusively formula-fed or supplements with breast milk. Your feeding choices are always respected.
Formula Amount Determination
Your baby’s age
Feeding method (exclusively formula-fed or combination feeding)
Type of formula (standard, soy-based, or specialized)
Form of formula (powder or liquid concentrate)
UT WIC contracts with a specific formula manufacturer. Participants typically receive this contracted brand. If your baby has a medical condition that requires a different formula, it can be provided with documentation from your healthcare provider.
Nutrition Education in Utah WIC
Utah WIC requires participants to complete nutrition education to help support their family’s health. To accommodate busy schedules, education is offered in multiple formats, allowing you to choose the option that works best for you.
You can fulfill your education requirement through several convenient methods. These options provide flexibility for learning in a way that suits your lifestyle.
In-person sessions, available individually or in a group setting
Online learning modules that you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children. These sessions are designed to provide practical advice for every stage of your family’s growth.
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional Utah WIC Benefits and Discounts
Museums for All
WIC participants can receive free or significantly reduced admission to many museums. This benefit is part of the national Museums for All initiative, which includes numerous participating locations throughout Utah and the United States.
Utility Assistance
Some utility companies offer discounts on monthly bills to families enrolled in WIC. To see if you qualify for reduced rates on services like electricity or gas, it is best to contact your local providers directly.
Farmers Market Nutrition Program
This seasonal program provides additional benefits for purchasing fresh, locally grown produce. WIC families can use these funds at participating farmers markets across UT, though availability can vary based on location and annual funding.
Combining Utah WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in some programs automatically makes you income-eligible for WIC, which can simplify the application process for your family.
SNAP (Food Stamps)
WIC provides specific healthy foods that supplement your regular grocery budget. You can use both benefits at the same time. When shopping, use your WIC card first for approved items, then use your SNAP EBT card for the rest. Enrollment in SNAP automatically meets WIC’s income requirements.
Medicaid
If you or your children are enrolled in Medicaid, your household automatically meets the income guidelines for WIC. This streamlines the application, as you will not need to provide separate proof of income to qualify for WIC services in UT.
TANF
Families receiving benefits from Temporary Assistance for Needy Families (TANF) are also automatically considered income-eligible for WIC. This coordination helps families access comprehensive support without facing redundant paperwork or application hurdles.
Child Care Assistance
Receiving child care subsidies does not affect your eligibility for WIC. These programs are considered separate, and you can receive support from both simultaneously without any reduction in benefits.
These programs are designed to complement each other by serving different purposes. WIC focuses on nutrition for mothers and young children, while others help with broader needs. Receiving assistance from one does not reduce the benefits you get from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download the Benny app and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Utah WIC Program offers vital nutritional support to families across the state, helping them thrive. It is specifically designed to assist expecting mothers, nursing parents, and those raising young children through important developmental stages.
Understanding how UT's WIC services operate and what resources are available can make a significant difference. This knowledge empowers you to make the most of the support offered for your family's well-being.
This guide will walk you through WIC eligibility and the application process. We will also cover using your benefits while shopping and how WIC works with other programs like SNAP.
What is the Utah WIC Program?
WIC is a nutrition program for pregnant and postpartum women, infants, and young children. The Utah Department of Health and Human Services runs the program. It provides services through local health departments across all of UT's counties, helping families access healthy food and resources.
Participation in WIC is linked to better health for mothers and children. Research shows it contributes to healthier pregnancies and improved birth outcomes. Children on WIC often have better diets and show enhanced cognitive development, setting a foundation for long-term well-being.
Benefits Available Through Utah WIC
Supplemental food assistance: Participants receive monthly benefits on an eWIC card to buy specific healthy foods. The amount varies by family size and need.
Personalized nutrition services: Families get one-on-one counseling and education from nutrition experts to support healthy eating habits.
Health assessments and screenings: WIC provides regular health checks, including height, weight, and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers access to lactation consultants, peer counselors, and educational resources, including a dedicated mobile app for nursing mothers.
Community connections and referrals: WIC connects families to other vital services, such as immunizations, healthcare providers, and additional social support programs.
WIC Eligibility for Utah WIC
WIC is designed to support families from many backgrounds. Eligibility is often broader than people realize, extending to various household situations and income levels. If you are a caregiver for a young child, it is worth checking if you qualify.
Who Qualifies for Utah WIC
Pregnant individuals: Throughout their entire pregnancy.
Postpartum individuals: Up to six months after giving birth.
Breastfeeding parents: Up to one year after the baby is born.
Infants and children: From birth until their fifth birthday.
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply for WIC benefits for the children in their care.
