Apr 24, 2025
Understanding what can and cannot be bought with SNAP, previously known as food stamps, helps recipients use their benefits effectively. Many wonder if Metamucil is an eligible purchase.
Can I Buy Metamucil with Food Stamps?
No, you cannot buy Metamucil with Food Stamps or SNAP.
Metamucil is considered a dietary supplement, which is not covered under SNAP guidelines. SNAP benefits are intended for purchasing food items that provide nutritional value, and supplements, vitamins, and medicines fall outside this category. Therefore, Metamucil and similar products are not eligible for purchase with SNAP benefits.
How to Check If Metamucil is SNAP-Eligible
To check if Metamucil is SNAP-eligible, look for "EBT/SNAP eligible" shelf tags or icons on retailer websites. Most major grocers label qualifying foods, making it easier to identify eligible items.
Compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can I Buy with SNAP?
While Metamucil isn't eligible, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can I Not Buy with SNAP?
While SNAP benefits cover a wide range of essential food items, there are products like Metamucil that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are not eligible for purchase.
Household Supplies: Items like cleaning products, paper goods, and pet food are excluded.
Hot Foods: Prepared foods meant for immediate consumption, such as those from deli counters, are not covered.
Non-Food Items: Cosmetics, hygiene products, and other non-edible goods are ineligible.
What Happens If I Try to Buy an Ineligible Item with EBT?
If you try to buy an ineligible item with SNAP at checkout, the transaction will be declined for that item. The cashier or the self-checkout system will notify you that the item cannot be purchased with your EBT card. You will need to use another form of payment or remove the item from your purchase to complete the transaction.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits can be easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits.
Additionally, Benny lets you earn cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about Benny and start managing your SNAP benefits more effectively today.

Frequently Asked Questions
1. Why is Metamucil not eligible for purchase with SNAP?
Metamucil is classified as a dietary supplement, which falls outside the scope of SNAP benefits. SNAP is designed to cover food items that provide nutritional value, and supplements do not meet this criterion.
2. Will my EBT benefits be halted if I try to buy Metamucil with SNAP?
No, your EBT benefits will not be halted if you attempt to buy Metamucil. The transaction for the ineligible item will simply be declined, and you will need to use another form of payment or remove the item from your purchase.
3. Are baskets containing Metamucil eligible for purchase with SNAP?
No, baskets containing Metamucil are not eligible for purchase with SNAP. You will need to remove Metamucil from your basket to complete the transaction using your EBT card.
4. How can I verify if a product similar to Metamucil is eligible for SNAP?
To verify if a product similar to Metamucil is eligible, check for "EBT/SNAP eligible" shelf tags or icons on retailer websites. You can also compare the product to USDA rules or ask the cashier for assistance.