Shopping with SNAP
Apr 24, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether sushi qualifies as an approved purchase.
Can You Buy Sushi with EBT/ Food Stamps?
Yes, you can buy sushi with EBT or Food Stamps.
Sushi is eligible under SNAP because it is considered a cold, prepared food item that can be taken home and consumed. As long as the sushi is not sold as a hot, ready-to-eat meal, it qualifies for purchase with SNAP benefits. This includes sushi found in grocery stores and supermarkets, typically in the refrigerated section.
How to Check If Sushi Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not covered by SNAP. For example:
Packaged salad: It’s cold, packaged, and intended for home consumption. Therefore, it is SNAP-eligible.
Hot pizza: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides sushi, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Snack Foods: Chips, ice cream, candy, and other snacks.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You can either remove the item from your purchase or pay for it using another form of payment, such as cash or a credit card.
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Frequently Asked Questions
Is sushi from a grocery store eligible for purchase with SNAP benefits?
Yes, sushi from a grocery store is eligible for purchase with SNAP benefits as long as it is sold cold and intended for home consumption. Sushi found in the refrigerated section of grocery stores typically meets these criteria.
Can you buy sushi from a restaurant with EBT?
No, you cannot buy sushi from a restaurant with EBT. SNAP benefits do not cover hot, prepared foods meant for immediate consumption, which includes sushi sold at restaurants.
Are there any state-specific rules regarding the purchase of sushi with SNAP benefits?
While the general rule is that cold, prepared sushi is eligible for purchase with SNAP benefits, some states may have additional regulations or restrictions. It's advisable to check with your local SNAP office for any state-specific guidelines.
What should you do if your EBT card is declined when purchasing sushi?
If your EBT card is declined when purchasing sushi, it likely means the item does not meet SNAP eligibility criteria. You can either remove the sushi from your purchase or pay for it using another form of payment, such as cash or a credit card.