Shopping with SNAP
May 4, 2025
Understanding what you can and cannot buy with the Supplemental Nutrition Assistance Program (SNAP), previously known as food stamps, helps recipients spend their benefits wisely. Many wonder if Premier Protein is an eligible purchase.
Can You Buy A Premier Protein with EBT/ Food Stamps?
Yes, you can buy Premier Protein with Food Stamps or SNAP.
Premier Protein is considered a food item, which makes it eligible for purchase under SNAP guidelines. The program allows recipients to buy nutritional products that contribute to a balanced diet, and protein shakes like Premier Protein fall into this category. This ensures that individuals can access essential nutrients and maintain a healthy lifestyle using their benefits.
How to Check If A Premier Protein is SNAP-Eligible
To check if Premier Protein is SNAP-eligible, look for "EBT/SNAP eligible" shelf tags or icons on retailer websites. Most major grocers label qualifying foods, making it easier to identify eligible items while shopping.
Additionally, compare the product to USDA rules by visiting the official resource. If still unsure, ask the cashier or call your state SNAP hotline before making a purchase.
What Can You Buy with EBT/Food Stamps?
Besides Premier Protein, you might be surprised to know that SNAP benefits cover many of these items:
Plants: Vegetable seeds, fruit plants, and starters used to grow food at home.
Farmers’ Markets: Eligible at many markets, often via tokens or electronic payments.
Energy Drinks: Eligible if labeled with a "Nutrition Facts" panel (not "Supplement Facts").
Bakery Items and Birthday Cakes: Decorated birthday cakes and baked goods.
Seafood and Fresh Meat: Fresh, frozen, or canned seafood and meats.
What Can You Not Buy with EBT/Food Stamps?
While SNAP benefits cover a wide range of essential food items, there are products that cannot be purchased with these benefits, including:
Alcohol and Tobacco: Beer, wine, liquor, cigarettes, and other tobacco products.
Non-Food Items: Household supplies, pet foods, soaps, and paper products.
Hot Foods: Foods that are hot at the point of sale or intended for on-premises consumption.
Vitamins and Supplements: Items labeled with "Supplement Facts" instead of "Nutrition Facts".
What Happens If You Try to Buy an Ineligible Item with an EBT Card?
If you try to buy an ineligible item with your EBT card, the transaction will be declined for that specific item. The cashier or the self-checkout system will notify you that the item is not covered by SNAP benefits. You will need to pay for it using another form of payment or remove it from your purchase.
Manage Your SNAP Benefits and Get Cashback with Benny
Managing your SNAP benefits can be easier with Benny. Our app allows you to check your EBT balance and transactions instantly, helping you stay on top of your benefits.
Additionally, Benny lets you earn cash back on groceries and other purchases at stores like Walmart, Target, 7-Eleven, and many more. This can help you stretch your benefits further.
Learn more about how Benny can help you manage your SNAP benefits more effectively.

Frequently Asked Questions
1. Where can I find Premier Protein that is eligible for purchase with SNAP?
You can find Premier Protein eligible for purchase with SNAP at most major grocery stores and retailers. Look for "EBT/SNAP eligible" shelf tags or check the product details on retailer websites.
2. Are all flavors and varieties of Premier Protein eligible for purchase with SNAP?
Yes, all flavors and varieties of Premier Protein are eligible for purchase with SNAP as long as they are considered food items and have a "Nutrition Facts" label.
3. Can I buy Premier Protein online with my EBT card?
Yes, you can buy Premier Protein online with your EBT card from retailers that accept SNAP for online purchases. Make sure to check if the retailer supports EBT transactions for online orders.
4. Does the eligibility of Premier Protein for SNAP benefits vary by state?
No, Premier Protein is generally eligible for SNAP benefits across all states as it is classified as a food item. However, always check with your local SNAP office if you have specific concerns.