Tennessee WIC: Eligibility, Benefits & How to Apply (2026)
Find out if you qualify for WIC in TN. See income limits, benefits, and how to apply and manage your benefits.

Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Tennessee WIC: Eligibility, Benefits & How to Apply (2026)
Find out if you qualify for WIC in TN. See income limits, benefits, and how to apply and manage your benefits.

Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Tennessee WIC: Eligibility, Benefits & How to Apply (2026)
Find out if you qualify for WIC in TN. See income limits, benefits, and how to apply and manage your benefits.

Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Tennessee WIC: Eligibility, Benefits & How to Apply (2026)
Find out if you qualify for WIC in TN. See income limits, benefits, and how to apply and manage your benefits.

Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

Tennessee WIC: Eligibility, Benefits & How to Apply (2026)
Find out if you qualify for WIC in TN. See income limits, benefits, and how to apply and manage your benefits.

Rishi Ahuja
Updated on:
Jul 10, 2025
Published on:
Jul 10, 2025

SHARE
ON THIS PAGE
The Tennessee WIC Program offers vital nutritional support to families across the state. This program helps support healthy pregnancies and well-nourished children. It is designed for expecting mothers, nursing parents, and anyone raising young children. Understanding how TN's WIC services operate is important for your family's well-being.
This article will guide you through WIC eligibility, the application process, and how to use your benefits while shopping. We will also cover how WIC works with other state programs, including SNAP.
What is the Tennessee WIC Program?
WIC, the Special Supplemental Nutrition Program for Women, Infants, and Children, provides healthy foods and support services. Administered by the Tennessee Department of Health, the program operates in all 95 counties to help families get a healthy start.
Participation in WIC is linked to improved health for mothers and children. Benefits include healthier birth outcomes, better infant feeding practices, and improved childhood nutrition. These advantages contribute to long-term well-being and development.
Benefits Available Through Tennessee WIC
Supplemental food assistance: Participants receive a monthly food package on an eWIC card, which works like a debit card for purchasing approved healthy foods at authorized grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs, helping you make healthy food choices.
Health assessments and screenings: WIC provides regular health and nutrition check-ups, including height and weight measurements and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers counseling, peer support, and resources to help mothers successfully breastfeed. This includes access to lactation consultants and support groups.
Community connections and referrals: WIC connects families to other important health and social services, such as immunizations, TennCare, and SNAP, to provide comprehensive support.
WIC Eligibility for Tennessee WIC
Eligibility for the TN WIC program is broader than many people realize. The program is designed to support families from various backgrounds and situations. If you are pregnant or caring for a young child, you may qualify for benefits.
Who Qualifies for Tennessee WIC
WIC serves specific groups to promote healthy development. You may be eligible if you fall into one of these categories:
Pregnant individuals
Postpartum individuals (up to six months after delivery)
Breastfeeding parents (up to one year after delivery)
Infants and children under the age of five
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply on behalf of a child in their care. The program focuses on the child's needs.
Tennessee WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. You are automatically income-eligible if you or your family members participate in other benefit programs like SNAP, Medicaid, or TANF (Families First).
When determining your household size, remember to count any unborn children. For example, a pregnant person with no other children would count as a household of two.
WIC Income Eligibility Guidelines (2024-2025) | ||
Household Size | Monthly Income | Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
Nutritional Risk Assessment
The final step is a nutritional risk assessment with a WIC health professional. This is a simple health screening to confirm that the program can help you. It is not a test you need to study for.
The assessment includes basic measurements like height and weight. It may also involve a simple blood test to check for anemia. You will discuss your family's dietary habits and medical history with the staff.
Most applicants who meet the income guidelines are also found to have a nutritional need. This assessment helps WIC staff personalize the support and food packages your family receives.
How to Apply for WIC in Tennessee
Applying for WIC in Tennessee is a straightforward process. You begin by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Tennessee WIC Appointment
To make your appointment go smoothly, gather the necessary documents ahead of time. You will need to provide proof for each family member applying for benefits.
Proof of Identity: You must show a valid ID for yourself and each person applying. This can include a driver’s license, birth certificate, passport, hospital records, or state ID card.
Proof of Tennessee Residency: You need to show you live in TN. A recent utility bill, lease agreement, bank statement, or a driver’s license with your current address will work. Mail addressed to you is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of your household's total income. This includes recent pay stubs, a letter from your employer, or self-employment records.
The Tennessee WIC Application Process
Your WIC appointment involves several simple steps to get you enrolled and ready to use your benefits. A staff member will guide you through each part of the process.
Complete the Application: You will fill out an application form with your household information. A WIC staff member can help you with any questions you have.
Nutritional Assessment: A health professional will conduct a brief health screening. This includes checking height, weight, and iron levels to identify any nutritional risks.
Nutrition Education: You will receive personalized nutrition counseling or participate in a short educational session. This helps you learn about making healthy choices for your family.
Food Package Assignment: Based on your assessment, you will be assigned a specific monthly food package. This package is tailored to the needs of you or your child.
eWIC Card Issuance: You will receive your eWIC card and learn how to use it. This card works like a debit card at authorized grocery stores to buy your approved foods.
Maintaining Your Tennessee WIC Benefits
Once you are enrolled, you must meet a few ongoing requirements to continue receiving support. This includes attending regular appointments and completing nutrition education activities.
Appointments are typically scheduled every two to three months. You can often complete your required nutrition education online or during your clinic visit. Your eligibility must be recertified periodically, and the length of your certification period depends on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Tennessee WIC
It is important to keep your information up to date with the WIC office. Contact your local clinic if you experience any significant life changes, including:
Changes to your address or phone number
If you become pregnant
A new baby or child joins your household
Your breastfeeding status changes
A significant change in your household income
Changes in your participation in SNAP, Medicaid, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Tennessee WIC Customer Service
The Tennessee WIC team is here to help. We are ready to assist with any questions you may have about your application, benefits, or using your WIC card. Your local and state offices are available to provide the support you need.
Tennessee WIC State Office
For general program information, you can contact the main state office. Contact details, including the phone number, mailing address, and official website URL, can be found on the Tennessee Department of Health website.
Find Your Local County WIC Office
Your local county WIC office is your best resource for direct assistance. Clinics are located in counties across TN, with staff available to help you with your application, answer questions, and provide personalized support. Contact your nearest office to schedule an appointment.
Tennessee WIC App
The TN WIC app makes managing your benefits simple. You can use it to perform several tasks on the go.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or believe you have been discriminated against, please contact the state WIC office. They can direct you to the Civil Rights Coordinator for assistance and information on filing a complaint.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location. It is always best to call your local clinic directly to confirm their specific hours of operation before visiting.
Our Staff Is Here For You
Please do not hesitate to reach out. Our dedicated staff is committed to supporting you and your family throughout your entire WIC journey, from your first application to your final appointment. We are here to make your experience a positive one.
Transferring Tennessee WIC Benefits When Moving
If you are moving to a different county within Tennessee, contact the WIC office in your new county to transfer your benefits. Bring your current eWIC card and any documentation from your previous clinic to your appointment to help streamline the process.
