Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether seafood qualifies as an approved purchase.
Can You Buy Seafood with EBT/ Food Stamps?
Yes, you can buy seafood with Food Stamps or SNAP.
Seafood is considered a staple food item under SNAP guidelines, making it eligible for purchase. This includes fresh, frozen, and canned seafood, as long as it is intended for human consumption and not prepared for immediate eating. The program aims to provide nutritious food options, and seafood fits within this category due to its high protein and essential nutrient content.
How to Check If Seafood Is SNAP-Eligible
To check if seafood is SNAP-eligible, look for “EBT/SNAP eligible” shelf tags or icons on retailer websites. Most major grocers label qualifying foods, making it easier to identify eligible items while shopping.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can You Buy with EBT/Food Stamps?
Besides seafood, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Snack Foods: Chips, ice cream, candy, and other snacks.
What Can You Not Buy with EBT/Food Stamps?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are not eligible for purchase.
Vitamins and Supplements: Items with a "Supplement Facts" label are excluded.
Prepared Foods: Hot foods or foods meant for immediate consumption are not covered.
Non-Food Items: Household supplies, pet foods, and hygiene products are ineligible.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You will need to pay for the ineligible item with another form of payment or remove it from your purchase.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits can be easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits without the hassle of phone calls or receipts.
Additionally, Benny offers cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. This means you can save more while shopping for essentials. Learn more about Benny and start managing your SNAP benefits more effectively today.

Frequently Asked Questions
1. Are there any types of seafood that are not eligible for purchase with SNAP?
Yes, prepared seafood items, such as cooked shrimp or sushi, are not eligible for purchase with SNAP benefits. Only raw, frozen, or canned seafood intended for home preparation is covered.
2. Does the eligibility of seafood vary by state?
No, the eligibility of seafood under SNAP is governed by federal guidelines, which apply uniformly across all states. However, individual retailers may have different labeling practices, so always check for "EBT/SNAP eligible" tags.
3. Can I buy live seafood with my EBT card?
Yes, live seafood such as lobsters, crabs, and fish are eligible for purchase with SNAP benefits, as long as they are intended for home preparation and consumption.
4. Are there any restrictions on the quantity of seafood I can buy with SNAP benefits?
No, there are no specific restrictions on the quantity of seafood you can purchase with SNAP benefits. You can buy as much as your EBT balance allows, provided the seafood is eligible under SNAP guidelines.