Apr 24, 2025
Understanding what can and cannot be bought with SNAP benefits, previously known as food stamps, helps recipients spend their benefits wisely. Many wonder if spices qualify as an approved purchase.
Can I Buy Spices with Food Stamps?
Yes, you can buy spices with Food Stamps or SNAP.
Spices are considered food items under SNAP guidelines, making them eligible for purchase. They are essential for cooking and enhancing the flavor of meals, which aligns with SNAP's goal of providing nutritious food options to recipients.
How to Check If Spices is SNAP-Eligible
To check if spices are SNAP-eligible, look for "EBT/SNAP eligible" shelf tags in stores or icons on retailer websites. Most major grocers label qualifying foods, making it easier to identify eligible items.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can I Buy with SNAP?
Besides spices, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can I Not Buy with SNAP?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are not eligible for purchase.
Household Supplies: Items like cleaning products, paper goods, and pet food are excluded.
Hot Foods: Prepared foods meant for immediate consumption, such as those from deli counters, are not covered.
Vitamins and Supplements: Products labeled with "Supplement Facts" are ineligible.
What Happens If I Try to Buy an Ineligible Item with EBT?
If you try to buy an ineligible item with SNAP, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item cannot be purchased with your EBT card. You will need to use another form of payment for that item or remove it from your purchase. This ensures SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits can be easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits.
Additionally, Benny lets you earn cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about Benny and start managing your SNAP benefits more effectively today.

Frequently Asked Questions
1. Are all types of spices eligible for purchase with SNAP?
Yes, all types of spices are eligible for purchase with SNAP benefits. This includes both individual spices and spice blends, as long as they are intended for cooking and not labeled as supplements.
2. Can I buy organic spices with my SNAP benefits?
Yes, you can buy organic spices with your SNAP benefits. Organic spices are considered food items and fall under the same eligibility guidelines as non-organic spices.
3. Are there any restrictions on the quantity of spices I can buy with SNAP?
No, there are no specific restrictions on the quantity of spices you can buy with SNAP benefits. You can purchase as much as your benefits allow, provided the spices are for personal use and not for resale.
4. Do SNAP eligibility rules for spices vary by state?
No, SNAP eligibility rules for spices do not vary by state. Spices are universally considered eligible food items under federal SNAP guidelines.