Shopping with SNAP
Apr 24, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether water qualifies as an approved purchase.
Can You Buy Water with EBT/ Food Stamps?
Yes, you can buy water with EBT or Food Stamps.
Water is considered a staple food item under SNAP guidelines, making it eligible for purchase. This includes bottled water, which is essential for hydration and overall health. The program aims to ensure that recipients have access to basic necessities, and water is a fundamental part of a nutritious diet.
How to Check If Water Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not SNAP-eligible. For example:
Frozen vegetables: They have a "Nutrition Facts" label and are intended for home consumption, making them SNAP-eligible.
Hot pizza: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides water, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Snack Foods: Chips, ice cream, candy, and other snacks.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not eligible for purchase with SNAP benefits. You can either remove the item from your purchase or pay for it using another form of payment, such as cash or a credit card.
Manage Your SNAP Benefits and Get Cashback with Benny
Benny is a great option to manage your SNAP benefits. Our app allows you to check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, you can earn cash back on groceries and other purchases at popular stores such as Walmart, Target, and 7-Eleven.
Download Benny to start saving on your EBT benefits.
Frequently Asked Questions
Is flavored water eligible for purchase with SNAP benefits?
Yes, flavored water is eligible for purchase with SNAP benefits as long as it has a "Nutrition Facts" label. This includes varieties such as sparkling water with added flavors, provided they are not marketed as supplements.
Can you buy water filters with EBT/ Food Stamps?
No, water filters are not eligible for purchase with EBT or Food Stamps. SNAP benefits are intended for food items, and water filters are considered non-food items.
Are there any restrictions on the type of bottled water you can buy with SNAP benefits?
There are no specific restrictions on the type of bottled water you can buy with SNAP benefits, as long as it has a "Nutrition Facts" label. This includes still, sparkling, and mineral water.
Can you buy water in bulk with EBT/ Food Stamps?
Yes, you can buy water in bulk with EBT or Food Stamps. Purchasing larger quantities, such as cases of bottled water, is allowed under SNAP guidelines, making it a convenient option for households.