Utah WIC Income Requirements
To be eligible, your household's gross income must be at or below 185% of the U.S. Federal Poverty Guidelines. Your family may be automatically income-eligible if you already participate in programs like SNAP, Medicaid, or TANF.
Utah WIC Income Guidelines (2024-2025) | ||
Household Size | Maximum Monthly Income | Maximum Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
When determining your household size, be sure to count unborn children. For households larger than eight, contact your local UT WIC clinic for specific income limits.
Nutritional Risk Assessment
Applicants must also be at "nutritional risk." A WIC professional determines this during your appointment. The assessment is a simple health check-up to see how WIC can best support your family's health.
This evaluation typically includes a review of your medical history and dietary habits. It may also involve basic measurements like height and weight, along with a simple blood test to check for anemia.
How to Apply for WIC in Utah
Applying for WIC in Utah begins by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply, making the process quick and efficient.
Required Documentation for Your Utah WIC Appointment
Proof of Identity: You will need a valid ID for yourself and each family member applying. Accepted documents include a driver’s license, birth certificate, hospital records, or a passport. Your local clinic can confirm other acceptable forms of identification.
Proof of Utah Residency: You must show you live in Utah. A utility bill, lease agreement, or any mail with your name and address works. A UT driver's license with your current address is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, you must provide proof of income. Bring recent pay stubs, a letter from your employer, or self-employment records. Documentation for other income sources may also be needed.
It is best to ask your clinic if you can show digital copies of these documents or if you need to bring paper copies.
The Utah WIC Application Process
Your WIC appointment is a straightforward meeting to confirm your eligibility and get you started. The process involves several simple steps handled by WIC staff.
Complete the application: Staff will help you fill out the necessary paperwork.
Nutritional assessment: A health professional will review your family's health and dietary needs.
Nutrition education: You will receive personalized information or attend a short class on healthy eating.
Package assignment: Based on your needs, you will be assigned a specific food package.
eWIC card issuance: You will receive your eWIC card and learn how to use it at the store.
Maintaining Your Utah WIC Benefits
To keep your benefits active, you must attend regular appointments, typically every two to three months. You will also need to complete ongoing nutrition education, which can often be done online or in person.
Your eligibility is periodically reviewed through a process called recertification. Certification periods vary based on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Utah WIC
It is important to keep your local WIC office informed of any changes in your family's situation. Contact them if any of the following occur:
Your address or phone number changes.
You become pregnant.
A new baby or child joins your household.
Your breastfeeding status changes.
Your household income changes significantly.
You start or stop receiving SNAP, Medicaid, or TANF.
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app
Utah WIC Customer Service
The Utah WIC team is ready to assist you with any questions about your benefits or the application process. We are here to help you get the support you need for your family.
Utah WIC State Office
For statewide inquiries, you can reach the main office directly through the following channels.
Phone: 1-877-WIC-KIDS (1-877-942-5437)
Mailing Address: Utah WIC Program, PO Box 142011, Salt Lake City, UT 84114-2011
Website: The official Utah WIC website provides additional resources and information.
Find Your Local County WIC Office
Contacting your local county WIC office is often the best option for direct assistance. Clinics are located in counties across UT, with staff available to help you with applications and answer specific questions about your benefits.
Utah WIC App
The Utah WIC app offers convenient access to your benefits. You can use it to manage your account and simplify your shopping trips with these features:
Check your benefit balance in real-time
Scan items to see if they are WIC-approved
Locate WIC-authorized stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or equal access to services, please contact the state office. You can reach the Civil Rights Coordinator by calling the main WIC phone line for assistance.
Office Hours
Clinic hours are typically Monday through Friday during standard business hours. However, hours vary by location, so it is best to call your local clinic to confirm their specific schedule before visiting.
The dedicated staff at your local WIC clinic are available to support you throughout your WIC journey. Please do not hesitate to reach out with any questions or concerns you may have.
Transferring Utah WIC Benefits When Moving
If you are moving to a different county within Utah, contact the WIC office in your new location to transfer your benefits. When you go to your appointment, bring your current eWIC card and any paperwork you received from your previous clinic to help streamline the process.
For those moving out of state, follow these steps to transfer your WIC benefits:
Request a Verification of Certification (VOC) form from your current UT clinic.
If possible, use your remaining benefits before you move.
Contact the WIC office in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form with you.
Your Utah eWIC card is only accepted at authorized retailers within UT. Each state has its own eWIC card and system, so you will need to get a new card from the WIC program in your new state once you have successfully transferred your benefits.
Shopping with Utah WIC Benefits
Utah WIC provides tailored food packages based on your life stage and nutritional needs. Your benefits are loaded onto an eWIC card, which works like a debit card at authorized stores, making it simple to purchase healthy foods for your family.
