EBT Balance Check

5 Ways to Check Your Iowa EBT Balance

Quickly check your Iowa EBT balance online, by phone, or with the Benny app using our simple step-by-step instructions.

Nov 5, 2025

Rishi Ahuja

Rishi Ahuja

Iowa EBT Balance Check

EBT Balance Check

5 Ways to Check Your Iowa EBT Balance

Quickly check your Iowa EBT balance online, by phone, or with the Benny app using our simple step-by-step instructions.

Nov 5, 2025

Rishi Ahuja

Rishi Ahuja

Iowa EBT Balance Check

EBT Balance Check

5 Ways to Check Your Iowa EBT Balance

Quickly check your Iowa EBT balance online, by phone, or with the Benny app using our simple step-by-step instructions.

Nov 5, 2025

Rishi Ahuja

Rishi Ahuja

Iowa EBT Balance Check

EBT Balance Check

5 Ways to Check Your Iowa EBT Balance

Quickly check your Iowa EBT balance online, by phone, or with the Benny app using our simple step-by-step instructions.

Nov 5, 2025

Rishi Ahuja

Rishi Ahuja

Iowa EBT Balance Check

EBT Balance Check

5 Ways to Check Your Iowa EBT Balance

Quickly check your Iowa EBT balance online, by phone, or with the Benny app using our simple step-by-step instructions.

Nov 5, 2025

Rishi Ahuja

Rishi Ahuja

Iowa EBT Balance Check

SHARE

ON THIS PAGE

Your EBT card holds benefits from the Supplemental Nutrition Assistance Program (SNAP) or EBT Cash from programs like Temporary Assistance for Needy Families (TANF). Keeping track of your balance helps with household budgeting and prevents coming up short at the checkout counter.

This guide outlines several ways to check your Iowa EBT balance, from using a mobile app to calling customer service.

How to Check Your EBT Balance in Iowa

You can check your Iowa EBT funds at any time through several methods. These include using the state’s online portal, a mobile app, calling a toll-free number, visiting an ATM, or simply looking at your last grocery receipt. Each option provides a quick way to see your available SNAP food benefits and EBT Cash amounts.

1. Check Online Through ConnectEBT

Accessing your account information is straightforward using the state’s official website.

  1. Go to the ConnectEBT web portal, choose “Iowa,” and press “Login.”

  2. Enter your User ID and Password. If you are a new user, click “Register” and follow the prompts to provide your card number, date of birth, and PIN, and to set up security questions.

  3. After you log in, your available SNAP and EBT Cash amounts appear at the top of the dashboard. You can also click “Transaction History” for a detailed record.

  4. Log out when you are finished to protect your account.

2. Use the Benny Mobile App

Using the Benny app is another convenient way to view your current funds.

  1. Download the app and create a free account with your phone number or email address.

  2. Enter your zip code.

  3. Link your EBT card on the “Cards” tab. Your real-time SNAP and EBT Cash amounts will then appear on the home screen each time you open the app.

Benny also provides automatic cashback on eligible EBT purchases from participating stores like Walmart, Costco, and Walgreens.

3. Call the EBT Customer Service Line

Checking your account over the phone is possible 24 hours a day.

  1. Dial the toll-free number at 1-888-997-9277. You will be prompted to choose a language, with options including English, Spanish, Somali, and Vietnamese, and support for additional languages is available.

  2. Enter your 16-digit EBT card number and 4-digit PIN when prompted.

  3. An automated system will read your current SNAP and EBT Cash amounts, along with your last ten transactions.

  4. You can stay on the line to report a lost or stolen card, change your PIN, or report fraud.

4. Make an ATM Inquiry

Using an ATM allows you to check your EBT Cash funds, but it will not show your SNAP food benefits.

  1. Insert your EBT card into the machine and choose the “Balance Inquiry” option.

  2. Enter your 4-digit PIN and select “Checking.” The machine will then display or print your available EBT Cash amount.

To check your SNAP benefits, you can use the Benny app or log in to the ConnectEBT portal. You can find a surcharge-free ATM in the Allpoint or MoneyPass networks to avoid fees.

5. Review Your Last Receipt

Looking at your most recent store receipt is the fastest offline method for a quick check.

After any purchase made with your EBT card at a grocery store, farmers market, or convenience store, the printed receipt will show your remaining SNAP and EBT Cash funds. This information is typically found near the bottom, listed under a heading like “EBT BAL” or “Remaining.”