Moving out of state requires a few steps to transition your benefits. You will need to reapply in your new state, but having the right paperwork can make it faster.
Request a Verification of Certification (VOC) form from your current TN WIC office.
Use any remaining benefits at authorized Tennessee stores before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to potentially speed up certification.
Each state has its own eWIC card system. Your Tennessee eWIC card will only work at authorized retailers in TN. Once you are approved for WIC in your new state, you will be issued a new card that works with their system.
Shopping with Tennessee WIC Benefits
Tennessee WIC provides food packages tailored to your life stage and nutritional needs. Your monthly benefits are loaded onto an eWIC card, which works like a debit card at authorized stores for specific food items designed to support your family’s health.
Tennessee WIC Approved Foods
Your benefits allow you to purchase specific items from several food categories. The TN WIC app provides a detailed, up-to-date list of approved brands and sizes.
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Amounts vary by participant, such as $26 for children and $47 for pregnant or postpartum women.
Dairy products: This includes various types of milk, cheese, and yogurt. Specific options are listed in your benefit package.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for exclusively breastfeeding mothers.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your package may also include 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more variety and flexibility. You will find more whole grain options, reduced sugar in juices and cereals, and more culturally appropriate foods. The changes also provide more flexible infant formula amounts and different package size options.
Special Dietary Needs in Tennessee
WIC accommodates various dietary needs to support your health. If you or your child requires specific foods, options are available. This includes lactose-free milk, soy-based alternatives for allergies, and substitutions that align with cultural food preferences. Medically necessary formulas can also be provided with a doctor's prescription.
Always discuss any dietary concerns or needs with your WIC nutritionist. They can adjust your food package to ensure you receive the right nutrition for your family.
Using Your Tennessee eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the TN WIC app to check your current benefit balance. You can also use it to view your approved foods list and scan items to confirm they are eligible.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh fruits and vegetables early in the month before your cash value benefit expires.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all approved WIC items from your purchase. Always save your receipt to check your remaining balance.
Many major retailers across Tennessee accept WIC, including Kroger, Food City, Walmart, Publix, and Food Lion. You can find a complete list of authorized stores near you in the TN WIC app.
Infant Formula Coverage in Tennessee
Tennessee WIC provides infant formula to support families based on their unique situations. The program works with parents to determine the right type and amount of formula for their baby, ensuring nutritional needs are met whether you are exclusively formula-feeding or supplementing breastfeeding.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
The TN WIC program contracts with specific formula manufacturers to provide standard options. Participants receive the contracted brand unless a healthcare provider submits documentation for a special medical formula. This process helps babies with specific health needs get the appropriate nutrition.
Nutrition Education in Tennessee WIC
Tennessee WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, making it convenient for you and your family to participate and learn.
You can choose the learning style that works best for you. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics to support your family’s health and well-being. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Tennessee WIC Benefits and Discounts
Museums for All
Your WIC card can unlock free or reduced admission to hundreds of museums across the country. Many participating locations are right here in Tennessee, making cultural experiences more accessible for your family.
Utility Assistance
Some local utility companies may offer discounts on your bills if you are a WIC participant. It is best to contact your specific electricity, gas, and water providers directly to ask about available programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables at participating farmers markets. Availability can vary based on your location and program funding in TN each year.
Combining Tennessee WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participating in certain programs automatically makes you income-eligible for WIC, simplifying your application process.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs. Simply use your WIC card first for eligible items, then your EBT card for the rest. SNAP participation automatically meets WIC’s income rules.
Medicaid: If you or your child are enrolled in Medicaid, you automatically meet the income requirements for WIC in Tennessee. This makes qualifying for WIC much easier for your family.
TANF: Families receiving Temporary Assistance for Needy Families (TANF) in TN are also automatically considered income-eligible for WIC. This streamlines the process, allowing you to access nutritional support more quickly.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These are separate programs, and one does not affect your eligibility for the other.
It's helpful to remember that these programs are designed to work together. Each one serves a different need, and participating in one will not reduce the benefits you receive from another. They are all there to support your family's well-being.
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Frequently Asked Questions
SHARE
The Tennessee WIC Program offers vital nutritional support to families across the state. This program helps support healthy pregnancies and well-nourished children. It is designed for expecting mothers, nursing parents, and anyone raising young children. Understanding how TN's WIC services operate is important for your family's well-being.
This article will guide you through WIC eligibility, the application process, and how to use your benefits while shopping. We will also cover how WIC works with other state programs, including SNAP.
What is the Tennessee WIC Program?
WIC, the Special Supplemental Nutrition Program for Women, Infants, and Children, provides healthy foods and support services. Administered by the Tennessee Department of Health, the program operates in all 95 counties to help families get a healthy start.
Participation in WIC is linked to improved health for mothers and children. Benefits include healthier birth outcomes, better infant feeding practices, and improved childhood nutrition. These advantages contribute to long-term well-being and development.
Benefits Available Through Tennessee WIC
Supplemental food assistance: Participants receive a monthly food package on an eWIC card, which works like a debit card for purchasing approved healthy foods at authorized grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs, helping you make healthy food choices.
Health assessments and screenings: WIC provides regular health and nutrition check-ups, including height and weight measurements and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers counseling, peer support, and resources to help mothers successfully breastfeed. This includes access to lactation consultants and support groups.
Community connections and referrals: WIC connects families to other important health and social services, such as immunizations, TennCare, and SNAP, to provide comprehensive support.
WIC Eligibility for Tennessee WIC
Eligibility for the TN WIC program is broader than many people realize. The program is designed to support families from various backgrounds and situations. If you are pregnant or caring for a young child, you may qualify for benefits.
Who Qualifies for Tennessee WIC
WIC serves specific groups to promote healthy development. You may be eligible if you fall into one of these categories:
Pregnant individuals
Postpartum individuals (up to six months after delivery)
Breastfeeding parents (up to one year after delivery)
Infants and children under the age of five
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply on behalf of a child in their care. The program focuses on the child's needs.
Tennessee WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. You are automatically income-eligible if you or your family members participate in other benefit programs like SNAP, Medicaid, or TANF (Families First).
When determining your household size, remember to count any unborn children. For example, a pregnant person with no other children would count as a household of two.
WIC Income Eligibility Guidelines (2024-2025) | ||
Household Size | Monthly Income | Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
Nutritional Risk Assessment
The final step is a nutritional risk assessment with a WIC health professional. This is a simple health screening to confirm that the program can help you. It is not a test you need to study for.
The assessment includes basic measurements like height and weight. It may also involve a simple blood test to check for anemia. You will discuss your family's dietary habits and medical history with the staff.
Most applicants who meet the income guidelines are also found to have a nutritional need. This assessment helps WIC staff personalize the support and food packages your family receives.
How to Apply for WIC in Tennessee
Applying for WIC in Tennessee is a straightforward process. You begin by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Tennessee WIC Appointment
To make your appointment go smoothly, gather the necessary documents ahead of time. You will need to provide proof for each family member applying for benefits.
