Apr 24, 2025
Understanding what can and cannot be bought with SNAP benefits, previously known as Food Stamps, helps recipients use their benefits effectively. Many wonder if shampoo is an eligible purchase.
Can I Buy Shampoo with Food Stamps?
No, you cannot buy shampoo with Food Stamps or SNAP.
Shampoo is considered a non-food item, and SNAP benefits are strictly designated for purchasing food products. The program aims to assist low-income households in obtaining nutritious food, so items like toiletries, household supplies, and other non-edible products are not covered.
How to Check If Shampoo is SNAP-Eligible
To check if shampoo is SNAP-eligible, look for "EBT/SNAP eligible" shelf tags or icons on retailer websites. Most major grocers label qualifying items, making it easier to identify eligible products.
Compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before purchasing.
What Can I Buy with SNAP?
While shampoo isn't eligible, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can I Not Buy with SNAP?
While SNAP benefits cover a wide range of essential food items, there are products like shampoo that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are not eligible.
Vitamins and Supplements: Items with a "Supplement Facts" label are excluded.
Prepared Foods: Hot foods and foods meant for immediate consumption are not covered.
Household Supplies: Cleaning products, paper goods, and pet food are ineligible.
What Happens If I Try to Buy an Ineligible Item with EBT?
If you try to buy an ineligible item with SNAP, the transaction will be declined at checkout. The cashier or the point-of-sale system will notify you that the item cannot be purchased with your EBT card. You will need to use another form of payment for the ineligible item or remove it from your purchase.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits can be easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits.
Additionally, Benny lets you earn cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about Benny and start managing your SNAP benefits more effectively today.
Frequently Asked Questions
1. Are there any states where shampoo is eligible for purchase with SNAP?
No, shampoo is not eligible for purchase with SNAP in any state. SNAP benefits are strictly for food items, and non-food items like shampoo are universally excluded.
2. Will my EBT benefits be halted if I try to buy shampoo with SNAP?
No, your EBT benefits will not be halted if you try to buy shampoo with SNAP. The transaction will simply be declined, and you will need to use another form of payment for the shampoo.
3. Can I purchase a basket of items that includes shampoo with SNAP?
Yes, you can purchase a basket of items that includes shampoo, but the cost of the shampoo must be paid with another form of payment. Only the eligible food items in the basket can be paid for with SNAP benefits.
4. How can I ensure that I am not trying to buy ineligible items like shampoo with SNAP?
To ensure you are not trying to buy ineligible items like shampoo with SNAP, look for "EBT/SNAP eligible" tags on store shelves or check the product details on retailer websites. If in doubt, ask the cashier or consult your state SNAP hotline.
