Can You Buy Baking Soda with EBT/Food Stamps? (2025)

Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether baking soda qualifies as an approved purchase.

Can You Buy Baking Soda with EBT/ Food Stamps?

Yes, you can buy baking soda with EBT or Food Stamps.

This is because baking soda is considered a food item under SNAP guidelines. It is commonly used in cooking and baking, making it eligible for purchase with SNAP benefits. The program allows for the purchase of ingredients that contribute to meal preparation, and baking soda fits within this category.

How to Check If Baking Soda Is SNAP-Eligible

To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not SNAP-eligible. For example:

• Frozen vegetables: They have a "Nutrition Facts" label and are intended for home consumption, making them SNAP-eligible.

• Hot deli soup: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.

If in doubt, compare the product to USDA rules to determine SNAP eligibility.

Large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.

Surprising Things You Can Buy with EBT

Besides baking soda, you might be surprised to know that SNAP benefits cover many of these items:

• Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.

• Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.

• Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").

• Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.

• Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.

• Snack Foods: Chips, ice cream, candy, and other snacks.

What Happens If You Try to Buy an Ineligible Item with an EBT Card?

If you try to buy an ineligible item with your EBT card, the transaction will be declined at checkout. The cashier or the self-checkout system will notify you that the item cannot be purchased with SNAP benefits. You will need to use another form of payment or remove the item from your purchase. This ensures that SNAP benefits are used only for approved items.

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Frequently Asked Questions

Is Baking Soda Considered a Food Item Under SNAP Guidelines?

Yes, baking soda is considered a food item under SNAP guidelines. It is commonly used in cooking and baking, which makes it eligible for purchase with SNAP benefits.

Can I Use SNAP Benefits to Buy Baking Soda for Non-Food Purposes?

While baking soda is eligible for purchase with SNAP benefits, it must be intended for food-related purposes. Using it for non-food purposes, such as cleaning, does not change its eligibility status, but SNAP benefits are intended for food consumption.

Are There Any Restrictions on the Brand or Type of Baking Soda I Can Buy with SNAP?

No, there are no restrictions on the brand or type of baking soda you can buy with SNAP benefits. As long as it is labeled with "Nutrition Facts," it qualifies for purchase under SNAP guidelines.

Can I Buy Baking Soda Online with My EBT Card?

Yes, you can buy baking soda online with your EBT card from retailers that accept SNAP benefits for online purchases. Websites like Amazon and Walmart allow you to filter for SNAP-eligible items, making it easier to shop for baking soda and other groceries.