Proof of Identity: You must show a valid ID for yourself and each person applying. This can include a driver’s license, birth certificate, passport, hospital records, or state ID card.
Proof of Tennessee Residency: You need to show you live in TN. A recent utility bill, lease agreement, bank statement, or a driver’s license with your current address will work. Mail addressed to you is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of your household's total income. This includes recent pay stubs, a letter from your employer, or self-employment records.
The Tennessee WIC Application Process
Your WIC appointment involves several simple steps to get you enrolled and ready to use your benefits. A staff member will guide you through each part of the process.
Complete the Application: You will fill out an application form with your household information. A WIC staff member can help you with any questions you have.
Nutritional Assessment: A health professional will conduct a brief health screening. This includes checking height, weight, and iron levels to identify any nutritional risks.
Nutrition Education: You will receive personalized nutrition counseling or participate in a short educational session. This helps you learn about making healthy choices for your family.
Food Package Assignment: Based on your assessment, you will be assigned a specific monthly food package. This package is tailored to the needs of you or your child.
eWIC Card Issuance: You will receive your eWIC card and learn how to use it. This card works like a debit card at authorized grocery stores to buy your approved foods.
Maintaining Your Tennessee WIC Benefits
Once you are enrolled, you must meet a few ongoing requirements to continue receiving support. This includes attending regular appointments and completing nutrition education activities.
Appointments are typically scheduled every two to three months. You can often complete your required nutrition education online or during your clinic visit. Your eligibility must be recertified periodically, and the length of your certification period depends on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Tennessee WIC
It is important to keep your information up to date with the WIC office. Contact your local clinic if you experience any significant life changes, including:
Changes to your address or phone number
If you become pregnant
A new baby or child joins your household
Your breastfeeding status changes
A significant change in your household income
Changes in your participation in SNAP, Medicaid, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Tennessee WIC Customer Service
The Tennessee WIC team is here to help. We are ready to assist with any questions you may have about your application, benefits, or using your WIC card. Your local and state offices are available to provide the support you need.
Tennessee WIC State Office
For general program information, you can contact the main state office. Contact details, including the phone number, mailing address, and official website URL, can be found on the Tennessee Department of Health website.
Find Your Local County WIC Office
Your local county WIC office is your best resource for direct assistance. Clinics are located in counties across TN, with staff available to help you with your application, answer questions, and provide personalized support. Contact your nearest office to schedule an appointment.
Tennessee WIC App
The TN WIC app makes managing your benefits simple. You can use it to perform several tasks on the go.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or believe you have been discriminated against, please contact the state WIC office. They can direct you to the Civil Rights Coordinator for assistance and information on filing a complaint.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location. It is always best to call your local clinic directly to confirm their specific hours of operation before visiting.
Our Staff Is Here For You
Please do not hesitate to reach out. Our dedicated staff is committed to supporting you and your family throughout your entire WIC journey, from your first application to your final appointment. We are here to make your experience a positive one.
Transferring Tennessee WIC Benefits When Moving
If you are moving to a different county within Tennessee, contact the WIC office in your new county to transfer your benefits. Bring your current eWIC card and any documentation from your previous clinic to your appointment to help streamline the process.
Moving out of state requires a few steps to transition your benefits. You will need to reapply in your new state, but having the right paperwork can make it faster.
Request a Verification of Certification (VOC) form from your current TN WIC office.
Use any remaining benefits at authorized Tennessee stores before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to potentially speed up certification.
Each state has its own eWIC card system. Your Tennessee eWIC card will only work at authorized retailers in TN. Once you are approved for WIC in your new state, you will be issued a new card that works with their system.
Shopping with Tennessee WIC Benefits
Tennessee WIC provides food packages tailored to your life stage and nutritional needs. Your monthly benefits are loaded onto an eWIC card, which works like a debit card at authorized stores for specific food items designed to support your family’s health.
Tennessee WIC Approved Foods
Your benefits allow you to purchase specific items from several food categories. The TN WIC app provides a detailed, up-to-date list of approved brands and sizes.
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Amounts vary by participant, such as $26 for children and $47 for pregnant or postpartum women.
Dairy products: This includes various types of milk, cheese, and yogurt. Specific options are listed in your benefit package.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for exclusively breastfeeding mothers.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your package may also include 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more variety and flexibility. You will find more whole grain options, reduced sugar in juices and cereals, and more culturally appropriate foods. The changes also provide more flexible infant formula amounts and different package size options.
Special Dietary Needs in Tennessee
WIC accommodates various dietary needs to support your health. If you or your child requires specific foods, options are available. This includes lactose-free milk, soy-based alternatives for allergies, and substitutions that align with cultural food preferences. Medically necessary formulas can also be provided with a doctor's prescription.
Always discuss any dietary concerns or needs with your WIC nutritionist. They can adjust your food package to ensure you receive the right nutrition for your family.
Using Your Tennessee eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the TN WIC app to check your current benefit balance. You can also use it to view your approved foods list and scan items to confirm they are eligible.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh fruits and vegetables early in the month before your cash value benefit expires.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all approved WIC items from your purchase. Always save your receipt to check your remaining balance.
Many major retailers across Tennessee accept WIC, including Kroger, Food City, Walmart, Publix, and Food Lion. You can find a complete list of authorized stores near you in the TN WIC app.
Infant Formula Coverage in Tennessee
Tennessee WIC provides infant formula to support families based on their unique situations. The program works with parents to determine the right type and amount of formula for their baby, ensuring nutritional needs are met whether you are exclusively formula-feeding or supplementing breastfeeding.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
The TN WIC program contracts with specific formula manufacturers to provide standard options. Participants receive the contracted brand unless a healthcare provider submits documentation for a special medical formula. This process helps babies with specific health needs get the appropriate nutrition.
Nutrition Education in Tennessee WIC
Tennessee WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, making it convenient for you and your family to participate and learn.
You can choose the learning style that works best for you. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics to support your family’s health and well-being. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Tennessee WIC Benefits and Discounts
Museums for All
Your WIC card can unlock free or reduced admission to hundreds of museums across the country. Many participating locations are right here in Tennessee, making cultural experiences more accessible for your family.
Utility Assistance
Some local utility companies may offer discounts on your bills if you are a WIC participant. It is best to contact your specific electricity, gas, and water providers directly to ask about available programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables at participating farmers markets. Availability can vary based on your location and program funding in TN each year.
Combining Tennessee WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participating in certain programs automatically makes you income-eligible for WIC, simplifying your application process.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs. Simply use your WIC card first for eligible items, then your EBT card for the rest. SNAP participation automatically meets WIC’s income rules.
Medicaid: If you or your child are enrolled in Medicaid, you automatically meet the income requirements for WIC in Tennessee. This makes qualifying for WIC much easier for your family.
TANF: Families receiving Temporary Assistance for Needy Families (TANF) in TN are also automatically considered income-eligible for WIC. This streamlines the process, allowing you to access nutritional support more quickly.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These are separate programs, and one does not affect your eligibility for the other.