Download Benny app to save on groceries

  • Get coupons from your favorite brands

  • Earn 1-3% cash back on SNAP and track your EBT balance

  • Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How Can I Keep My EBT Card Secure?

With phishing and spam attacks on the rise in Iowa, EBT users are increasingly targeted by sophisticated scams. Understanding how thieves operate is the first step toward protecting your benefits and acting quickly if fraud occurs.

How EBT Benefits Are Stolen

Thieves use methods like "deep-insert" skimmers hidden inside store terminals to clone card data and tiny cameras to record your PIN. They also use phishing scams, sending fake texts or calls pretending to be from EBT customer service to trick you into revealing your card number and personal information.

What To Do If Your Benefits Are Stolen

If you suspect fraud, report it immediately. Stolen SNAP benefits may be replaced for fraud occurring between October 1, 2022, and December 20, 2024, but not for losses after that date. Iowa does not replace stolen EBT Cash benefits. To report fraud and file a claim:

  1. Call 800-359-5802 as soon as you see an unauthorized charge.

  2. Document the fraud within 10 calendar days of discovery.

  3. Submit a state claim form within 10 additional days.

Other Common Issues with EBT Cards and How to Resolve Them

Beyond security threats, you might encounter other common EBT card problems. Knowing how to troubleshoot issues like a forgotten PIN or a declined transaction can help you access your benefits without delay.

PIN Errors and Card Lock-Outs

Entering the wrong PIN several times in a row can trigger a temporary security lock on your account, causing all transactions to be declined. You might also simply forget your PIN.

  • Wait until after midnight, as most temporary locks are cleared daily.

  • Call Iowa EBT Customer Service at 1-800-359-5802 to reset your PIN. You will need to verify your identity with your Social Security Number and date of birth.

  • Choose a new four-digit PIN that is easy for you to remember but difficult for others to guess.

  • Keep a written copy of your new PIN in a safe place, separate from your EBT card.

Benefits Not Deposited on Time

Benefits may seem late due to confusion over Iowa’s staggered deposit schedule. Funds are loaded based on the first letter of the head of household’s last name, from the 1st to the 10th of each month.

Processing delays around holidays or weekends can also affect deposit times. In other cases, a late case renewal can interrupt the benefit schedule.

  • Confirm your deposit date based on Iowa's schedule before assuming funds are missing.

  • Check your balance on the ConnectEBT website. You can also check your EBT balance and find cashback offers by downloading the Benny app.

  • If you recently submitted recertification paperwork, contact your local Iowa Health & Human Services (HHS) office to confirm it has been processed.

  • Make sure your contact information is always current with HHS to receive renewal notices on time.

Card Declined at Checkout

A “Cannot read card” message often points to a physical problem with the card itself, such as a worn-out magnetic stripe or a dirty chip. It can also happen if you accidentally choose the wrong account (Food or Cash) at the terminal.

  • Ask the cashier to wipe the card’s chip and try inserting it again. If that fails, try swiping the card.

  • If the card is cracked or the magnetic stripe is peeling, call Customer Service at 1-800-359-5802 to request a free replacement, which typically arrives in 7-10 business days.

  • While waiting for a new card, you may be able to ask a cashier to perform a manual entry. If you have EBT Cash benefits, you can also withdraw them at an ATM.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that lets you check your EBT balance in real time and earn cash back on qualifying purchases from stores like Target, Walmart, Kroger, and Costco. To begin, simply link your EBT card to the app. After you shop, scan your receipt with Benny to receive cashback for any SNAP-eligible items you bought.

Download Benny to manage your spending and make the most of your EBT benefits.

SHARE

Your EBT card holds benefits from the Supplemental Nutrition Assistance Program (SNAP) or EBT Cash from programs like Temporary Assistance for Needy Families (TANF). Keeping track of your balance helps with household budgeting and prevents coming up short at the checkout counter.

This guide outlines several ways to check your Iowa EBT balance, from using a mobile app to calling customer service.

How to Check Your EBT Balance in Iowa

You can check your Iowa EBT funds at any time through several methods. These include using the state’s online portal, a mobile app, calling a toll-free number, visiting an ATM, or simply looking at your last grocery receipt. Each option provides a quick way to see your available SNAP food benefits and EBT Cash amounts.

