Apr 24, 2025
Understanding what can and cannot be bought with SNAP, previously known as Food Stamps, helps recipients use their benefits effectively. Many wonder if baking soda is an eligible purchase.
Can I Buy Baking Soda with Food Stamps?
Yes, you can buy baking soda with Food Stamps or SNAP.
Baking soda is considered a food item and is used in cooking and baking, making it eligible for purchase under SNAP guidelines. The program allows for the purchase of most food products, including basic ingredients like baking soda, which are essential for meal preparation.
How to Check If Baking Soda is SNAP-Eligible
To check if baking soda is SNAP-eligible, look for “EBT/SNAP eligible” shelf tags or icons on retailer websites. Most major grocers label qualifying foods, making it easy to identify eligible items while shopping.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can I Buy with SNAP?
Besides baking soda, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can I Not Buy with SNAP?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcohol and Tobacco: These items are strictly prohibited under SNAP guidelines.
Non-Food Items: Household supplies, pet foods, and personal care products are not eligible.
Hot Foods: Prepared foods that are hot at the point of sale are excluded.
Vitamins and Supplements: Items with a "Supplement Facts" label are not covered.
What Happens If I Try to Buy an Ineligible Item with EBT?
If you try to buy an ineligible item with SNAP, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item cannot be purchased with your EBT card. You will need to use another form of payment for the ineligible item or remove it from your purchase altogether.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits.
Additionally, Benny lets you earn cash back on groceries and other purchases at stores like Walmart, Target, and 7-Eleven. Learn more about Benny and start managing your SNAP benefits more effectively today.

Frequently Asked Questions
1. Where can I find baking soda that is eligible for purchase with SNAP?
You can find SNAP-eligible baking soda at most major grocery stores. Look for "EBT/SNAP eligible" tags on the shelves or check the product details on retailer websites.
2. Is there a limit to how much baking soda I can buy with SNAP benefits?
There is no specific limit on the amount of baking soda you can purchase with SNAP benefits. However, your total purchase must stay within your available SNAP balance.
3. Can I buy baking soda online with my EBT card?
Yes, you can buy baking soda online with your EBT card from participating retailers. Make sure the online store accepts EBT payments and that the baking soda is marked as SNAP-eligible.
4. Are there any specific brands of baking soda that are not eligible for SNAP?
Most brands of baking soda are eligible for SNAP as long as they are considered food items. Always check for the "EBT/SNAP eligible" label to be sure.