It's helpful to remember that these programs are designed to work together. Each one serves a different need, and participating in one will not reduce the benefits you receive from another. They are all there to support your family's well-being.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.
Download the Benny app and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Tennessee WIC Program offers vital nutritional support to families across the state. This program helps support healthy pregnancies and well-nourished children. It is designed for expecting mothers, nursing parents, and anyone raising young children. Understanding how TN's WIC services operate is important for your family's well-being.
This article will guide you through WIC eligibility, the application process, and how to use your benefits while shopping. We will also cover how WIC works with other state programs, including SNAP.
What is the Tennessee WIC Program?
WIC, the Special Supplemental Nutrition Program for Women, Infants, and Children, provides healthy foods and support services. Administered by the Tennessee Department of Health, the program operates in all 95 counties to help families get a healthy start.
Participation in WIC is linked to improved health for mothers and children. Benefits include healthier birth outcomes, better infant feeding practices, and improved childhood nutrition. These advantages contribute to long-term well-being and development.
Benefits Available Through Tennessee WIC
Supplemental food assistance: Participants receive a monthly food package on an eWIC card, which works like a debit card for purchasing approved healthy foods at authorized grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs, helping you make healthy food choices.
Health assessments and screenings: WIC provides regular health and nutrition check-ups, including height and weight measurements and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers counseling, peer support, and resources to help mothers successfully breastfeed. This includes access to lactation consultants and support groups.
Community connections and referrals: WIC connects families to other important health and social services, such as immunizations, TennCare, and SNAP, to provide comprehensive support.
WIC Eligibility for Tennessee WIC
Eligibility for the TN WIC program is broader than many people realize. The program is designed to support families from various backgrounds and situations. If you are pregnant or caring for a young child, you may qualify for benefits.
Who Qualifies for Tennessee WIC
WIC serves specific groups to promote healthy development. You may be eligible if you fall into one of these categories:
Pregnant individuals
Postpartum individuals (up to six months after delivery)
Breastfeeding parents (up to one year after delivery)
Infants and children under the age of five
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply on behalf of a child in their care. The program focuses on the child's needs.
Tennessee WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. You are automatically income-eligible if you or your family members participate in other benefit programs like SNAP, Medicaid, or TANF (Families First).
When determining your household size, remember to count any unborn children. For example, a pregnant person with no other children would count as a household of two.
WIC Income Eligibility Guidelines (2024-2025) | ||
Household Size | Monthly Income | Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
Nutritional Risk Assessment
The final step is a nutritional risk assessment with a WIC health professional. This is a simple health screening to confirm that the program can help you. It is not a test you need to study for.
The assessment includes basic measurements like height and weight. It may also involve a simple blood test to check for anemia. You will discuss your family's dietary habits and medical history with the staff.
Most applicants who meet the income guidelines are also found to have a nutritional need. This assessment helps WIC staff personalize the support and food packages your family receives.
How to Apply for WIC in Tennessee
Applying for WIC in Tennessee is a straightforward process. You begin by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Tennessee WIC Appointment
To make your appointment go smoothly, gather the necessary documents ahead of time. You will need to provide proof for each family member applying for benefits.
Proof of Identity: You must show a valid ID for yourself and each person applying. This can include a driver’s license, birth certificate, passport, hospital records, or state ID card.
Proof of Tennessee Residency: You need to show you live in TN. A recent utility bill, lease agreement, bank statement, or a driver’s license with your current address will work. Mail addressed to you is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of your household's total income. This includes recent pay stubs, a letter from your employer, or self-employment records.
The Tennessee WIC Application Process
Your WIC appointment involves several simple steps to get you enrolled and ready to use your benefits. A staff member will guide you through each part of the process.
Complete the Application: You will fill out an application form with your household information. A WIC staff member can help you with any questions you have.
Nutritional Assessment: A health professional will conduct a brief health screening. This includes checking height, weight, and iron levels to identify any nutritional risks.
Nutrition Education: You will receive personalized nutrition counseling or participate in a short educational session. This helps you learn about making healthy choices for your family.
Food Package Assignment: Based on your assessment, you will be assigned a specific monthly food package. This package is tailored to the needs of you or your child.
eWIC Card Issuance: You will receive your eWIC card and learn how to use it. This card works like a debit card at authorized grocery stores to buy your approved foods.
Maintaining Your Tennessee WIC Benefits
Once you are enrolled, you must meet a few ongoing requirements to continue receiving support. This includes attending regular appointments and completing nutrition education activities.
Appointments are typically scheduled every two to three months. You can often complete your required nutrition education online or during your clinic visit. Your eligibility must be recertified periodically, and the length of your certification period depends on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Tennessee WIC
It is important to keep your information up to date with the WIC office. Contact your local clinic if you experience any significant life changes, including:
Changes to your address or phone number
If you become pregnant
A new baby or child joins your household
Your breastfeeding status changes
A significant change in your household income
Changes in your participation in SNAP, Medicaid, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Tennessee WIC Customer Service
The Tennessee WIC team is here to help. We are ready to assist with any questions you may have about your application, benefits, or using your WIC card. Your local and state offices are available to provide the support you need.
Tennessee WIC State Office
For general program information, you can contact the main state office. Contact details, including the phone number, mailing address, and official website URL, can be found on the Tennessee Department of Health website.
Find Your Local County WIC Office
Your local county WIC office is your best resource for direct assistance. Clinics are located in counties across TN, with staff available to help you with your application, answer questions, and provide personalized support. Contact your nearest office to schedule an appointment.
Tennessee WIC App
The TN WIC app makes managing your benefits simple. You can use it to perform several tasks on the go.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or believe you have been discriminated against, please contact the state WIC office. They can direct you to the Civil Rights Coordinator for assistance and information on filing a complaint.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location. It is always best to call your local clinic directly to confirm their specific hours of operation before visiting.
Our Staff Is Here For You
Please do not hesitate to reach out. Our dedicated staff is committed to supporting you and your family throughout your entire WIC journey, from your first application to your final appointment. We are here to make your experience a positive one.
Transferring Tennessee WIC Benefits When Moving
If you are moving to a different county within Tennessee, contact the WIC office in your new county to transfer your benefits. Bring your current eWIC card and any documentation from your previous clinic to your appointment to help streamline the process.
Moving out of state requires a few steps to transition your benefits. You will need to reapply in your new state, but having the right paperwork can make it faster.
Request a Verification of Certification (VOC) form from your current TN WIC office.
Use any remaining benefits at authorized Tennessee stores before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to potentially speed up certification.
Each state has its own eWIC card system. Your Tennessee eWIC card will only work at authorized retailers in TN. Once you are approved for WIC in your new state, you will be issued a new card that works with their system.
Shopping with Tennessee WIC Benefits
Tennessee WIC provides food packages tailored to your life stage and nutritional needs. Your monthly benefits are loaded onto an eWIC card, which works like a debit card at authorized stores for specific food items designed to support your family’s health.
Tennessee WIC Approved Foods
Your benefits allow you to purchase specific items from several food categories. The TN WIC app provides a detailed, up-to-date list of approved brands and sizes.