1. Check Online Through ConnectEBT

Accessing your account information is straightforward using the state’s official website.

  1. Go to the ConnectEBT web portal, choose “Iowa,” and press “Login.”

  2. Enter your User ID and Password. If you are a new user, click “Register” and follow the prompts to provide your card number, date of birth, and PIN, and to set up security questions.

  3. After you log in, your available SNAP and EBT Cash amounts appear at the top of the dashboard. You can also click “Transaction History” for a detailed record.

  4. Log out when you are finished to protect your account.

2. Use the Benny Mobile App

Using the Benny app is another convenient way to view your current funds.

  1. Download the app and create a free account with your phone number or email address.

  2. Enter your zip code.

  3. Link your EBT card on the “Cards” tab. Your real-time SNAP and EBT Cash amounts will then appear on the home screen each time you open the app.

Benny also provides automatic cashback on eligible EBT purchases from participating stores like Walmart, Costco, and Walgreens.

3. Call the EBT Customer Service Line

Checking your account over the phone is possible 24 hours a day.

  1. Dial the toll-free number at 1-888-997-9277. You will be prompted to choose a language, with options including English, Spanish, Somali, and Vietnamese, and support for additional languages is available.

  2. Enter your 16-digit EBT card number and 4-digit PIN when prompted.

  3. An automated system will read your current SNAP and EBT Cash amounts, along with your last ten transactions.

  4. You can stay on the line to report a lost or stolen card, change your PIN, or report fraud.

4. Make an ATM Inquiry

Using an ATM allows you to check your EBT Cash funds, but it will not show your SNAP food benefits.

  1. Insert your EBT card into the machine and choose the “Balance Inquiry” option.

  2. Enter your 4-digit PIN and select “Checking.” The machine will then display or print your available EBT Cash amount.

To check your SNAP benefits, you can use the Benny app or log in to the ConnectEBT portal. You can find a surcharge-free ATM in the Allpoint or MoneyPass networks to avoid fees.

5. Review Your Last Receipt

Looking at your most recent store receipt is the fastest offline method for a quick check.

After any purchase made with your EBT card at a grocery store, farmers market, or convenience store, the printed receipt will show your remaining SNAP and EBT Cash funds. This information is typically found near the bottom, listed under a heading like “EBT BAL” or “Remaining.”

Download Benny app to save on groceries

  • Get coupons from your favorite brands

  • Earn 1-3% cash back on SNAP and track your EBT balance

  • Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How Can I Keep My EBT Card Secure?

With phishing and spam attacks on the rise in Iowa, EBT users are increasingly targeted by sophisticated scams. Understanding how thieves operate is the first step toward protecting your benefits and acting quickly if fraud occurs.

How EBT Benefits Are Stolen

Thieves use methods like "deep-insert" skimmers hidden inside store terminals to clone card data and tiny cameras to record your PIN. They also use phishing scams, sending fake texts or calls pretending to be from EBT customer service to trick you into revealing your card number and personal information.

What To Do If Your Benefits Are Stolen

If you suspect fraud, report it immediately. Stolen SNAP benefits may be replaced for fraud occurring between October 1, 2022, and December 20, 2024, but not for losses after that date. Iowa does not replace stolen EBT Cash benefits. To report fraud and file a claim:

  1. Call 800-359-5802 as soon as you see an unauthorized charge.

  2. Document the fraud within 10 calendar days of discovery.

  3. Submit a state claim form within 10 additional days.

Other Common Issues with EBT Cards and How to Resolve Them

Beyond security threats, you might encounter other common EBT card problems. Knowing how to troubleshoot issues like a forgotten PIN or a declined transaction can help you access your benefits without delay.

PIN Errors and Card Lock-Outs

Entering the wrong PIN several times in a row can trigger a temporary security lock on your account, causing all transactions to be declined. You might also simply forget your PIN.

  • Wait until after midnight, as most temporary locks are cleared daily.

  • Call Iowa EBT Customer Service at 1-800-359-5802 to reset your PIN. You will need to verify your identity with your Social Security Number and date of birth.

  • Choose a new four-digit PIN that is easy for you to remember but difficult for others to guess.

  • Keep a written copy of your new PIN in a safe place, separate from your EBT card.