Utah WIC Approved Foods
Your monthly food package includes a variety of healthy items from the following categories:
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Children receive $26, pregnant and postpartum participants get $47, and breastfeeding participants receive $52.
Dairy products: This includes different varieties of milk, cheese, and yogurt.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for some participants.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your benefits may also cover 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more whole grains, reduced sugar in juices and cereals, and more culturally appropriate options. You may also find flexible infant formula amounts and different package sizes to better suit your family's needs.
Special Dietary Needs in Utah
The UT WIC program offers accommodations for various dietary requirements. This includes lactose-free milk, soy-based alternatives, and substitutions for those with specific food allergies. Options are also available to align with cultural food preferences. For infants, special medical formulas can be provided with a doctor's prescription.
If you or your child has a dietary concern, speak with your WIC nutritionist. They can help adjust your food package to ensure you receive the right nutrition while respecting your family’s needs and preferences.
Using Your Utah eWIC Card at Stores
Shopping with your eWIC card is straightforward. Follow these tips for a smooth experience:
Before Shopping: Download the Utah WIC app to check your current benefit balance. You can also use it to see which brands and sizes are approved before you head to the store.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh produce early in the month to make the most of your benefits.
At Checkout: Use your eWIC card before any other form of payment. The system will automatically deduct the WIC-approved items from your purchase. Always save your receipt to track your remaining balance.
Major retailers across Utah that accept WIC benefits include Smith's Food and Drug, Walmart, Target, Albertsons, Macey's, and Harmons.
Infant Formula Coverage in Utah
Utah WIC provides infant formula to support your baby’s nutritional needs. The program works with your family to determine the right amount of formula, whether your baby is exclusively formula-fed or supplements with breast milk. Your feeding choices are always respected.
Formula Amount Determination
Your baby’s age
Feeding method (exclusively formula-fed or combination feeding)
Type of formula (standard, soy-based, or specialized)
Form of formula (powder or liquid concentrate)
UT WIC contracts with a specific formula manufacturer. Participants typically receive this contracted brand. If your baby has a medical condition that requires a different formula, it can be provided with documentation from your healthcare provider.
Nutrition Education in Utah WIC
Utah WIC requires participants to complete nutrition education to help support their family’s health. To accommodate busy schedules, education is offered in multiple formats, allowing you to choose the option that works best for you.
You can fulfill your education requirement through several convenient methods. These options provide flexibility for learning in a way that suits your lifestyle.
In-person sessions, available individually or in a group setting
Online learning modules that you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics relevant to you and your children. These sessions are designed to provide practical advice for every stage of your family’s growth.
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation techniques
Managing nutrition-related health conditions
Child development and common feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app
Additional Utah WIC Benefits and Discounts
Museums for All
WIC participants can receive free or significantly reduced admission to many museums. This benefit is part of the national Museums for All initiative, which includes numerous participating locations throughout Utah and the United States.
Utility Assistance
Some utility companies offer discounts on monthly bills to families enrolled in WIC. To see if you qualify for reduced rates on services like electricity or gas, it is best to contact your local providers directly.
Farmers Market Nutrition Program
This seasonal program provides additional benefits for purchasing fresh, locally grown produce. WIC families can use these funds at participating farmers markets across UT, though availability can vary based on location and annual funding.
Combining Utah WIC with Other Assistance Programs
You can receive WIC benefits while enrolled in other assistance programs. Participation in some programs automatically makes you income-eligible for WIC, which can simplify the application process for your family.
SNAP (Food Stamps)
WIC provides specific healthy foods that supplement your regular grocery budget. You can use both benefits at the same time. When shopping, use your WIC card first for approved items, then use your SNAP EBT card for the rest. Enrollment in SNAP automatically meets WIC’s income requirements.
Medicaid
If you or your children are enrolled in Medicaid, your household automatically meets the income guidelines for WIC. This streamlines the application, as you will not need to provide separate proof of income to qualify for WIC services in UT.
TANF
Families receiving benefits from Temporary Assistance for Needy Families (TANF) are also automatically considered income-eligible for WIC. This coordination helps families access comprehensive support without facing redundant paperwork or application hurdles.
Child Care Assistance
Receiving child care subsidies does not affect your eligibility for WIC. These programs are considered separate, and you can receive support from both simultaneously without any reduction in benefits.
These programs are designed to complement each other by serving different purposes. WIC focuses on nutrition for mothers and young children, while others help with broader needs. Receiving assistance from one does not reduce the benefits you get from another.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve your financial future.
Download the Benny app and start saving on your next shopping trip.