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Amounts vary by participant, such as $26 for children and $47 for pregnant or postpartum women.
Dairy products: This includes various types of milk, cheese, and yogurt. Specific options are listed in your benefit package.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for exclusively breastfeeding mothers.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your package may also include 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more variety and flexibility. You will find more whole grain options, reduced sugar in juices and cereals, and more culturally appropriate foods. The changes also provide more flexible infant formula amounts and different package size options.
Special Dietary Needs in Tennessee
WIC accommodates various dietary needs to support your health. If you or your child requires specific foods, options are available. This includes lactose-free milk, soy-based alternatives for allergies, and substitutions that align with cultural food preferences. Medically necessary formulas can also be provided with a doctor's prescription.
Always discuss any dietary concerns or needs with your WIC nutritionist. They can adjust your food package to ensure you receive the right nutrition for your family.
Using Your Tennessee eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the TN WIC app to check your current benefit balance. You can also use it to view your approved foods list and scan items to confirm they are eligible.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh fruits and vegetables early in the month before your cash value benefit expires.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all approved WIC items from your purchase. Always save your receipt to check your remaining balance.
Many major retailers across Tennessee accept WIC, including Kroger, Food City, Walmart, Publix, and Food Lion. You can find a complete list of authorized stores near you in the TN WIC app.
Infant Formula Coverage in Tennessee
Tennessee WIC provides infant formula to support families based on their unique situations. The program works with parents to determine the right type and amount of formula for their baby, ensuring nutritional needs are met whether you are exclusively formula-feeding or supplementing breastfeeding.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
The TN WIC program contracts with specific formula manufacturers to provide standard options. Participants receive the contracted brand unless a healthcare provider submits documentation for a special medical formula. This process helps babies with specific health needs get the appropriate nutrition.
Nutrition Education in Tennessee WIC
Tennessee WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, making it convenient for you and your family to participate and learn.
You can choose the learning style that works best for you. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics to support your family’s health and well-being. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Tennessee WIC Benefits and Discounts
Museums for All
Your WIC card can unlock free or reduced admission to hundreds of museums across the country. Many participating locations are right here in Tennessee, making cultural experiences more accessible for your family.
Utility Assistance
Some local utility companies may offer discounts on your bills if you are a WIC participant. It is best to contact your specific electricity, gas, and water providers directly to ask about available programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables at participating farmers markets. Availability can vary based on your location and program funding in TN each year.
Combining Tennessee WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participating in certain programs automatically makes you income-eligible for WIC, simplifying your application process.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs. Simply use your WIC card first for eligible items, then your EBT card for the rest. SNAP participation automatically meets WIC’s income rules.
Medicaid: If you or your child are enrolled in Medicaid, you automatically meet the income requirements for WIC in Tennessee. This makes qualifying for WIC much easier for your family.
TANF: Families receiving Temporary Assistance for Needy Families (TANF) in TN are also automatically considered income-eligible for WIC. This streamlines the process, allowing you to access nutritional support more quickly.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These are separate programs, and one does not affect your eligibility for the other.
It's helpful to remember that these programs are designed to work together. Each one serves a different need, and participating in one will not reduce the benefits you receive from another. They are all there to support your family's well-being.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.
Download the Benny app and start saving on your next shopping trip.
Frequently Asked Questions
SHARE
The Tennessee WIC Program offers vital nutritional support to families across the state. This program helps support healthy pregnancies and well-nourished children. It is designed for expecting mothers, nursing parents, and anyone raising young children. Understanding how TN's WIC services operate is important for your family's well-being.
This article will guide you through WIC eligibility, the application process, and how to use your benefits while shopping. We will also cover how WIC works with other state programs, including SNAP.
What is the Tennessee WIC Program?
WIC, the Special Supplemental Nutrition Program for Women, Infants, and Children, provides healthy foods and support services. Administered by the Tennessee Department of Health, the program operates in all 95 counties to help families get a healthy start.
Participation in WIC is linked to improved health for mothers and children. Benefits include healthier birth outcomes, better infant feeding practices, and improved childhood nutrition. These advantages contribute to long-term well-being and development.
Benefits Available Through Tennessee WIC
Supplemental food assistance: Participants receive a monthly food package on an eWIC card, which works like a debit card for purchasing approved healthy foods at authorized grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs, helping you make healthy food choices.
Health assessments and screenings: WIC provides regular health and nutrition check-ups, including height and weight measurements and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers counseling, peer support, and resources to help mothers successfully breastfeed. This includes access to lactation consultants and support groups.
Community connections and referrals: WIC connects families to other important health and social services, such as immunizations, TennCare, and SNAP, to provide comprehensive support.
WIC Eligibility for Tennessee WIC
Eligibility for the TN WIC program is broader than many people realize. The program is designed to support families from various backgrounds and situations. If you are pregnant or caring for a young child, you may qualify for benefits.
Who Qualifies for Tennessee WIC
WIC serves specific groups to promote healthy development. You may be eligible if you fall into one of these categories:
Pregnant individuals
Postpartum individuals (up to six months after delivery)
Breastfeeding parents (up to one year after delivery)
Infants and children under the age of five
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply on behalf of a child in their care. The program focuses on the child's needs.
Tennessee WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. You are automatically income-eligible if you or your family members participate in other benefit programs like SNAP, Medicaid, or TANF (Families First).
When determining your household size, remember to count any unborn children. For example, a pregnant person with no other children would count as a household of two.
WIC Income Eligibility Guidelines (2024-2025) | ||
Household Size | Monthly Income | Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
Nutritional Risk Assessment
The final step is a nutritional risk assessment with a WIC health professional. This is a simple health screening to confirm that the program can help you. It is not a test you need to study for.
The assessment includes basic measurements like height and weight. It may also involve a simple blood test to check for anemia. You will discuss your family's dietary habits and medical history with the staff.
Most applicants who meet the income guidelines are also found to have a nutritional need. This assessment helps WIC staff personalize the support and food packages your family receives.
How to Apply for WIC in Tennessee
Applying for WIC in Tennessee is a straightforward process. You begin by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Tennessee WIC Appointment
To make your appointment go smoothly, gather the necessary documents ahead of time. You will need to provide proof for each family member applying for benefits.
Proof of Identity: You must show a valid ID for yourself and each person applying. This can include a driver’s license, birth certificate, passport, hospital records, or state ID card.
Proof of Tennessee Residency: You need to show you live in TN. A recent utility bill, lease agreement, bank statement, or a driver’s license with your current address will work. Mail addressed to you is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of your household's total income. This includes recent pay stubs, a letter from your employer, or self-employment records.
The Tennessee WIC Application Process
Your WIC appointment involves several simple steps to get you enrolled and ready to use your benefits. A staff member will guide you through each part of the process.
Complete the Application: You will fill out an application form with your household information. A WIC staff member can help you with any questions you have.
Nutritional Assessment: A health professional will conduct a brief health screening. This includes checking height, weight, and iron levels to identify any nutritional risks.
Nutrition Education: You will receive personalized nutrition counseling or participate in a short educational session. This helps you learn about making healthy choices for your family.
