Shopping with SNAP
May 4, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients use their benefits effectively. Many wonder if fresh fruit, a common grocery item, is eligible for purchase; it is.
Can You Buy Fresh Fruit with EBT/ Food Stamps?
Yes, you can buy fresh fruit with Food Stamps or SNAP.
Fresh fruit is considered a staple food item, which is why it is eligible for purchase under SNAP. The program aims to provide recipients with access to nutritious foods, and fresh fruit is a key component of a healthy diet. This inclusion helps ensure that individuals and families can maintain a balanced and nutritious diet.
How to Check If Fresh Fruit Is SNAP-Eligible
To check if fresh fruit is SNAP-eligible, look for “EBT/SNAP eligible” shelf tags or icons on retailer websites. Most major grocers label qualifying foods, making it easy to identify eligible items while shopping.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can You Buy with EBT/Food Stamps?
Besides fresh fruit, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can You Not Buy with EBT/Food Stamps?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcoholic Beverages: Beer, wine, and liquor are not eligible for purchase.
Household Supplies: Items like cleaning products, paper goods, and pet food are excluded.
Hot Foods: Foods that are hot at the point of sale, such as deli meals, are not covered.
Vitamins and Supplements: Products labeled with "Supplement Facts" are ineligible.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You will need to pay for the ineligible item using another form of payment, such as cash or a credit card.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions instantly, eliminating the need for phone calls or receipts.
Additionally, Benny offers cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about how Benny can help you manage your SNAP benefits more effectively.

Frequently Asked Questions
1. Are there any restrictions on the types of fresh fruit that can be purchased with SNAP benefits?
No, there are no specific restrictions on the types of fresh fruit you can buy with SNAP benefits. All fresh fruits are eligible for purchase as long as they are not pre-prepared or hot at the point of sale.
2. Can I buy organic fresh fruit with my EBT card?
Yes, you can buy organic fresh fruit with your EBT card. Organic fruits are considered eligible food items under SNAP.
3. Do farmers' markets accept EBT for fresh fruit purchases?
Many farmers' markets accept EBT for fresh fruit purchases. Check with your local market to see if they participate in the SNAP program.
4. Are there any state-specific rules regarding the purchase of fresh fruit with SNAP benefits?
No, the eligibility of fresh fruit for purchase with SNAP benefits does not vary by state. Fresh fruit is universally eligible under federal SNAP guidelines.