Benefits Not Deposited on Time

Benefits may seem late due to confusion over Iowa’s staggered deposit schedule. Funds are loaded based on the first letter of the head of household’s last name, from the 1st to the 10th of each month.

Processing delays around holidays or weekends can also affect deposit times. In other cases, a late case renewal can interrupt the benefit schedule.

  • Confirm your deposit date based on Iowa's schedule before assuming funds are missing.

  • Check your balance on the ConnectEBT website. You can also check your EBT balance and find cashback offers by downloading the Benny app.

  • If you recently submitted recertification paperwork, contact your local Iowa Health & Human Services (HHS) office to confirm it has been processed.

  • Make sure your contact information is always current with HHS to receive renewal notices on time.

Card Declined at Checkout

A “Cannot read card” message often points to a physical problem with the card itself, such as a worn-out magnetic stripe or a dirty chip. It can also happen if you accidentally choose the wrong account (Food or Cash) at the terminal.

  • Ask the cashier to wipe the card’s chip and try inserting it again. If that fails, try swiping the card.

  • If the card is cracked or the magnetic stripe is peeling, call Customer Service at 1-800-359-5802 to request a free replacement, which typically arrives in 7-10 business days.

  • While waiting for a new card, you may be able to ask a cashier to perform a manual entry. If you have EBT Cash benefits, you can also withdraw them at an ATM.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that lets you check your EBT balance in real time and earn cash back on qualifying purchases from stores like Target, Walmart, Kroger, and Costco. To begin, simply link your EBT card to the app. After you shop, scan your receipt with Benny to receive cashback for any SNAP-eligible items you bought.

Download Benny to manage your spending and make the most of your EBT benefits.

SHARE

Your EBT card holds benefits from the Supplemental Nutrition Assistance Program (SNAP) or EBT Cash from programs like Temporary Assistance for Needy Families (TANF). Keeping track of your balance helps with household budgeting and prevents coming up short at the checkout counter.

This guide outlines several ways to check your Iowa EBT balance, from using a mobile app to calling customer service.

How to Check Your EBT Balance in Iowa

You can check your Iowa EBT funds at any time through several methods. These include using the state’s online portal, a mobile app, calling a toll-free number, visiting an ATM, or simply looking at your last grocery receipt. Each option provides a quick way to see your available SNAP food benefits and EBT Cash amounts.

1. Check Online Through ConnectEBT

Accessing your account information is straightforward using the state’s official website.

  1. Go to the ConnectEBT web portal, choose “Iowa,” and press “Login.”

  2. Enter your User ID and Password. If you are a new user, click “Register” and follow the prompts to provide your card number, date of birth, and PIN, and to set up security questions.

  3. After you log in, your available SNAP and EBT Cash amounts appear at the top of the dashboard. You can also click “Transaction History” for a detailed record.

  4. Log out when you are finished to protect your account.

2. Use the Benny Mobile App

Using the Benny app is another convenient way to view your current funds.

  1. Download the app and create a free account with your phone number or email address.

  2. Enter your zip code.

  3. Link your EBT card on the “Cards” tab. Your real-time SNAP and EBT Cash amounts will then appear on the home screen each time you open the app.

Benny also provides automatic cashback on eligible EBT purchases from participating stores like Walmart, Costco, and Walgreens.

3. Call the EBT Customer Service Line

Checking your account over the phone is possible 24 hours a day.

  1. Dial the toll-free number at 1-888-997-9277. You will be prompted to choose a language, with options including English, Spanish, Somali, and Vietnamese, and support for additional languages is available.

  2. Enter your 16-digit EBT card number and 4-digit PIN when prompted.

  3. An automated system will read your current SNAP and EBT Cash amounts, along with your last ten transactions.

  4. You can stay on the line to report a lost or stolen card, change your PIN, or report fraud.

4. Make an ATM Inquiry

Using an ATM allows you to check your EBT Cash funds, but it will not show your SNAP food benefits.

  1. Insert your EBT card into the machine and choose the “Balance Inquiry” option.

  2. Enter your 4-digit PIN and select “Checking.” The machine will then display or print your available EBT Cash amount.

To check your SNAP benefits, you can use the Benny app or log in to the ConnectEBT portal. You can find a surcharge-free ATM in the Allpoint or MoneyPass networks to avoid fees.

5. Review Your Last Receipt

Looking at your most recent store receipt is the fastest offline method for a quick check.