Food Package Assignment: Based on your assessment, you will be assigned a specific monthly food package. This package is tailored to the needs of you or your child.
eWIC Card Issuance: You will receive your eWIC card and learn how to use it. This card works like a debit card at authorized grocery stores to buy your approved foods.
Maintaining Your Tennessee WIC Benefits
Once you are enrolled, you must meet a few ongoing requirements to continue receiving support. This includes attending regular appointments and completing nutrition education activities.
Appointments are typically scheduled every two to three months. You can often complete your required nutrition education online or during your clinic visit. Your eligibility must be recertified periodically, and the length of your certification period depends on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Tennessee WIC
It is important to keep your information up to date with the WIC office. Contact your local clinic if you experience any significant life changes, including:
Changes to your address or phone number
If you become pregnant
A new baby or child joins your household
Your breastfeeding status changes
A significant change in your household income
Changes in your participation in SNAP, Medicaid, or TANF
Download Benny app to save on groceries
Get coupons from your favorite brands
Earn 1-3% cash back on SNAP and track your EBT balance
Get 1% cash back with the Benny Visa card and build your credit score
Download the app

Tennessee WIC Customer Service
The Tennessee WIC team is here to help. We are ready to assist with any questions you may have about your application, benefits, or using your WIC card. Your local and state offices are available to provide the support you need.
Tennessee WIC State Office
For general program information, you can contact the main state office. Contact details, including the phone number, mailing address, and official website URL, can be found on the Tennessee Department of Health website.
Find Your Local County WIC Office
Your local county WIC office is your best resource for direct assistance. Clinics are located in counties across TN, with staff available to help you with your application, answer questions, and provide personalized support. Contact your nearest office to schedule an appointment.
Tennessee WIC App
The TN WIC app makes managing your benefits simple. You can use it to perform several tasks on the go.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or believe you have been discriminated against, please contact the state WIC office. They can direct you to the Civil Rights Coordinator for assistance and information on filing a complaint.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location. It is always best to call your local clinic directly to confirm their specific hours of operation before visiting.
Our Staff Is Here For You
Please do not hesitate to reach out. Our dedicated staff is committed to supporting you and your family throughout your entire WIC journey, from your first application to your final appointment. We are here to make your experience a positive one.
Transferring Tennessee WIC Benefits When Moving
If you are moving to a different county within Tennessee, contact the WIC office in your new county to transfer your benefits. Bring your current eWIC card and any documentation from your previous clinic to your appointment to help streamline the process.
Moving out of state requires a few steps to transition your benefits. You will need to reapply in your new state, but having the right paperwork can make it faster.
Request a Verification of Certification (VOC) form from your current TN WIC office.
Use any remaining benefits at authorized Tennessee stores before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to potentially speed up certification.
Each state has its own eWIC card system. Your Tennessee eWIC card will only work at authorized retailers in TN. Once you are approved for WIC in your new state, you will be issued a new card that works with their system.
Shopping with Tennessee WIC Benefits
Tennessee WIC provides food packages tailored to your life stage and nutritional needs. Your monthly benefits are loaded onto an eWIC card, which works like a debit card at authorized stores for specific food items designed to support your family’s health.
Tennessee WIC Approved Foods
Your benefits allow you to purchase specific items from several food categories. The TN WIC app provides a detailed, up-to-date list of approved brands and sizes.
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Amounts vary by participant, such as $26 for children and $47 for pregnant or postpartum women.
Dairy products: This includes various types of milk, cheese, and yogurt. Specific options are listed in your benefit package.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for exclusively breastfeeding mothers.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your package may also include 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more variety and flexibility. You will find more whole grain options, reduced sugar in juices and cereals, and more culturally appropriate foods. The changes also provide more flexible infant formula amounts and different package size options.
Special Dietary Needs in Tennessee
WIC accommodates various dietary needs to support your health. If you or your child requires specific foods, options are available. This includes lactose-free milk, soy-based alternatives for allergies, and substitutions that align with cultural food preferences. Medically necessary formulas can also be provided with a doctor's prescription.
Always discuss any dietary concerns or needs with your WIC nutritionist. They can adjust your food package to ensure you receive the right nutrition for your family.
Using Your Tennessee eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the TN WIC app to check your current benefit balance. You can also use it to view your approved foods list and scan items to confirm they are eligible.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh fruits and vegetables early in the month before your cash value benefit expires.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all approved WIC items from your purchase. Always save your receipt to check your remaining balance.
Many major retailers across Tennessee accept WIC, including Kroger, Food City, Walmart, Publix, and Food Lion. You can find a complete list of authorized stores near you in the TN WIC app.
Infant Formula Coverage in Tennessee
Tennessee WIC provides infant formula to support families based on their unique situations. The program works with parents to determine the right type and amount of formula for their baby, ensuring nutritional needs are met whether you are exclusively formula-feeding or supplementing breastfeeding.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
The TN WIC program contracts with specific formula manufacturers to provide standard options. Participants receive the contracted brand unless a healthcare provider submits documentation for a special medical formula. This process helps babies with specific health needs get the appropriate nutrition.
Nutrition Education in Tennessee WIC
Tennessee WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, making it convenient for you and your family to participate and learn.
You can choose the learning style that works best for you. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics to support your family’s health and well-being. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors
Get 1-3% cash back on groceries and track your EBT Balance
Download the app

Additional Tennessee WIC Benefits and Discounts
Museums for All
Your WIC card can unlock free or reduced admission to hundreds of museums across the country. Many participating locations are right here in Tennessee, making cultural experiences more accessible for your family.
Utility Assistance
Some local utility companies may offer discounts on your bills if you are a WIC participant. It is best to contact your specific electricity, gas, and water providers directly to ask about available programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables at participating farmers markets. Availability can vary based on your location and program funding in TN each year.
Combining Tennessee WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participating in certain programs automatically makes you income-eligible for WIC, simplifying your application process.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs. Simply use your WIC card first for eligible items, then your EBT card for the rest. SNAP participation automatically meets WIC’s income rules.
Medicaid: If you or your child are enrolled in Medicaid, you automatically meet the income requirements for WIC in Tennessee. This makes qualifying for WIC much easier for your family.
TANF: Families receiving Temporary Assistance for Needy Families (TANF) in TN are also automatically considered income-eligible for WIC. This streamlines the process, allowing you to access nutritional support more quickly.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These are separate programs, and one does not affect your eligibility for the other.
It's helpful to remember that these programs are designed to work together. Each one serves a different need, and participating in one will not reduce the benefits you receive from another. They are all there to support your family's well-being.
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Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
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Frequently Asked Questions
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The Tennessee WIC Program offers vital nutritional support to families across the state. This program helps support healthy pregnancies and well-nourished children. It is designed for expecting mothers, nursing parents, and anyone raising young children. Understanding how TN's WIC services operate is important for your family's well-being.
This article will guide you through WIC eligibility, the application process, and how to use your benefits while shopping. We will also cover how WIC works with other state programs, including SNAP.
