Shopping with SNAP
May 4, 2025
Understanding what you can and cannot buy with the Supplemental Nutrition Assistance Program (SNAP), previously known as food stamps, helps recipients spend their benefits wisely. Many wonder if Premier Protein is an eligible purchase.
Can You Buy Premier Protein with EBT/ Food Stamps?
Yes, you can buy Premier Protein with Food Stamps or SNAP.
Premier Protein is considered a food item, which makes it eligible for purchase under SNAP guidelines. SNAP benefits are designed to help recipients buy nutritious foods, and protein shakes like Premier Protein fall into this category. As long as the product is intended for human consumption and provides nutritional value, it qualifies for purchase with EBT.
How to Check If Premier Protein Is SNAP-Eligible
To check if Premier Protein is SNAP-eligible, look for “EBT/SNAP eligible” shelf tags or icons on retailer websites. Most major grocers label qualifying foods, making it easier to identify eligible items.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can You Buy with EBT/Food Stamps?
Besides Premier Protein, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can You Not Buy with EBT/Food Stamps?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are not eligible for purchase.
Household Supplies: Items like soap, paper products, and cleaning supplies are excluded.
Vitamins and Supplements: Products labeled with "Supplement Facts" are not covered.
Hot Foods: Foods that are hot at the point of sale, such as deli meals, are ineligible.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that item. The cashier or the self-checkout system will notify you that the item cannot be purchased with SNAP benefits. You will need to use another form of payment or remove the item from your purchase to complete the transaction.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions instantly, eliminating the need for phone calls or receipt checks.
Additionally, you can earn cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about Benny and start managing your benefits more effectively today.

Frequently Asked Questions
1. Where can I find Premier Protein that is eligible for purchase with SNAP?
You can find Premier Protein at most major grocery stores and retailers that accept EBT. Look for the "EBT/SNAP eligible" tags on the shelves or check the product details on retailer websites.
2. Are all flavors and types of Premier Protein eligible for purchase with SNAP?
Yes, all flavors and types of Premier Protein are eligible for purchase with SNAP as long as they are intended for human consumption and provide nutritional value.
3. Can I buy Premier Protein online with my EBT card?
Yes, you can buy Premier Protein online with your EBT card from retailers that accept SNAP for online purchases. Make sure to check if the online store supports EBT transactions.
4. Is there a limit to how much Premier Protein I can buy with my SNAP benefits?
There is no specific limit on how much Premier Protein you can buy with your SNAP benefits. However, you are limited by the total amount of benefits you receive each month.