After any purchase made with your EBT card at a grocery store, farmers market, or convenience store, the printed receipt will show your remaining SNAP and EBT Cash funds. This information is typically found near the bottom, listed under a heading like “EBT BAL” or “Remaining.”

Download Benny app to save on groceries

  • Get coupons from your favorite brands

  • Earn 1-3% cash back on SNAP and track your EBT balance

  • Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How Can I Keep My EBT Card Secure?

With phishing and spam attacks on the rise in Iowa, EBT users are increasingly targeted by sophisticated scams. Understanding how thieves operate is the first step toward protecting your benefits and acting quickly if fraud occurs.

How EBT Benefits Are Stolen

Thieves use methods like "deep-insert" skimmers hidden inside store terminals to clone card data and tiny cameras to record your PIN. They also use phishing scams, sending fake texts or calls pretending to be from EBT customer service to trick you into revealing your card number and personal information.

What To Do If Your Benefits Are Stolen

If you suspect fraud, report it immediately. Stolen SNAP benefits may be replaced for fraud occurring between October 1, 2022, and December 20, 2024, but not for losses after that date. Iowa does not replace stolen EBT Cash benefits. To report fraud and file a claim:

  1. Call 800-359-5802 as soon as you see an unauthorized charge.

  2. Document the fraud within 10 calendar days of discovery.

  3. Submit a state claim form within 10 additional days.

Other Common Issues with EBT Cards and How to Resolve Them

Beyond security threats, you might encounter other common EBT card problems. Knowing how to troubleshoot issues like a forgotten PIN or a declined transaction can help you access your benefits without delay.

PIN Errors and Card Lock-Outs

Entering the wrong PIN several times in a row can trigger a temporary security lock on your account, causing all transactions to be declined. You might also simply forget your PIN.

  • Wait until after midnight, as most temporary locks are cleared daily.

  • Call Iowa EBT Customer Service at 1-800-359-5802 to reset your PIN. You will need to verify your identity with your Social Security Number and date of birth.

  • Choose a new four-digit PIN that is easy for you to remember but difficult for others to guess.

  • Keep a written copy of your new PIN in a safe place, separate from your EBT card.

Benefits Not Deposited on Time

Benefits may seem late due to confusion over Iowa’s staggered deposit schedule. Funds are loaded based on the first letter of the head of household’s last name, from the 1st to the 10th of each month.

Processing delays around holidays or weekends can also affect deposit times. In other cases, a late case renewal can interrupt the benefit schedule.

  • Confirm your deposit date based on Iowa's schedule before assuming funds are missing.

  • Check your balance on the ConnectEBT website. You can also check your EBT balance and find cashback offers by downloading the Benny app.

  • If you recently submitted recertification paperwork, contact your local Iowa Health & Human Services (HHS) office to confirm it has been processed.

  • Make sure your contact information is always current with HHS to receive renewal notices on time.

Card Declined at Checkout

A “Cannot read card” message often points to a physical problem with the card itself, such as a worn-out magnetic stripe or a dirty chip. It can also happen if you accidentally choose the wrong account (Food or Cash) at the terminal.

  • Ask the cashier to wipe the card’s chip and try inserting it again. If that fails, try swiping the card.

  • If the card is cracked or the magnetic stripe is peeling, call Customer Service at 1-800-359-5802 to request a free replacement, which typically arrives in 7-10 business days.

  • While waiting for a new card, you may be able to ask a cashier to perform a manual entry. If you have EBT Cash benefits, you can also withdraw them at an ATM.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that lets you check your EBT balance in real time and earn cash back on qualifying purchases from stores like Target, Walmart, Kroger, and Costco. To begin, simply link your EBT card to the app. After you shop, scan your receipt with Benny to receive cashback for any SNAP-eligible items you bought.

Download Benny to manage your spending and make the most of your EBT benefits.

SHARE

Your EBT card holds benefits from the Supplemental Nutrition Assistance Program (SNAP) or EBT Cash from programs like Temporary Assistance for Needy Families (TANF). Keeping track of your balance helps with household budgeting and prevents coming up short at the checkout counter.

This guide outlines several ways to check your Iowa EBT balance, from using a mobile app to calling customer service.