What is the Tennessee WIC Program?
WIC, the Special Supplemental Nutrition Program for Women, Infants, and Children, provides healthy foods and support services. Administered by the Tennessee Department of Health, the program operates in all 95 counties to help families get a healthy start.
Participation in WIC is linked to improved health for mothers and children. Benefits include healthier birth outcomes, better infant feeding practices, and improved childhood nutrition. These advantages contribute to long-term well-being and development.
Benefits Available Through Tennessee WIC
Supplemental food assistance: Participants receive a monthly food package on an eWIC card, which works like a debit card for purchasing approved healthy foods at authorized grocery stores.
Personalized nutrition services: Registered dietitians and nutritionists offer one-on-one counseling and education tailored to your family’s needs, helping you make healthy food choices.
Health assessments and screenings: WIC provides regular health and nutrition check-ups, including height and weight measurements and iron-level screenings, to monitor growth and development.
Breastfeeding support: The program offers counseling, peer support, and resources to help mothers successfully breastfeed. This includes access to lactation consultants and support groups.
Community connections and referrals: WIC connects families to other important health and social services, such as immunizations, TennCare, and SNAP, to provide comprehensive support.
WIC Eligibility for Tennessee WIC
Eligibility for the TN WIC program is broader than many people realize. The program is designed to support families from various backgrounds and situations. If you are pregnant or caring for a young child, you may qualify for benefits.
Who Qualifies for Tennessee WIC
WIC serves specific groups to promote healthy development. You may be eligible if you fall into one of these categories:
Pregnant individuals
Postpartum individuals (up to six months after delivery)
Breastfeeding parents (up to one year after delivery)
Infants and children under the age of five
You do not have to be the mother to apply for a child. Fathers, grandparents, foster parents, and legal guardians are all welcome to apply on behalf of a child in their care. The program focuses on the child's needs.
Tennessee WIC Income Requirements
To qualify, your household's gross income must be at or below 185% of the U.S. Poverty Income Guidelines. You are automatically income-eligible if you or your family members participate in other benefit programs like SNAP, Medicaid, or TANF (Families First).
When determining your household size, remember to count any unborn children. For example, a pregnant person with no other children would count as a household of two.
WIC Income Eligibility Guidelines (2024-2025) | ||
Household Size | Monthly Income | Annual Income |
|---|---|---|
1 | $2,322 | $27,861 |
2 | $3,152 | $37,814 |
3 | $3,981 | $47,767 |
4 | $4,810 | $57,720 |
5 | $5,640 | $67,673 |
6 | $6,469 | $77,626 |
7 | $7,299 | $87,579 |
8 | $8,128 | $97,532 |
Nutritional Risk Assessment
The final step is a nutritional risk assessment with a WIC health professional. This is a simple health screening to confirm that the program can help you. It is not a test you need to study for.
The assessment includes basic measurements like height and weight. It may also involve a simple blood test to check for anemia. You will discuss your family's dietary habits and medical history with the staff.
Most applicants who meet the income guidelines are also found to have a nutritional need. This assessment helps WIC staff personalize the support and food packages your family receives.
How to Apply for WIC in Tennessee
Applying for WIC in Tennessee is a straightforward process. You begin by contacting your local health department or WIC clinic to schedule an appointment. In many cases, you can be certified and receive your benefits on the same day you apply.
Required Documentation for Your Tennessee WIC Appointment
To make your appointment go smoothly, gather the necessary documents ahead of time. You will need to provide proof for each family member applying for benefits.
Proof of Identity: You must show a valid ID for yourself and each person applying. This can include a driver’s license, birth certificate, passport, hospital records, or state ID card.
Proof of Tennessee Residency: You need to show you live in TN. A recent utility bill, lease agreement, bank statement, or a driver’s license with your current address will work. Mail addressed to you is also acceptable.
Income Documentation: If you are not on Medicaid, SNAP, or TANF, bring proof of your household's total income. This includes recent pay stubs, a letter from your employer, or self-employment records.
The Tennessee WIC Application Process
Your WIC appointment involves several simple steps to get you enrolled and ready to use your benefits. A staff member will guide you through each part of the process.
Complete the Application: You will fill out an application form with your household information. A WIC staff member can help you with any questions you have.
Nutritional Assessment: A health professional will conduct a brief health screening. This includes checking height, weight, and iron levels to identify any nutritional risks.
Nutrition Education: You will receive personalized nutrition counseling or participate in a short educational session. This helps you learn about making healthy choices for your family.
Food Package Assignment: Based on your assessment, you will be assigned a specific monthly food package. This package is tailored to the needs of you or your child.
eWIC Card Issuance: You will receive your eWIC card and learn how to use it. This card works like a debit card at authorized grocery stores to buy your approved foods.
Maintaining Your Tennessee WIC Benefits
Once you are enrolled, you must meet a few ongoing requirements to continue receiving support. This includes attending regular appointments and completing nutrition education activities.
Appointments are typically scheduled every two to three months. You can often complete your required nutrition education online or during your clinic visit. Your eligibility must be recertified periodically, and the length of your certification period depends on your category.
Pregnant individuals: Certified for the duration of their pregnancy.
Breastfeeding parents: Certified for up to one year postpartum.
Non-breastfeeding postpartum: Certified for up to six months after giving birth.
Infants and children: Certified for six months to one year at a time, until their fifth birthday.
Reporting Changes to Tennessee WIC
It is important to keep your information up to date with the WIC office. Contact your local clinic if you experience any significant life changes, including:
Changes to your address or phone number
If you become pregnant
A new baby or child joins your household
Your breastfeeding status changes
A significant change in your household income
Changes in your participation in SNAP, Medicaid, or TANF
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Tennessee WIC Customer Service
The Tennessee WIC team is here to help. We are ready to assist with any questions you may have about your application, benefits, or using your WIC card. Your local and state offices are available to provide the support you need.
Tennessee WIC State Office
For general program information, you can contact the main state office. Contact details, including the phone number, mailing address, and official website URL, can be found on the Tennessee Department of Health website.
Find Your Local County WIC Office
Your local county WIC office is your best resource for direct assistance. Clinics are located in counties across TN, with staff available to help you with your application, answer questions, and provide personalized support. Contact your nearest office to schedule an appointment.
Tennessee WIC App
The TN WIC app makes managing your benefits simple. You can use it to perform several tasks on the go.
Check your real-time benefit balance
Scan items at the store to see if they are WIC-approved
Find authorized WIC stores near you
View reminders for upcoming appointments
Access your shopping list
For Questions About Civil Rights or Equal Access
If you have questions regarding civil rights or believe you have been discriminated against, please contact the state WIC office. They can direct you to the Civil Rights Coordinator for assistance and information on filing a complaint.
Office Hours
Most WIC clinics operate during standard business hours, Monday through Friday. However, hours can vary by location. It is always best to call your local clinic directly to confirm their specific hours of operation before visiting.
Our Staff Is Here For You
Please do not hesitate to reach out. Our dedicated staff is committed to supporting you and your family throughout your entire WIC journey, from your first application to your final appointment. We are here to make your experience a positive one.
