Apr 24, 2025
Understanding what can and cannot be bought with SNAP, previously known as Food Stamps, helps recipients use their benefits effectively. Many wonder if gum is an eligible purchase.
Can I Buy Gum with Food Stamps?
Yes, you can buy gum with Food Stamps or SNAP.
Gum is considered a food item under SNAP guidelines, making it eligible for purchase with these benefits. The program allows for the purchase of most food products intended for human consumption, and gum falls into this category. This inclusion helps ensure that recipients have the flexibility to buy a variety of food items, including snacks and treats like gum.
How to Check If Gum is SNAP-Eligible
To check if gum is SNAP-eligible, look for "EBT/SNAP eligible" shelf tags in stores or icons on retailer websites. Most major grocers label qualifying foods, making it easy to identify eligible items.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can I Buy with SNAP?
Besides gum, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can I Not Buy with SNAP?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are not eligible for purchase.
Household Supplies: Items like soap, paper products, and cleaning supplies are excluded.
Vitamins and Supplements: Products with a "Supplement Facts" label are not covered.
Hot Prepared Foods: Meals that are hot at the point of sale, such as those from deli counters.
What Happens If I Try to Buy an Ineligible Item with EBT?
If you try to buy an ineligible item with SNAP, the transaction will be declined for that item. The cashier or the self-checkout system will notify you that the item cannot be purchased with your EBT card. You will need to use another form of payment for the ineligible item or remove it from your purchase.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits.
Additionally, Benny lets you earn cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about Benny and start managing your SNAP benefits more effectively today.

Frequently Asked Questions
1. Are all types of gum eligible for purchase with SNAP?
Yes, all types of gum are eligible for purchase with SNAP benefits. This includes sugar-free, regular, and specialty gums.
2. Can I buy gum in bulk with my SNAP benefits?
Yes, you can buy gum in bulk with your SNAP benefits as long as the gum is intended for human consumption and is sold as a food item.
3. Is there a limit to how much gum I can buy with SNAP benefits?
No, there is no specific limit on how much gum you can buy with SNAP benefits. However, your total purchase must stay within your available SNAP balance.
4. Do all stores accept SNAP for gum purchases?
Most major grocery stores and retailers that accept SNAP will allow you to purchase gum. Always check for "EBT/SNAP eligible" labels or ask the store staff if you're unsure.