Apr 24, 2025
Understanding what can and cannot be bought with SNAP, previously known as Food Stamps, helps recipients use their benefits effectively. Many wonder if junk food qualifies as an approved purchase.
Can I Buy Junk Food with Food Stamps?
Yes, you can buy junk food with Food Stamps or SNAP.
The program allows the purchase of most food items, including snacks and sugary treats, to ensure recipients have the freedom to choose their groceries. The goal is to provide flexibility and dignity in food choices, even if it includes less nutritious options.
How to Check If Junk Food is SNAP-Eligible
To check if junk food is SNAP-eligible, look for "EBT/SNAP eligible" shelf tags in stores or icons on retailer websites. Most major grocers label qualifying foods, making it easier to identify eligible items.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can I Buy with SNAP?
Besides junk food, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can I Not Buy with SNAP?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcohol and Tobacco: Beer, wine, liquor, cigarettes, and other tobacco products.
Non-Food Items: Household supplies, pet foods, and personal care products.
Hot Foods: Prepared foods meant for immediate consumption, such as those from deli counters.
Vitamins and Supplements: Items labeled with "Supplement Facts" instead of "Nutrition Facts".
What Happens If I Try to Buy an Ineligible Item with EBT?
If you try to buy an ineligible item with SNAP, the transaction will be declined at checkout. The cashier or the payment system will notify you that the item cannot be purchased with your EBT card. You will need to use another form of payment for that item or remove it from your purchase. This ensures SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits can be easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits.
Additionally, Benny lets you earn cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about Benny and start managing your SNAP benefits more effectively today.
Frequently Asked Questions
1. Are there any restrictions on the types of junk food I can buy with SNAP?
Generally, there are no specific restrictions on the types of junk food you can buy with SNAP. Items like chips, candy, and soda are all eligible for purchase.
2. Do the rules for buying junk food with SNAP vary by state?
No, the rules for buying junk food with SNAP do not vary by state. The USDA sets the guidelines, and they apply uniformly across all states.
3. Can I buy junk food online with my EBT card?
Yes, you can buy junk food online with your EBT card at participating retailers. Make sure the online store accepts EBT payments and labels eligible items accordingly.
4. Are there any limits on how much junk food I can buy with SNAP benefits?
There are no limits on the amount of junk food you can buy with SNAP benefits. However, it's advisable to balance your purchases to ensure you have enough nutritious food as well.