Transferring Tennessee WIC Benefits When Moving
If you are moving to a different county within Tennessee, contact the WIC office in your new county to transfer your benefits. Bring your current eWIC card and any documentation from your previous clinic to your appointment to help streamline the process.
Moving out of state requires a few steps to transition your benefits. You will need to reapply in your new state, but having the right paperwork can make it faster.
Request a Verification of Certification (VOC) form from your current TN WIC office.
Use any remaining benefits at authorized Tennessee stores before you move, if possible.
Contact the WIC program in your new state as soon as you arrive.
Schedule an appointment and bring your VOC form to potentially speed up certification.
Each state has its own eWIC card system. Your Tennessee eWIC card will only work at authorized retailers in TN. Once you are approved for WIC in your new state, you will be issued a new card that works with their system.
Shopping with Tennessee WIC Benefits
Tennessee WIC provides food packages tailored to your life stage and nutritional needs. Your monthly benefits are loaded onto an eWIC card, which works like a debit card at authorized stores for specific food items designed to support your family’s health.
Tennessee WIC Approved Foods
Your benefits allow you to purchase specific items from several food categories. The TN WIC app provides a detailed, up-to-date list of approved brands and sizes.
Fruits and vegetables: A monthly cash value benefit (CVB) is provided for fresh, frozen, or canned options. Amounts vary by participant, such as $26 for children and $47 for pregnant or postpartum women.
Dairy products: This includes various types of milk, cheese, and yogurt. Specific options are listed in your benefit package.
Protein sources: You can purchase eggs, peanut butter, and canned or dried beans and peas. Canned fish is available for exclusively breastfeeding mothers.
Whole grains: Choose from 100% whole-wheat bread, brown rice, whole-wheat pasta, corn or whole-wheat tortillas, and approved cereals.
Other items: Your package may also include 100% fruit or vegetable juice, infant formula, infant cereal, and baby foods.
Recent updates to the food packages offer more variety and flexibility. You will find more whole grain options, reduced sugar in juices and cereals, and more culturally appropriate foods. The changes also provide more flexible infant formula amounts and different package size options.
Special Dietary Needs in Tennessee
WIC accommodates various dietary needs to support your health. If you or your child requires specific foods, options are available. This includes lactose-free milk, soy-based alternatives for allergies, and substitutions that align with cultural food preferences. Medically necessary formulas can also be provided with a doctor's prescription.
Always discuss any dietary concerns or needs with your WIC nutritionist. They can adjust your food package to ensure you receive the right nutrition for your family.
Using Your Tennessee eWIC Card at Stores
Shopping with your eWIC card is simple once you know the process. Following a few steps can help make your trips to the grocery store smooth and successful.
Before Shopping: Download the TN WIC app to check your current benefit balance. You can also use it to view your approved foods list and scan items to confirm they are eligible.
While Shopping: Look for "WIC Approved" shelf tags to easily identify eligible items. It is a good idea to purchase your fresh fruits and vegetables early in the month before your cash value benefit expires.
At Checkout: Use your eWIC card before any other form of payment, like SNAP or a debit card. The system automatically deducts all approved WIC items from your purchase. Always save your receipt to check your remaining balance.
Many major retailers across Tennessee accept WIC, including Kroger, Food City, Walmart, Publix, and Food Lion. You can find a complete list of authorized stores near you in the TN WIC app.
Infant Formula Coverage in Tennessee
Tennessee WIC provides infant formula to support families based on their unique situations. The program works with parents to determine the right type and amount of formula for their baby, ensuring nutritional needs are met whether you are exclusively formula-feeding or supplementing breastfeeding.
Formula Amount Determination
Baby's age
Feeding method (exclusively formula or combination with breastfeeding)
Formula type (standard, soy-based, specialized)
Formula form (powder or liquid concentrate)
The TN WIC program contracts with specific formula manufacturers to provide standard options. Participants receive the contracted brand unless a healthcare provider submits documentation for a special medical formula. This process helps babies with specific health needs get the appropriate nutrition.
Nutrition Education in Tennessee WIC
Tennessee WIC requires participants to complete nutrition education as part of the program. To accommodate busy schedules, this education is offered in multiple formats, making it convenient for you and your family to participate and learn.
You can choose the learning style that works best for you. Available formats include:
In-person sessions, either one-on-one or in a group setting
Online learning modules you can complete at your own pace
Virtual appointments with a nutritionist via video or phone
Educational materials like printed resources, recipe cards, and meal planning guides
The education covers a wide range of topics to support your family’s health and well-being. Common subjects include:
Healthy eating during pregnancy
Infant feeding and introducing solid foods
Meal planning on a budget
Food safety and proper preparation
Managing nutrition-related health conditions
Child development and feeding behaviors
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Additional Tennessee WIC Benefits and Discounts
Museums for All
Your WIC card can unlock free or reduced admission to hundreds of museums across the country. Many participating locations are right here in Tennessee, making cultural experiences more accessible for your family.
Utility Assistance
Some local utility companies may offer discounts on your bills if you are a WIC participant. It is best to contact your specific electricity, gas, and water providers directly to ask about available programs.
Farmers Market Nutrition Program
This seasonal program provides extra benefits to buy fresh fruits and vegetables at participating farmers markets. Availability can vary based on your location and program funding in TN each year.
Combining Tennessee WIC with Other Assistance Programs
You can receive WIC benefits even if you are enrolled in other government assistance programs. In fact, participating in certain programs automatically makes you income-eligible for WIC, simplifying your application process.
SNAP (Food Stamps): WIC provides specific healthy foods that supplement your regular SNAP benefits. You can use both programs. Simply use your WIC card first for eligible items, then your EBT card for the rest. SNAP participation automatically meets WIC’s income rules.
Medicaid: If you or your child are enrolled in Medicaid, you automatically meet the income requirements for WIC in Tennessee. This makes qualifying for WIC much easier for your family.
TANF: Families receiving Temporary Assistance for Needy Families (TANF) in TN are also automatically considered income-eligible for WIC. This streamlines the process, allowing you to access nutritional support more quickly.
Child Care Assistance: Receiving subsidies to help pay for child care does not impact your ability to qualify for WIC. These are separate programs, and one does not affect your eligibility for the other.
It's helpful to remember that these programs are designed to work together. Each one serves a different need, and participating in one will not reduce the benefits you receive from another. They are all there to support your family's well-being.
Maximize Your Grocery Savings with Benny
Benny is a free app that helps save on other groceries at stores like Walmart, Walgreens, Aldi, Whole Foods, Kroger, Target, Trader Joe's as well as services such as Instacart and Lyft.
Get coupons for your favorite brands: Access exclusive digital coupons for thousands of products.
Earn a 1-3% cashback on SNAP purchases and track your EBT balance: If you are already a SNAP recipient, use Benny to monitor your SNAP EBT balance and get a 1-3% cashback on SNAP-eligible items.
Get 1% cashback with Benny Visa card and build your credit score: Every purchase helps improve financial future.
Download the Benny app and start saving on your next shopping trip.