How to Check Your EBT Balance in Iowa

You can check your Iowa EBT funds at any time through several methods. These include using the state’s online portal, a mobile app, calling a toll-free number, visiting an ATM, or simply looking at your last grocery receipt. Each option provides a quick way to see your available SNAP food benefits and EBT Cash amounts.

1. Check Online Through ConnectEBT

Accessing your account information is straightforward using the state’s official website.

  1. Go to the ConnectEBT web portal, choose “Iowa,” and press “Login.”

  2. Enter your User ID and Password. If you are a new user, click “Register” and follow the prompts to provide your card number, date of birth, and PIN, and to set up security questions.

  3. After you log in, your available SNAP and EBT Cash amounts appear at the top of the dashboard. You can also click “Transaction History” for a detailed record.

  4. Log out when you are finished to protect your account.

2. Use the Benny Mobile App

Using the Benny app is another convenient way to view your current funds.

  1. Download the app and create a free account with your phone number or email address.

  2. Enter your zip code.

  3. Link your EBT card on the “Cards” tab. Your real-time SNAP and EBT Cash amounts will then appear on the home screen each time you open the app.

Benny also provides automatic cashback on eligible EBT purchases from participating stores like Walmart, Costco, and Walgreens.

3. Call the EBT Customer Service Line

Checking your account over the phone is possible 24 hours a day.

  1. Dial the toll-free number at 1-888-997-9277. You will be prompted to choose a language, with options including English, Spanish, Somali, and Vietnamese, and support for additional languages is available.

  2. Enter your 16-digit EBT card number and 4-digit PIN when prompted.

  3. An automated system will read your current SNAP and EBT Cash amounts, along with your last ten transactions.

  4. You can stay on the line to report a lost or stolen card, change your PIN, or report fraud.

4. Make an ATM Inquiry

Using an ATM allows you to check your EBT Cash funds, but it will not show your SNAP food benefits.

  1. Insert your EBT card into the machine and choose the “Balance Inquiry” option.

  2. Enter your 4-digit PIN and select “Checking.” The machine will then display or print your available EBT Cash amount.

To check your SNAP benefits, you can use the Benny app or log in to the ConnectEBT portal. You can find a surcharge-free ATM in the Allpoint or MoneyPass networks to avoid fees.

5. Review Your Last Receipt

Looking at your most recent store receipt is the fastest offline method for a quick check.

After any purchase made with your EBT card at a grocery store, farmers market, or convenience store, the printed receipt will show your remaining SNAP and EBT Cash funds. This information is typically found near the bottom, listed under a heading like “EBT BAL” or “Remaining.”

Download Benny app to save on groceries

  • Get coupons from your favorite brands

  • Earn 1-3% cash back on SNAP and track your EBT balance

  • Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How Can I Keep My EBT Card Secure?

With phishing and spam attacks on the rise in Iowa, EBT users are increasingly targeted by sophisticated scams. Understanding how thieves operate is the first step toward protecting your benefits and acting quickly if fraud occurs.

How EBT Benefits Are Stolen

Thieves use methods like "deep-insert" skimmers hidden inside store terminals to clone card data and tiny cameras to record your PIN. They also use phishing scams, sending fake texts or calls pretending to be from EBT customer service to trick you into revealing your card number and personal information.

What To Do If Your Benefits Are Stolen

If you suspect fraud, report it immediately. Stolen SNAP benefits may be replaced for fraud occurring between October 1, 2022, and December 20, 2024, but not for losses after that date. Iowa does not replace stolen EBT Cash benefits. To report fraud and file a claim:

  1. Call 800-359-5802 as soon as you see an unauthorized charge.

  2. Document the fraud within 10 calendar days of discovery.

  3. Submit a state claim form within 10 additional days.

Other Common Issues with EBT Cards and How to Resolve Them

Beyond security threats, you might encounter other common EBT card problems. Knowing how to troubleshoot issues like a forgotten PIN or a declined transaction can help you access your benefits without delay.

PIN Errors and Card Lock-Outs

Entering the wrong PIN several times in a row can trigger a temporary security lock on your account, causing all transactions to be declined. You might also simply forget your PIN.

  • Wait until after midnight, as most temporary locks are cleared daily.

  • Call Iowa EBT Customer Service at 1-800-359-5802 to reset your PIN. You will need to verify your identity with your Social Security Number and date of birth.

  • Choose a new four-digit PIN that is easy for you to remember but difficult for others to guess.

