Shopping with SNAP
Apr 24, 2025
Understanding what you can and can’t buy with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether Lunchables qualifies as an approved purchase.
Can You Buy Lunchables with EBT/ Food Stamps?
Yes, you can buy Lunchables with EBT or Food Stamps.
This is because Lunchables are considered a cold, packaged food item, which falls under the category of eligible food items covered by SNAP benefits. As long as the food is not hot and intended for immediate consumption, it qualifies for purchase with EBT or Food Stamps.
How to Check If Lunchables Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, if the item is hot, prepared, and meant for immediate consumption, it is likely not SNAP-eligible. For example:
Frozen pizza: It’s cold, packaged, and intended for home consumption. Therefore, it is SNAP-eligible.
Hot deli sandwich: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Additionally, large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides Lunchables, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Snack Foods: Chips, ice cream, candy, and other snacks.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You will need to use another form of payment or remove the item from your purchase. This ensures that SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven.
Download Benny to start saving on your EBT benefits.

Frequently Asked Questions
Are All Varieties of Lunchables Eligible for Purchase with SNAP?
Yes, all varieties of Lunchables are eligible for purchase with SNAP benefits. This includes different combinations of meats, cheeses, crackers, and even those with small desserts or drinks, as long as they are cold, packaged, and not intended for immediate consumption.
Can You Buy Lunchables with SNAP at Any Store?
Yes, you can buy Lunchables with SNAP at any store that accepts EBT cards. This includes major grocery chains, convenience stores, and even some smaller retailers. Just ensure the store is authorized to accept SNAP benefits.
Are There Any Restrictions on the Quantity of Lunchables You Can Buy with SNAP?
No, there are no restrictions on the quantity of Lunchables you can buy with SNAP benefits. You can purchase as many as your EBT balance allows, just like any other eligible food item.
Can You Use SNAP Benefits to Buy Lunchables Online?
Yes, you can use SNAP benefits to buy Lunchables online from retailers that accept EBT for online purchases. Websites like Amazon and Walmart offer this service, allowing you to shop for Lunchables and other groceries from the comfort of your home.