Shopping with SNAP
Apr 24, 2025
Understanding what can and cannot be bought with the Supplemental Nutrition Assistance Program (SNAP) helps recipients spend their benefits wisely. A common question is whether baby formula qualifies as an approved purchase.
Can You Buy Baby Formula with EBT/ Food Stamps?
Yes, you can buy baby formula with EBT or Food Stamps.
Baby formula is eligible under SNAP because it is considered an essential food item for infants. The program aims to ensure that families have access to nutritious food, and baby formula falls under this category. This inclusion helps support the health and well-being of infants in low-income households.
How to Check If Baby Formula Is SNAP-Eligible
To determine if an item is SNAP-eligible, check its label. If it has a "Nutrition Facts" label, it is likely eligible. Conversely, items with a "Supplement Facts" label are not eligible. Additionally, hot, prepared foods meant for immediate consumption are generally not covered by SNAP. For example:
Frozen vegetables: They have a "Nutrition Facts" label and are intended for home consumption, making them SNAP-eligible.
Hot deli pizza: It’s hot, prepared, and meant for immediate consumption. Therefore, it is not SNAP-eligible.
If in doubt, compare the product to USDA rules to determine SNAP eligibility.
Large chain stores often use small shelf labels or icons that say "SNAP Eligible" or "EBT Accepted." Websites of large chains like Walmart, Amazon, or delivery platforms like Instacart often let you filter by SNAP-eligible items. If still unsure, ask the shop assistant before making a purchase.
Surprising Things You Can Buy with EBT
Besides baby formula, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
Snack Foods: Chips, ice cream, candy, and other snacks.
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You can either remove the item from your purchase or pay for it using another form of payment. This ensures that SNAP benefits are used only for approved items.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits is easier with Benny. Our app lets you check your EBT balance and transactions in real-time, helping you stay on top of your spending. Plus, earn cash back on groceries and other purchases at popular stores like Walmart, Target, and 7-Eleven. Download Benny to start saving on your EBT benefits.
Frequently Asked Questions
Is There a Limit on How Much Baby Formula You Can Buy with EBT?
No, there is no specific limit on the amount of baby formula you can purchase with EBT. As long as you have sufficient funds in your SNAP account, you can buy as much baby formula as you need.
Can You Buy Specialty Baby Formula with EBT?
Yes, specialty baby formulas, such as those for infants with allergies or specific dietary needs, are also eligible for purchase with EBT. These formulas are considered essential for the health and nutrition of infants.
Are There Any Restrictions on the Brands of Baby Formula You Can Buy with EBT?
No, there are no restrictions on the brands of baby formula you can buy with EBT. You can choose any brand available at the store, provided it is labeled with a "Nutrition Facts" panel.
Can You Use EBT to Buy Baby Formula Online?
Yes, you can use EBT to buy baby formula online from retailers that accept SNAP benefits. Websites like Amazon and Walmart allow you to filter for SNAP-eligible items, making it easier to shop for baby formula online.
