Shopping with SNAP
May 4, 2025
Understanding what you can and cannot buy with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether Theraflu qualifies as an approved purchase.
Can You Buy Theraflu with EBT/ Food Stamps?
No, you cannot buy Theraflu with Food Stamps or EBT.
Theraflu is considered an over-the-counter medication, which is not covered under SNAP benefits. SNAP is designed to assist with purchasing food and non-alcoholic beverages, but it does not extend to medicines or supplements. This restriction ensures that the program focuses on providing essential nutrition to recipients.
How to Check If Theraflu Is SNAP-Eligible
To check if Theraflu is SNAP-eligible, look for "EBT/SNAP eligible" shelf tags or icons on retailer websites. Most major grocers label qualifying foods, making it easier to identify eligible items.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can You Buy with EBT/Food Stamps?
While Theraflu isn't eligible, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can You Not Buy with EBT/Food Stamps?
While SNAP benefits cover a wide range of essential food items, there are products like Theraflu that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are strictly prohibited.
Vitamins and Supplements: Items labeled with "Supplement Facts" are not eligible.
Hot Prepared Foods: Meals that are hot at the point of sale, such as deli foods.
Non-Food Items: Household supplies, pet foods, and hygiene products.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that item. The cashier or the self-checkout system will notify you that the item isn't covered by SNAP benefits. You'll need to pay for it using another form of payment or remove it from your purchase. This ensures that SNAP funds are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits can be easier with Benny. Our app allows you to check your EBT balance and transactions instantly, eliminating the need for phone calls or checking receipts.
Additionally, Benny offers cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. This means more savings on your everyday essentials. Learn more about Benny and start managing your SNAP benefits more effectively today.

Frequently Asked Questions
1. Why is Theraflu not eligible for purchase with SNAP benefits?
Theraflu is considered an over-the-counter medication, which is not covered under SNAP benefits. SNAP is designed to assist with purchasing food and non-alcoholic beverages, not medicines or supplements.
2. Will my EBT benefits be halted if I try to buy Theraflu with SNAP?
No, your EBT benefits will not be halted if you attempt to buy Theraflu. The transaction for the ineligible item will simply be declined, and you will need to use another form of payment or remove the item from your purchase.
3. Are baskets containing Theraflu eligible for purchase with SNAP?
No, baskets containing Theraflu are not eligible for purchase with SNAP. You will need to remove the Theraflu from your basket or pay for it separately using another form of payment.
4. How can I confirm if a product like Theraflu is SNAP-eligible before purchasing?
To confirm if a product like Theraflu is SNAP-eligible, look for "EBT/SNAP eligible" shelf tags or icons on retailer websites. You can also compare the product to USDA rules or ask the cashier for assistance.