  • Keep a written copy of your new PIN in a safe place, separate from your EBT card.

Benefits Not Deposited on Time

Benefits may seem late due to confusion over Iowa’s staggered deposit schedule. Funds are loaded based on the first letter of the head of household’s last name, from the 1st to the 10th of each month.

Processing delays around holidays or weekends can also affect deposit times. In other cases, a late case renewal can interrupt the benefit schedule.

  • Confirm your deposit date based on Iowa's schedule before assuming funds are missing.

  • Check your balance on the ConnectEBT website. You can also check your EBT balance and find cashback offers by downloading the Benny app.

  • If you recently submitted recertification paperwork, contact your local Iowa Health & Human Services (HHS) office to confirm it has been processed.

  • Make sure your contact information is always current with HHS to receive renewal notices on time.

Card Declined at Checkout

A “Cannot read card” message often points to a physical problem with the card itself, such as a worn-out magnetic stripe or a dirty chip. It can also happen if you accidentally choose the wrong account (Food or Cash) at the terminal.

  • Ask the cashier to wipe the card’s chip and try inserting it again. If that fails, try swiping the card.

  • If the card is cracked or the magnetic stripe is peeling, call Customer Service at 1-800-359-5802 to request a free replacement, which typically arrives in 7-10 business days.

  • While waiting for a new card, you may be able to ask a cashier to perform a manual entry. If you have EBT Cash benefits, you can also withdraw them at an ATM.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that lets you check your EBT balance in real time and earn cash back on qualifying purchases from stores like Target, Walmart, Kroger, and Costco. To begin, simply link your EBT card to the app. After you shop, scan your receipt with Benny to receive cashback for any SNAP-eligible items you bought.

Download Benny to manage your spending and make the most of your EBT benefits.

SHARE

Your EBT card holds benefits from the Supplemental Nutrition Assistance Program (SNAP) or EBT Cash from programs like Temporary Assistance for Needy Families (TANF). Keeping track of your balance helps with household budgeting and prevents coming up short at the checkout counter.

This guide outlines several ways to check your Iowa EBT balance, from using a mobile app to calling customer service.

How to Check Your EBT Balance in Iowa

You can check your Iowa EBT funds at any time through several methods. These include using the state’s online portal, a mobile app, calling a toll-free number, visiting an ATM, or simply looking at your last grocery receipt. Each option provides a quick way to see your available SNAP food benefits and EBT Cash amounts.

1. Check Online Through ConnectEBT

Accessing your account information is straightforward using the state’s official website.

  1. Go to the ConnectEBT web portal, choose “Iowa,” and press “Login.”

  2. Enter your User ID and Password. If you are a new user, click “Register” and follow the prompts to provide your card number, date of birth, and PIN, and to set up security questions.

  3. After you log in, your available SNAP and EBT Cash amounts appear at the top of the dashboard. You can also click “Transaction History” for a detailed record.

  4. Log out when you are finished to protect your account.

2. Use the Benny Mobile App

Using the Benny app is another convenient way to view your current funds.

  1. Download the app and create a free account with your phone number or email address.

  2. Enter your zip code.

  3. Link your EBT card on the “Cards” tab. Your real-time SNAP and EBT Cash amounts will then appear on the home screen each time you open the app.

Benny also provides automatic cashback on eligible EBT purchases from participating stores like Walmart, Costco, and Walgreens.

3. Call the EBT Customer Service Line

Checking your account over the phone is possible 24 hours a day.

  1. Dial the toll-free number at 1-888-997-9277. You will be prompted to choose a language, with options including English, Spanish, Somali, and Vietnamese, and support for additional languages is available.

  2. Enter your 16-digit EBT card number and 4-digit PIN when prompted.

  3. An automated system will read your current SNAP and EBT Cash amounts, along with your last ten transactions.

  4. You can stay on the line to report a lost or stolen card, change your PIN, or report fraud.

4. Make an ATM Inquiry

Using an ATM allows you to check your EBT Cash funds, but it will not show your SNAP food benefits.

  1. Insert your EBT card into the machine and choose the “Balance Inquiry” option.

  2. Enter your 4-digit PIN and select “Checking.” The machine will then display or print your available EBT Cash amount.

To check your SNAP benefits, you can use the Benny app or log in to the ConnectEBT portal. You can find a surcharge-free ATM in the Allpoint or MoneyPass networks to avoid fees.

5. Review Your Last Receipt

Looking at your most recent store receipt is the fastest offline method for a quick check.

After any purchase made with your EBT card at a grocery store, farmers market, or convenience store, the printed receipt will show your remaining SNAP and EBT Cash funds. This information is typically found near the bottom, listed under a heading like “EBT BAL” or “Remaining.”

Download Benny app to save on groceries

  • Get coupons from your favorite brands

  • Earn 1-3% cash back on SNAP and track your EBT balance

  • Get 1% cash back with the Benny Visa card and build your credit score

Download the app

How Can I Keep My EBT Card Secure?

With phishing and spam attacks on the rise in Iowa, EBT users are increasingly targeted by sophisticated scams. Understanding how thieves operate is the first step toward protecting your benefits and acting quickly if fraud occurs.

How EBT Benefits Are Stolen

Thieves use methods like "deep-insert" skimmers hidden inside store terminals to clone card data and tiny cameras to record your PIN. They also use phishing scams, sending fake texts or calls pretending to be from EBT customer service to trick you into revealing your card number and personal information.

What To Do If Your Benefits Are Stolen

If you suspect fraud, report it immediately. Stolen SNAP benefits may be replaced for fraud occurring between October 1, 2022, and December 20, 2024, but not for losses after that date. Iowa does not replace stolen EBT Cash benefits. To report fraud and file a claim:

  1. Call 800-359-5802 as soon as you see an unauthorized charge.

  2. Document the fraud within 10 calendar days of discovery.

  3. Submit a state claim form within 10 additional days.

Other Common Issues with EBT Cards and How to Resolve Them

Beyond security threats, you might encounter other common EBT card problems. Knowing how to troubleshoot issues like a forgotten PIN or a declined transaction can help you access your benefits without delay.

PIN Errors and Card Lock-Outs

Entering the wrong PIN several times in a row can trigger a temporary security lock on your account, causing all transactions to be declined. You might also simply forget your PIN.

  • Wait until after midnight, as most temporary locks are cleared daily.

  • Call Iowa EBT Customer Service at 1-800-359-5802 to reset your PIN. You will need to verify your identity with your Social Security Number and date of birth.

  • Choose a new four-digit PIN that is easy for you to remember but difficult for others to guess.

  • Keep a written copy of your new PIN in a safe place, separate from your EBT card.

Benefits Not Deposited on Time

Benefits may seem late due to confusion over Iowa’s staggered deposit schedule. Funds are loaded based on the first letter of the head of household’s last name, from the 1st to the 10th of each month.

Processing delays around holidays or weekends can also affect deposit times. In other cases, a late case renewal can interrupt the benefit schedule.

  • Confirm your deposit date based on Iowa's schedule before assuming funds are missing.

  • Check your balance on the ConnectEBT website. You can also check your EBT balance and find cashback offers by downloading the Benny app.

  • If you recently submitted recertification paperwork, contact your local Iowa Health & Human Services (HHS) office to confirm it has been processed.

  • Make sure your contact information is always current with HHS to receive renewal notices on time.

Card Declined at Checkout

A “Cannot read card” message often points to a physical problem with the card itself, such as a worn-out magnetic stripe or a dirty chip. It can also happen if you accidentally choose the wrong account (Food or Cash) at the terminal.

  • Ask the cashier to wipe the card’s chip and try inserting it again. If that fails, try swiping the card.

  • If the card is cracked or the magnetic stripe is peeling, call Customer Service at 1-800-359-5802 to request a free replacement, which typically arrives in 7-10 business days.

  • While waiting for a new card, you may be able to ask a cashier to perform a manual entry. If you have EBT Cash benefits, you can also withdraw them at an ATM.

Get 1-3% cash back on groceries and track your EBT Balance

Download the app

Track Your EBT Balance and Earn Cashback with Benny

Benny is a free app that lets you check your EBT balance in real time and earn cash back on qualifying purchases from stores like Target, Walmart, Kroger, and Costco. To begin, simply link your EBT card to the app. After you shop, scan your receipt with Benny to receive cashback for any SNAP-eligible items you bought.

Download Benny to manage your spending and make the most of your EBT benefits.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.

Start saving with Benny today

Get more from your EBT card—Benny helps you save money, earn rewards, and shop smarter.